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Frequency and Health


Frequency and health are connected.

One way of looking at everything is as a collage of frequencies.

Good health is the body operating as a bundle of correct, natural frequencies.

A recent message for example looked at how the frequency of music can integrate the brain hemispheres and accelerate super thinking.

The process is also good for health.  That same article for example showed how healers globally use the frequency emitted from the conch shell because the form of these shells represent the Golden Mean.

In mathematics and the arts, the golden mean is the ratio of expansion in nature when all frequencies are in harmony. This mathematical constant is about 1.618033.

In other words each ring of a conch shell (that has grown in harmony) is about 1.6 larger than the last.

Non stressed flowers unfold on the Golden Mean.

Adolf Zeising, a mathematician and philosopher, found the Golden Mean expressed in the arrangement of branches along the stems of plants and of veins in leaves. Animal skeletons, the branches of veins and nerves expand on the Golden Mean.  The Golden Mean rules the proportions of chemical compounds and the geometry of crystals.   The Golden Mean is a universal law as Zeising wrote, “the ground-principle of all formative striving for beauty and completeness in the realms of both nature and art, and which permeates, as a paramount spiritual ideal, all structures, forms and proportions, whether cosmic or individual, organic or inorganic, acoustic or optical; which finds its fullest realization, however, in the human form.”

So hearing the Golden Mean in music or sound helps balance our being.

We built our North Carolina farmhouse on the Golden Mean… a rectangle 1 wide by 1.6 long.

golden-mean

We can gain balancing frequencies in other ways such as through nutrition.

Ecuador-shamans

Ecuador shamans use conch shells, tobacco smoke, floral water, herbs, chants, music and dance to balance frequencies.

For example Theanine (chemical name: r-glutamylethylamide), one of the chemicals found in green tea, helps balance the system. Theanine is used to reduce stress and anxiety without the tranquilizing effects found in many other calming agents.

Scientific evidence shows that Theanine stimulates the brain’s production of alpha waves, making the user feel relaxed but alert and not drowsy. It also helps the body produce other calming amino acids, such as dopamine, GABA, and tryptophan. As might be expected from a calming supplement, Theanine may be able to lower elevated blood pressure as well.

This is why I was excited to receive the note below from my friend, health care provider and fellow trustee on our foundation Landofthesun.org, Joe Spano, MD.

ecuador-shaman

Here are Merri and me with Dr. Joe Spano (left) and Dr. Jim Key both board certified in anti aging at a shamanic ceremony on the ancient Inca Rumicucho pyramids.

When Joe gives me a health idea, I listen. His resume shows why:

Joe attended Louisiana State University School of Medicine in New Orleans from 1959 – 1963. His internship was done at Mixed Medical and Surgery; Kings County hospital center, Brooklyn, New York. His Medical Residency was at Veterans Administration Hospital and Tulane University School of Medicine, New Orleans. He had special training at Resident in Clinical Cardiology under John H. Phillips M.D., Chief of Cardiology, Veterans Administration Hospital, New Orleans.

Joe was an instructor in Physical Diagnosis at Tulane University School of Medicine. He was a Research Fellow in Medicine for gastroenterology at Harvard University, Thorndike Memorial Laboratory, Boston City Hospital, Boston, Massachusetts. He served in the Military from 1967 to 1969 in the USAF, 3560th USAF Hospital, Webb AFB, Texas; Chief of Internal Medicine; Chief of Professional Services; Chief of Laboratory Services; Chief of Radiology.

Joe has honors, membership and diplomat to American Board of Internal Medicine, Harvard Trained Gastroenterologist, American Board of Anti-Aging Medicine, Phi Beta Pi Medical Fraternity. He is listed in ”Best Doctors in America“, America’s Top Physicians (Research Council of America) and was chief of staff at Naples Community Hospital.

Joe sent this note:  Gary I have taken the liberty of sending you a few bottles of green tea, pomegranate and blueberry extracts that the business I am involved with provides. Try them and see what you think.

Thera-green Tea contains only pure, wild crafted, Chinese Green Tea and herbs.
Thera-Green Tea contains natural antioxidants derived from Green Tea, Lotus Leaf, and Kudzu Root.

Thera-green Tea helps fight free-radicals. It is an excellent addition to a weight loss program… provides immune support… nourishes cardiovascular health and
promotes healthy collagen production.

Blueberries  have one of the highest anti-oxidant ratings of all the  berries. Although the acai berry, the mangosteen  berry, and the gogi berry all are enjoying a  lot of  publicity, the blueberry is a superb  source of the chemicals such as quercetin, vitamin c, resveratrol, and anthocyanidins that neutralize free radicals which wreak havoc on cell membranes and dna making it equal if not superior in efficacy.

Extracts of blueberries enhance brain function and reduce brain aging  according to recent research, along with bilberry (a component of thera-blueberry)  improve night vision and may slow macular degeneration.  Eye strain is decreased as well.

Thera-BlueBerry contains the pure, raw pulp of whole wild Blueberries, plus
extracts of Pomegranates, Bilberries, and Elderberries.

One dropper is equivalent to 10 cups of the blueberry juice. It requires this much to get the various health benefits that have been ascribed to blueberries.

The convenience is a major advantage, I add the extracts to my water, oatmeal, and cereals.

One still has the benefit of the super food berries, even in the off season.

This is not to indicate that fresh berries are not better and that in Ecuador those fresh juices aren’t more delicious and nutritious.

Thera-Pomegranat contains all natural extracts of real whole Pomegranate fruit.  This ancient fruit has modern health benefits. Originating from Persia and mentioned in the Old Testament, pomegranate has been found to  have many positive effects on health. synergistically blended with Green Tea and Elderberry extracts.

Daily consumption of this fruit juice or its extracts seems to decrease progression of atherosclerosis (hardening of the arteries).

Also, it may improve circulation to the heart under stress.  The polyphenol content, notably the anthocyanidins (gives it the color) has been shown  to reduce the progression of prostate cancer.

Because it enhances nitrous oxide production in the body the juice has been helpful in some men with erectile dysfunction. Concentrated pomegranate juice may be useful in lowering ldl (bad) cholesterol and reducing blood pressure.

Like cranberry juice its chemical components inhibits the ability of bacteria  to adhere to the urinary bladder wall and cause infection.

The fresh fruit is not available year round and the juice in supermarkets is expensive.

Therefore, the concentrated juice extract available as thera-pomegranate  from preferred medical supplements is a convenient was of getting your daily health requirement.

One or two droppers is all that is needed daily.  Regards, Joe

I am not selling these supplements but use these green tea and fruit extracts as  part of  my anti-aging strategy.

Joe has been kind to extended  a 10% discount to readers GaryaScott.com and ecuadorliving.com.

If you have questions or wish to order these supplements contact Joe Spano at shamanspano@usa.net

Green-Tea

Thera Green Tea Supplement Facts

1 ml (1 full dropper) supplies
Servings Per Bottle 60
Amount Per Serving  % DV
Green Tea extract (leaves)
(minimum 90% polyphenols, 50% EGCG) 110 mg †
Proprietary blend of Lo Han
extract (fruit) and Stevia extract (leaf) 31 mg †
Lotus extract (leaf) 25 mg †
Kudzu extract (root) 10 mg †
Chinese Licorice extract (root) 2 mg †
† Daily Value (DV) not established
Other IngredIentS: purified water, natural glycerin, natural
lemon flavor
Pomegranate-extract

Thera Pomegranate supports healthy cardiovascular system
(heart, veins, blood and arteries), brain health, liver health,
stomach health, immune health, healthy lipid levels in people
with diabetes, skin and prostate health.  It also balances stress.

Thera Pomegranate Supplement Facts
1 ml (1 full dropper) supplies
Servings Per Bottle 60
Amount Per Serving  % DV
Pomegranate extract (juice) 100 mg †
Pomegranate extract (fruit) 50 mg †
Green Tea extract (leaf) 50 mg †
Proprietary blend of Lo Han
extract (fruit) and Stevia extract (leaf) 30 mg †
Elderberry extract (fruit) 30 mg †
† Daily Value (DV) not established
Other IngredIentS: purified water, vegetable glycerin, natural
flavor, citric acid

Blueberry-extract

The bottle of this blueberry extra says is can help:

#1: Support cognitive function
#2: Concentration and memory
#3: Maintain eye and retina health
#4: Promote urinary tract health
#5: Support healthy glucose metabolism

The formula contains:

Blueberry powder (whole fruit) 65 mg †
Bilberry extract (fruit) 20 mg †
Elderberry extract (fruit) 20 mg †
Pomegranate extract (fruit) 20 mg †
Proprietary blend of Lo Han
extract (fruit) and Stevia extract (leaf) 20 mg †
Blueberry extract (juice) 15 mg †
purified water, vegetable glycerin, natural
flavor, ascorbic acid

This extract helps fight free radicals and is an excellent addition to weight loss
programs. Plus it provides immune support.

I am not selling these supplements but use these green tea  and fruit extracts as  part of  my anti-aging strategy.

Joe is kind enough to extended  a 10% discount to clients of  Gary Scott.

If you have questions or wish to order these supplements contact Joe Spano at shamanspano@usa.net

Everything is frequency and when in balance our frequencies are golden.  Yet there are many frequencies in the modern world from noise to fast food to micro-waves that disturb our natural frequency balance.

You can help restore the Golden Mean within in many ways…. through music, nutrition and being surrounded by nature.  We look forward to sharing Good Vibrations with you. Hear even better balancing vibrations below.

Gary

The greatest asset of all is the ability to labor at what you love wherever you live. This brings everlasting wealth.

This is why we are providing a special three for one offer with our  course Tangled Web… How to Have an Internet Business. This can help you create your own internet business.

Our emailed course “Tangled Webs We Weave – How to Have Your Own Web Based Business” is a continuing educational program.  You receive the first 28 lessons when you enroll and a new lesson every week or two.

This course teaches how to create a web based business and is developed from the ongoing experiences that we have from our successful and profitable internet business.

This course is well worth the enrollment fee of $299… but currently you also receive two additional courses FREE.

The other two courses are #1: International Business Made EZ, and #2: Self Fulfilled – How to be a Self Publisher.

These two courses have sold for $398 and thousands have paid this price. We add them to your course, at no added cost, as I believe they will help you develop a better business in these crucial times..

Even Better Get All three Courses Free

To make this offer even more compelling,  I am giving everyone who enrolls in our North Carolina or Ecuador International Business & Investing seminar in October or November all three courses, “Tangled Web… How to Have an Internet Business Course,”  “Self Fulfilled- How to be a Self Publisher” and “International Business Made EZ” free.

ecuador-tours

We always conduct our autumn North Carolina course n the first weekend of October… the best time to enjoy  the leaf change.

Join us with Jyske Bank and my webmaster David Cross in West Jefferson North Carolina. Learn more about global investing, how to have an international business at the seminar.

Oct. 9-11 IBEZ North Carolina with our webmaster  David Cross & Thomas Fischer of JGAM

ecuador-tours

You’ll see views like this on your way to West Jefferson.

Or head south to Ecuador!

ecuador-tours

October 16-18 Ecuador Southern coastal tour

Oct. 21-24 Ecuador Import Export Tour

Oct. 25-26 Imbabura Real Estate Tour

ecuador-seminars

In Cotacachi the weather is always Spring like.  Here is our group meeting at the Cotacachi museum next door to Meson de las Flores.

Join us with Peter Laub of Jyske Global Asset Management in Ecuador. Learn more about global investing, how to have an international business at the seminar.

Nov. 6-8 IBEZ Ecuador Seminar

ecuador-tours

Let our friendly staff at Meson serve you.

Nov. 9-10 Imbabura Real Estate Tour

Nov. 11-14 Ecuador Coastal Real Estate Tour

salinas-condo-for-sale

Ecuador winters are shorts weather on the beach as this photo shows.

Join us in the mountains and at the sea. Attend more than one seminar and tour and save even more plus get the three emails courses free.

Attend any two Ecuador seminar or tours in a calendar month…$949 for one.  $1,349 for two.

Attend any three Ecuador courses or tours in a calendar month…$1,199 for one.  $1,799

Here is Balancing Baroque Music Vivalidi Four Seasons Autumn for Super Thinking.

Cotacachi Crime Concerns


Numerous readers have sent Cotacachi crime concerns which we share here.

You are a salesman.  A salesman will tell you anything.  You know it is dangerous to live down there. Gayle

I often get notes like this …usually from people who have never been to Ecuador.  Galyle has one point correct for sure.  I have been a salesmen going on 41 years and always considered it a privilege to sell things I truly love and live myself…like Cotacachi Ecuador.

Really the village does not need selling. Cotacachi sells itself. All I have to do is tell the truth…so I sometimes get comments like this.

I visited Cotacachi and your hotel Meson de las Flores. It was exactly as you described it. I felt safe the entire time I was there. Thank you!  Monica

We’ll review more comments on Cotacachi crime in a moment…but one thing that is not a crime in Cotacachi or Ecuador is the great quality and cost of food. I just returned from Oregon and spent some time on the coast. Dungeness crab was $28 a pound…smoked salmon $19 a pound.  That seems like a crime to me!

The wonderful lakes around Cotacachi means we have great fish.  This is Lake San Pablo.

Cotacachi-fish

Here is a high Andean lake above Cotacachi.

Cotacachi-fish

and the trout they catch there.

Cotacachi-fish

Back to crime…let’s read what some people who live in Ecuador say about crime.

Hello Gary, Here’s a New York Times article you may have seen about an Ecuadorian man who was beaten and stabbed to death in New York. He was basically killed for sport…a hate crime.

Personally, I’ve been a crime victim a few times in Ecuador. During my six years there, I lived and traveled among the general population in a large city. I used the public transit system, the local markets, the bus stations… In this situation, you’re bound to be unlucky sooner or later.

But even in the worst of areas, I never worried for my safety. All I lost was money–or replaceable items–and I never carried any more than was necessary. I didn’t (and still don’t) worry that I’ll be killed or beaten for fun, or because I’m the wrong color or nationality.

My personal experience has been that Ecuadorians are basically non-violent people. They steal out of need. What little I lost likely went to feed a family… Best regards,  Lee

I agree with Lee. When you talk to people who have lived in Cotacachi or most parts of Ecuador…they’ll agree…petty theft is a problem from which you must protect…but hate crimes basically do not exist and violent crimes are rare.  Another reader who was a visitor to Ecuador wrote this note.

Hey Gary, first time in Ecuador, flew down from Quito to Guayaquil, heard how dangerous it was everywhere, been walking the streets day and night.  I wear a $15,000 gold watch. Today, I rented car, drove to Montanita.  Tomorrow, I am driving north, along the beach coast, then back to Guayaquil for a few days then over to Peru.   I´m from Mobile.   We have several shootings, stabbings, hit and runs a week, along with other crime. The bottom line is that most crime comes from just being at the wrong place at the wrong time. One of my next trips is Caracas, murder capital of the world…and yes, I am alone and over 60.  I will be in the Dominican Republic for Christmas and New Years, surfing with my kids. Bobby.   The only thing I suggest is it is better to burn out, than rust out.

I urge more caution than Bobby takes but could not agree more with his philosophy of enjoying life and embracing the incredible riches we have in today’s society instead of wasting away worrying about what bad could happen. Life is too short!

Back to fish. Merri and I love to accompany our chef, Santiago, to the Thursday fish market in Ibarra. I can buy about 20 pounds of crab for the same price as one pound in Oregon and it is really fresh!  One of our favorite jobs is helping the chef!

Cotacachi-fish

We also love watching the fishermen at work when we are on Ecuador’s sea.  Here is our last Coastal real estate tour watching the fishing on the Chone Estuary at Bahia.

Bahia-fishermen

There is a big modern town behind these Ecuador fishermen…

Bahia-fishermen

but they are pretty low tech!

Bahia-fishermen

Just canoes and poles…no gas surcharge here.

Bahia-fishermen

The fishermen who fish outside our hotel in San Clemente are even more low tech…no boat!

San Clemente-fishermen

We took our last group for a sea food meal in Manta.

Manta-fish-meal

Where this most expensive dish on the menu…a full lobster meal was $12.

Manta-fish-meal

My grilled fish was $6. That was no crime!

Which brings us back to Cotacachi crime. 

This reader who lives regularly in Cotacachi wrote:

Gary,  As you now I have traveled to Ecuador and the Cotacachi area many times over the last several years; nine times I think. I have always felt safe even during the evening walking about Cotacachi and have never felt threatened there or in Quito or the coastal areas. I always try to be aware of my surroundings and the level of cautions I may consider appropriate as I would anywhere in the world I am traveling, for example, in Quito I usually put my wallet in my front pocket. However, reading the accounts of crime in the area lately, and I appreciate your alert, I felt a little concerned as a North American. In the interest of thoroughness on this topic my alarm is that the message is we are being targeted. This may be obvious. As anywhere the perceived affluent are vulnerable. In this culture we stand out and In this sense we present opportunity and perhaps in the perpetrators mind fair game. I would only say that a common sense realistic awareness of taking precautions in unfamiliar areas in an unfamiliar culture is important. I think that you and Merri provide a real service with up to date information for safe travel and areas to live and lodge in Ecuador. Your tours also provide an excellent environment for safe guided travel.

Since I have had so little trouble with any sort of crime in Ecuador what I tend to recall are the simple unexpected kindnesses which I have encountered.  One time while  shopping at the Otavalo indigenous market unknowingly I dropped a small package only to turn around to see a little indigenous child running up to me tugging at my sleeve with a smile and handing it to me. Another time at the bank in Cotacachi I was  trying to cash a $100 bill – can be difficult as many know due to the fear of counterfeiting from Columbia. There at the bank after waiting in line for an hour only to be refused change due to that I did not have an account or permanent address they said; I left in exasperation. Unknown to me a young woman was observing  and having empathy for my plight had withdrawn an extra 5 twenty dollar bills from her account and rushing down the street to find me offered them to me in exchange for the 100 dollar bill. “De Nada” she said.

These are a few of the experiences of innocent kindness in Ecuador and of the Ecuadorian people that I choose to remember over my fears of crime. Thanks for keeping us aware and informed in our travels and adjustment to new and unfamiliar areas and culture.  Jim

Here is another note from a gringo who is resident in Ecuador.

Gary, I would like to add the following on crime in general in Ecuador. I have spent the past 9 years living in the Mariscal neighborhood of Quito, 6 months each year.  Many consider this a likely neighborhood to encounter crime in Ecuador since there is much tourism, thus many opportunities to rob people who actually have money or valuables on them.  I walk the streets until about 10 PM.

Ecuadorians are gentle peoples: They are not Cali, Caracas or Miami.  The indigenous peoples who inhabit the provinces north of Quito are among the most stable, economically affluent, and culturally integral of any class of people in Ecuador.  Crime is minimal as it is in most small towns in the USA.

Crime in Ecuador tends to be petty thievery, taking a backpack or purse from a cafe, stealing “things” which are left in the open unguarded.  Ecuadorians are not  a “gun culture” as exists in the United States.  It is beyond their imagination that a person would rob and kill another for a pair of tennis shoes.  It is further beyond their imagination that a young person would mass kill his classmates at school, and that the state would continue to allow unlimited access to hand guns and semi automatic weapons.The crime of Ecuador is based more on poverty, although there exists a cultural flaw in many people committing petty theft even when they do not need an item. These events are rarely associated with violence to people.

I’m a street smart kid (63) who grew up in Chicago’s south side and I know that Miami, Los Angeles, New York, Chicago, Washington DC, New Orleans, and just about every major and “medium size ” US city is far more dangerous that most any city or neighborhood of the largest cities of Ecuador.  Only 2 cities of Ecuador have any significant crime, Guayaquil and Quito, and then only selective neighborhoods.   Almost all the people I know who have been robbed (6 or 7) in Quito have been men walking home drunk late at night oblivious to using their normal street senses.

Gary, if you do a follow up, feel free to include my comments.

I agree that the Mariscal neighborhood of Quito is one of the riskier areas due to tourism…and that it is not the nature of Ecuadorians to be violent.  We love the people here…the great scenery…the wonderful food…the low prices…the colors like these ice cream vendors in Bahia serving our last coastal real estate tour.

Bahia-Ecuador-workers

Plus we love the warm weather.

This is the final point. I was in a West Jefferson barber shop today and read the local paper.  This is as small town USA as you can get. Nine people were on the front page…all arrested for dealing drugs…cocaine…heroine…meths.  Then Merri saw a real live mountain lion run across our field. Then we visited our neighbor who showed us photos of five bears roaming the neighborhood.  I feel totally safe here and would not hesitate for a moment to invite people to come up (just watch the ice on the road).

So I can live in complete safety here…even though there is crime…in this.

snow

Or go to Cotacachi and San Clemente where the crime may be about the same…more or less…but in this.

Ecuador beach

and this

cotacachi-sun

at about a fourth or fifth the price.

So here is the salesman speaking. “Visit us in Ecuador. You will be glad you did!”

Here is a comment from a delegate at our last course:

Hi Merri:  I just wanted to drop you a note and let you know how much myself and all of our “extended family” enjoyed the course that you, Gary, and all of your competent staff put on earlier this month.  I am really just getting my feet back on the ground and I think that we are finally there.

Gary was awesome as we expected and gave me as really a beginning investor many insights and new ideas to think about.  I am speaking for myself, Charles, Jose as well as Rebecca and Betty who joined us after the Galapagos Islands.  You showed me that you are an expert planner and really went  out of your way to accommodate  us especially when we had people coming in at different times.

Francisco stood out as well.  Of course, “our man” Steve the excellent tour guide and all around helpful person.  Last and not least was Ray who also handled so much on the fly and did it well.
Ray really helped with the leaving process.  Also I will keep in touch with him about the possible medical conference I may put on at La Mirage 2010 in August if it comes together…..lots of work and much to work on to make it happen.  We really enjoyed your hotel and the hospitality.  It was  memorable. Thanks so much and we hope to keep in touch and continue with Gary’s newsletters!  Merry Christmas and Happy Holidays.
Sincerely, Jim

Merri and I hope to serve you in Ecuador this sunny winter.

Gary

Jan. 16-21 Ecuador Spanish Course

Jan. 22-23 Imbabura Real Estate Tour

Jan. 24-27 Coastal Real Estate Tour

Feb. 9-11 Beyond Logic-Shamanic Mingo

Feb. 13-15 International Business & Investing Made EZ

Feb. 16-17 Imbabura Real Estate Tour

March 8-9 Imbabura Real Estate Tour

March 10-15 Ecuador Export Expedition

March 16-19 Coastal Real Estate Tour

Better still join us all year in Ecuador! See our entire schedule of 26 courses, tours, mingos and expeditions we’ll conduct in 2009.

The course fee includes meeting at Quito airport (day before the course)…transportation (by group bus) to Cotacachi and back to Quito. Course fee does not include air are. accommodations, food or individual transportation.