Tag Archive | "massage"

Balancing Massage Oils


Merri and I massage one another’s feet almost every day and three of our favorite  balancing massage oils help balance how we feel and what’s going on from our day.

Maintaining steadiness and balance in turbulent times is important.

All three are massage oils from Laboratoire Gibro in Switzerland and each is 100% natural.  They are certified as ECOLOGICAL AND ORGANIC cosmetic by Ecocert (France).  Their composition is very similar to the sebum of the skin. They are nourishing and moisturizing as they  soften the skin and leave a soft touch.

At times we use the Chi Yang which is  warming and stimulating and works well on the kidney points as they are known in Chinese medicine.

This is for an energizing and toning massage.

Properties and Recommendations of Chi Yang:

Energizing, toning, anti-inflammatory and aphrodisiac. The Chi Yang massage oil is recommended for physically or mentally tired people. It is appropriate against rheumatisms and arthritis and warms the muscles before sports. It gives courage and optimism and puts in a good mood.

Ingredients:

•    Organic sunflower oil : rich in omega 6 and 9 and in vitamin E and F, the sunflower oil moisturizes and softens the skin. It penetrates easily and leaves a non-greasy soft touch.

•    Organic avocado oil : rich in omega 6 and 9, in proteins, minerals and vitamins  (A, B, C, D, E, H, K and PP), the avocado oil has moisturizing, anti-wrinkles and revitalising properties. This makes it ideal for a nourishing massage.

•    Squalane from olive : natural emollient from olive. It is one of the best oil that acts against the aging of the skin.

•    Organic black pepper oil, coming from fare trade : toning, stimulating, aphrodisiac, improves blood circulation and warms.

•    Organic ginger oil : toning, anti-inflammatory, antioxidant, stimulating in body massage, recommended in the treatment of rheumatisms and arthritis.

•    Organic cardamom oil : toning, anti-inflammatory, antiseptic and digestive.

•    Organic star anise oil : toning, recommended in the treatment of rheumatisms

•    Organic cinnamon oil :  toning, stimulating, it warms and is a potent antibacterial.

•    Amyris sandalwood oil : anti-inflammatory, anti-irritating, lymphatic and venous decongestant.

•    Organic ylang-ylang oil : calming, sedative, aphrodisiac and induces good mood.

•    Tolu balm resin : anti-inflammatory, very useful to heal wound and eczema.

•    Natural vitamin E : main antioxidant of the organism, it protects the cells against free radicals and prevents oils from going rancid.

Other times we use Chi Yen Massage Oil.

Properties and Recommendations:  Chi Yen is relaxing, cooling and anti-wrinkle. The Chi Yin massage oil is indicated in case of stress, nervousness, and anxiety.  It is recommended in the treatment of cellulite and on “heavy legs”. It soothes burns, eczema and psoriasis. It improves the blood and lymphatic circulations. It is indicated in case of irritated skin. It is recommended after sport, sauna or in treatment of sunburn.

Ingredients:

•    Organic sunflower oil : rich in omega 6 and 9 and in vitamin E and F, the sunflower oil moisturizes and softens the skin. It penetrates easily and leaves a non-greasy soft touch.

•    Organic avocado oil : rich in omega 6 and 9, in proteins, minerals and vitamins  (A, B, C, D, E, H, K and PP), the avocado oil has moisturizing, anti-wrinkles and revitalising properties. This makes it ideal for a nourishing massage.

•    Squalane from olive : natural emollient from olive. It is one of the best oil that acts against the aging of the skin.

•    Organic Lemon Oil : calming, recommended in the treatment of cellulite and wrinkles.

•    Organic Lavender Oil : calming, relaxing, soothes the stressed skin (burns, eczema or irritated skin) and stimulates the processes of healing.

•    Organic Peppermint Oil : cooling, relaxing, decongestant, recommended on “heavy legs”.

•    Organic Cypress Oil : promotes blood and lymphatic circulation, recommended on “heavy legs”.

•    Organic Geranium Oil : calming, healing (burns, eczema), indicated in case of stress, nervousness, and anxiety.

•    Organic Bergamot Oil : calming, sedative, anti-inflammatory

•    Organic Cedarwood Oil : relaxing, recommended in the treatment of cellulite and water retention.

•    Organic Wintergreen Oil : very potent analgesic, anti-inflammatory, recommended after sport.

•    Natural vitamin E : main antioxidant of the organism, it protects the cells against free radicals and prevents oils from going rancid.

Most often we use Zen Massage Oil.

Zen oil is calming, relaxing (mentally and physically), light antidepressant, anxiolytic, anti-irritating, anti-inflammatory, lipolytic (elimination of fats), antioxidant (anti-age). The Zen Massage Oil is recommended in case of stress, anxiety, nervousness. It induces good mood and helps concentrating. It increases self-confidence and well-being.

Ingredients :

•    Organic sunflower oil : rich in omega 6 and 9 and in vitamin E and F, the sunflower oil moisturizes and softens the skin. It penetrates easily and leaves a non-greasy soft touch.

•    Organic avocado oil : rich in omega 6 and 9, in proteins, minerals and vitamins  (A, B, C, D, E, H, K and PP), the avocado oil has moisturizing, anti-wrinkles and revitalising properties. This makes it ideal for a nourishing massage.

•    Squalane from olive : natural emollient from olive. It is one of the best oil that acts against the aging of the skin.

•    Grapefruit oil : calming and lipolytic (elimination of fats).

•    Organic sweet orange oil : calming, anti-irritating and anti-inflammatory

•    Guaiac wood oil : food antioxidant, powerful anti-inflammatory

•    Organic ylang-ylang oil : calming, sedative, aphrodisiac and induces good mood.

•    Natural vitamin E : main antioxidant of the organism, it protects the cells against free radicals and prevents oils from going rancid.

We need all the help we can get to keep our balance during rapid change. Merri and I find balancing massage oils used each evening one valuable way.

Gary

Join the International Club and attend all the seminars, courses and camps in 2012 free…to learn alternatives for health and wealth.

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Surviving International Investing Shifts Part V


Surviving International Investing Shifts Part V – Using the Frequency We Call Touch

quantum-touch

This chapter looks at how we can use the sense of touch as a from of frequency modulation that expands our skills to survive and prosper in shifts.

Times are changing so fast, it is hard to keep up. This applies to investing, business and all of life.

What we can be sure of is that the future is increasingly unsure.  This is not a negative statement for those who are prepared.  Those who are flexible, who embrace change, who spot trends and act can really move ahead.

The greatest impediment for success is normally the old boys network… the old officials… trying to hold new ideas and new energy in place. Never before have we possessed so many tools to bypass this inertia that would otherwise stifle our creative endeavors.

The foundation of success in the outer world is improvements within… clearer thinking… more stable emotions… broader perspectives… wiser activity… healthier habits… expanded horizons and fortified bravery.

To succeed as change accelerates… we need to hone all our senses.

This report looks at how we can use Frequency Modulation through touch to, live, work and invest better by getting into the zone.

Previous chapters showed how light and sound can make us smarter.

We can also gain improvement in our discriminative abilities through touch.

See this report’s chapter on how to use light to survive and prosper in shifts

See this report’s chapter on how to use smell to survive and prosper in shifts

Tactile Benefits

When my first daughter was born, my grandmother who was a quarter Native American taught me a trick passed down from her mother to massage my daughter’s head every day while she was as a baby. “This will make her head smooth and make her smarter” my grandmother told me.  I made this a habit with all five of our children.

A wife’s tale?  Maybe but it has been proven that one can derive many benefits through head massage.   Seventy percent (70%) of the human nervous system is in the head.  A head massage activates neural pathways to the brain, stimulating unused brain cells, and awakening cellular intelligence.  This awakened cellular intelligence reorganizes the nervous system, enlivening nerves reminding the cells of their function, and creating cell to cell communication.

A massage can stimulate and balance the beta, alpha, theta, and delta brain wave patterns in all the brain hemispheres and create an the optimum brain wave state (the zone).   This state  is creative, healing, and peaceful. Successful people utilize this brain wave pattern naturally and more often.

This tactile frequency balancing goes beyond the head… especially to the feet.

Years ago while in Ecuador, I ate a bad melon in Quito and became ill. That night, between the nausea and high altitude, I passed out. No big deal except the place I chose, a marble clad bathroom lined with lots of sharp hard corners. To this day I do not know how I managed to break my nose, crack the back of my skull, create a concussion and wrench my neck.

I’ve read about near death experiences and mine fits the description, but, as skeptics, let’s just attribute the next moments to a flood of endorphins, laying in a pool of blood on an icy cold marble floor. I was somewhere else, a place so sweet I cannot even begin to describe.

Next thing I remember was Merri, (darn her, I thought) trying to bring me back. She managed to get me awake and into bed and that night and the next two days were a stream of fuzzy thoughts, Shamans and Doctors visiting and not being able to move my head for the pain.

The yatchak came every day and stayed most of the night.  He rubbed and rubbed the bottom of my feet. ” This will reconnect your earth energy,” he would say.  I believe scientists would say he was stimulating neurons in my brain.

Our family has a tradition of rubbing hands and feet.  Merri and I do this for each other every night and when our children were small the children joined in as well.  To this day when the family gets together we all enjoy a great nightly foot rubbing.

History shows that our forefathers figured out the importance of balancing in the tactile frequency range long ago.

5000 BC the Chinese practiced pressure therapy and foot massage.  Egyptian, inscriptions from 2300 BC found in Ankhmahor’s tomb at Saqqara show foot and hand massage.  The Bible is filled with reference to washing and anointing the head and feet.

Indian and Tibetan mystics documented the existence of the Luminous Energy field thousands of years ago describing it as an aura or a halo around the physical body that was generated and received by meridians that run along the surface of the skin.   In China they are called acupuncture points. In Indian that are called charkas. In the Andes. Rio de Luz (Rivers of Light).

These energy meridians are analogous to the circulatory system inside the body. They are described as the arteries and veins of the body’s energy field.

These meridians are frequency generators and receivers… just like a radio.  They tune into frequency signals… however these are very different ones than your FM radio receives.  Stimulating them sends messages to the brain associated body parts. This reduces tension, improves circulation and helps the body deliver oxygen and nutrients to the cells.  All this makes us smarter but there is more.

One key to health, wealth and happiness is a strong, clear mind and effective memory. Yet as we age, mental capacity seems to diminish. In fact most of us suffer some mental shutdown in situations that make us nervous, unsure, or downright afraid. Our loss of mental capacity in times of stress can even become a self-fulfilling prophesy. We worry, and this reduces our ability to deal with our concern. Hence the problem grows.

This mental shut-down is caused in part by a ancient mechanism at the top of the neck that is an important defense mechanism in our body. This point responds to our thoughts and reactions toward everything we experience.  This is a mechanism meant to take over when escape becomes impossible.  The occiput, atlas and axis jam  together scrambling the circuitry of the hindbrain and shutting down half the blood flow to the brain. This creates a possum effect… a last stance appealing to the nature in all living things that avoids the dead.

Our lives of daily stress cause mini activations of this switch-off mechanism.  The mechanism shuts off the blood flow to the brain so it feels no pain. This is good when you have severe physical trauma, but not for day to day stress.  The brain needs a full blood supply to do its job. Stress makes us less capable which then creates more stress.

Massage… the human touch however, relaxes and enhances the blood supply.

A number of scientists at the Department of Neurology, University of Muenster, Muenster, Germany performed different studies. If you care to wade through the scientific language, links to the abstract of their research paper entitled “Learning of tactile frequency discrimination in humans” are below.

In short what the studies said was:  Learning is based on the remodeling of neural connections in the brain. The purpose of the present study was to examine the extent to which training-induced improvements in tactile frequency discrimination in humans are correlated with an increase of cortical representations in the primary somatosensory cortex.  During the first 15 days of training, there was a steep improvement in frequency discrimination, which generalized from the trained finger to its homologue on the opposite hand, and to a lesser extent, to the other fingers on both hands. Retention of improved performance in frequency discrimination 30 days after training was demonstrated for all digits.

Another study by researchers from Laboratory for Human Brain Dynamics in Japan the Department of Psychology at McMaster University, Hamilton, Ontario Canada entitled:  “MEG study of early cortical plasticity following multiple digit frequency discrimination training in humans” says: Recent advances in human brain imaging techniques have made it possible to study cortical plasticity during learning using human subjects. Three recent MEG studies have reported plasticity changes after somatosensory stimulation.The first MEG study [4] used the protocol of Wanget al. and showed that extensive training produced areversible decrease in the strength of equivalentcurrent dipoles after perceptual learning, although fusion was predicted. The second MEG study [5]showed that passive tactile finger co-activation for 40 min reduced the Euclidean distance between median and ulnar nerve somatosensory evoked filed. The third MEG study [6] reported that sequences oftactile stimulation affect the organization of theprimary somatosensory cortex after a brief training series. In this work, we used MEG to study early plasticity following multiple digit frequency discrimination training.

MEG by the way is MagnetoEncephaloGraphy a procedure that analyzes the magnetic responses of neurons.

In other words, the researchers are documenting what the ancients have known for millenniums… that the correct types of tactile frequencies help the brain work better.

What to Do?

There are many ways to use tactile stimulation to increase intelligence. Merri and I have a weekly massage by a trained massage therapist.  We massage one another’s hands and feet most evenings and in the morning self massage our face, head, ears, hands and feet with essential oils.

Essential Oils

If you use oils or lotions for massage make sure they are pure essential oils or of a therapeutic quality.   Many oils and lotions with synthetic ingredients can be harmful rather than helpful.

We obtain our essential oils oils from our long time friend, Candace Newman. See more about her oils here.

We believe, have been treated with Phytobiodermie and use their products for over two decades.

quantum-touch

Phytobiodermie is a unique holistic method for beauty, based on the energetic principles of traditional Chinese medicine and the 5 Element theory. Phytobiodermie has created a full line of skincare pure products for Face, Scalp, Body, and Bath. It received the Prize for Innovation at the Paris Beauty Show in April 1998.

Pytobiodermie products are formulated for the needs of each set of conditions according to the 5 Elements. They are color-coded and named accordingly. To learn about the 5 Elements Body  product line, select the category you are interested in.

Phytobiodermie is uniquely based on the “energetic principles” because Traditional Chinese medicine offers the most comprehensive explanation of vital energy. Each Element represents an aspect of vital energy and their manifestation on the skin and body shape. Energetic harmony is required for the body to be “in balance” and healthy.

Phytobiodermie products are made of superior quality and natural essential oils.  Ingredients include:

• Clays
• Algae and Plankton
• Plant Extracts
• Vitamins, Minerals and Trace Minerals

We feel that this type of treatment is an excellent resource for us for radiation, toxicity and just plain stress.

Learn more about Phytobiodermie here.

Times are changing so fast, it seems hard to keep up.  Yet we have seven powerful tools… our five senses and the brain, which when balanced helps them tap into greater intelligence from our intuition and the heart.

We have looked at some quantum realities and the importance of using light, smell and touch to increase our flexibility and potential. Future chapters in this report will consider our sense of taste and hearing as well.

Gary

To make it easier to learn about frequency modulation, we have recorded our “Frequency Modulation Workshop”.

You can download the audio recording of this workshop for $99.    Save $99 I’ll email you right away the audio recording of $99 Frequency Modulation Workshop FREE when you enroll in any of the three courses or tours below.

May 9-10, 2011 Ecuador Shamanic Minga Tour. Details here.

May – September or November 2011 Super Thinking Plus Spanish.

June 24-25-26 in West Jefferson, North Carolina.  Enroll here.

We hope to see you at an upcoming course.

Read Learning of tactile frequency discrimination in humans

MEG study of early cortical plasticity following multiple digit frequency discrimination training in humans

Intuition and Phytobiodermie Natural Health


See how intuition brought Phytobiodermie natural health benefits closer to us.

Anyone in the health care field especially those who do body work can create a global income with Phytobiodermie products.

See how to export these top quality Swiss products to Ecuador or anywhere below.

This part one in a series on how profits, fulfillment and benefits can flow in many ways when you follow your passion in business investing and life.

When you attend Merri’s and my courses on integrating logic and intuition… Watch Out!  You may end up following some fun, wild, zany paths.

For example, one couple, who were developers attended a business intuitive seminar we sponsored.

Did the course help them in their development business?  Perhaps but one of them ended up riding a bike 4,000 miles across Africa to promote tourism in Africa that will help the poor there.  Here she is crossing the Nubian Desert!

Ecuador-shamans

Way to go!

Getting your logic in touch with greater intelligence via intuition can lead you in directions and ways you’ll not expect.

Merri and I often gain confidence and new directions from ahas that are more than wild imagination.

Ahas and spontaneous thoughts are a form of communication that go beyond what our brain can sort out in finite terms.  Seeds of belief become planted, that are then cultivated with trial, error and experience.

We have made small fortunes again and again in this way.  Once we bought Jyske Bank shares based on this hunch. See how we earned hundreds of thousands of dollars.

We bought out hotel in Ecuador on a hunch.  We bought a block of condos after exchanging a 15 second glance.  But both after years of researching the Ecuador real estate market.  Often we have earned hundreds of thousands of dollars (and on occasion millions) based on “illogical” hunches.

For example, our Ecuador business has been booming for years.  Our hotel has been fully booked again and again. We were swamped with business in Ecuador when the US economy slowed.  Our Ecuador real estate rose as US real estate collapsed. 

Yet in the midst of this success we moved back to the USA and began buying US real estate and expanding our focus on living and investing in small town USA.

Let me outline the crazy illogical reason why.

First, when we were in Florida Christmas 2007,  I saw Florida real estate prices that were real bargains… maybe even better than Ecuador.  We were so impressed with these prices that we hired our daughter, Cheri, part time to take a look.

That would not have been enough.  We are early in – early out people but Ecuador’s cost of living is still so much lower… Ecuador life is so much simpler… business was so good.

Then came the chain of illogical events.

Susan Rotman, our business psychic consultant, sent an electronic card… all about US patriotic songs and sights.  See the card here.

This card is very patriotic… very not Merri and me.  Susan knew it as well.

Okay what’s this about?” I emailed her.

She replied:  “Interesting–I woke up yesterday morning from having a dream about you and Merri.  As delightful as you both are, I have never dreamed about you before!  And it was from that I was moved to send you the card“.

We called and asked for a consultation.   During our talk, she said she dislikes Florida but saw us spending time there.  That was clue #1.

Then Jyske Global Asset Management started up its seminar business and wanted us as partner… in Florida.  They chose the hotel for the first seminar… The Beach Club where Merri and I  had our first seminar ever. We start there May. Clue #2.

Then we met up with our astrologer, Blaine Watson, and saw in our chart that a change was in the making as well. Clue #3.

Enough. Enough. We  got the point and  headed to Smalltown USA to look around.   We were amazed at the deals and ended up buying 16 acres near Mt. Dora, Florida based on these totally illogical non linear reasons.   The adventure and the outcome has been  interesting to see because intelligence beyond logic often leads to lucky coincidence.

emp-terrorism

This is one of the ancient oaks at the entrance of our Florida house.

Here is the orange grove on the property.

gary-scott-photo

Merri and I love the house as a place to live… but also picked up an orange grove as well.  This turned us into farmers though you can count my knowledge in this field on your fingers… of one hand.

Yet the first note in this series Bio Wash Environmental Profits tells how we removed one third of the lower producing trees in a grove management plan and then sprayed the remaining 2/3rd with Bio Wash.

The year before we took over, the grove produced about 1,500 boxes of oranges.  This year with 500 fewer trees, the grove produced 2,484 boxes of oranges.

In other words, last year the average yield of about 1.2 boxes  of naval oranges a tree. This year the average yield was 2.4 boxes a  tree… double.  This increased the income of the grove 37% with 33% less trees.  Even after the cost of   removing and replanting a third of the grove the profits were almost $1,000 an acre… all unexpected extra income.

So by following our intuition we gained some extra cash.

Moving to Mt. Dora brought much more.

We have also gained extra natural health benefits because following our feelings as well as our thoughts has helped us gain more advantage of Phytobiodermie.

Phytobiodermie is a non-surgical body and facial rejuvenation. Merri and I have enjoyed this powerful Swiss treatment for over  two decades and can attest that it leaves you looking younger and feeling great. Few treatments areas effective, enjoyable and relaxing. Yet there is more than just relaxation and stress release. There can be considerable health benefits from this treatment.

This revolutionary system comes from Swit zerland which is known for its purity and highest standards. The Phytobiodermie Swiss skin care and detoxifying system has over 25 years of experience. Their wonderfully enjoyable treatments combine Swiss technology, chromotherapy (color energy) and Chinese energy medicine to clear the body’s lymph system. It stimulates energetic points that promote the toning of the skin while adding a sense of well being and deep relaxation.

Like acupuncture and feng shui, chromotherapy is a positive energy reb alancing. When combined with a detoxifying lymph drainage, steam and mineralized soak, you look and feel years younger. Merri and I have watched numerous Phytobiodermie demonstrations where half of a face is treated. The difference in appearance is quote remarkable.

Merri and I used Phytobiodermie healing massages as often as possible for years. A friend in North Carolina was a trained tech and we had regular phytobiodermie lympth drainage massages from her.

We liked these so much we bought phytobiodermie equipment and supplies and trained the masseur at our Ecuador hotel how to do a Phytobiodermie massage.

When we moved back to Florida this reduced our access and we missed the treatments until…

phytobiodermie

we learned that Phytobiodermie moved its USA headquarters about 17 minutes from our Florida house. Now when here, we can have a massage every week.

phytobiodermie

Phytobiodermie distributes its products globally through health care and spa professionals.  The company trains distributors in the field or at their headquarters in Florida. These are the best… pure products that provide a unique niche business opportunity.   For details health care professionals and spas contact Gina Cassisi  at gina.phytoinst@earthlink.net

Integrated thinking creates extra  potential for great wealth… satisfaction… fulfillment…happiness… joy growth… If we can stop looking and use our inner vision.  This is a time of change and the old ways will no longer work.   We need insight and vision to guide us because the best ways ahead have not been seen before.

So the next time you need a miracle…do not deny that one can happen. The next time you have done your due diligence and some small niggling idea reaches you, act on it. This does not mean you should stop working nor that you should quit using due diligence. The idea is to fuse the intellect and intuition, not abandon nor honor one over the other. They work best as a team!

Tomorrow we’ll see how we may also get a totally unexpected… unpredictable… huge real estate value jump on the land!

Using your intuition and paying attention to your hunches does it mean you should go out and risk all on a hunch.

Start small….all things should start small and grow.

Nor does it mean you will not have to work. Often the hunches have led us to incredible amounts of labor.

You possess connections to infinite knowledge. Your mind cannot grapple this because the act of defining defeats the very thing you are connected to. However, if you let go and let your intuition lead you, you too may have some wonderful surprises and luck that after awhile will not be surprising at all!

Phytobiodermie has arranged discounts for our readers and has set a special schedule so delegates at our April 9-10, 2011 course can have a massage the day before or after or in the evenings of the 9th and 10th.

Gary


Ecuador Massage


One great treat in Ecuador is an Ecuador Massage.

Readers regularly report feeling better… losing weight and dropping the need for medication when they stay for long in Ecuador.   More walking…. fresher food… no junk food…. more sun… less stress and the energy of the equator are part of the formula.

Perhaps also better health is due to more massages… because there are many natural health benefits to having a massage.

Not only are there some great massage therapists in Ecuador… the price is really low.  Most massages in the cities… sponsored by large hotels run around $40. If you know where to go and avoid the large hotels the price dramatically falls.

For example at our hotel in Cotacachi Ecuador, Inn Land of the Sun (formerly Meson de las Flores), we have a really good massage therapist and his massage hour is $25 (one hour).

Massage room at Inn Land of the Sun.

Ecuador-massage-room

Our massage room also has an infrared sauna so…

Ecuador-massage-room

you can enjoy a luxurious and inexpensive massage and sauna…  all for the same fee.

If you plan on visiting Ecuador and go to Cotacachi add a day for a treatment.

If you wish to go upmarket, an Ecuador massage in  Cotacachi…then go to one of the best spas in the world…La Mirage Garden Hotel and Spa… is a Relais and Chateaux spa and offers 17 different types of equisite massages.

For example here is the Ecuador Amazon massage.

Cotacachi Spa

Each room is a separate suite filled with antiques and with its own fireplace. Each is hidden and tucked into the gardens.

Even though we own our own hotel… we send many of our guests to stay at La Miarge and always suggest that they have a massage there! Our guests rave about it.

Take for example how La Mirage describes just one of its treatments:

Cofan Spiritual Ritual of the Amazon

Inspired by the Indigenous Inhabitants of Ecuador’s Amazon and their use of native plants of the rain forest.

The sounds and smells are combined in such a way that at the end of the ritual your body and spirit are in harmony and ready to experience this ritual of life.

First you enjoy a tub infused with guayusa and ishpingo leaves, both plants found only in the Amazon.

These essences are known by the Amazon people for their stimulating qualities. They are used in their rituals to heal the inner organs.

In addition the ritual adds mineral salts, lemon grass and essential oils.

The body is exfoliated with the guayusa and ishpingo leaves while in the tub.

Then you are given a 50 minute full body massage using more special oils and techniques with various sizes of bamboo sticks. This is a 90 minute treatment.

The soak and massage are performed in a chamber especially designed to enhance the spirit and sounds of the Amazon.

Merri and I love this treatment.  Wow!  You start when you step from a  tub built in the Amazon cave with a – hidden – deep – in – the – rain – forest atmosphere. The chamber, from the huge Amazonian carpet hung in a wondrous frame to the drooping vines and bamboo, has a vague moodiness. You really do feel Amazonized … forest lost … surrounded in gold tinted warmth … camp fired in deep mysterious woods.

I hope these photos share at least part of the secret – cave – in – the jungle feel I felt, warm, oiled, hidden and secure.

Enter into … the Amazon.

Here is the carpet.

Cotacachi Spa

The massage therapist awaits you for an immersion in the sacred plant oils … guayusa and ishpingo.

Cotacachi Spa

Guayusa, native to the Ecuadorian Amazon Rainforest, is in the holly family, related to Yerba Mate and Yaupon Holly. The leaves have the highest caffeine content of any known plant. When immersed, in addition to the stimulating effects on the skin, the essence enhances dream recall.

Ishpingo is the Quichua word for a type of native Ecuadorian Cinnamon tree found only in a small region of Amazonian Ecuador. The oil is an anti oxidant with antibacterial and antifungal activity.

The oils from these plants blend in the hot water to create a buttery, waxy feel…the aroma being akin to exotic cinnamon and spearmint … a delight that prepares and transports you into the deep forest feel.

Cotacachi Spa

The oils create a stimulation … dream like quality, while they cleanse the body and skin.

Then it’s time to enter your inner sanctum … the massage room.

Cotacachi Spa

The massage comes in two parts, beginning with the head and face while wrapped in heat … the Amazon sweat!

Then comes the full body massage given with Bamboo rollers, sacred music of the Andes and a crackling fire.

Afterwards enjoy the exquisitely beautiful round meditation room with a roaring eucalyptus fire. Wow.

The spa is often filled with dignitaries. The Queen of Spain stayed there.  One day I saw four US Senators and the actor, Kevin Bacon, visiting… all at once.

Ecuador Living subscribers can gain some extra benefits at La Mirage. Subscribers can see details in their password protected section. Click here.

Until next message, may all your massages be good.

See how to gain natural health benefits as you learn how to communicate in Spanish on four days.

Gary

Learn about Indian natural health benefits and Vedic Astrology.

Healthy Lifestyles Support Wealth


Healthy lifestyles support natural health and wealth.

Yesterday’s message began our review of seven lifestyle foundations.

That message yesterday was entitled Lifestyle Foundations and it outlined why we at the beginning of this decade we are sharing seven key messages I have sent before…  but have updated… because they reflect the fundamental values we share from the lessons we learn at this site.

This second lifestyle thought looks at the profound importance of health because good health is the most valuable asset of all.

I know because there are some moments, always remembered. Peak experiences. Never forgotten spots in our existence that become crossroads that forever dictate the direction of our lives. Sharing such a memory about good health from 30 years ago, may help you gain more freedom and wealth now.

A low rumble, the crowded city below, muffled through thick foliage and vibrated over the thin ribbon of asphalt that winds, flat as a snake, through the jungle ahead.

Warm fogs swept in from the South China Sea and hung like a humid blanket in the air.

The place was Bowen Road, mid levels, Hong Kong.

The time  1973.

This narrow path flows through the middle of a thick boscage that looms above the most crowded city in the world. The green, freshness and cacophony of birds brought us here each morning.  Amahs that stretched on bent iron pipe handrails, ancient wrinkled men carrying caged sparrows and all types of early risers moved like shadows against the verdant forest in their motions of Tai Chi.

Me?

I jogged down Bowen Road. 25 years old, this was the day when divorce papers were served and I also learned I was broke.

Ecuador-health

I no longer jog… but like walking and hiking… especially up and down hills. Here I am hiking up Mt. Cotacachi with my good friend, Mahananda.

Ecuador-health

We take delegates on hikes into sacred valleys on our Ecuador shaman tours.

Working from the age of 21 for a new hot company (the whole story is at https://www.garyascott.com/worldreports/121/) my stock options made me a paper millionaire at age 24. This unexpected wealth created bad spending habits and without the sense to sell, this portfolio was nothing but paper that became worthless. Plus the ambition and my month-at-a-time tours to Asia had ruined my marriage as well.

So that day I stumbled, more than jogged, wondering what would happen now! Everything seemed gone and for the first mile or so, I was just running and afraid.

The second mile absorbed me. The self-pity and fright began to fade.  During mile three I began to sweat and the trauma literally evaporated. Finally by the fourth mile I was taking stock. My two kids were smart, strong and already used to my being away. My soon-to-be-ex had the house, two cars, the boat, all the furniture and the 14 apartments we had managed to buy. They would be okay.

So what about myself?

On the fifth mile I analyzed my position… No cash, no way to pay next month’s rent and no job. I was 12,000 miles from home (Oregon). Most of my clients were unhappy campers focusing their anger on the only Guello (foreign devil) who had not fled the city (me).

Yet as one foot plodded in front of the other, there were several things I realized that I did have. Energy and the ability to work. I had my good health.

I jogged along thinking about my many wealthy customers who had tons of cash and gobs of assets, but were mostly overweight, exhausted and consequently perpetually afraid.  If anything went wrong-their business, banking or the economy and politics, they were doomed. They could not build again. Life for them was just the paper they had already accumulated. They were always bound up by that because they feared they could never last out tough times or rebuild. They were trapped by their wealth and lifestyles.

Suddenly over the last five miles I felt extremely rich and free! That was the moment when I realized the basis of real freedom is good health. Money can come and go, but if we are physically fit, with stamina and good energy we can always rebuild wealth.

That’s the moment I have never forgotten and over the past 40 years in my global travels I have kept a continual watch for new ways to be stronger, more flexible, in better shape and more immune from disease.

This search for health, vitality and longevity is one of the reasons why I really enjoy Ecuador, and our Blue Ridge Farm.

Being on the equator and traveling from place to place where the weather is good is healthy because of the seasonal regularity (the body loves ritual).

Plus the organic foods grown in the rich volcanic soils give a great boost to feeling good. Ecuador is one of three places in the world where residents have super longevity. This is where the stories of the fountain of youth began. https://www.garyascott.com/ecuador/378/

Ecuador-health

There are many pools with excellent volcanic mud to soak in for good health. Here I am in one on Ecuador’s coast.

Here is Chachimbiro thermal pools not far from our Ecuador hotel. This is a wonderful natural place where we take our friends and delegates to celebrate and immerse ourselves in the pure water of Ecuador. When we visit the waters of Chachimbiro early morning weekdays, we are the only people there.

Here’s one of our delegates with us enjoying the purest of Ecuador water soaking for health and longevity in the thermal springs.

The Ecuador water comes hot out of the mountains. The Ecuador water is super hot at the top, about 120 degrees. We begin there.

There is an ice cold pool next to the super hot so one can go from hot to cold. Only a few of us do that. Very few as you can see, you know who, dipping alone in the cold.

Having lived with the indigenous for years, Merri and I learned that good health and longevity come from more than just the sun and soil. The Andean people have an incredible science of living that includes very special exercises and nutrition.

Ecuador-health

We use exercises taught to us by the shamans like this Llama Walk. Here I am on one of our hand bridges in the Blue Ridge.

This is why Merri and I integrate health as well as wealth in our tours and seminars.

We include workshops on Andean diet, exercise, Amazon health supplements and healing substances and the scientific foundations of shamanic healing. You can also enjoy healing ceremonies with local shamans.  This is why we added a one day Quantum Wealth workshop to our International Investing and Business course. See 21 main health ideas we cover in our one day Quantum Wealth Workshop below.

Ecuador-health

We recognize the value of purification for health and take our…

Ecuador-health

delegates on our Ecuador shaman tours on…

Ecuador-health

this sacred lake to this…

Ecuador-health

beach for purification ceremonies.

We hope to share what we have learned about health and wish you a healthy decade ahead!

Gary

Save With Ecuador Shamanic Healthcare

Here’s why concepts from Ecuador shamanic healthcare is better than the hospital.

Few places can destroy health and ruin a lifetime of savings faster than a hospital.  We are at risk from pocketbook surgery and the incredibly dangerous “Secret Chargemaster”.   See below why chargemasters are normally kept secret and how to gain protection from their abuse.

Modern American health care is under pressure.  Despite horrendous costs, the system is faltering.  At times the care is more dangerous than the illness.  For example hospitals are the worst place to have a heart attack.  The University of North Carolina, did a study and found that 40% of the patients who had attacks in the hospital died before being discharged.  (The study compared that with only a 4% death rate for those who had heart attacks outside the hospital.)

Plus it was recently revealed that medical endoscopy scopes in hospitals were infecting patients with deadly drug-resistant bacteria.  The facts about this had not been previously disclosed.  The Centers for Disease Control and Prevention (CDC) estimate that hospital-acquired infections alone kill 99,000 people each year.  Here is an even worse hospital mortality fact.

CDC Stats

Click on image.

The image above shows a report from the Centers for Disease Control & Prevention. Hospital-acquired infections alone kill 57% more Americans every year than all car accidents and falls put together.

Often, what patients catch in the hospital is worse than what sent them there.  Governments and health care agencies agree  – antibiotic resistance is a “nightmare.”  An antibiotic-resistant bacteria may be spreading in more hospitals than patients know.  About one in every 25 hospitalized patients gets an infection and a 2013 report from the Journal of Patient Safety showed that medical errors are the third-leading cause of death in the country.

Along with the risk of hospital acquired illness and medical errors, the second huge threat to our well being… is health care costs, especially at hospitals.  This is because of the secrets in the Chargemaster and the people who do not want us to know how much hospital costs have risen .  Motivations beyond our good health, like corporate greed, want to keep us in the dark about health care cost.

hospital bill

The hospital bill above is part of a story about a $110,000 infection and why hospital “Chargemasters” are often secret.  This story tells how one person with resistant devastating infection ran up a $110,000 hospital bill only to find that Medicare would only pay $2,300 from treatment of infection.

Secret of the Chargemasters

Being in a hospital can kill as well as cure.  There are odds on that.  What is more certain is that hospitals can kill our finances.

The ‘average’ cost of hospital care is rising because the leading hospitals are front runners in figuring out how to amass market power so they can  raise prices and decrease competition.  A codeine pill that costs $20 at a hospital costs 50 cents at Rite-Aid or Walgreens.  Hospitals have “chargemasters” a price list created by each hospital, that typically has more than ten thousand entries, so almost nothing — even an aspirin, a bag of IV fluid, or a visit from a physical therapist to help a patient get out of bed — is free.  However, those lists are usually secret.

Hospital Failure

The Commonwealth Fund in its latest survey on overall health care ranked US healthcare dead last compared to 10 major countries.  Despite being worst, USA Today, Wall Street Journal, Forbes, New York Times have all warned about huge, increasingly costly, health care changes.  There are enormous problems in hospitals and chances are they are going to get worse.

When it comes to health care, we may well be on our own.  The very people, institutions and establishments that  we should rely on may actually hurt rather than help our health.  Shamanic Wisdom accumulated over the millennia can fill the gap.

The way to escape the dangers of the high cost deteriorating health care system, is to not need it.  Declare health independence… and create natural good health.  There are dozens of simple, really low costs steps that can improve health… eating, purification, exercise, even the way we think and don’t think when we sleep.

Ancient shamanic wisdom can help us reduce our risks of poor health care and help us fight the ever rising costs.

For nearly 50 years Merri and I have lived around the world and checked out just about every source on natural health care.  We have spent years living with natural health care insiders, and trying what they offered.

We took thousands of readers to Ecuador.  Many met the shamans there and we saw some health miracles take place (including a miracle with me!)

Since not everyone can go to Ecuador, we have created three Shamanic Natural Health Care Reports that can help improve our natural health.  They are concise and to the point.  In 15 minutes the first report shows exactly how to start preparing for better health and more energy.

We do not have to depend on the health care and health insurance monopolies for better natural health… or cave into a healthcare system that can put us at risk and charge outrageous prices at the same time.

Our shamanic health reports provide information on how to use ancient health care systems to become more healthy –  self sufficient – providing our own good health.

The first report is “Sunski”, the Andean word for good eating, for maximum nutrition and purification.

We started the series with eating because so many of our readers have found the Andean shamanic nutrition helps them kick start their health with weight trimming.  Here is what a few readers have written to us:

These are typical notes I have received from readers.  They all contains this common Ecuador weight loss refrain.

*  “Hi Merri,  things have worked out well.  I am healthier than I have ever been, lost 32 pounds since arriving in Sept.  Bought a house and have finished the first level.  What an amazing place you have found”.  Thanks Phil – Ecuador

*  “We’ve decided to change our eating patterns since we came home because we so enjoyed our meals at the farm and how we felt physically.  Thanks so much. With love” JJ New – Chicago

*  “After eating all that delicious food I gained 3 lbs but it must be in muscle weight as my pants fit loosely!”  R Vickers – New Mexico

*  “The food was so delicious and I thought I ate a lot, but during the week I lost six pounds!”  WB Australia.

Good eating is the first step towards natural health. The first rule of good health is getting the correct nutrition.  The second step is purification of toxins and eating to avoid getting impurities in our body in the first place!

Sunski is a way to eat that strengthens and purifies as it stops adding toxicity from eating.  Yet Sunski is a delicious, healthy “self defined” cleansing process.  One lesson in Sunski shows how to correct a simple mistake that most of the Western population makes which increases the chances of adding and retaining weight by 84%.

“Sunski” combines lessons about healthy eating that we learned from years of working with ayurvedic health masters and then living with an Ecuador Taita Yatchak and his apprentices.

We lived, worked, farmed, cooked and ate with this Taita Yatchak for years while learning “Sunski”.

shaman

The “Sunski” report has been 40 years and millions of miles of travel in the making.

We’ve invested thousands of hours into learning the skills of health self-reliance and resilience, identifying the best foods and combinations and sifted through loads of seeming contradictions to get to the facts about “do it yourself” longevity and natural health.

But that wasn’t enough – not when our good health is on the line.  So we consulted dozens of top professions who know a lot about natural health.  We spoke with holistic MDs chiropractors, Indian Vidyas, Andean Yatchaks, and other self-reliant natural health experts who live this way every day.

Don’t let the simplicity fool you…  years of research went into these reports.

And we only kept the best of the best: this system is complete – and FAST to learn – so you can get started immediately.

We all need to stay out of hospitals and reduce our exposure to modern medical risks and costs.

Why re-invent the wheel?  Especially when time is NOT on our side.  We’ve already done the hard work pulling together the information we all need to create better natural, good health.

Imagine… never worrying about what we eat ever again and reducing the risks of hospitalization and health care’s outrageous costs.

A few of the life balancing nutritional tips include how to:

#1: Eat a balance of fat, carbohydrates and protein.

#2: Eat combinations of food for ideal digestion.

#3: Eat clean organic food prepared and served by happy, joyful people.

#4: Eat in good spirits at the right times of day.

#5: Chew in the correct way.

#6: Eat purifying and satisfying meals.

#7:  Adapt eating habits that are suited to individual specific makeup and lifestyle and why such individualized nutrition is better than any specific set plan.

*  A complete list of EZ to use recipes that will immediately improve your short term energy… and your long term natural health – so that you never have to guess what foods you need (or rely on the health care establishment  to tell you the truth).

*  The single biggest constraint you’ll face in your eating habits  – and how you can eliminate it by adding two simple recipes to your Sunski system.

*  How to calculate exactly how much food you need so you don’t over or under build your nutritional plan.

*  A simple solution for making sure that your food delivers what your body needs when you need it.

*  What components you can choose for yourself and how to avoid mass diets that seem to work for every one except… you.

*  The best long term solution for avoiding sugar.

*  Use sweet spices to compensate for stress.

*  Specific types of unique spices that give you the biggest energy bang for your buck.

*  Spices that cleanse and purify.

*  Three changes in your fruit consumption that is a critical component for long term purificatioN.

*  The best times to eat specific foods.

*  How to direct different foods to different parts of the body.

*  Three teas that add a resilience to your natural health system that are easy to make and enjoy at home at a low cost.

*  Why it is good (in fact almost a requirement) to sometimes eat junk food.

The nutrition report also includes  23 special recipes of quick and easy but perfectly balanced meals and snacks.

quinoa pancakes

One of the recipes is for high protein Chocolate Quinoa Pancakes.

All of this information is in “Sunski” the first of three shamanic health reports.

Special and delicious, but fast and healthy recipes.

Merri received this note from a reader:   Merri, your wonderful cooking deserves very special thanksEverything was delicious. I’m now using close to your ingredients but I miss a lot in the result and long for a recipe or two.” Nancy H – Ireland

These recipes are easy to make, delicious to eat, inexpensive but balanced and healthy foods prepared in a shamanic way.

Learn how nutritional secrets can help keep you out of the hospital.

Secret of the Hogberry

Gain Amazing Health Benefits with the Hogberry

More than 100 studies have found that physical activity can lower cancer risk and even help cure cancer.  Fortunately researchers asked why and one answer became clear.  Body fat.

Studies showed that those who were most active have a 25% lower chance of developing cancer because reduced body fat is possible pathway to lowering cancer risk.  Time Magazine has some good information on the relationship between exercise and reducing cancer.  Have a look below if you want to research more deeply (1).

intermittent fastng

Graph showing benefits of intermittent fasting.

Fortunately there is a little known way to reduce body fat that does not even require exercise.  I’ll share more on this secret in a moment.

First, body fat and cancer?   Let’s ask why?

Part of the answer is toxicity.

Healthy bodies naturally and regularly remove water-soluble toxins from the body.  Our blood and kidneys flush them away.

Fat-soluble toxins such as metals, pesticides, preservatives, other pollutants are harder to flush out of the system.   Fat-soluble toxins must become water-soluble before the body can get rid of them.  The liver can do this conversion (bile emulsifies fat-souble toxins into water-soluble).  This process requires healthy digestive and detox pathways.  When they become imbalanced, fat-soluble toxins are stored in fat cells and brain cells instead.   These toxins can remain for decades and create health problems.

The fat stored toxins cause oxidation (free radical damage) and degeneration as well as mutation.  Toxins in the fatty tissue of the brain become neurotoxins that can cause cognitive problems and a host of mental and brain imbalances.

The way to avoid this storage of deadly toxicity is to keep stress down, while digestion and detoxification pathways remain good.

Burn Fat to Burn Toxins

When you burn fat not primarily for weight loss, (though you will lose weight) but for purification, you can turn on the body’s detox fuel.  Fat metabolism is the body’s natural form of energy.   Fat metabolism provides a more steady energy than glucose metabolism and flushes fat cells free of toxins.  As the toxicity drops, the nervous system has reduced stress and will naturally burn fat instead of sugar.

Intermittent fasting is one way to get the body to burn fat.  There is a way of eating that helps reduce weight, improve energy and purify the body as it returns to a state of natural health.

This is a simple easy way to improve and restore feeling good, but works best when combined with better nutrition, moderate exercise and a purification program that helps make sure that the body is not overwhelmed with too much purification at once.

This is why I have written a short report entitled “The FAST Way to Better Health” that features one special tea so an intermittent fasting routine becomes doable and enjoyable.

The Key is in the Hogberry

Intermittent fasting is guaranteed to work, if you have even reasonable nutrition, moderate physical activity and stick with it.  The problem is in the sticking.  When the brain is hooked on metabolizing sugar it can be very demanding.   When we try going an extended period without a sugar, the brain will have a hissy fit and demand that we eat or drink something sweet or starchy or alcoholic.

Sticking through a fast just does not work when the brain pulls out its bag of tricks, from sweet whispers (just one chocolate won’t hurt- but it will!)  all the way to chills sweats and dizziness.   Intermittent fasting, without help, can require enormous discipline that most of us cannot maintain long enough.

I know, I tried intermittent fasting several times and failed.  Then I accidentally stumbled across the secret of the Hogberry that not only stops hunger but more importantly speeds up the process of switching from sugar metabolism to fat metabolism AND assists in the purifying process.  Once I tried using this support for the pancreas (among other things),  intermittent fasting became satisfying and enjoyable.  I am passing 45 days in this routine, and the steady energy just gets better and better.  I am not minding the reduced weight and better fitting clothing either!

“The FAST Way to Better Health” explains how intermittent fasting is not real fasting.  One does not stop eating with an intermittent fast, not even for a day.  You learn why this is such a healthy way to lose weight and detoxify fat cells to reduce risks of cancer, heart disease diabetes and senility.

More important you learn how to feel better almost from the very first day.  Reduce stress, gain smooth steady energy without 10:30am and 3:00pm  droops. Find out how to avoid being hungry right after you eat and how to make the cravings for sweets and junk food all but disappear.

I will send you this report “The FAST Way to Better Health” that reveals the secret of the Hogberry, FREE when you order my Shamanic Natural Health reports described below.

This is the only way to attain this report.  Intermittent fasting can make your life better. It works best when you use the nutritional, exercise and purification tips outlined in these three reports.  As with all my reports and courses, satisfaction is guaranteed or your money back.  I want to be sure  that the information in “The FAST Way to Better Health” works for you.  The valuable knowledge you’ll gain in these reports works better when the nutrition, purification and exercise reports are combined so I have made a special offer.

I have created three shamanic health reports are about:

#1: Nutrition

#2: Purification

#3: Exercise

In this special offer I want to send you a special report on how you can gain better natural health with the hogberry along with three other reports that reveal secrets of health and longevity.

Avoid the Secret Chargemaster

Few places can destroy health and ruin a lifetime of savings faster than a hospital.  We are at risk from pocketbook surgery and the incredibly dangerous “Secret Chargemaster”.   See below why chargemasters are normally kept secret and how to gain protection from their abuse.

Modern American health care is under pressure.  Despite horrendous costs, the system is faltering.  At times the care is more dangerous than the illness.  For example hospitals are the worst place to have a heart attack.  The University of North Carolina, did a study and found that 40% of the patients who had attacks in the hospital died before being discharged.  (The study compared that with only a 4% death rate for those who had heart attacks outside the hospital.)

Plus it was recently revealed that medical endoscopy scopes in hospitals were infecting patients with deadly drug-resistant bacteria.  The facts about this had not been previously disclosed.  The Centers for Disease Control and Prevention (CDC) estimate that hospital-acquired infections alone kill 99,000 people each year.  Here is an even worse hospital mortality fact.

CDC Stats

Click on image.

The image above shows a report from the Centers for Disease Control & Prevention.  Hospital-acquired infections alone kill 57% more Americans every year than all car accidents and falls put together.

Often, what patients catch in the hospital is worse than what sent them there.  Governments and health care agencies agree  – antibiotic resistance is a “nightmare.”  An antibiotic-resistant bacteria may be spreading in more hospitals than patients know.  About one in every 25 hospitalized patients gets an infection and a 2013 report from the Journal of Patient Safety showed that medical errors are the third-leading cause of death in the country.

Along with the risk of hospital acquired illness and medical errors, the second huge threat to our well being… is health care costs, especially at hospitals.  This is because of the secrets in the Chargemaster and the people who do not want us to know how much hospital costs have risen .  Motivations beyond our good health, like corporate greed, want to keep us in the dark about health care cost.

hospital bill

The hospital bill above is part of a story about a $110,000 infection and why hospital “Chargemasters” are often secret.  This story tells how one person with resistant devastating infection ran up a $110,000 hospital bill only to find that Medicare would only pay $2,300 from treatment of infection.

Secret of the Chargemasters

Being in a hospital can kill as well as cure.  There are odds on that.  What is more certain is that hospitals can kill our finances.

The ‘average’ cost of hospital care is rising because the leading hospitals are front runners in figuring out how to amass market power so they can  raise prices and decrease competition.  A codeine pill that costs $20 at a hospital costs 50 cents at Rite-Aid or Walgreens.  Hospitals have “chargemasters” a price list created by each hospital, that typically has more than ten thousand entries, so almost nothing — even an aspirin, a bag of IV fluid, or a visit from a physical therapist to help a patient get out of bed — is free.  However, those lists are usually secret.

Hospital Failure

The Commonwealth Fund in its latest survey on overall health care ranked US healthcare dead last compared to 10 major countries.  Despite being worst, USA Today, Wall Street Journal, Forbes, New York Times have all warned about huge, increasingly costly, health care changes.  There are enormous problems in hospitals and chances are they are going to get worse.

When it comes to health care, we may well be on our own.  The very people, institutions and establishments that  we should rely on may actually hurt rather than help our health.  Shamanic Wisdom accumulated over the millennia can fill the gap.

The way to escape the dangers of the high cost deteriorating health care system, is to not need it.  Declare health independence… and create natural good health.  There are dozens of simple, really low costs steps that can improve health… eating, purification, exercise, even the way we think and don’t think when we sleep.

Ancient shamanic wisdom from around the world can help us reduce our risks of poor health care and help us fight the ever rising costs.

For nearly 50 years my wife Merri and I have lived around the world and checked out just about every source on natural health care.  We have spent years living with natural health care insiders, and trying what they offered.

We took thousands of readers to Ecuador.  Many met the shamans there and we saw some health miracles take place (including a miracle with me!)

Since not everyone can go to Ecuador or travel the world, we have created three Shamanic Natural Health Care Reports that can help improve our natural health.  They are concise and to the point.  In 15 minutes the first report shows exactly how to start preparing for better health and more energy.

We do not have to depend on the health care and health insurance monopolies for better natural health… or cave into a healthcare system that can put us at risk and charge outrageous prices at the same time.

Our shamanic health reports provide information on how to use ancient health care systems to become more healthy –  self sufficient – providing our own good health.

The first report is “Sunski”, the Andean word for good eating, for maximum nutrition and purification.

We started the series with eating because so many of our readers have found the Andean shamanic nutrition helps them kick start their health with weight trimming.  Here is what a few readers have written to us:

These are typical notes I have received from readers.

*  “Hi Merri,  things have worked out well.  I am healthier than I have ever been, lost 32 pounds since arriving in Sept.  Bought a house and have finished the first level.  What an amazing place you have found”.  Thanks Phil – Ecuador

*  “We’ve decided to change our eating patterns since we came home because we so enjoyed our meals at the farm and how we felt physically.  Thanks so much. With love” JJ New – Chicago

*  “After eating all that delicious food I gained 3 lbs but it must be in muscle weight as my pants fit loosely!”  R Vickers – New Mexico

*  “The food was so delicious and I thought I ate a lot, but during the week I lost six pounds!”  WB Australia.

Good eating is the first step towards natural health. The first rule of good health is getting the correct nutrition.  The second step is purification of toxins and eating to avoid getting impurities in our body in the first place!

Sunski is a way to eat that strengthens and purifies as it stops adding toxicity from eating.  Yet Sunski is a delicious, healthy “self defined” cleansing process.  One lesson in Sunski shows how to correct a simple mistake that most of the Western population makes which increases the chances of adding and retaining weight by 84%.

“Sunski” combines lessons about healthy eating that we learned from years of working with ayurvedic health masters and then living with an Ecuador Taita Yatchak and his apprentices.

We lived, worked, farmed, cooked and ate with this Taita Yatchak for years while learning “Sunski”.

shaman

The “Sunski” report has been 50 years and millions of miles of travel in the making.

We’ve invested thousands of hours into learning the skills of health self-reliance and resilience, identifying the best foods and combinations and sifted through loads of seeming contradictions to get to the facts about “do it yourself” longevity and natural health.

But that wasn’t enough – not when our good health is on the line.  So we consulted dozens of top professions who know a lot about natural health.  We spoke with holistic MDs chiropractors, Indian Vidyas, Andean Yatchaks, and other self-reliant natural health experts who live this way every day.

Don’t let the simplicity fool you…  years of research went into these reports.

And we only kept the best of the best: this system is complete – and FAST to learn – so you can get started immediately.

We all need to stay out of hospitals and reduce our exposure to modern medical risks and costs.

Why re-invent the wheel?  Especially when time is NOT on our side.  We’ve already done the hard work for you pulling together the information so you can create better natural, good health.

Imagine… never worrying about what we eat ever again and reducing the risks of hospitalization and health care’s outrageous costs.

A few of the life balancing nutritional tips include how to:

#1: Eat a balance of fat, carbohydrates and protein.

#2: Eat combinations of food for ideal digestion.

#3: Eat clean organic food prepared and served by happy, joyful people.

#4: Eat in good spirits at the right times of day.

#5: Chew in the correct way.

#6: Eat purifying and satisfying meals.

#7:  Adapt eating habits that are suited to individual specific makeup and lifestyle and why such individualized nutrition is better than any specific set plan.

This report includes a complete list of EZ to use recipes that will immediately improve your short term energy… and your long term natural health – so that you never have to guess what foods you need (or rely on the health care establishment  to tell you the truth).

Here are a few facts and health tools you gain:

*  The single biggest constraint you’ll face in your eating habits  – and how you can eliminate it by adding two simple recipes to your Sunski system.

*  How to calculate exactly how much food you need so you don’t over or under build your nutritional plan.

*  A simple solution for making sure that your food delivers what your body needs when you need it.

*  What components you can choose for yourself and how to avoid mass diets that seem to work for every one except… you.

*  The best long term solution for avoiding sugar.

*  Use sweet spices to compensate for stress.

*  Specific types of unique spices that give you the biggest energy bang for your buck.

*  Spices that cleanse and purify.

*  Three changes in your fruit consumption that is a critical component for long term purificatioN.

*  The best times to eat specific foods.

*  How to direct different foods to different parts of the body.

*  Three teas that add a resilience to your natural health system that are easy to make and enjoy at home at a low cost.

*  Why it is good (in fact almost a requirement) to sometimes eat junk food.

This report on nutrition also includes  23 special recipes of quick and easy but perfectly balanced meals and snacks.

quinoa pancakes

One of the recipes is for high protein Chocolate Quinoa Pancakes.

All of this information is in “Sunski” the first of the three shamanic health reports.

Special and delicious, but fast and healthy recipes.

Merri received this note from a reader:   Merri, your wonderful cooking deserves very special thanksEverything was delicious. I’m now using close to your ingredients but I miss a lot in the result and long for a recipe or two.” Nancy H – Ireland

These recipes are easy to make, delicious to eat, inexpensive but balanced and healthy foods prepared in a shamanic way.

Recipes include:

  • Carrot Cake Quinoa Brownie with Stevia
  • Thermos Quinoa Kichiri
  • High Protein Veggie Almond Savory Cottage Pie
  • Mild Turmeric Curry
  • Low Carb Quinoa Tapioca Crumble
  • Merri’s Blackberry Crumble with Quinoa and Stevia
  • Merri’s Quinoa Strawberry Shortcake
  • Merri’s Quinoa Corn Bread
  • Merri’s Quinoa Corn Bread Dressing
  • Quinoa Risotto With Arugula and Parmesan
  • Timbal of Quinoa topped with Ginger or Parmesan Cheese
  • Quinoa Gazpacho With a Sherbert of Coriander
  • Quinoa Taboleh
  • Mango Quinoa Salad
  • Quinoa Avocado Curry

All of these recipes are in “Sunski” just one of the three shamanic health reports.

Merri received this note from a reader:   Merri, your wonderful cooking deserves very special thanksEverything was delicious. I’m now using close to your ingredients but I miss a lot in the result and long for a recipe or two.” Nancy H – Ireland

These recipes are easy to make, delicious to eat, inexpensive but balanced and healthy foods prepared in a shamanic way.

Learn how nutritional secrets can help keep you out of the hospital.

These reports focus on how to have good natural health so you can remain independent and avoid costly medical care.  The second report looks at purification and detoxification.

The third report is about exercise… but not the type you would think.

Unlock the Mystery of Key Muscles

For example this third report unveils one exercise that is a nutritional trick  that has nothing to do with what we eat.  The trick is to energize and coordinate the digestive system by exercising a set of key muscles as we eat.  The body has a number of key muscles that regulate breathing, digestion, circulation, elimination and muscular motion.  The report  reveals an exercise you can do at the dinner table to energize these muscles which in turn coordinate every other muscle and organ in the body.  Eating in this way for example (most of the modern world does not) energizes just one key muscle that regulates part of our ability to burn sugars and fat.

Part of the report focuses on how to have financial balance in investing and business so you can remain independent.

The report looks at oxygenation, coordination, purification, energy boosting, education, occupation and relaxation.

Oxygenation-Coordination:  Learn how to gain extra oxygen with the Llama Walk.

Purification: We look at Andean purification herbs and purifying teas.

Energy Boosting: Eating balanced, correctly prepared organic food and drinking herbal teas designed for body type and body imbalances.

Occupation: Physical labor, suited to your body type and condition range from gardening and animal care to path building and clearing the woods.

Relaxation: Learn how Meditation, L-Thianine and Baroque Music enhance thinking and relieve stress.

Body Types Made EZ:  Learn how they cause and influence nine body types and their imbalances.  Discover seven easy ways to determine your body type and how to keep it in balance.

Healthy Eating Made EZ:  Gain delicious, power packed weight reducing recipes from easy to obtain products from super market foods. Coddle Yourself Egg-High Protein Country Cottage Pie-Low Carb-Veggie Chile & Spaghetti- Weightless Bread-High Mountain Pure Protein Quinoa-Better Oatmeal of Steel- Several Soups for Super Strength-Berry Good Crunch Treat and Waist Less Apple Crumble are just a few.

Exercise for Strength and Better Health Made EZ:  Medicine is dose.  Too much exercise is as bad or worse as not enough. Learn how to let comfort be your exercise guide. Move with momentum-some exercises activate all muscles and provide the benefit of leverage, momentum and convenience so 12 minutes of exercise a day is enough. Blend body and mind-Alpha exercises take you into the zone so you win from the inside out.  Spin and bend-blend exercise secrets from India, the Andes and the East for easy and better health.  The Gentle Touch-if you have to breathe through the mouth you have done too much.

Here is what others have said about this information:

Though I ate more than ever, my weight dropped and I lost two inches off my waist.” – S.H. Oregon

The life path altering effects from the weekend with you and Merri continue. Thank you again. I have begun to change my diet. Bless you!” – D.B. Connecticut

You are indeed a spiritual pioneer, blending disciplines to create tools and resources for success in this new land of opportunity.  Anyone who thinks this is just all about money is missing the real message: This is about life in its most profound implications.” – W.P. Australia

I want to thank you for the wonderful time. I travailed from California to hear you convey your knowledge in the way you do so well, and I wasn’t disappointed.  The amount of information in the sessions was almost overwhelming, but it’s exactly what I went to hear.” – B.R. California

The technical information I gathered was most not new to me, but I like to compliment you for putting it all in the right perspective and to make it very understandable to all.  What was at our opinion one of the most important gaining of these 3 days is the opening of the new world, this new circle of what you call ‘normal’ people! (I call us ‘not normal’ as a matter of respect to the majority.)  But as we know, all is relative and depends at the point of view of each, His spiritual mind and his opinion about the senses of our being.” – E.V. Florida

People who, among other things, are active and productive and creative and resourceful, whose word can be counted upon; People who realize that spirituality DOES NOT mean sitting in a cave contemplating your navel and weaving baskets, nor does it equate in the Western culture with living in abject poverty.  People who realize that abundance is not a dirty word. People who understand that we are here to ENGAGE life, not to submit to circumstances out of fear and ignorance and apathy; People who don’t just use the most current ‘buzz words’ so they can feel like they are part of the group, but who actually DO something… Builders. Thank you for showing up in my life.” – E.W. Nevada

Good health is the most important asset in stressful times.  Beyond the fact that modern health intervention (ie. hospital) can destroy one’s finances, being in good health brings the energy and balance required to make sound investing and business decisions.

There are many ways to improve health naturally.

universal-frequency

Watching the sun rise promotes good natural health for example.  Our use of color and observing the correct colors (frequencies) at the correct time are important.

We have been incorporating the ideas of how natural health promotes everlasting wealth into our courses and seminars for decades and this report covers them all.

Here are 11 main points covered in the reports.

#1: Quantum mechanics, frequency, health &  wealth.  How they all connect.

#2: Three aspects of being – air – fire – water… how to balance and integrate them.  How a moonlight stroll reduces the risks of excessive adrenaline.

#3: Three ways to integrate brain waves and be in the zone… 60 cycle sound… L- theanine and meditation.

#4: The Andean – Indian Connection.  How Ayurved and Andean relate.  Three fundamentals of longevity. Eat right, work well and sleep soundly.

#5: How dis-ease develops and is stopped with nutrition, exercise and purpose.

#6: How to use cleansings. Melon, pineapple, apples-grapes, vareshna, chelating, cinnamon-sweet pepper tea, steam and mists.  Teas: How and when to use cedron, chamomile, lemon verbena, peppermint.

#7: Ways to relax.  How to use chamomile, valerian, lettuce and milk, hot water, vata press. Ways to calm down. How to use peppermint tea, aloe, cream massage, frozen grapes.  Ways to wake up. How to use cinnamon tea, paprika, cloves, ginger, ginger-black salt and lemon juice.

#8: How to use, colors and sound to stimulate organs and glands.

#9: EZ Shamanic exercises-yoga, llama walk, lizard, sun salute, crab and mouth release, ring chew, etc.

#10: How to use the senses, taste, six flavors.

#11: How to use essential oils to balance wellness.

Here is a special offer available for subscribers to Truth & Plenty.  When you order the three shamanic health reports that normally sell for $19.95 each, you save $19.95 plus get a report on the hogberry free.

More important you learn how to feel better almost from the very first day.  Reduce stress, gain smooth steady energy without 10:30 am and 3:00 pm  droops.  Find out how to avoid being hungry right after you eat and how to make the cravings for sweets and junk food all but disappear.

I will send you this report “The FAST Way to Better Health” that reveals the secret of the Hogberry, FREE when you order my Shamanic Natural Health reports described below.

This is the only way to attain this report as it is not for sale or available to the general public.  Intermittent fasting can make your life better. It works best when you use the nutritional, exercise and purification tips outlined in these three reports.  As with all my reports and courses, satisfaction is guaranteed or your money back.  I want to be sure that the information in “The FAST Way to Better Health” works for you.  The valuable knowledge you’ll gain in these reports works better when the nutrition, purification and exercise reports are combined so I have made this special offer.

Here are three shamanic health reports about:

#1: Nutrition

#2: Purification

#3: Exercise

Order all three Shamanic Natural Health Reports worth $59.85 for $39.90 and save $19.95. 

Order all three Shamanic Natural Health Reports worth $59.85 for $39.90 and save $19.95.  Plus you receive the report “The Fast Way to Better Health” and  our 60 day, full satisfaction or full, no questions asked, refund.

 

 

 

Ecuador Beach & Mountain Retirement


Ecuador beach retirement?   Retire in Ecuador in the cool Andes? Or just live in Ecuadorian the mountains or on the sea?  The best way to know is to visit and see Ecuador for more than a few days.

This is why we have created a Retire-in-Ecuador inspection Surf & Turf Hotel program so you can live a month in the Andean mountains and on the Ecuador’s coast at prices far below rates you would normally pay.

The Retire-in-Ecuador program is designed to help you see a huge chunk of Ecuador as you immerse yourself in the wonderful culture and get to know Ecuador’s friendly people.

There is a secret to the program.  You inspections are centered around two seemingly isolated… yet central locations to help you see as much of the country in a most efficient way.

These locations are Cotacachi… north of Quito and San Clemente… north of Manta.

Surf & Turf lets you stay at Meson de Las Flores and Palmazul two of our favorite small hotels in Ecuador.

Welcome to Meson de las Flores… our colonial hotel.

Meson is in Cotacachi and near Otavalo. This area offers the essence of Andean friendliness and colonial charm. Breakfasts are included in your plan and served in this open air, central courtyard where our friendly staff helps you dine Al Fresco in the clean mountain air.

Or you can dine in the mural room.

Meson is located directly off Cotacachi’s main plaza and next to the village cathedral and Plaza. Here is a view from Meson of the cathedral at dawn.

From the minute you enter the hotel, you feel its history…

yet the rooms have all been renovated for your complete comfort.

Enjoy the company of Meson guests during evenings in the fireplace room for an evening snack, drink and a blazing fire to ward of the cool mountain air.

Cotacachi is perfectly located so you have access to Quito, Otavalo and Ibarra and surrounds. This is one of the major areas where new residents are moving.

Our normal surf and turf plan provides you with two weeks stay here at Meson de las Flores.  Then you head for Ecuador’s coast.

Palmazul Hotel & Spa is north of Manta, the central hub for reaching Ecuador’s beaches.  Palmazul is a new hotel right on the beach. Here I am working in the beach view dining room where your breakfast (also included) is served.

tranquil-work-at-sea

Both hotels Meson and Palmazul have just 15 rooms to assure privacy and personal attention.

You enjoy special savings on these hotel accommodations for two weeks in the mountains and two weeks on the sea.

This Ecuador Hometel plan cuts your hotel costs in half and makes these wonderful hotels your home.

Enjoy the colonial Ecuador hotel in the Andes El Meson de las Flores and on the sea at Palmazul…14 days stay in each hotel for a low total cost of $1,299 Single, $1,499 couple order here.

Please check with us for space availability before you book. Contact us at mesondelasflores@gmail.com

Ecuador Coastal Hotels Savings are now available at Palmazul Coastal Hotel Spa, one of the newest Ecuador beach hotels.

Palmazul sits directly on Ecuador’s beach and is offering an Ecuador coastal Hometel program so you can have a home away from home on Ecuador’s beach…live in luxury on the Ecuador sea at very low cost for a month (or longer) at a time.

Palmazul becomes your home for an Ecuadorian coastal adventure on the Pacific.

multi-currency-condo-clubhouse

This is your Ecuador coastal swimming pool and tennis court…really on the beach…overlooking the Ecuadorian Pacific.

ecuador-beach-condo-tennnis court view

This is your Ecuador coastal swimming pool and tennis court…really on the beach…overlooking the Ecuadorian sea.

Here are some snapshots of the Palmazul Coastal Hotel and Spa and next door Vistazul condos.   You’l stay either in the hotel or in a two bedroom condo based on availability… but everyone is entitled to use the club house, dining rooms, pools, tennis courts, spa and beach.

The monthly price includes a wonderful served breakfast from this dining room overlooking Ecuador’s wonderful Pacific coast.

Dinner here is special too. You can visit this Ecuadorian fisherman when he brings in his fresh Pacific catch each day back to the hotel….where you can choose your meal. Few Ecuadorian coastal hotels offer this service.

San Clemente is a charming rustic coastal village, 45 minutes north of the port city of Manta, almost exactly in the middle of Ecuador ’s coast.  Bahia, Ecuador’s nicest coastal town is 30 minutes north.  Palmazul is perfectly located on a small road that ends just a short distance away into a cliff  thus  enabling you to enjoy proximity to town yet it is quiet as there is no through traffic. Transportation is also easy and fun…small jitneys everywhere!

San Clemente is a perfect starting point for exploring Ecuador ’s coast…in the middle of Ecuador beaches so you can reach the north or south of the coast in a day.

Yet in San Clemente, the days are full.  Fish from the jetties, stroll the beach, travel the coast, hike, horse ride, play tennis or just relax around the pool or on the beach.

Of course you can also work. Palmazul offers free wireless broadband for your laptop. Enjoy the peace and quiet of Ecuador ’s coast, but always stay in touch electronically with the rest of the world.

The spa also has a treatment room where you can enjoy a massage.

Your room will have a view and private balcony so your comfort does not end when the sun sets.

As dusk arrives so does the sea breeze…fresh into your room.

Cozy in your bed…

The surf serenades you in a soft night’s sleep…so you’ll be ready for the gentle surf and Pacific waters warmed by Ecuador ’s never ending sun.

To make your reservation, simply choose the order form below.

Gary

Enjoy really low rates in the mountains and on the sea with our month long surf  turf Retire-in-Ecuador program.  At normal rates a two week stay at each hotel (15 days at Meson and 16 days at Pamazul) would cost $3,262.  You save up to $2,073 because the one payment surf & turf rate is $1,299 ($1,499 for two).

Please check space availability before you book. For El Meson please contact mesondelasflores@gmail.com

28 day Surf & Turf $1,299 Reserve Single Here

28 day Surf & Turf $1,499 Reserve Double Here

July 24-26 IBEZ North Carolina

Oct. 9-11 IBEZ North Carolina

Or join us in Ecuador and learn more about living and retiring in Ecuador.

July 24-26 IBEZ North Carolina

Oct. 9-11 IBEZ North Carolina

Or join us in Ecuador and learn more about living and retiring in Ecuador.

Sept. 17-21 Ecuador Spanish Course
Sept. 23-24 Imbabura Real Estate Tour
Sept. 25-28 Ecuador Coastal Real Estate Tour

Oct. 21-24 Ecuador Import Export Tour

Nov. 6-8 IBEZ Ecuador
Nov. 9-10 Imbabura Real Estate Tour
Nov. 11-14 Ecuador Coastal Real Estate Tour

Vilcabamba Ecuador Small Hotel


Madre Tierre is a small Ecuador hotel in Vilcabamba. Here is the entrance to this small Ecuador hotel.

vilcabamba-small-hotel

We have been sharing this series on Small Ecuador Hotels.

There is an Ecuador small hotel business opportunity in Vilcabamba now.  This message reviews this opportunity in a moment.

First, the subject of Social Security rules about working and owning a business abroad (that could reduce Social Security) and Ecuador’s new asset reporting regulation has sent many of you to the keyboard!

Yesterday’s message on Ecuador & Privacy raised many questions that I cannot answer personally.  As a financial publisher I cannot give individual legal or investing advice.

I can answer tax questions in general if I send the reply all readers. For example, one reader just ask: Gary, Re the continuing discussion of foreign & domestic taxes,

In the 1980s, my husband was working for an American corporation in Saudi. One incentive – at least back in the day – was that income earned there was exempt from US taxes unless the employee broke the contract and left early.

I realize that the situation of being an employee is different from being a business owner or being self-employed.  And I have no idea whether the arrangement described above applied to all US companies or some (the corporation in question was Bechtel).

That said, if earnings are taxed in the country where they are earned and then taxed again in the country of residence or citizenship, this constitutes double taxation – kind of like getting taxed on your income tax refund. Do your tax experts have any comments on whether international law allows or prohibits double taxation?

The answer is that there are tax treaties between the US and many countries, including Ecuador, so if you reside outside the US and are under another tax jurisdiction in another country, then you do not have to pay double tax.

In many instances there are even tax benefits… called the Foreign Earned Income Exclusion. The IRS code says: If you are a U.S. citizen or a resident alien of the United States and you live abroad, you are taxed on your worldwide income. However, you may qualify to exclude from income up to $87,600 of your foreign earnings. In addition, you can exclude or deduct certain foreign housing amounts.

There can be even greater tax benefits when you have a correctly structured business abroad. This is explained in the tax portion of our Tangled Web… How to Have an Overseas Business course. Joe Cox wrote the tax portion for me and the excerpt below explains how the benefit can be achieved.

The excerpt begins: Seven Taxing Levels

International business people have at least seven levels to choose from when they start their international business:

#1: Sole Proprietorship
#2: U.S. Corporation
#3: Overseas International Business Corporation or Limited Liability Company or Limited Partnership
#4: Foreign Sales Company
#5: Overseas Trust with Overseas Company
#6: Multiple Overseas Corporate Structure
#7: Overseas Corporate Structure with Genuine Non U.S. Shareholders

Over the duration of this course we will review all of these structures and when each works best. But whenever it is possible to attain, the seventh structure is always the best from a tax point of view.

This generally is the best from a business point of view as well because it means you have someone abroad helping you with your business.

Merri’s and my new business in Ecuador was this situation. We created a business using partners who will help us build the center, run it and provide the valuable knowledge.

This assistance is invaluable. We could not do this business (which I believe will so well as do good for the clients and community) without their help and involvement.

The tax key is that any business owned 50% or less by a U.S. person and 50% or
more by non-U.S. persons pays no U.S. tax. Such a company does not have to even file a U.S. tax return.

This is a complicated law, filled with land mines and I would not hope to understand or explain it all. Instead in this lesson I have asked my tax attorney to explain the legal aspects of this tax law. I will add my comments along the way to help you understand more in lay terms.

Essentially CFC law aims at stopping investors from putting money into an overseas corporation and not paying tax. This is because in general overseas corporations that do not do business in the U.S., do not have to file with the IRS and never owe U.S. tax. Subpart F of the Internal Revenue Code aims to stop investors from simply putting capital and investments in overseas companies and thus avoiding tax on the income from these investments.

Essentially the law creates three concepts. First, it creates the concept that income such as rents, royalties, interest, dividends and portfolio income are unearned and are different from income earned by business activities in a company.

Second, it creates the concept of when an overseas company is controlled by an
American. An American is any U.S. citizen, green card holder or resident.

Third, it creates the concept that if an overseas company is controlled by an
American, then that American has a personal tax liability on parts of the unearned income earned by that overseas company. You can see in Joe’s outline below as he clarifies the specifics in great detail.

Foreign Corporation Tax Issues by JOE B. COX, ESQ.

A. CONTROLLED FOREIGN “CORPORATIONS (“CFC”)

1.  The principal purpose of Subpart F of the Internal Revenue Code (IRC) is to frustrate U.S. taxpayers’ attempts to defer the U.S. tax on income falling within Subpart F.

2.  Generally, Subpart-F income is “portable” income, which can be manipulated by U.S.

Taxpayers through the use of foreign corporations.

Gary’s Comments: This is one of the most interesting areas of tax law for the international businessperson. This outline will explain why sharing my business with Ecuadorians will create a tax paradise.

End of Excerpt.

Do not be confused.  Income tax planning does not necessarily create good Social Security planning.  If you have not reviewed your Social Security regulations and you plan to live and work abroad… see a tax attorney about this.

I have reviewed these rules with both my attorneys in the US and Ecuador.

My US attorney and very good friend, Joe Cox wrote:  Gary, I have set it up so my personal assistant April Barza can answer calls and e-mails and schedule a no obligation, no fee conference call on the questions that come out of your newsletter or seminar.  I would not want to give the government of Ecuador a listing of my international holdings.  I would think they would have no security with that information.  Joe.

You can reach Joe Cox at jcox@coxnici.com or his personal assistant April Barza at abarza@coxnici.com

You can reach my Ecuador attorney, Floridalva Zambrano, at FLORIFLORI58@YAHOO.ES

Back to small Ecuador hotel opportunity in Vilcabamba.

Recent messages have looked at Vilcabamba real estate.

When we began investigating Ecuador back in the mid 1990s.  Joseph Garzozi, the Ecuador Economic Consul in Miami was one of the first people we visited.

One of the places he recommended we visit was the village of Vilcabamba.

vilcabamba-small-hotel

The Madre Tierra restaurant at this small Ecuador hotel.

I researched this Ecuador village and became fascinated with the fact that some of the residents there lived to extreme ages.

Further research brought us to an article written in the January 1973 National Geographic entitled, “Every Day Over 100 is a Gift” written by Dr. Alexander Leaf. This article was written about the three valleys-one in Georgia (then USSR), one in Pakistan (Hunza) and the valley of Vilcabamba, where 1,080 people per 100,000 lived on average to be 100. The article compared this to three per 100,000 in the United States. More important those who reached a ripe age (even over 100) remained vital, sexually active, still work and participate regularly in the community.

This greatly peaked our curiosity and we started looking for ways to visit this valley.  This was easier said then done.  One reason the population was long lived was because they were isolated from the rest of society. Few people knew how to get to Vilcabamba.

Finally we found a national guide, Eduardo Quito, who could take us.   We flew to Cuenca where we met Eduardo and then drove south along the Andes for an entire day to Loja.   A Quito Loja flight would have been faster but we wanted to see this part of the world.

We spent the night in Loja and Eduardo drove us next day to Vilcabamba where we stayed at a small hotel, Madre Tierra.   This small Ecuador hotel was owned at that time by an Ecuadorian, Jaime Espinosa and his French Canadian wife.

Madre Tierra was a popular spot for Israelis  and other backpackers hiking along the Gringo Trail at that time.  There was a sign in Hebrew Letters that said “Shalom, Jaime’s Hideaway” and the room rate then was $9.00 per night for Israelis and $10 to $15  for all others.

The rooms were little thatched cottages sprawling down a steep hillside with rich gardens and killer views.  Breakfast and dinner were served on the terrace.

Backpackers were not very profitable guests.  It is hard to develop much revenue with $9 a night rooms.  Jaime and his wife were in the process of creating a spa.  They had just installed a spa, massage room, hot tub, steam and clay baths and special cold and water accupressure treatment.

They hired us to consult with them about how to upgrade their market so we spent an enjoyable day talking, thinking about how to get a higher grade of guest and enjoying the spa.

After working with the couple we headed back to Cuenca fully expecting to return to Vilcabamba with a group.

Then as the saying goes, “life happened.”  Vilcabamba is remote… an extra day’s journey when reaching Ecuador and this spectacular valley never worked into our plans.

However Vilcabamba did take off and we hear from many readers that they are moving or have moved to Vilcabamba.

We also heard that a retired actor and his wife had purchased this small Ecuador hotel.

Due to this background and the fact I am always looking for ways that readers can earn income in Ecuador, I perked up when I received the note below.

“Gary,  This is an emergency message for YOU and Merri.  You may recall that my husband and I own the Madre Tierra Hotel (Spa, Restaurant, craftsman
Conference/ballroom dance floor/theater Center) in Vilcabamba.  This is to
notify you, in case you have potential buyers or you would be interested
yourself to buy and/or make a commission, that we are putting the hotel, and
our home and guest houses, and our 360 degree view farm with mansion and
sugar cane mill, all adjacent and minutes walk to the village, up for
emergency sale.

This wasn’t an emergency until TODAY…as a family member has to go in for surgery tomorrow morning.

I do not want to handle the stress of anything else right now.  So I’m writing to tell YOU that we’d even be willing to sell both properties for the price of one.

In other words, this has suddenly become an illness, desperation emergency sale.

We left most of the main furniture there so someone could move in
immediately…and the hotel is turn-key  (World Travel Awards nominated it
for the third year in a row in the category of Best Hotel and Spa in Ecuador
category…it’s truly a paradise!).

vilcabamba-small-hotel

Here is the spa in this small Vilcabamba hotel.

Our six acre home/mansion with the most spectacular views of all time has three craftsman fabulous guest houses and stables, etc.   We are selling the 43 hectare farm that has a 360 degree view mansion and worker house and a working sugar cane factory, etc.

vilcabamba-small-hotel

View of the farm from the house.

We’ll take an offer from you or anyone and will offer a discount to any reader who comes down and stays at the hotel.

I have followed your work for many decades…and so appreciate you and
Merri.  Now, I’m letting you know about this…as I feel it would be a great
opportunity to add to your successes, and a wonderful deal for one of your
friends or contacts.

Perhaps you can find a buyer we’d love who would love owning our beautiful
properties as much as we have loved them. We know a lot of people would love
to live in the Valley of Longevity.   Again, these properties are adjacent
to each other and just minutes walk to the village…location location
location…the farm is located along the river (never flooded! And possible
for development or farming…)…has a pure water well and various
additional water sources available, too, and so much more.

vilcabamba-small-hotel

Madre Tierra conference room and theater.

Thank you for all you do for others and the world.  Much love to you both, Carol Rosin.

As mentioned I have not been to Vilcabamba nor Madre Tierra for at least 15 years. A lot appears to have changed and Madre Tierra appears to have dramatically upgraded its market.

This offers an opportunity for readers who live in or are thinking of moving to Vilcabama and want a business.  The seller offered a commission and we explained we do not accept commissions so this savings may help this make this a better deal for our Ecuador Living subscribers.

You read a full report on this offer with contact details as an Ecuador Living subscriber.

I have no updated knowledge of the property, income, profit and any buyer should use all normal due diligence in looking at this offer.

Regards,

Gary

We hope you’ll join us to learn more business and investing opportunities globally as well as Ecuador.

July 4-8 Ecuador Export Tour

July 8-9 Imbabura Real Estate Tour
July 10-13 Ecuador Coastal Real Estate Tour

Attend any two Ecuador courses or tours in a calendar month…$949 for one.  $1,349 for two.

Attend any three Ecuador courses or tours in a calendar month…$1,199 for one.  $1,799 for two.

July 24-26 IBEZ North Carolina

Sept. 17-21 Ecuador Spanish Course

Sept. 23-24 Imbabura Real Estate Tour
Sept. 25-28 Ecuador Coastal Real Estate Tour

Oct. 9-11 IBEZ North Carolina

Oct. 21-24 Ecuador Import Export Expedition

Nov. 6-8 IBEZ Ecuador

Nov. 9-10 Imbabura Real Estate Tour
Nov. 11-14 Ecuador Coastal Real Estate Tour

Attend any two Ecuador courses or tours in a calendar month…$949 for one.  $1,349 for two.

Attend any three Ecuador courses or tours in a calendar month…$1,199 for one.  $1,799 for two.

Ecuador Travel Tip


Ecuador Travel Tip

Ecuador-travel-tips

This time of year is glorious in the Blue Ridge. Here is a shot of our front yard.  Yet soon we head south traveling again to Ecuador.

There is plenty of beauty in Ecuador too.

Ecuador-travel-tips

I took this shot from near our hotel Meson de las Flores. The difference is this green was in the middle of winter. Cotacachi’s weather is eternal spring!

Ecuador travel is easy from the USA… less then four hours from Miami to Ecuador about five from Atlanta to Ecuador.

However travel is travel and security procedures combined with airline cutbacks have added stress on travel to Ecuador or anywhere.

So I thought the note below about Ecuador travel was worth sharing with all.

Gary,  I know you and Merri must be very healthy to do as much time on airlines as you both do, and many other attendant exposures!  In all the years I have enjoyed your news letters, I have never heard of either of you being “down with the flu or cold”!   Do you eat airlines food?  or do you have any other tips for healthy eating on airlines?  Any other health tips for airlines will be appreciated and put to good use!

The reader is correct… Neither Merri or I are hardly ever ill.  Neither of us has been to an MD (for sickness) in over 20 years. I cannot recall missing a day of work because we were ill.

There are many things we do to maintain our energy and health.  We try to spend  our time and money on health preservation instead of medical insurance.  There are links to numerous health tips below.

Here let’s just look at some tips for health on planes.

In May 1968,  I boarded my first commercial flight Portland, Vancouver, Tokyo, Hong Kong on Canadian Pacific Airlines.

Merri (I did not know her then) at about the same time was headed Atlanta – New York – Frankfurt on Lufthansa.

Over the next 41 years, we’ve traveled to more than 70 countries researching business opportunities, exploring and enjoying new destinations.

We have lived and worked on every continent.

Many of you like ourselves are on the run, traveling thousands of miles and crossing dozens of time zones the year through. We have to perform well on these trips even as we put enormous stress on our bodies.

Here are a few tricks we have learned over the millions of miles we have flown. I hope they help you in your travel to Ecuador… or wherever.

First, avoid peanuts and other hard to digest foods on airplanes. In fact it’s better to avoid salted peanuts completely. Our friend, the Taita Yatchak, who lived with us at our hacienda in Ecuador  was amazed to see us eat roasted peanuts. “High in Uric Acid”, he said.

Our Indian (from India) friends who are experts in Ayurveda (the 5000 year old Science of Life) have also warned us away from peanuts as being very hard to digest. They are known as tomasic (meaning those things that destroy rather than build).

Then imagine getting on a plane and crossing the ocean and a half dozen time zones which will throw off our digestion in itself.

This is a dry dehydrating environment hard on the kidneys. These factors alone are hard enough. To throw in a hard to digest food high in uric acid is like the kiss of death.

Second, avoid alcohol on airplanes. Dehydrating as well, hard on kidneys,and liver. Mixed with roasted peanuts! Ahhhhhh!

Third, sleep when traveling towards the sun. Travel through time zones throw off our Circadian rhythm.

We find that it helps to stay awake when traveling away from the sun. We fly to Europe or South America numerous times every year when I speak at seminars there and to visit our children.

Often I have to get up the day after I arrive and conduct seminars… sometimes for  eight hours. This requires a clear mind and energetic body.  So we need to be sure that the flight has not drained us.

We have flown across the Atlantic with clients and observed as they tucked into cocktails (peanuts!) heavy dinner, desserts and after dinner liquors while we are settling down to sleep through the flight.

We awaken, have only a little breakfast on the plane, and meet the European morning refreshed and ready to have a full day (but we go to bed early the first night).   Those clients are dragging and beat.  “Where on earth do you get your energy?” they ask.

Can’t sleep on planes?

Buy some Valerian tea at the health food store, ask for hot water and make your own tea. It tastes like what I imagine dirty gym socks would taste, but is a natural way to get to sleep.

We also use melatonin to restore the natural melatonin that is lost on endless time zones. Just buy a bottle of liquid from the health food store and take 20 minutes before sleep.

I also bring along my Bose noise suppressing headphones and some baroque music.

Before I leave on a journey, I massage my feet with an essential oil blend.

When essential oils are applied to our feet, they stimulate zones on our feet that “mirror” the entire body. Stimulating these reflexes sends messages to the associated body parts that help reduce tension, improve circulation and help the body deliver oxygen and nutrients to the cells… important benefits on a flight.

I use my Essential Oil Blend Chart, created by Candace Newman and massage the oil blend in my hair, put it in my ears up my nose, on my face and on my collar and shirt cuffs.

The oil fights virus and bacteria plus helps balance the flighty feeling on a flight.

Here is Candace’s Essential Oil Blend Chart.

essential-oil-chart

We also avoid airplane water (except bottled).   We add a drop of Rose Otto essential oil.  This makes a tasty rose water that aids digestion and the time transition.

We make sure the oil we use is Rose Otto which is the steam distilled essential oil of rose petals. Otto is the term used to differentiate the steam distilled variety from the ‘Rose Absolute’ and “Rose Concrete”.  The extraction process for both Absolute and Concrete use solvents so Rose Otto from the Bulgarian ‘damask’ Rose, cultivated since the 16th century, is considered to produce the finest quality essence

Rose Otto is bright, alive, richly floral and complex and is more potent than the Absolute and Concrete so smaller amounts of Rose Otto are required.

You can order Rose Otto 4 ml here

We also spray ourselves (head and face and air above us) with lavender essential oil lavender misted with distilled water to combat dehydration and to refresh, cleanse and purify.

In Aromatherapy, mists and hydrosols are generally used to calm our emotions, lift our spirit, cleanse the air, and soothe the skin.

You can make your own mist with Lavender oil.

You can order Lavender  essential oil here 10 ml

Candace Newman has a four mist sampler pack that contains all four of mists.

Candace offers a sample of four 1 oz essential oil mist blends each in amber plastic bottle with zipper carrying case and includes an Essential Oil Mist Chart is included free.

1 ounce Lavender Mist
1 ounce Lavender-Peppermint Mist
1 ounce Lavender-Rose Mist
1 ounce Rejuvenation Mist

Essential-oil-mist

Learn more or order here.

Next we travel first or business class using our frequent flyer miles to upgrade ourselves. There is more privacy and room in this class and because we book as early as possible, we almost always are upgraded.

We do yoga (or stretching) before we get on and off… plus stretch during the flight. This helps keep spinal fluids moving. The spine is often perceived as just a stack of bones in reality it is our gateway of energy and it shifts with every thought we have about life. It is a precise mirror of who we are. With every stress we have, the interrelationships of bones, muscles, ligaments, and nerves are altered in and through the spine. These deviations are minute, often imperceptible, but no matter how small, the changes in the spine have gigantic effects on the body.

I then use a spinal tuner before and after each flight.  You can learn about Joe Culbertson’s spinal tuner at www.spine-tuner.com

On long flights we also  wear an ionizer around our necks. This purifies the air and  creates negative ions that makes us feel fresher and cleaner.

This is a shot of my well used travel ionizer.

Ecuador-travel-tips

Mine is old and about the size of a pack of cigarettes.  New ones are in the market for $119. They offer a Corona Discharge Air Purification technology to create fresh air while purifying the air with a stream of charged electrons (Ions) .  This Ionizer is worn around the neck so a continuous stream of ions flows toward the face.  A round magnet rests on the back of the neck to reinforce your body’s magnetic field (which is off balance in high altitudes).  Google the word Chionizer and you’ll see a number of sites offering this product.

We also try to arrive and leave via a small airport. When we are in North Carolina we fly Delta’s commuter partner in Tri-Cities Tennessee to Atlanta or Cincinnati.  Big airports like Miami or Atlanta create a lot of stress… crowds, noise, rudeness and pollution.  This is not a good way to start or end a flight.  By starting at a small airport, there’s not much stress, people remember us and it goes smooth and easy.

Finally we meditate when we get on the plane, often during the flight and before we disembark.

We do our best to eat little or nothing and avoid hard to digest foods on these long hauls…just some pure water, fresh fruit…. sometimes a boiled egg… a few seeds and nuts are very satisfying.  Rest and avoid stress as much as you can on the journey.

Every generation has had its health cross to bear. Neanderthal Man faced the Saber Tooth Tiger.  Medieval  Europe had plagues.  Today we face fast food, stress and long flights!

It is a miracle, privilege and responsibility that we have the freedom to travel almost anywhere on this good earth we choose. This gives us the ability to broaden our horizons and contribute more to the world. These few simple tips  can reduce the negative elements of the great joy of air travel.

Gary

Join us at an upcoming Ecuador or North Carolina conference or tour.

On our upcoming Imbabura real estate tours we’ll look at real estate on all three of the big lakes near Cotacachi. Here is a map of the area.

Ecuador-travel-tips

June 12-14 Shamanic Mingo Tour

June 16-17 Imbabura Real Estate Tour

June 18-21 Ecuador Coastal Real Estate Tour

We’ll  visit the sacred Quicocha lake for a shamanic study and perhaps a ceremony.

July 4-8  Ecuador Export Tour

July 8-9 Imbabura Real Estate Tour

July 10-13 Ecuador Coastal Real Estate Tour

July 24-26 IBEZ North Carolina

Ecuador-Lake-Property

View from San Pablo Lake property for sale.

Sept. 17-21 Ecuador Spanish Course

Sept. 23-24 Imbabura Real Estate Tour

Sept. 25-28 Ecuador Coastal Real Estate Tour

Lake Yahuarcocha

The lake is a historical site also known as Blood Lake because of a 13 year battle between the locals and Incas.

Oct. 9-11 IBEZ North Carolina

Oct. 21-24 Ecuador Import Export Expedition

Nov. 6-8 IBEZ Ecuador

Nov. 9-10 Imbabura Real Estate Tour

Nov. 11-14 Ecuador Coastal Real Estate Tour

Attend any two Ecuador courses or tours in a calendar month…$949 for one.  $1,349 for two.

Attend any three Ecuador courses or tours in a calendar month…$1,199 for one.  $1,799 for two.

More Health Tip Links

Natural Health One Step at a Time

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Natural Awakenings to Secrets of Longevity

Foundations of Health

Investing Inspired by Raspberries at Dawn

Ecuador Shamans & Purification