Tag Archive | "health food;"

A Fruitful Health Idea


Merri and I use fruit in two ways to maintain natural health.

First, we let it lead us to exercise.

Afternoon mists fall on ripe green.  Cool mountain meadows hide in the hemlocks and fir.  A quiet brook sings to robins and squirrels as Merri and I hike the farm checking the wild blackberries as they turn luscious and black.

We often hike out to check on the blackberries or the apple, plum, pear and Asian pear trees on and around the farm.   We collect fruit that nature provides…it is such a gift.

blackberries

Blackberries from the farm in our kitchen.

Second, we eat using nature as our guide.

Many ancient natural health sciences have a principle that the body runs on three basic essences; air (the essence of movement, fire (the essence of transformation-digestion) and matter (the essence of solidity).

Good natural health comes in part by keeping these three essences in balance.

The seasons have an impact of these essences.

Spring, being a moist, fertile time of growth is a time when solidity is dominant.  Summer, naturally is a time of fire when the seeds transform into food.  Finally, autumn and winter turn windy and cold.  Things become brittle and dried, the time of  air.

Health dangers in summer come from excessive fire.  Spring encourages problems of physical matter and winter hosts air imbalances.

Nature provides a food supply that helps balance these natural health trends.

Take for example, the blackberry.  Native to Europe, these berries are harvested in late spring and early summer, from April through July, but are out of season in the winter and are too cool for most winter climates. They are sweet, sour and astringent and help cool the body down and to treat diarrhea, a classic summer condition in which the stool is liquefied by excess heat.  Blackberries are also very alkaline, high in iron and are the best blood builders although they have a constipating quality.

You can see that blackberries (growing practically everywhere in the country) are the perfect food for us in summer!

A recent article at Lifespa.com  “Balance Your Pitta”  (fire) helps show how modern eating habits create health imbalances and what we can do to eat more naturally.

Each summer, a slow and steady accumulation of heat builds up in the body.

Nutritionally-dense foods like fruits, nuts, seeds, grains and legumes grow and cook in the sun all summer long, making them ripe and rich with vital nutrition. These foods are harvested in the fall and, upon consumption, their nutrients are easily stored in the body as its natural energy reserve – our fat.

Today, the trend is to avoid fruits and grains because of the fear of “fat.” Eating only meat and vegetables is a famine diet. While these foods are now abundantly available year-round – these foods were never intended to be eaten year-round, year after year.

Summer fruits such as apples, pomegranates and watermelons act as super foods to cool us down at the end of every summer.

If we don’t eat these cooling and nutritious summer foods, we won’t dissipate excess heat and will carry it into winter.

Dryness in the winter can lead to a whole host of winter health concerns.

The body’s immune system is fundamentally maintained in the gut and respiratory tracts. When these dry out, they react by producing more mucus, which often manifests as a runny nose or a looser stool.  This excess mucus is a breeding ground for undesirable bacteria.

Nature makes natural health easy!

Gary

(1)  www.lifespa.com : Balance the Fire

Save With Ecuador Shamanic Healthcare

Here’s why concepts from Ecuador shamanic healthcare is better than the hospital.

Few places can destroy health and ruin a lifetime of savings faster than a hospital.  We are at risk from pocketbook surgery and the incredibly dangerous “Secret Chargemaster”.   See below why chargemasters are normally kept secret and how to gain protection from their abuse.

Modern American health care is under pressure.  Despite horrendous costs, the system is faltering.  At times the care is more dangerous than the illness.  For example hospitals are the worst place to have a heart attack.  The University of North Carolina, did a study and found that 40% of the patients who had attacks in the hospital died before being discharged.  (The study compared that with only a 4% death rate for those who had heart attacks outside the hospital.)

Plus it was recently revealed that medical endoscopy scopes in hospitals were infecting patients with deadly drug-resistant bacteria.  The facts about this had not been previously disclosed.  The Centers for Disease Control and Prevention (CDC) estimate that hospital-acquired infections alone kill 99,000 people each year.  Here is an even worse hospital mortality fact.

CDC Stats

Click on image.

The image above shows a report from the Centers for Disease Control & Prevention. Hospital-acquired infections alone kill 57% more Americans every year than all car accidents and falls put together.

Often, what patients catch in the hospital is worse than what sent them there.  Governments and health care agencies agree  – antibiotic resistance is a “nightmare.”  An antibiotic-resistant bacteria may be spreading in more hospitals than patients know.  About one in every 25 hospitalized patients gets an infection and a 2013 report from the Journal of Patient Safety showed that medical errors are the third-leading cause of death in the country.

Along with the risk of hospital acquired illness and medical errors, the second huge threat to our well being… is health care costs, especially at hospitals.  This is because of the secrets in the Chargemaster and the people who do not want us to know how much hospital costs have risen .  Motivations beyond our good health, like corporate greed, want to keep us in the dark about health care cost.

hospital bill

The hospital bill above is part of a story about a $110,000 infection and why hospital “Chargemasters” are often secret.  This story tells how one person with resistant devastating infection ran up a $110,000 hospital bill only to find that Medicare would only pay $2,300 from treatment of infection.

Secret of the Chargemasters

Being in a hospital can kill as well as cure.  There are odds on that.  What is more certain is that hospitals can kill our finances.

The ‘average’ cost of hospital care is rising because the leading hospitals are front runners in figuring out how to amass market power so they can  raise prices and decrease competition.  A codeine pill that costs $20 at a hospital costs 50 cents at Rite-Aid or Walgreens.  Hospitals have “chargemasters” a price list created by each hospital, that typically has more than ten thousand entries, so almost nothing — even an aspirin, a bag of IV fluid, or a visit from a physical therapist to help a patient get out of bed — is free.  However, those lists are usually secret.

Hospital Failure

The Commonwealth Fund in its latest survey on overall health care ranked US healthcare dead last compared to 10 major countries.  Despite being worst, USA Today, Wall Street Journal, Forbes, New York Times have all warned about huge, increasingly costly, health care changes.  There are enormous problems in hospitals and chances are they are going to get worse.

When it comes to health care, we may well be on our own.  The very people, institutions and establishments that  we should rely on may actually hurt rather than help our health.  Shamanic Wisdom accumulated over the millennia can fill the gap.

The way to escape the dangers of the high cost deteriorating health care system, is to not need it.  Declare health independence… and create natural good health.  There are dozens of simple, really low costs steps that can improve health… eating, purification, exercise, even the way we think and don’t think when we sleep.

Ancient shamanic wisdom can help us reduce our risks of poor health care and help us fight the ever rising costs.

For nearly 50 years Merri and I have lived around the world and checked out just about every source on natural health care.  We have spent years living with natural health care insiders, and trying what they offered.

We took thousands of readers to Ecuador.  Many met the shamans there and we saw some health miracles take place (including a miracle with me!)

Since not everyone can go to Ecuador, we have created three Shamanic Natural Health Care Reports that can help improve our natural health.  They are concise and to the point.  In 15 minutes the first report shows exactly how to start preparing for better health and more energy.

We do not have to depend on the health care and health insurance monopolies for better natural health… or cave into a healthcare system that can put us at risk and charge outrageous prices at the same time.

Our shamanic health reports provide information on how to use ancient health care systems to become more healthy –  self sufficient – providing our own good health.

The first report is “Sunski”, the Andean word for good eating, for maximum nutrition and purification.

We started the series with eating because so many of our readers have found the Andean shamanic nutrition helps them kick start their health with weight trimming.  Here is what a few readers have written to us:

These are typical notes I have received from readers.  They all contains this common Ecuador weight loss refrain.

*  “Hi Merri,  things have worked out well.  I am healthier than I have ever been, lost 32 pounds since arriving in Sept.  Bought a house and have finished the first level.  What an amazing place you have found”.  Thanks Phil – Ecuador

*  “We’ve decided to change our eating patterns since we came home because we so enjoyed our meals at the farm and how we felt physically.  Thanks so much. With love” JJ New – Chicago

*  “After eating all that delicious food I gained 3 lbs but it must be in muscle weight as my pants fit loosely!”  R Vickers – New Mexico

*  “The food was so delicious and I thought I ate a lot, but during the week I lost six pounds!”  WB Australia.

Good eating is the first step towards natural health. The first rule of good health is getting the correct nutrition.  The second step is purification of toxins and eating to avoid getting impurities in our body in the first place!

Sunski is a way to eat that strengthens and purifies as it stops adding toxicity from eating.  Yet Sunski is a delicious, healthy “self defined” cleansing process.  One lesson in Sunski shows how to correct a simple mistake that most of the Western population makes which increases the chances of adding and retaining weight by 84%.

“Sunski” combines lessons about healthy eating that we learned from years of working with ayurvedic health masters and then living with an Ecuador Taita Yatchak and his apprentices.

We lived, worked, farmed, cooked and ate with this Taita Yatchak for years while learning “Sunski”.

shaman

The “Sunski” report has been 40 years and millions of miles of travel in the making.

We’ve invested thousands of hours into learning the skills of health self-reliance and resilience, identifying the best foods and combinations and sifted through loads of seeming contradictions to get to the facts about “do it yourself” longevity and natural health.

But that wasn’t enough – not when our good health is on the line.  So we consulted dozens of top professions who know a lot about natural health.  We spoke with holistic MDs chiropractors, Indian Vidyas, Andean Yatchaks, and other self-reliant natural health experts who live this way every day.

Don’t let the simplicity fool you…  years of research went into these reports.

And we only kept the best of the best: this system is complete – and FAST to learn – so you can get started immediately.

We all need to stay out of hospitals and reduce our exposure to modern medical risks and costs.

Why re-invent the wheel?  Especially when time is NOT on our side.  We’ve already done the hard work pulling together the information we all need to create better natural, good health.

Imagine… never worrying about what we eat ever again and reducing the risks of hospitalization and health care’s outrageous costs.

A few of the life balancing nutritional tips include how to:

#1: Eat a balance of fat, carbohydrates and protein.

#2: Eat combinations of food for ideal digestion.

#3: Eat clean organic food prepared and served by happy, joyful people.

#4: Eat in good spirits at the right times of day.

#5: Chew in the correct way.

#6: Eat purifying and satisfying meals.

#7:  Adapt eating habits that are suited to individual specific makeup and lifestyle and why such individualized nutrition is better than any specific set plan.

*  A complete list of EZ to use recipes that will immediately improve your short term energy… and your long term natural health – so that you never have to guess what foods you need (or rely on the health care establishment  to tell you the truth).

*  The single biggest constraint you’ll face in your eating habits  – and how you can eliminate it by adding two simple recipes to your Sunski system.

*  How to calculate exactly how much food you need so you don’t over or under build your nutritional plan.

*  A simple solution for making sure that your food delivers what your body needs when you need it.

*  What components you can choose for yourself and how to avoid mass diets that seem to work for every one except… you.

*  The best long term solution for avoiding sugar.

*  Use sweet spices to compensate for stress.

*  Specific types of unique spices that give you the biggest energy bang for your buck.

*  Spices that cleanse and purify.

*  Three changes in your fruit consumption that is a critical component for long term purificatioN.

*  The best times to eat specific foods.

*  How to direct different foods to different parts of the body.

*  Three teas that add a resilience to your natural health system that are easy to make and enjoy at home at a low cost.

*  Why it is good (in fact almost a requirement) to sometimes eat junk food.

The nutrition report also includes  23 special recipes of quick and easy but perfectly balanced meals and snacks.

quinoa pancakes

One of the recipes is for high protein Chocolate Quinoa Pancakes.

All of this information is in “Sunski” the first of three shamanic health reports.

Special and delicious, but fast and healthy recipes.

Merri received this note from a reader:   Merri, your wonderful cooking deserves very special thanksEverything was delicious. I’m now using close to your ingredients but I miss a lot in the result and long for a recipe or two.” Nancy H – Ireland

These recipes are easy to make, delicious to eat, inexpensive but balanced and healthy foods prepared in a shamanic way.

Learn how nutritional secrets can help keep you out of the hospital.

Secret of the Hogberry

Gain Amazing Health Benefits with the Hogberry

More than 100 studies have found that physical activity can lower cancer risk and even help cure cancer.  Fortunately researchers asked why and one answer became clear.  Body fat.

Studies showed that those who were most active have a 25% lower chance of developing cancer because reduced body fat is possible pathway to lowering cancer risk.  Time Magazine has some good information on the relationship between exercise and reducing cancer.  Have a look below if you want to research more deeply (1).

intermittent fastng

Graph showing benefits of intermittent fasting.

Fortunately there is a little known way to reduce body fat that does not even require exercise.  I’ll share more on this secret in a moment.

First, body fat and cancer?   Let’s ask why?

Part of the answer is toxicity.

Healthy bodies naturally and regularly remove water-soluble toxins from the body.  Our blood and kidneys flush them away.

Fat-soluble toxins such as metals, pesticides, preservatives, other pollutants are harder to flush out of the system.   Fat-soluble toxins must become water-soluble before the body can get rid of them.  The liver can do this conversion (bile emulsifies fat-souble toxins into water-soluble).  This process requires healthy digestive and detox pathways.  When they become imbalanced, fat-soluble toxins are stored in fat cells and brain cells instead.   These toxins can remain for decades and create health problems.

The fat stored toxins cause oxidation (free radical damage) and degeneration as well as mutation.  Toxins in the fatty tissue of the brain become neurotoxins that can cause cognitive problems and a host of mental and brain imbalances.

The way to avoid this storage of deadly toxicity is to keep stress down, while digestion and detoxification pathways remain good.

Burn Fat to Burn Toxins

When you burn fat not primarily for weight loss, (though you will lose weight) but for purification, you can turn on the body’s detox fuel.  Fat metabolism is the body’s natural form of energy.   Fat metabolism provides a more steady energy than glucose metabolism and flushes fat cells free of toxins.  As the toxicity drops, the nervous system has reduced stress and will naturally burn fat instead of sugar.

Intermittent fasting is one way to get the body to burn fat.  There is a way of eating that helps reduce weight, improve energy and purify the body as it returns to a state of natural health.

This is a simple easy way to improve and restore feeling good, but works best when combined with better nutrition, moderate exercise and a purification program that helps make sure that the body is not overwhelmed with too much purification at once.

This is why I have written a short report entitled “The FAST Way to Better Health” that features one special tea so an intermittent fasting routine becomes doable and enjoyable.

The Key is in the Hogberry

Intermittent fasting is guaranteed to work, if you have even reasonable nutrition, moderate physical activity and stick with it.  The problem is in the sticking.  When the brain is hooked on metabolizing sugar it can be very demanding.   When we try going an extended period without a sugar, the brain will have a hissy fit and demand that we eat or drink something sweet or starchy or alcoholic.

Sticking through a fast just does not work when the brain pulls out its bag of tricks, from sweet whispers (just one chocolate won’t hurt- but it will!)  all the way to chills sweats and dizziness.   Intermittent fasting, without help, can require enormous discipline that most of us cannot maintain long enough.

I know, I tried intermittent fasting several times and failed.  Then I accidentally stumbled across the secret of the Hogberry that not only stops hunger but more importantly speeds up the process of switching from sugar metabolism to fat metabolism AND assists in the purifying process.  Once I tried using this support for the pancreas (among other things),  intermittent fasting became satisfying and enjoyable.  I am passing 45 days in this routine, and the steady energy just gets better and better.  I am not minding the reduced weight and better fitting clothing either!

“The FAST Way to Better Health” explains how intermittent fasting is not real fasting.  One does not stop eating with an intermittent fast, not even for a day.  You learn why this is such a healthy way to lose weight and detoxify fat cells to reduce risks of cancer, heart disease diabetes and senility.

More important you learn how to feel better almost from the very first day.  Reduce stress, gain smooth steady energy without 10:30am and 3:00pm  droops. Find out how to avoid being hungry right after you eat and how to make the cravings for sweets and junk food all but disappear.

I will send you this report “The FAST Way to Better Health” that reveals the secret of the Hogberry, FREE when you order my Shamanic Natural Health reports described below.

This is the only way to attain this report.  Intermittent fasting can make your life better. It works best when you use the nutritional, exercise and purification tips outlined in these three reports.  As with all my reports and courses, satisfaction is guaranteed or your money back.  I want to be sure  that the information in “The FAST Way to Better Health” works for you.  The valuable knowledge you’ll gain in these reports works better when the nutrition, purification and exercise reports are combined so I have made a special offer.

I have created three shamanic health reports are about:

#1: Nutrition

#2: Purification

#3: Exercise

In this special offer I want to send you a special report on how you can gain better natural health with the hogberry along with three other reports that reveal secrets of health and longevity.

The Secret Chargemaster Revealed

Few places can destroy health and ruin a lifetime of savings faster than a hospital.  We are at risk from pocketbook surgery and the incredibly dangerous “Chargemaster”.   See below why chargemasters were normally kept secret, how a 2018 federal law requires their disclosure and how to gain protection from their abuse.

How can it be that medical costs are so high? Why is it so difficult to figure out the charge for a medical procedure?

The government in trying to help answer these questions began requiring hospitals from Jan. 1, 2019 to post their chargemaster lists.

These enormous lists of products and services ranging from a single aspirin up to a complicated surgery does little to answer these questions.

This very weak attempt to create transparency only provides data that is difficult to decipher and is mind-boggling for the consumer.

Chargemasters can include tens of thousands of items and procedures, with technical names and abbreviations that few can understand.

Plus when one goes into the hospital no one knows exactly what items and procedures will be necessary since treatment can vary widely based on the age and health and condition.

So listing the chargemaster isn’t helpful or meaningful, but simply gives hospitals one more excuse for outrageous costs… “but we listed what these costs”.

Modern American health care is under pressure.  Despite horrendous costs, the system is faltering.  At times the care is more dangerous than the illness.  For example hospitals are the worst place to have a heart attack.  The University of North Carolina, did a study and found that 40% of the patients who had hearts attacks in the hospital died before being discharged.  (The study compared that with only a 4% death rate for those who had heart attacks outside the hospital.)

Plus it was recently revealed that medical endoscopy scopes in hospitals were infecting patients with deadly drug-resistant bacteria.  The facts about this had not been previously disclosed.  The Centers for Disease Control and Prevention (CDC) estimate that hospital-acquired infections alone kill 99,000 people each year.  Here is an even worse hospital mortality fact.

CDC Stats

Click on image.

The image above shows a report from the Centers for Disease Control & Prevention.  Hospital-acquired infections alone kill 57% more Americans every year than all car accidents and falls put together.

Often, what patients catch in the hospital is worse than what sent them there.  Governments and health care agencies agree  – antibiotic resistance is a “nightmare.”  An antibiotic-resistant bacteria may be spreading in more hospitals than patients know.  About one in every 25 hospitalized patients gets an infection and a 2013 report from the Journal of Patient Safety showed that medical errors are the third-leading cause of death in the country.

Along with the risk of hospital acquired illness and medical errors, the second huge threat to our well being… is health care costs, especially at hospitals.  This is because of the secrets in the chargemaster and the people who do not want us to know how much hospital costs have risen .  Motivations beyond our good health, like corporate greed, want to keep us in the dark about health care cost.

hospital bill

The hospital bill above is part of a story about a $110,000 infection and why hospital “chargemasters” are often secret.  This story tells how one person with resistant devastating infection ran up a $110,000 hospital bill only to find that Medicare would only pay $2,300 from treatment of infection.

Secret of the Chargemasters

Being in a hospital can kill as well as cure.  There are odds on that.  What is more certain is that hospitals can kill our finances.

The ‘average’ cost of hospital care is rising because the leading hospitals are front runners in figuring out how to amass market power so they can  raise prices and decrease competition.  A codeine pill that costs $20 at a hospital costs 50 cents at Rite-Aid or Walgreens.  Hospitals have “chargemasters” a price list created by each hospital, that typically has more than ten thousand entries, so almost nothing — even an aspirin, a bag of IV fluid, or a visit from a physical therapist to help a patient get out of bed — is free.  However, those lists are usually secret.

Hospital Failure

The Commonwealth Fund in its latest survey on overall health care ranked US healthcare dead last compared to 10 major countries.  Despite being worst, USA Today, Wall Street Journal, Forbes, New York Times have all warned about huge, increasingly costly, health care changes.  There are enormous problems in hospitals and chances are they are going to get worse.

When it comes to health care, we may well be on our own.  The very people, institutions and establishments that  we should rely on may actually hurt rather than help our health.  Shamanic Wisdom accumulated over the millennia can fill the gap.

The way to escape the dangers of the high cost deteriorating health care system, is to not need it.  Declare health independence… and create natural good health.  There are dozens of simple, really low costs steps that can improve health… eating, purification, exercise, even the way we think and don’t think when we sleep.

Ancient shamanic wisdom from around the world can help us reduce our risks of poor health care and help us fight the ever rising costs.

For nearly 50 years my wife Merri and I have lived around the world and checked out just about every source on natural health care.  We have spent years living with natural health care insiders, and trying what they offered.

We took thousands of readers to Ecuador.  Many met the shamans there and we saw some health miracles take place (including a miracle with me!)

Since not everyone can go to Ecuador or travel the world, we have created three Shamanic Natural Health Care Reports that can help improve our natural health.  They are concise and to the point.  In 15 minutes the first report shows exactly how to start preparing for better health and more energy.

We do not have to depend on the health care and health insurance monopolies for better natural health… or cave into a healthcare system that can put us at risk and charge outrageous prices at the same time.

Our shamanic health reports provide information on how to use ancient health care systems to become more healthy –  self sufficient – providing our own good health.

The first report is “Sunski”, the Andean word for good eating, for maximum nutrition and purification.

We started the series with eating because so many of our readers have found the Andean shamanic nutrition helps them kick start their health with weight trimming.  Here is what a few readers have written to us:

These are typical notes I have received from readers.

*  “Hi Merri,  things have worked out well.  I am healthier than I have ever been, lost 32 pounds since arriving in Sept.  Bought a house and have finished the first level.  What an amazing place you have found”.  Thanks Phil – Ecuador

*  “We’ve decided to change our eating patterns since we came home because we so enjoyed our meals at the farm and how we felt physically.  Thanks so much. With love” JJ New – Chicago

*  “After eating all that delicious food I gained 3 lbs but it must be in muscle weight as my pants fit loosely!”  R Vickers – New Mexico

*  “The food was so delicious and I thought I ate a lot, but during the week I lost six pounds!”  WB Australia.

Good eating is the first step towards natural health. The first rule of good health is getting the correct nutrition.  The second step is purification of toxins and eating to avoid getting impurities in our body in the first place!

Sunski is a way to eat that strengthens and purifies as it stops adding toxicity from eating.  Yet Sunski is a delicious, healthy “self defined” cleansing process.  One lesson in Sunski shows how to correct a simple mistake that most of the Western population makes which increases the chances of adding and retaining weight by 84%.

“Sunski” combines lessons about healthy eating that we learned from years of working with ayurvedic health masters and then living with an Ecuador Taita Yatchak and his apprentices.

We lived, worked, farmed, cooked and ate with this Taita Yatchak for years while learning “Sunski”.

shaman

The “Sunski” report has been 50 years and millions of miles of travel in the making.

We’ve invested thousands of hours into learning the skills of health self-reliance and resilience, identifying the best foods and combinations and sifted through loads of seeming contradictions to get to the facts about “do it yourself” longevity and natural health.

But that wasn’t enough – not when our good health is on the line.  So we consulted dozens of top professions who know a lot about natural health.  We spoke with holistic MDs chiropractors, Indian Vidyas, Andean Yatchaks, and other self-reliant natural health experts who live this way every day.

Don’t let the simplicity fool you…  years of research went into these reports.

And we only kept the best of the best: this system is complete – and FAST to learn – so you can get started immediately.

We all need to stay out of hospitals and reduce our exposure to modern medical risks and costs.

Why re-invent the wheel?  Especially when time is NOT on our side.  We’ve already done the hard work for you pulling together the information so you can create better natural, good health.

Imagine… never worrying about what we eat ever again and reducing the risks of hospitalization and health care’s outrageous costs.

A few of the life balancing nutritional tips include how to:

#1: Eat a balance of fat, carbohydrates and protein.

#2: Eat combinations of food for ideal digestion.

#3: Eat clean organic food prepared and served by happy, joyful people.

#4: Eat in good spirits at the right times of day.

#5: Chew in the correct way.

#6: Eat purifying and satisfying meals.

#7:  Adapt eating habits that are suited to individual specific makeup and lifestyle and why such individualized nutrition is better than any specific set plan.

This report includes a complete list of EZ to use recipes that will immediately improve your short term energy… and your long term natural health – so that you never have to guess what foods you need (or rely on the health care establishment  to tell you the truth).

Here are a few facts and health tools you gain:

*  The single biggest constraint you’ll face in your eating habits  – and how you can eliminate it by adding two simple recipes to your Sunski system.

*  How to calculate exactly how much food you need so you don’t over or under build your nutritional plan.

*  A simple solution for making sure that your food delivers what your body needs when you need it.

*  What components you can choose for yourself and how to avoid mass diets that seem to work for every one except… you.

*  The best long term solution for avoiding sugar.

*  Use sweet spices to compensate for stress.

*  Specific types of unique spices that give you the biggest energy bang for your buck.

*  Spices that cleanse and purify.

*  Three changes in your fruit consumption that is a critical component for long term purificatioN.

*  The best times to eat specific foods.

*  How to direct different foods to different parts of the body.

*  Three teas that add a resilience to your natural health system that are easy to make and enjoy at home at a low cost.

*  Why it is good (in fact almost a requirement) to sometimes eat junk food.

This report on nutrition also includes  23 special recipes of quick and easy but perfectly balanced meals and snacks.

quinoa pancakes

One of the recipes is for high protein Chocolate Quinoa Pancakes.

All of this information is in “Sunski” the first of the three shamanic health reports.

Special and delicious, but fast and healthy recipes.

Merri received this note from a reader:   Merri, your wonderful cooking deserves very special thanksEverything was delicious. I’m now using close to your ingredients but I miss a lot in the result and long for a recipe or two.” Nancy H – Ireland

These recipes are easy to make, delicious to eat, inexpensive but balanced and healthy foods prepared in a shamanic way.

Recipes include:

  • Carrot Cake Quinoa Brownie with Stevia
  • Thermos Quinoa Kichiri
  • High Protein Veggie Almond Savory Cottage Pie
  • Mild Turmeric Curry
  • Low Carb Quinoa Tapioca Crumble
  • Merri’s Blackberry Crumble with Quinoa and Stevia
  • Merri’s Quinoa Strawberry Shortcake
  • Merri’s Quinoa Corn Bread
  • Merri’s Quinoa Corn Bread Dressing
  • Quinoa Risotto With Arugula and Parmesan
  • Timbal of Quinoa topped with Ginger or Parmesan Cheese
  • Quinoa Gazpacho With a Sherbert of Coriander
  • Quinoa Taboleh
  • Mango Quinoa Salad
  • Quinoa Avocado Curry

All of these recipes are in “Sunski” just one of the three shamanic health reports.

Merri received this note from a reader:   Merri, your wonderful cooking deserves very special thanksEverything was delicious. I’m now using close to your ingredients but I miss a lot in the result and long for a recipe or two.” Nancy H – Ireland

These recipes are easy to make, delicious to eat, inexpensive but balanced and healthy foods prepared in a shamanic way.

Learn how nutritional secrets can help keep you out of the hospital.

These reports focus on how to have good natural health so you can remain independent and avoid costly medical care.  The second report looks at purification and detoxification.

The third report is about exercise… but not the type you would think.

Unlock the Mystery of Key Muscles

For example this third report unveils one exercise that is a nutritional trick  that has nothing to do with what we eat.  The trick is to energize and coordinate the digestive system by exercising a set of key muscles as we eat.  The body has a number of key muscles that regulate breathing, digestion, circulation, elimination and muscular motion.  The report  reveals an exercise you can do at the dinner table to energize these muscles which in turn coordinate every other muscle and organ in the body.  Eating in this way for example (most of the modern world does not) energizes just one key muscle that regulates part of our ability to burn sugars and fat.

Part of the report focuses on how to have financial balance in investing and business so you can remain independent.

The report looks at oxygenation, coordination, purification, energy boosting, education, occupation and relaxation.

Oxygenation-Coordination:  Learn how to gain extra oxygen with the Llama Walk.

Purification: We look at Andean purification herbs and purifying teas.

Energy Boosting: Eating balanced, correctly prepared organic food and drinking herbal teas designed for body type and body imbalances.

Occupation: Physical labor, suited to your body type and condition range from gardening and animal care to path building and clearing the woods.

Relaxation: Learn how Meditation, L-Thianine and Baroque Music enhance thinking and relieve stress.

Body Types Made EZ:  Learn how they cause and influence nine body types and their imbalances.  Discover seven easy ways to determine your body type and how to keep it in balance.

Healthy Eating Made EZ:  Gain delicious, power packed weight reducing recipes from easy to obtain products from super market foods. Coddle Yourself Egg-High Protein Country Cottage Pie-Low Carb-Veggie Chile & Spaghetti- Weightless Bread-High Mountain Pure Protein Quinoa-Better Oatmeal of Steel- Several Soups for Super Strength-Berry Good Crunch Treat and Waist Less Apple Crumble are just a few.

Exercise for Strength and Better Health Made EZ:  Medicine is dose.  Too much exercise is as bad or worse as not enough. Learn how to let comfort be your exercise guide. Move with momentum-some exercises activate all muscles and provide the benefit of leverage, momentum and convenience so 12 minutes of exercise a day is enough. Blend body and mind-Alpha exercises take you into the zone so you win from the inside out.  Spin and bend-blend exercise secrets from India, the Andes and the East for easy and better health.  The Gentle Touch-if you have to breathe through the mouth you have done too much.

Here is what others have said about this information:

Though I ate more than ever, my weight dropped and I lost two inches off my waist.” – S.H. Oregon

The life path altering effects from the weekend with you and Merri continue. Thank you again. I have begun to change my diet. Bless you!” – D.B. Connecticut

You are indeed a spiritual pioneer, blending disciplines to create tools and resources for success in this new land of opportunity.  Anyone who thinks this is just all about money is missing the real message: This is about life in its most profound implications.” – W.P. Australia

I want to thank you for the wonderful time. I travailed from California to hear you convey your knowledge in the way you do so well, and I wasn’t disappointed.  The amount of information in the sessions was almost overwhelming, but it’s exactly what I went to hear.” – B.R. California

The technical information I gathered was most not new to me, but I like to compliment you for putting it all in the right perspective and to make it very understandable to all.  What was at our opinion one of the most important gaining of these 3 days is the opening of the new world, this new circle of what you call ‘normal’ people! (I call us ‘not normal’ as a matter of respect to the majority.)  But as we know, all is relative and depends at the point of view of each, His spiritual mind and his opinion about the senses of our being.” – E.V. Florida

People who, among other things, are active and productive and creative and resourceful, whose word can be counted upon; People who realize that spirituality DOES NOT mean sitting in a cave contemplating your navel and weaving baskets, nor does it equate in the Western culture with living in abject poverty.  People who realize that abundance is not a dirty word. People who understand that we are here to ENGAGE life, not to submit to circumstances out of fear and ignorance and apathy; People who don’t just use the most current ‘buzz words’ so they can feel like they are part of the group, but who actually DO something… Builders. Thank you for showing up in my life.” – E.W. Nevada

Good health is the most important asset in stressful times.  Beyond the fact that modern health intervention (ie. hospital) can destroy one’s finances, being in good health brings the energy and balance required to make sound investing and business decisions.

There are many ways to improve health naturally.

universal-frequency

Watching the sun rise promotes good natural health for example.  Our use of color and observing the correct colors (frequencies) at the correct time are important.

We have been incorporating the ideas of how natural health promotes everlasting wealth into our courses and seminars for decades and this report covers them all.

Here are 11 main points covered in the reports.

#1: Quantum mechanics, frequency, health &  wealth.  How they all connect.

#2: Three aspects of being – air – fire – water… how to balance and integrate them.  How a moonlight stroll reduces the risks of excessive adrenaline.

#3: Three ways to integrate brain waves and be in the zone… 60 cycle sound… L- theanine and meditation.

#4: The Andean – Indian Connection.  How Ayurved and Andean relate.  Three fundamentals of longevity. Eat right, work well and sleep soundly.

#5: How dis-ease develops and is stopped with nutrition, exercise and purpose.

#6: How to use cleansings. Melon, pineapple, apples-grapes, vareshna, chelating, cinnamon-sweet pepper tea, steam and mists.  Teas: How and when to use cedron, chamomile, lemon verbena, peppermint.

#7: Ways to relax.  How to use chamomile, valerian, lettuce and milk, hot water, vata press. Ways to calm down. How to use peppermint tea, aloe, cream massage, frozen grapes.  Ways to wake up. How to use cinnamon tea, paprika, cloves, ginger, ginger-black salt and lemon juice.

#8: How to use, colors and sound to stimulate organs and glands.

#9: EZ Shamanic exercises-yoga, llama walk, lizard, sun salute, crab and mouth release, ring chew, etc.

#10: How to use the senses, taste, six flavors.

#11: How to use essential oils to balance wellness.

Here is a special offer available for subscribers to Truth & Plenty.  When you order the three shamanic health reports that normally sell for $19.95 each, you save $19.95 plus get a report on the hogberry free.

More important you learn how to feel better almost from the very first day.  Reduce stress, gain smooth steady energy without 10:30 am and 3:00 pm  droops.  Find out how to avoid being hungry right after you eat and how to make the cravings for sweets and junk food all but disappear.

I will send you this report “The FAST Way to Better Health” that reveals the secret of the Hogberry, FREE when you order my Shamanic Natural Health reports described below.

This is the only way to attain this report as it is not for sale or available to the general public.  Intermittent fasting can make your life better. It works best when you use the nutritional, exercise and purification tips outlined in these three reports.  As with all my reports and courses, satisfaction is guaranteed or your money back.  I want to be sure that the information in “The FAST Way to Better Health” works for you.  The valuable knowledge you’ll gain in these reports works better when the nutrition, purification and exercise reports are combined so I have made this special offer.

Here are three shamanic health reports about:

#1: Nutrition

#2: Purification

#3: Exercise

Order all three Shamanic Natural Health Reports worth $59.85 for $39.90 and save $19.95. 

Order all three Shamanic Natural Health Reports worth $59.85 for $39.90 and save $19.95.  Plus you receive the report “The Fast Way to Better Health” and  our 60 day, full satisfaction or full, no questions asked, refund.

 

 

Chocolate Quinoa Cake – Healthy Holiday Tips


Custard & Christmas Pud are not healthy holiday tips.  Chocolate Quinoa Cake is!  

Merri and I are just back from an early Christmas with kids and grand kids.  I have to confess… we had too many Christmas treats.

How can one resist?… The clotted cream teas and the puddings (English for desert) are everywhere.  One trip for example took us to Fanny’s Farm, a…

gary scott farm

higgeldy piggeldy eccentric farm of junk turned charming  in Surrey.

gary scott farm

Talk about sinful temptation.  The farm is famous for its “fabulous clotted cream teas, locally made cakes and award winning marmalades.”  They even have a Pudding Room… a building especially set up just to eat rich, fattening foods.  Doing this once in awhile is great… but such rich food needs to be balanced with healthy habits. This is why Merri and I are always looking for new fun and delicious but healthy alternatives to traditional… but health challenging foods.

For example we use the Ecuador shamanic eating discipline of never combining sweet and savory food.   The shamans classify food into three categories… sweet… salt and neutral.  We eat sweet and neutral or salt and neutral but never sweet and salt together.  If we know there is a tempting pudding… that’s all we have… not the main savory course as well.

Here are three other holiday health tips that can help balance the indulgences of the season.

Tip #1. Enjoy healthier rich foods.  One Christmas treat we’ll have for sure at our house is a “New Orleans-Espresso-Infused-Chocolate-Quinoa-Cake” prepared from a recipe by Jamie Alexander.

I love chocolate. On our long flights I eat good, dark chocolate. Long distance travel by car or plane, or any long period of sitting can be dangerous because this encourages blood clots.  Our main health care adviser , Dr. Joe Spano, MD told us:  I thought you might be interested in this article on chocolate; I am developing the product to prevent DVT blood clots but travelers can also eat some dark chocolate as well. Regards, Joe”

What a great excuse to eat real chocolate!   Now with Jamie’s recipe we have another excellent reason why chocolate should be part of our holiday health fare.

Jamie attended our Writer’s Camp and brought one of the most delicious health cakes we have ever tasted.  The main essential ingredient is avocados instead of shortening and fat and cream.   I promise you… you could not guess that there was avocado.  The flavor and moistness of that cake was simply outstanding.  Delegates (as well as Merri and I) devoured this delicious but really healthy cake.

We encouraged Jamie to publish her recipes at Amazon.com and she has two available for the holidays.

Both cakes unite the North American holiday spirit with the Andean super healthy food, quinoa.

Jamie is a professional baker who began baking when she was aged 12 and began attending professional cooking schools since she was 20 when she apprenticed under best-selling cookbook author, Nathalie Dupree.

When living in Paris in the 1980s she attended classes at LaVarenne, The Cordon Bleu cooking schools as well as studied with the party chef of Maxim’s.

When she became aware that her glucose levels were rising she made changes in her life and found ways to make chocolate cake recipes that added nutritious ingredients and eliminated unhealthy ones such as sugar.

She writes:  The goal from the very beginning in devising the cake recipes was to take out the bad ingredients such as white flour and white sugar and replace them with healthy ones.  As time progressed, I added veggies and quinoa. 

I began making my own quinoa flour and coconut flour and tried different combinations.  It has been so much fun, and I had quite a number of willing taste testers.  These cakes have been tried all over the city of New Orleans, and I have been quite amazed at all the incredible feedback.  I use natural honey and NuStevia for the sweetening, and if possible, I use all organic ingredients. 

The cakes can be gluten-free as well.  I love using the flaxseed meal, too, and all kinds of nut flours.  I use organic coconut oil, and it is being proclaimed as having so many health benefits that whole books are being written about it.  These cakes will become real favorites as we continue to learn to eat better and better and care about our health.  So far, the chocolate quinoa cake is everyone’s favorite.

You have my word for it, this cake is delicious and there is not an ounce of sugar or white flour in it!

chocolate quinoa cake

Learn about this Quinoa Chocolate recipe at Amazon.com

The second healthy holiday recipe is for a Pumpkin Cranberry Quinoa cake.

Jamie alexander recipe

Learn about Jamie Alexander’s Pumpkin, Cranberry, Quinoa  Holiday recipe at Amazon.com

Here are two other health tricks Merri and I use that I have written about often but are worth mentioning again.

#2: Healthier Pumpkin Pie

Here is how we vary this excellent pie from the norm to make it even better.  Take a can of pumpkin (or if you are lucky like me to have dozens in your garden-clean and cook one down), add in a mixture of water and whey protein powder (instead of milk) but less liquid than normally required. Put in three eggs instead of two, use stevia (just a bit!) to sweeten.  Throw in a little lemon juice.  Go heavy on the spices, one teaspoon of cinnamon, nutmeg and half a teaspoon of ground ginger and cloves.

Often we skip the crust and just make pumpkin custard.  If we are making a crust then we use half quinoa powder, half flour to enhance the protein balance of this meal.

#3: More Digestible Eggnog

Avoid all eggnog that’s sold in the stores.  I love the taste.  I could be an egg nog addict, but…  this pure sugar and cream with chemicals thrown in can make me as sick or throw me off balance just about faster than anything else.

Store bought eggnog is a true curse for me and we do not allow it in the house but I still yearn during the season. I solve this craving by using a great replacement “Celestial Seasonings Bengal Spice 100% natural herbal tea” in boiled whole milk.

According to the label on the box “Bengal Spice has a sweet creamy taste that adds a sumptuous quality to this melody of herbs and spices”.

The ingredients include cinnamon, chicory, carob, ginger, cardamom, black pepper, cloves and nutmeg. I make tea from dipping the tea bag in boiled milk. Plus I add a batch of star anise for extra flavor. Best to enjoy this hot… for good digestibility… a key to nutritional success.

A cup of egg nog runs around 343 calories. .. a cup of  whole milk about 150 calories so you save 193 calories per cup.  In the USA a cup is 8 ounces so the difference in a 12 ounce glass can amount to nearly 300 calories.

Even if you drink this healthier drink cold, it’s an excellent replacement for egg nog, giving a holiday feel, satisfying the desire for rich and sweet but without those bad side effects.

This is a time of great celebration where the temptations of rich and often not too health food abound. Enjoy… but put some perspective into the occasion with these healthy holiday tips.

Gary

Our Super Thinking courses look at how to use smart foods to enhance learning. Join us in January and February to learn.

Gain the Super Thinking Advantage & Learn Spanish in Three Days

Learn Spanish in Three Days ONLINE

The “Learn Spanish in Three Day Course” is now available online.

Learn Spanish in a day, or a week, month or any time frame that works for you.

I’m Gary Scott.  Over fifty years ago I started a business that has helped hundreds of thousands of subscribers learn about investing in Hong Kong (1960s and 1970s), Switzerland, London, Isle of Man (1970s and 1980s) and across Europe.  In the 1990s we took investors to Panama, Mexico and Ecuador.  That’s when we realized an incredible need for an easy way to learn Spanish.

See below how my wife Merri was able to create a program that allowed students to be speaking and understanding Spanish in just three days.

Thousands of subscribers have learned Spanish at our three day Super Spanish course.  These courses have been taught across the US, in Canada, Panama, Mexico, Ecuador, Uruguay and Spain.

spanish

A Super Spanish course in Florida.

Read below to see how and why we are now offering our Super Spanish course ONLINE for the first time.

Speaking Spanish as a second language has huge benefits.

You can become one of the rare North Americans who can get along in Spanish speaking countries.  You can be one of the special people who can communicate with 10 million non-English speakers in the USA.  Spanish is the second most used language in the USA.  There are more Spanish speakers than speakers of Chinese, French, German, Italian, Hawaiian, and the Native American languages combined.  According to the Census Bureau, Spanish is the primary language of nearly 50 million people in the US.  This is the largest Spanish-speaking community outside of Mexico. Only half of these speakers also speak English “very well,” and 19% do not speak English at all.

You become one of a leading few when you speak Spanish.  Yet there are more benefits.

An article in England’s leading newspaper, the Telegraph, entitled “Why learn a foreign language? Benefits of bilingualism” (1) sum up the biggest benefit of learning a second language and increased intelligence.  The article says (bolds are mine): “Learning a foreign language is more than just a boost to your CV or handy for traveling. 

It will make you smarter, more decisive and even better at English. 

Physiological studies have found that speaking two or more languages is a great asset to the cognitive process.  The brains of bilingual people operate differently than single language speakers, and these differences offer several mental benefits.”

The article then explains studies that show seven cognitive advantages gained from learning a foreign language.

#1:  You become smarter
#2:  You build multitasking skills
#3:  You stave off Alzheimer’s and dementia
#4:  Your memory improves
#5:  You become more perceptive
#6:  Your decision-making skills improve
#7:  You improve your English

Does it sound impossible to learn Spanish in three days?  Yes, it is impossible when you try to learn Spanish in the old, traditional way.

You may choose to take more time using the ONLINE course to learn Spanish, but thousands of our readers have learned to speak Spanish in only three days at our Spanish courses.

There is a scientific method of learning… proven and described in numerous best selling books that create educational jumps by making education natural, easy and fun.   This course works because it is education without stress!

A special method of learning (called Super Learning) was created and refined by the Bulgarian educational master, Georgi Lozanov.   Lozanov transformed the entire Soviet educational system to such a degree that this third world country beat the USA into space.

My wife Merri was lucky to be one of a handful of students outside of Bulgaria who were allowed to be taught this system in the early 1970s.  She practiced this unique and remarkable form of education for  four decades. It was a delight!

Merri and I began integrating these techniques with other shamanic and educational tactics we had gained in our global travels and then applied them to teach Spanish in three days.

The course has been proven again and again by the thousands who have used this system.  You can read a few of the many raves we have received from students who have learned from the Super Thinking Spanish course we created.

Here are a few quotes from delegates of the course.

One delegate from St. Louis wrote:  Hi Gary,  Just ended forty-five years in dentistry last week, and I’m on to a new career.  What is my new career?  Still formulating, but the eye -opening,mind expanding Super-Spanish course last weekend in St. Louis surely shows me the opportunity exists to expand my horizons.

Besides having a lot of nice people to learn our new language; the methods Merri and you developed proved to be just what you said they would be.  We all and I in particular relaxed our way to new learning.  I feel so very comfortable with the basis of my new language skills that I know I will be spitting out great Spanish sentences by the time I reach Ecuador in October.  Last year I spent six weeks in Ecuador and now I plan on conversing with the people.

Today’s excerpt of your newsletter really hit home. You do what you say you will. There are no surprises or hidden sales tricks. The only tricks are beneficial to our learning.  Thank you for a wonderful experience that I was quite unable to grasp how you would pull it off.  You did, however, and I look forward to other courses that you offer, and I have absolutely no doubt they also will work beneficially.  Best regards, Denis Molloy.

Another wrote about the Super Spanish course:   Buenos Dias, here is a testimonial for Super Thinking-Super Spanish.  Please feel free to use all or part in promotions for the course.  In addition, you may give my email address to any prospect “on the fence” about enrolling.  Yesterday, in Cotacachi, Ecuador, I finished Super Spanish.  I had high expectations for the course and they were exceeded.

After three days, I can speak Spanish in complete sentences. In simple conversations, such as buying groceries or ordering a meal, I can make myself understood. I think that’s incredible!

Although I am far from the competence level of a native speaker, I feel I’ve taken a giant step forward in learning Spanish so that I can experience the people and culture of Ecuador.  The foregoing benefits would have more than justified the time and money I invested in Super Spanish.  And learning some Spanish was not the most important benefit I got from the course.

Prior to leaving the USA, I had felt for some time that the pace of life there was unhealthy for me (and for most people) and I did nothing about it.

I’ve thought about the pace issue during the course.  One of the key elements Merri Scott designed into Super Spanish is placing the student in the optimal state for learning.  In class, the past three days, I’ve been re-introduced to guided journeys and introduced to the calming effects of Baroque music (www.sundaybaroque.org).  What a blessing! I’m inclined to make one or both a daily part of my life.   Rob Christi.  Cotacachi, Ecuador

Another attendee from a course wrote:   “I took this incredible class a few weeks ago, and I would like to tell anyone that is interested, that it is an amazing three days of learning with lots of laughs included. You leave everyday wanting to learn more and are so excited to do so.

“Other Spanish classes and tutoring made us feel like it would take forever to get to the point where we could put it into practice, but this method gave us a more fluent use for everyday life almost immediately AND the confidence to use it.  It is a fantastic way to show people how much they know and give confidence to learn and use Spanish creating a momentum.

“They made learning Spanish easy and fun in a very relaxed, comfortable atmosphere.  I would definitely recommend this course.  Even if you know some Spanish, this helps make it easier because of the less stress that no verb conjugations gives you.  This gives you more confidence in yourself to try and speak it more.

 “The stress free atmosphere and tons of interaction and participation were very conducive to learning.  The relaxation techniques alone are worth the price.  The fact that I can now feel more comfortable conversing in Spanish with my new friends and neighbors is priceless.  Muchas, muchas gracias.”

“I loved the relaxed environment.  I picked up quite a lot of new vocabulary.  I found this course very informative about how the language works, how I can make sentences and understand others better!  Muchas Gracias!  I had a call from Telcel (the local phone company) after our second class and I was able to speak and understand them for the first time. Despacio (meaning slowly) … a great word!  Everyone should take this course before they pick up bad habits.”

“I liked how simply the course was organized and the positive attitude about learning.  Thank you so much for helping me to learn Spanish!”

“I liked the laid back yet professional approach.  I highly recommend this new, relaxing method of learning Spanish,  I feel a lot more confident in the delivery of my words and sentences. It was taught in an excellent and very professional way.

“It was a very enjoyable class.”

How The Course Works

The first tactic is to use Baroque music to create Relaxed Concentration in the learning process.  At least three best selling books, “Superlearning”, the “Mozart Effect” and “Superlearning 2000” have revealed insights about how to learn and think more powerfully based on systems drawn from the Bulgarian educational master, Dr. Georgi Lozanov.  

Merri was among just a few who learned directly from Lozanov.

gary scott super thinking session

Super Spanish relaxed concentration session.

You gain six valuable ONLINE Relaxed Concentration sessions in the online course that is delivered via the internet.

The second tactic uses 17 unique lessons to provide Spanish fluency in a short time.   Let me prove to you how this tactic works by teaching you hundreds of Spanish words in less than 30 seconds.

Here is the proof.

“Most words in English that end in ION are almost identical, just pronounced differently.  For example action is accion, education-educacion, manipulation- manipulacion, etc.”

There you have it.  How long did it take you to read the sentence?  You now know hundreds of Spanish words that you will never forget.

See examples of the words you already know below.

How long would have taken you to memorize all those words?  How soon would you have forgotten them?

This is just one of seventeen Spanish lessons in the course.

The next lesson teaches how to pronounce each of the nouns.

Then, the third lesson teaches almost as many verbs, almost as quickly.

The fourth lesson shows how to avoid conjugating verbs by sticking with the infinitive (far easier than it sounds).  This simple lesson leaves a person sounding like a Spanish professor without ever conjugating a verb.

Lesson five shows how to sound infinitely polite and yet get almost anything desired in Spanish.

Lesson six gives valuable connectors and the seventh lesson triples the Spanish capacity with three words for “yesterday,” “now” and “tomorrow”.

By the end of three days you feel comfortable speaking Spanish.

Plus the system is Impro-Dynamic.  This means your Spanish keeps getting better even though you do not seem to be studying… practicing… or speaking Spanish.

I was amazed by this as I traveled back and forth from the USA to Ecuador.  The longer I was away from Ecuador… the better my Spanish became.  My second language was automatically improving The self improving feature comes because you learn to create Spanish sentences rather than remember them.  The portion of the brain that creates is more powerful than the portion that recalls.  When your mind creates something… it owns it!  You do not have to remember .

During the course you learn 4005 Spanish words that you already know.   This eliminates the need to memorize 99% of Spanish words.

You then learn how to create Spanish sentences from these words.

Throughout the course you learn how to pronounce the sentences you create.

When the course ends… the mind keeps working… and creating… so next time you begin to speak Spanish you’ll be surprised .  You improve even though you have not actively worked on your lingual skill.

Due to the difficulty of getting groups together to learn this valuable technique, we created an online program for subscribers to use the Super Spanish course at home.   The normal three day course fee is $499 ($749 for a couple).

The ONLINE course is available at the highly reduced price of $79.

I’ll be in touch personally via email with each person who signs up for this course to see how it works or what is required to make it better.  Once this test is complete, we plan to offer the program on a larger scale and at a much higher price.

The ONLINE course has our, full satisfaction or money back, guarantee.  Try Super Spanish for 60 days.  If not fully satisfied, simply let us know for a full refund.

Learn Spanish online $79 - using coupon code SPANISH70 at checkout to immediately save $70 off the regular price of $149.

Here are more testimonials from previous Super Spanish Courses.

Maggie wrote: It didn’t really seem possible that we would be speaking and understanding Spanish in only 3 days but the course made it happen in a very supportive learning environment.  I would highly recommend this course for anyone wishing to learn “practical Spanish”.  The teaching methods, use of relaxation, the use of native Spanish speakers for pronunciation and the teachers themselves who were approachable and helpful and always positive made this a very valuable class.

This course improved my self confidence in my ability to learn and retain a language.  It was presented with genuine enthusiasm, great energy and the style of learning is very effective. Gracias!  It was a great experience.

Nadine wrote: “Just spent the last 3 days in the most wonderful learning environment learning Spanish.  What an amazing learning experience!!  First day out of class and I could not stop thinking in Spanish WOW!!  I am amazed by how much I learned, retained and how much more is showing up now that I am out of class.  And the best part is THERE WAS NO STUDYING!! Indeed this is Super Thinking!!!  I would highly recommend this to anyone that has ever had a desire to learn another language or learn anything in record time.

And a few days after that ….  As I went through my day, just hanging out with my son, I could see myself starting to think in Spanish.  At first I thought it was amusing but as it continued and increased I thought “My goodness this is really remarkable amazing” It was really an effortless unfolding.  I wasn’t at any point “trying” to think in Spanish, just words I knew would fly across the screen in my mind.  And then this afternoon, my son cuddled up on the couch to watch some cartoons on his ipad and was watching Peppa Pig in Spanish…hmm coincidence?  I think not, I’m radiating Spanish so much that my son is being influenced!  Thanks a million again.  This weekend the best learning experience of my life!!

If you have ever had a desire to learn Spanish this is the way to do it!  By the end of the first day I had more confidence and more practical ability than I had from any previous courses I had taken.  It was fun and relaxed and full of laughter.  You will leave this class excited to use what you have learned.  Rather than leaving overwhelmed with how much you have yet to learn and master, you are equipped with the knowledge and know how to go out and communicate as well as the excitement to do it!”

Gary noted:  “The whole approach is positive and conducive to learning at a level that benefits ALL participants.  It is not intimidating and does not set up a pass/fail atmosphere.  The presenters are terrific and the results unbelievable.  It was relaxed, informal, friendly and effective.”

Twila said:  “This class provided a very refreshing and relaxed way of learning.  The atmosphere felt very safe to say the words you were practicing.  I learned a lot in a way that will make it easy to apply.  Starting with conversation is way more fun.  How quickly you can learn!  It was a great group, great instructors and great stories.

The atmosphere in the classroom was so relaxed that learning Spanish felt like a breeze and not like a painful task.  The relaxation exercises are really conducive to language learning.  We learned A LOT in a short time and it was fun and the environment was non-threatening.”

Brigitte sent this:  “Buenos Dias, Suzanne. su clase de espanol es excelente! Muchas Gracias!  
I have already done what you suggested and went into the program listening to the music and going over the lessons.  I know: Repetition……reinforcement…..thinking in the new language….it’s all part of it.  I loved your course and will certainly recommend it to friends.  Who knows….I might feel the urge and have the opportunity to repeat it at your beautiful place in Puerto Aventuras…..Quien sabe? Hasta otro dia y saludos a su familia.”

Marie wrote:  “I would highly recommend this course.  The amount covered in 3 days is amazing!  All with no stress.  The correlation lessons and pronunciation practice has greatly reduced my anxiety to go out and use my Spanish.  I really enjoyed the whole process and thank you for the take away tools.”

Learn Spanish online $79 - using coupon code SPANISH70 at checkout to immediately save $70 off the regular price of $149.

Here is the English translation of a few of the many Spanish words you now know and will never forget.  How long would it have taken you to memorize them?  How soon would you forget?

“Most words in English that end in ION are almost identical, just pronounced differently.  For example, action is accion, education-educacion, manipulation- manipulacion, etc.”

Some more of these words:  Combination, Attrition, Education, Vacation, Petition, Lotion, Motion, Construction, Abduction, Pronunciation, Concentration and a ton of others!

Learn Young or Old

Most Super Spanish students are all ages ,

Gary-scott-spanish-course

Super Spanish students at this course ranged from nine to over eighty years old.

Become a Spanish translator!

The wife of one couple who attended explained how after just three days her husband ended up as an accidental translator.

She wrote:  Gary,  I have sent Merri a couple of messages, and  a story of Mike being able to translate yesterday for a Spanish person  who couldn’t understand what a man was trying to tell him!

Does it sound impossible to learn Spanish in three days?  Yes, it is impossible when you try to learn Spanish in the old, traditional way.

The video below shows a super fast way to gain the basics so you can communicate in Spanish in just three days.

Gary-scott-super-spanish

Click here for FREE Super Spanish video.

Still can’t believe you can learn Spanish in a short time?

You have nothing to lose but to try.

The ONLINE Super Spanish course has our, full satisfaction or money back, guarantee. 

Try Super Spanish for 60 days.  If not fully satisfied, simply let us know for a full refund.

Learn Spanish online $79 - using coupon code SPANISH70 at checkout to immediately save $70 off the regular price of $149.

(1) www.telegraph.co.uk Benefits-of-bilingualism.html

Natural Health Structural Change


There is a huge natural health structural change taking place in the Western world that can bring you health and wealth.

sunflowers

I have been researching ways to use sustainable agriculture in our upcoming era.  We have learned that we can grow sunflowers easily in North Carolina… ideal for bio-diesel.

Numerous messages at this site have looked at ways to adapt to and prosper with changes in our social economic structure.  The way to do this is to invest or have an international micro business that serves change in one of these three ways:

Micro Business Opportunity #1: Structural Change

Micro business Opportunity #2: Mitigation

Micro business Opportunity #3: Adaptation.

Here is an example of  how to do this.

A Sweet Revenge.

Recently Merri and I watched a CD of the film “The Informant,” an adaptation of a book about Archer Daniels Midland price fixing of corn syrup. The film stars Matt Damon.  In 1993, senior ADM executives were indicted on criminal charges for engaging in price-fixing within the international lysine market. Three of ADM’s top officials were sentenced to federal prison and fined $100 million, the largest antitrust fine in U.S. history at the time. ADM also paid $400 million to settle a class action antitrust suit.

Overall this film portrayed a disgusting corporate culture that, in this day and age, we are all to familiar with.  Maybe this is the way life has always been… due to human nature… but it is nasty to see business (or any institution) act this way anyhow.

However during the film Merri’s continual comment was… “they are missing a huge point… the money is bad  yes… but what don’t they say anything about how bad lysine is for our health.

Not only was big business trying to cheat the consumer…. they were trying to addict them to corn syrup a really unnatural, unhealthy product.

High Fructose Corn Syrup may be one of the most insidious health risks we currently face.

Merri is right… there is a great deal of evidence that many big food businesses not only push their financial thinking to the short term limit… at the expense of the buyer… they also ignore the health aspects of what they do.

In fact some food businesses might even add harmful ingredients if the ingredient creates addictions that reinforce sales.

In this case there are suggestions that high-fructose corn syrup (lysine is the main of four ingredients that produce HFCS) is not good for one’s health.

sunflowers

We have learned a lot from the organic test gardens near our hotel in Cotacachi Ecuador.

The excerpt below to an Economist article “Sickly sweetener” explains why:   Americans are losing their taste for a sugar substitute made from maize

IN A sun-dappled yard, above the cheerful whoops of healthy children, one mother assures another that high-fructose corn syrup (HFCS), a sweetener made from maize (corn), is, like sugar, “fine in moderation”.

Yet fewer and fewer Americans, it seems, are convinced of the claim, made in a series of advertisements by the Corn Refiners’ Association, an industry group.

Demand for HFCS declined by 8% between 2007 and 2009. Several fast-food chains and consumer-goods firms have ostentatiously dropped it from their recipes. Michelle Obama, the first lady, has expressed concern. Some Americans feel so strongly that they have posted spoof advertisements online, explaining that lead poisoning, Nazism and genital mutilation are also “fine in moderation”.

HFCS, which became a common ingredient in processed foods in the 1980s thanks in part to an abundance of subsidised maize, is cheaper than sugar. A rise in the price of sugar in recent years has increased the difference, yet big firms such as Pepsi and Kraft have substituted sugar for HFCS in many of their products. ConAgra, another big foodmaker, announced earlier this month that it had removed HFCS from its Hunt’s ketchup brand, and slapped a prominent label to that effect on the bottles. The move, the firm says, reflects consumer demand.

The most common complaint about HFCS is that it has helped to make Americans fat. But that idea is hotly disputed. The American Medical Association and the American Dietetic Association argue that there is no direct link between obesity and consumption of HFCS in America, although both have surged in the past 30 years. Other studies have fingered HFCS, including one released in March by scientists at Princeton, which found that rats gained more weight eating it than table sugar. HFCS’s defenders blame perfidious sugar refiners for their bad press.

Another complaint centres on subsidies for maize, which, the theory runs, have warped America’s entire food chain. Yet high tariffs on imported sugar, to the benefit of America’s beet and cane farmers, have also helped to promote HFCS. Mike McConnell of the Department of Agriculture’s Economic Research Service estimates that HFCS and sugar would be roughly comparable in price in a free market. In that respect, at least, the two products are as bad as each other.

I stumbled upon many websites in my research on corn syrup that give a pretty good explanation of what High Fructose Corn Syrup is.  All of these sites have the exact same data so most are copies and I could not figure out which came first. However I liked the article “Information on High Fructose Corn Syrup and Beekeeping/Honey information” at DRmitken.com.   A link to the entire article is below. Here is an excerpt:

The process for making the sweetener HFCS out of corn was developed in the 1970s. Use of HFCS grew rapidly, from less than three million short tons in 1980 to almost 8 million short tons in 1995. During the late 1990s, use of sugar actually declined as it was eclipsed by HFCS.

HFCS is produced by processing corn starch to yield glucose, and then processing the glucose to produce a high percentage of fructose. Three different enzymes are needed to break down cornstarch, which is composed of chains of glucose molecules of almost infinite length, into the simple sugars glucose and fructose.

First, cornstarch is treated with alpha-amylase to produce shorter chains of sugars called polysaccharides. Alpha-amylase is industrially produced by a bacterium, usually Bacillus sp. It is purified and then shipped to HFCS manufacturers.

Next, an enzyme called glucoamylase breaks the sugar chains down even further to yield the simple sugar glucose. Unlike alpha-amylase, glucoamylase is produced by Aspergillus, a fungus, in a fermentation vat. [I once wrote an article about this for “The Potomac Sporophore”, the newsletter for the Mycological Association of Washington, D.C.]

The third enzyme, glucose-isomerase, converts glucose to a mixture of about 42 percent fructose and 50-52 percent glucose with some other sugars mixed in. While alpha-amylase and glucoamylase are added directly to the slurry, pricey glucose-isomerase is packed into columns and the sugar mixture is then passed over it. Inexpensive alpha-amylase and glucoamylase are used only once, glucose-isomerase is reused until it loses most of its activity.

There are two more steps involved. First is a liquid chromatography step that takes the mixture to 90 percent fructose. Finally, this is back-blended with the original mixture to yield a final concentration of about 55 percent fructose-what the industry calls high fructose corn syrup. The purpose for this blend id that HFCS has the same “sweetness” as an equal amount of sucrose from cane or beet sugar. HFCS is cheaper than sugar. It is also very easy to transport which translates into lower costs and higher profits for food producers.

The development of the HFCS process came at an opportune time for corn growers. Refinements of the partial hydrogenation process had made it possible to get “better” shortenings and margarines out of soybeans than out of corn. HFCS filled a void as demand for corn oil margarine declined. Lysine, an amino acid, can be produced from the corn residue after the glucose is removed. Basically food conglomerates break down commodities into their basic components, and then put them back together again as processed food.

Today HFCS is used to sweeten jams, condiments like ketchup, and soft drinks. It is also a favorite ingredient in many so-called health foods. Four companies control 85 percent of the $2.6 billion business-Archer Daniels Midland, Cargill, Staley Manufacturing Co. and CPC International. In the mid-1990s, ADM was the object of an FBI probe into price fixing of three products-HFCS, citric acid and lysine-and consumers. Allegations of corporate manipulation still abound.

Two of the enzymes used, alpha-amylase and glucose-isomerase, are genetically modified to make them more stable. Enzymes are large proteins and through genetic modification specific amino acids in the enzymes are changed or replaced so the enzyme’s “backbone” won’t break down or unfold. This allows the industry to get the enzymes to higher temperatures before they become unstable.

Many consumers trying to avoid genetically modified foods do not know to avoid HFCS. It is very likely made from genetically modified corn and then it is processed with genetically modified enzymes. Moreover many consumers think that because it contains “fructose”-which they associate with fruit, which is a natural food-that it is healthier than sugar. A team of investigators at the USDA, led by Dr. Meira Field, has discovered that is not true.

Sucrose is composed of glucose and fructose. When sugar is given to rats in high amounts, the rats develop multiple health problems, especially when the rats were deficient in certain nutrients, such as copper. The researchers wanted to know whether it was the fructose or the glucose moiety that was causing the problems. So they repeated their studies with two groups of rats, one given high amounts of glucose and one given high amounts of fructose. The glucose group was unaffected but the fructose group had disastrous results. The male rats did not reach adulthood. They had anemia, high cholesterol and heart hypertrophy-that means that their hearts enlarged until they exploded. They also had delayed testicular development. Dr. Field explains that fructose in combination with copper deficiency in the growing animal interferes with collagen production. (Copper deficiency, by the way, is widespread in America.) In a nutshell, the little bodies of the rats just fell apart. The females were not so affected, but they were unable to produce live young.

According to Dr. Field, all fructose must be metabolized in the liver. The livers of the rats on the high fructose diet looked like the livers of alcoholics, plugged with fat and cirrhotic.” HFCS contains more fructose than sugar and this fructose is more immediately available because it is not bound up in sucrose. Unfortunately HFCS is used in many products aimed at children.

Big business may have been doing us bad… cheating on price and shoving a really bad ingredient into a huge variety of our foods.

High Fructose Corn Syrup is a huge problems and problems create opportunity.

oranges

We are testing the use of Bio Wash in our orange groves in Florida. Indication are a higher sugar content in the fruit as well as reductions in pesticides.

Let’s look at three micro businesses ideas that shows ways to help solve problems created by HFCS.

Adaptation example. This business is simple enough entitled Stop High Fructose Corn Syrup. This is a web site aimed at eliminating High Fructose Corn Syrup for better health.  The offer a food list… of foods without HFCS… recipes etc. The site is not currently monetized in any way I saw at first glance. This means that either that the developers have set this up as a not for profit business… are just getting started and have not yet monetized or do not know what they are doing.

Whatever the situation… this site is a great example and holds the seeds of a nice micro business… tightly focused on solving a really big problem.

You can see it at www.stophfcs.com/list.html

Mitigation example. We saw above how HFCS can have a negative impact on the liver.  A liver support (via information and or supplements) business would help mitigate the impact of living in a world soaked in HFCS. 

Structural Change example. One structural idea is to change the retailing of food.  We saw above how many health foods are loaded with HFCS. This highlights a fact that most health products and health food stores are pretty phony. Their main claim to fame is higher prices.  No HFCS website shopping or a no HFCS store could change the way people shop. Shift the shopping ideal from a vague fussy cuddly health food spin to real specifics that address real problems.

The introduction of High Fructose Corn Syrup into the Western food supply is surly a big problem.  As more consumers become aware of the risks, many micro business opportunities will grow.

Create a business that delivers an honest message and honest products. Sell products with greater objective information. Sell food with trust.  The market may be ready for this… fed up with spin and overwhelmed with it from the last big business debacle in the Gulf of Mexico.

Gary

How We Can Serve You

How to Have Real Safety

garyheadshot

There are only three reasons why we should invest.  We invest for income.  We invest to resell our investments for more than we had invested.  We invest to make our world a better place.

We should not invest for fun, excitement or to get rich quick, or in a panic due to market corrections.

This is why the core Pi model portfolio (that forms the bulk of my own equity portfolio) consists of 19 shares and this position has not changed in over two years.  During these two years we have been steadily accumulating the same 19 shares and have not traded once.

The portfolio has done well in 2017, up 22.6%, better than the DJI Index.

motif

However one or even two year’s performance is not enough data to create a safe strategy.

The good value portfolio above is based entirely on good value financial information and mathematically based safety programs developed around models that date back 91 and 24 years.

The Pifolio is a theoretical portfolio of MSCI Country Benchmark Index ETFs that cover all the good value markets developed combining my 50 years of investing experience with study of the mathematical market value analysis of Keppler Asset Management and the mathematical trend analysis of Tradestops.com.

In my opinion, Keppler is one of the best market statisticians in the world.  Numerous very large fund managers, such as State Street Global Advisers, use his analysis to manage over $2.5 billion of funds.

The Pifolio analysis begins with Keppler who continually researches international major stock markets and compares their value based on current book to price, cash flow to price, earnings to price, average dividend yield, return on equity and cash flow return.  He compares each major stock market’s history.

Fwd: keppler

Michael Kepler CEO Keppler Asset Management.

Michael is a brilliant mathematician.  We have tracked his analysis for over 20 years.   He continually researches international major stock markets and compares their value based on current book to price, cash flow to price, earnings to price, average dividend yield, return on equity and cash flow return.  He compares each stock market’s history.  From this, he develops his Good Value Stock Market Strategy and rates each market as a Buy, Neutral or Sell market.  His analysis is rational, mathematical and does not cause worry about short term ups and downs.  Keppler’s strategy is to diversify into an equally weighted portfolio of the MSCI Indices of each BUY market.

This is an easy, simple and effective approach to zeroing in on value because little time, management and guesswork is required.  You are investing in a diversified portfolio of good value indices.

A BUY rating for an index does NOT imply that any stock in that country is an attractive investment, so you do not have to spend hours of research aimed at picking specific shares.  It is not appropriate or enough to instruct a stockbroker to simply select stocks in the BUY rated countries.  Investing in the index is like investing in all the shares in the index.  You save time because all you have to do is invest in the ETF to gain the profit potential of the entire market.

To achieve this goal of diversification the Pifolio consists of Country Index ETFs.

Country Index ETFs are similar to an index mutual fund but are shares normally traded on a major stock exchange that tracks an index of shares in a specific country.  ETFs do not try to beat the index they represent.  The management is passive and tries to emulate the performance of the index.

A country ETF provides diversification into a basket of equities in the country covered.  The expense ratios for most ETFs are lower than those of the average mutual fund as well so such ETFs provide diversification and cost efficiency.

Here is the Pifolio I personally use.

70% is diversified into Keppler’s good value (BUY rated) developed markets: Australia, Austria, France, Germany, Hong Kong, Italy, Japan, Norway, Singapore and the United Kingdom.

30% of the Pifolio is invested in Keppler’s good value (BUY rated) emerging markets: Brazil, Chile, China, Colombia, the Czech Republic, South Korea, Malaysia and Taiwan.

The Pifolio consists of iShares ETFs that invested in each of the MSCI indicies of the good value BUY markets.

For example, the iShares MSCI Australia (symbol EWA) is a Country Index ETF that tracks the investment results the Morgan Stanley Capital Index MSCI Australia Index which is composed mainly of large cap and small cap stocks traded primarily on the Australian Stock Exchange mainly of companies in consumer staples, financials and materials. This ETF is non-diversified outside of Australia.

iShares is owned by Black Rock, Inc. the world’s largest asset manager with over $4 trillion in assets under management.

Pi uses math to reveal the best value markets then protects its positions using more math created by Richard Smith founder and CEO of Tradestops.com to track each share’s trend.

We use Smith’s  algorithms that calculate momentum of the good value markets.

dr richard smith

The Stock State Indicators at Tradestops.com act as a full life-cycle measure that indicates the health of each stock. They are designed to tell you at a glance exactly where any stock stands relative to Dr. Smith’s proprietary algorithms.

Kepppler’s analysis shows the value of markets.  The SSI signal indicates the current trend of each stock (performing well, or in a period of correction, or stopped out).

The SSI tells you one of five things:

Screen Shot 2017-08-08 at 6.51.59 AM

Screen Shot 2017-08-08 at 6.52.12 AM

Screen Shot 2017-08-08 at 6.52.22 AM

Akey component of the Stock State Indicator (SSI) system is momentum based on the latest 521 days of trading.  A stock changes from red to green in the SSI system only after it has already gone up a healthy amount and has started a solid uptrend.

How SSI Alerts Are Triggered

If the position has already moved more than its Volatility Quotient below a recent high, the SSI Stop Loss will trigger.  This is an indicator that the position has corrected more than what is normal for this stock.  It means to take caution.

Below is an example of how SSIs work.  This example shows the Developed Market Pifolio that we track at Tradestops.com.

tradestops

Equal Weight Good Value Developed Market Pifolio.

At the time this example was copied, all the ETFs in the Developed Market Pifolio (above) currently had a green SSI.

We do not know when the US market will fall.  We only do know that it will.  We also do not know if, when the US market corrects, global markets will follow or rise instead.

The fact that the Pifilios are invested in good value markets reduces long term risk.

Additional protection is added by using trailing stops based on the 521 day momentum of each stock in the Pifolio.

Take for example the graph below from our Tradestops account that shows the iShares MSCI United Kingdom ETF.  This ETF had a green SSI and a Volatility Index (VQ) of 13.26%.  This means the share can move 13.26% before there is a trend shift.

tradestops

iShares MSCI United Kingdom ETF (Symbol EWU)

Pi purchased the share at$31.26 and in this example the share was $34.43 and rising.  Tradestop’s algorithms suggested that if the price drops to $31.69 its momentum would have stopped and it would have shifted into trading sideways.   The stop loss price is currently $29.86.  If EWU continues to rise, both the yellow warning and the stop loss price will rise as well.

When the US stock market bull ends, know one knows for sure how long or how severe the correction will be.

When the bear arrives, what will happen to global and especially good value markets?

No  one knows the answer to this question.

What we do know is that the equally weighted, good value market Pifolios have the greatest potential long term and that math based trailing stops can be used to protect against a secular global stock market correction when it comes.

My fifty years of global investing experience helps take advantage of numerous long term cycles that are part of the universal math that affects all investments.

What you get when you subscribe to Pi.

You immediately receive a 120 page basic training course that teaches the Pi Strategy.   You learn all the Pi strategies, what they are, how to use them and what each can do for you, your lifestyle and investing.

You also begin receiving regular emailed Pifiolio updates and online access to all the Pifolio updates of the last two years.  Each update examines the current activity in a Pifolio, how it is changing, why and how the changes might help your investing or not.

Included in the basic training is an additional 120 page PDF value analysis of 46 stock markets (23 developed markets and 23 emerging stock markets).  This analysis looks at the price to book, price to earnings, average yield and much more.

You also receive two special reports.

In the 1980s, a remarkable set of two economic circumstances helped anyone who spotted them become remarkably rich.  Some of my readers made enough to retire.  Others picked up 50% currency gains.  Then the cycle ended.  Warren Buffett explained the importance of this ending in a 1999 Fortune magazine interview.  He said:  Let me summarize what I’ve been saying about the stock market: I think it’s very hard to come up with a persuasive case that equities will over the next 17 years perform anything like—anything like—they’ve performed in the past 17!

I did well then, but always thought, “I should have invested more!”  Now those circumstances have come together and I am investing in them again.

The circumstances that created fortunes 30 years ago were an overvalued US market (compared to global markets) and an overvalued US dollar.  The two conditions are in place again!

30 years ago, the US dollar rose along with Wall Street.  Profits came quickly over three years.  Then the dollar dropped like a stone, by 51%  in just two years.  A repeat of this pattern is growing and could create up to 50% extra profit if we start using strong dollars to accumulate good value stock market ETFs in other currencies.

This is the most exciting opportunity I have seen since we started sending our reports on international investing ideas more than three decades ago.  The trends are so clear that I have created a short, but powerful report “Three Currency Patterns for 50% Profits or More.”   This report shows how to earn an extra 50% from currency shifts with even small investments.  I kept the report short and simple, but included links to 153 pages of  Good Value Stock Market research and Asset Allocation Analysis.

The report shows 20 good value investments and a really powerful tactic that shows the most effective and least expensive way to accumulate these bargains in large or even very small amounts (less than $5,000).  There is extra profit potential of at least 50% so the report is worth a lot.

This report sells for $29.95 but in this special offer, you receive the report, “Three Currency Patterns for 50% Profits or More” FREE when you subscribe to Pi.

Plus get the $39.95 report “The Platinum Dip 2018” free.

With investors watching global stock markets bounce up and down, many missed two really important profit generating events over the last two years.  The price of silver dipped below $14 an ounce as did shares of the iShares Silver ETF (SLV).   The second event is that the silver gold ratio hit 80, compared to a ratio of 230 only two years before.

In September 2015, I prepared a special report “Silver Dip 2015” about a silver speculation, leveraged with a British pound loan, that could increase the returns in a safe portfolio by as much as eight times.  The tactics described in that report generated 62.48% profit in just nine months.

I have updated this report and added how to use the Dip Strategy with platinum.   The “Platinum Dip 2018” report shares the latest in a series of long term lessons gained through 40 years of speculating and investing in precious metals.  I released the 2015 report, when the gold silver ratio slipped to 80.  The ratio has corrected and that profit has been taken and now a new precious metals dip has emerged.

I have prepared a new special report “Platinum Dip 2018” about a leveraged speculation that can increase the returns in a safe portfolio by as much as eight times.

You also learn from the Value Investing Seminar, our premier course, that we have been conducting for over 30 years.  Tens of thousands of delegates have paid up to $999 to attend.  Now you can join the seminar online FREE in this special offer.

This three day course is available in sessions that are 10 to 20 minutes long for easy, convenient learning.   You can listen to each session any time and as often as you desire.

The sooner you hear what I have to say about current markets, the better you’ll be able to cash in on perhaps the best investing opportunity since 1982.

seminars

Tens of thousands have paid up to $999 to attend.

In 2018 I celebrate my 52nd anniversary in the investing business and 50th year of writing about global investing.  Our reports and seminars have helped readers have better lives, with less stress yet make fortunes during up and down markets for decades.  This information is invaluable to investors large and small because even small amounts can easily be invested in the good value shares we cover in our seminar.

Stock and currency markets are cyclical.  These cycles create extra profit for value investors who invest when everyone else has the markets wrong.  One special seminar session looks at how to spot value from cycles.  Stocks rise from the cycle of war, productivity and demographics.  Cycles create recurring profits.  Economies and stock markets cycle up and down around every 15 to 20 years as shown in this graph.

stock-Charts

The effect of war cycles on the US Stock Market since 1906.

Bull and bear cycles are based on cycles of human interaction, war, technology and productivity.  Economic downturns can create war.

The chart above shows the war – stock market cycle.  Military struggles (like the Civil War, WWI, WWII and the Cold War: WW III) super charge inventiveness that creates new forms of productivity…the steam engine, the internal combustion engine,  production line processes, jet engines, TV, farming techniques, plastics, telephone, computer and lastly during the Cold War, the internet.  The military technology shifts to domestic use.  A boom is created that leads to excess.  Excess leads to correction. Correction creates an economic downturn and again to war.

Details in the online seminar include:

* How to easily buy global currencies, shares and bonds.

* Trading down and the benefits of investing in real estate in Small Town USA.  We will share why this breakout value is special and why we have been recommending good value real estate in this area since 2009.

* What’s up with gold and silver?  One session looks at my current position on gold and silver and asset protection.  We review the state of the precious metal markets and potential problems ahead for US dollars.  Learn how low interest rates eliminate  opportunity costs of diversification in precious metals and foreign currencies.

* How to improve safety and increase profit with leverage and staying power.  The seminar reveals Warren Buffett’s value investing strategy from research published at Yale University’s website.  This research shows that the stocks Buffet chooses are safe (with low beta and low volatility), cheap (value stocks with low price-to-book ratios), and high quality (stocks of companies that are profitable, stable, growing, and with high payout ratios). His big, extra profits come from leverage and staying power.  At times Buffet’s portfolio, as all value portfolios, has fallen, but he has been willing and able to wait long periods for the value to reveal itself and prices to recover.

keppler asset management chart

This chart based on a 45 year portfolio study shows that holding a diversified good value portfolio (based on a  good value strategy) for 13 month’s time, increases the probability of out performance to 70%.  However those who can hold the portfolio for five years gain a 88% probability of beating the bellwether in the market and after ten years the probability increases to 97.5%.

Time is your friend when you use a good value strategy.  The longer you can hold onto a well balanced good value portfolio, the better the odds of outstanding success.

Learn how much leverage to use.  Leverage is like medicine, the key is dose.  The best ratio is normally 1.6 to 1.  We’ll sum up the strategy; how to leverage cheap, safe, quality stocks and for what period of time based on the times and each individual’s circumstances.

Learn to plan in a way so you never run out of money.  The seminar also has a session on the importance of having and sticking to a plan.  See how success is dependent on conviction, wherewithal, and skill to operate with leverage and significant risk.  Learn a three point strategy based on my 50 years of investing experience combined with wisdom gained from some of the world’s best investment managers and economic mathematical scientists.

The online seminar also reveals  the results of a $80,000 share purchase cost test that found the least expensive way to invest in good value.  The keys to this portfolio are good value, low cost, minimal fuss and bother.  Plus a great savings of time.  Trading is minimal, usually not more than one or two shares are bought or sold in a year.  I wanted to find the very least expensive way to create and hold this portfolio so I performed this test.

I have good news about the cost of the seminar as well.   For almost three decades the seminar fee has been $799 for one or $999 for a couple. Tens of thousands paid this price, but online the seminar is $297.

In this special offer, you can get this online seminar FREE when you subscribe to our Personal investing Course.

Save $468.90 If You Act Now

Subscribe to the first year of The Personal investing Course (Pi).  The annual fee is $299, but to introduce you to this online, course that is based on real time investing, I am knocking $102 off the subscription.  Plus you receive FREE the $29.95 report “Three Currency Patterns for 50% Profits or More”, the $39.95 report “Silver Dip 2017” and our latest $297 online seminar for a total savings of $468.90.

ecuador-seminar

Triple Guarantee

Enroll in Pi.  Get the basic training, the 46 market value report, access to all the updates of the past two years, the two reports and the Value Investing Seminar right away. 

#1:  I guarantee you’ll learn ideas about investing that are unique and can reduce stress as they help you enhance your profits through slow, worry free, easy diversified investing.

If you are not totally happy, simply let me know.

#2:  I guarantee you can cancel your subscription within 60 days and I’ll refund your subscription fee in full, no questions asked.

#3:  You can keep the two reports and Value Investing Seminar as my thanks for trying.

You have nothing to lose except the fear.   You gain the ultimate form of financial security as you reduce risk and increase profit potential.

Subscribe to Pi now, get the 130 page basic training, the 120 page 46 market value analysis, access to over 100 previous Pifolio updates, the “Platinum Dip 2018” and “Three Currency Patterns For 50% Profits or More” reports, and value investment seminar, plus begin receiving regular Pifolio updates throughout the year.

Subscribe to a Pi annual subscription for $197 and receive all the above.

Gary

Read Sickly sweetner

High Fructose Corn Syrup plus Beekeeping/Honey information

Ecuador Health Food


Ecuador’s food is health food… compared to food in the US… even Ecuador’s fast food is pretty good.

Many mistakenly think that Ecuador food is something like Mexican food. Nothing could be further from the truth. I have never seen a taco or antijito in Ecuador, although they are available in the big cities in chains.

Ecuadorian food is European if anything but blended nicely with Andean traditions… so it comes out darn healthy.

While in Cotacachi last week we visited with many friends and readers who have moved to Ecuador and heard a similar refrain… “I lost 22 pounds without even trying”. One delegate who has moved to Cotacachi about six months ago reported losing 38 pounds.

We visited our well known international friends, Dan Presher and Suzan Haskins, at their new Cotacachi condo.

ecuador-food

They were both looking so good, I asked their secret.  “We just lost weight without trying” was their reply.

Plus many report that shedding stress helps as well…. along with walking in the fresh mountain air.

Ecuador food is fresh.  On Ecuador’s coast, you can get seafood right from the fishing boats when they come in, like these fresh food shoppers at San Clemente .

Boats like this one just outside the hotel where we have our condos are dotted along the coast.

fishing-boat-1

The fishermen handle the boats through the surf.

Ecuador-fishermen-3

Then they head out to sea!

Merri and I meet the fishermen when they return with shrimp and fish and some langostinos.  The shrimp are large enough that two provided a meal!

Ecuador-shrimp 4

The Humboldt Current creates one of the world’s most productive nutrient-rich waters that rise along the coast. This is a perfect condition for abundant plankton which leads to an eco region that teems with huge schools of small fish like anchovies and sardines.

The cool waters of the Humboldt Current provide a constant supply of food for big fish such as Dorado (coryphaena hippurus – also called dolphinfish), barracuda (sphyraena indiastes), blue and black marlin, yellow-finned and long-finned tuna (thunnus albacares, thunnus alalunga), snook and many other species.

Here I am in San Vicente with dorado just north of Manta and adjoining San Clemente.

ecuador-dorado-6

Four world-record Pacific bigeye tuna (similar to yellow fin tuna) catches come from Ecuador ranging in size from 236 pounds  to 375-pounds.

Sea food includes Stripped Marlin, Tuna, Grouper, Wahoo and Corvina (seabass).

Trout is in the rivers and lakes of the Andes like this high country lake . ecuador-trout-site

ecuador-trout-fisherman-10

Trout grow well in the Andean Highlands above 7,000 feet, with average water and air temperature virtually constant year-round. The trout feed on scuds, leeches, small fish and various bugs.

Even the seafood in the Andes is fresh. Here is the Ibarra fish market were they bring the fish in overnight.

ecuador-food

Prices are really low… mostly about a dollar a pound.

ecuador-food

Plus there is Quinoa, a full protein grain of the Andes. We make our cake and bread gluten free and packed with protein at Meson de las Flores.  Here is one of our chef’s quinoa cakes with a fresh coconut pudding.

ecuador-food

There are no high fat, fast food franchises in the area. This is as close to a fast food as you’ll get in Cotacachi.

ecuador-food

Much better than a Big Mac!…corn roasted on a grill.

ecuador-food

Fruit is vine picked ripe and really cheap… every type… tropical and northern… apples, blackberries, cherries, strawberries and pears.

ecuador-food

For those interested in healthier nutrition, here are three nutritional tips sent to us by our friend Blaine Watson.

A diet high in turmeric may help reduce weight gain by suppressing the growth of new fat tissue, according to a study conducted by researchers from Tufts University and published in the Journal of Nutrition.The study was funded by the U.S. Department of Agriculture and a grant from the Higher Education Commission of Pakistan.

“Weight gain is the result of the growth and expansion of fat tissue, which cannot happen unless new blood vessels form, a process known as angiogenesis,” senior author Mohsen Meydani said. “Based on our data, curcumin appears to suppress angiogenic activity in the fat tissue of mice fed high fat diets.”Curcumin is an antioxidant chemical in the polyphenol family that naturally occurs in turmeric. In contrast to some phytochemicals, it is easily absorbed by the body.

Researchers fed two groups of mice identical high-fat diets, supplementing the diets of the half the mice with 500 milligrams of curcumin per kilogram of body weight per day. They found that mice in the curcumin group had significantly lower blood cholesterol and significantly less microvessel density in fat tissue than the mice in the control group, implying less blood vessel growth and thus less overall growth of fat tissue. The livers of mice in the curcumin group also contained significantly less fat than those of the mice in the control group.

“In general, angiogenesis and an accumulation of lipids in fat cells contribute to fat tissue growth,” Meydani said.The researcher also noted that “curcumin appeared to be responsible for total lower body fat in the group that received supplementation.”In a similar study conducted on cells rather than animals, the researchers also found curcumin to suppress angiogenesis. The chemical also appeared to suppress the expression of two genes linked to angiogenesis in both the mouse and cell experiments.

I wanted to remind everyone  that turmeric is to be used with some degree of awareness. We never eat it raw. It must be cooked in our food. Capsules are therefore not an option.  We use only organic turmeric. The regular turmeric you buy for example in an Indian store is heavily adulterated with chalk and talcum powder and food coloring.

We also use turmeric sparingly. It is highly highly effective in purifying the liver. The North American/Western diet and lifestyle is highly toxic with many many sources of impurities which are metabolized and stored in the liver. When turmeric is introduced to the diet these toxins/impurities are squeezed from the liver (this would be a contributing factor to weight loss) and this is a good thing but not if it is overwhelming to the body. Detox crisis is a real possibility.

A gentle and universal curry for western palates would be something like:

3 parts powdered coriander
3 parts powdered fennel
1-2 parts powdered cumin
1-2 parts turmeric

Sign in with Blaine Watson for his immensely wise and interesting free ezine:  blainepw@gmail.com

Here is turmeric sold in the Cotacachi market.

ecuador real estate

Many products sold in the local markets are organic like this sign in Cotacachi market… “productos organicos here.”

ecuador real estate

The national drink of Ecuador is herbal tea… not espresso cafe… real infusions made from the fresh plants purchased in the market.  Much healthier… even medicinal!

Here are teas being sold in Otavalo market.

ecuador real estate

Here is star anise great for making Tea-Masala.

ecuador real estate

Here is a traditional shamanic purification tea to be drunk and bathed in.

One part sweet pepper pictured here (called black cardomon in the US).

ecuador real estate

Boiled with cinnamon bark and chamomile.

Our staff serve wonderful, healthy welcome drinks… alfalfa juice with mango and …

ecuador-food

Mango juice with blackberry.

ecuador real estate

Our coffee breaks include quinoa puddings…

ecuador real estate

Toasted corn.

ecuador real estate

This is a favorite and…

ecuador real estate

so much healthier than coffee and doughnuts!

This coffee break has fresh fruit… gooseberries and hand made chocolate dipped, coconut balls. even the coconut is fresh and hand shredded.

ecuador food

I have the staff make us a few extra as they do not last long!

ecuador food

or do Eduardo’s fresh strawberries dipped in Ecuador chocolate.

ecuador food

On the subject of chocolate, my favorite desert is this chocolate pancake… yet we lose weight eating here!

ecuador food

The qunioa welcome cake is our chef’s specialty.

ecuador food

The hotel’s food is fresh. Here Meson’s manager Franklin Sandoval brings in just picked veggies fresh from the market.

ecuador real estate

A typical high protein meal, quinoa, avocado and shrimp.

ecuador real estate

Here is a variation on the theme… shrimp… with quinoa and vegetables “al dente” in a carrot sauce.

ecuador food

Organic Swiss cheese is produced near the hotel.

ecuador real estate

This holiday soup is made with 12 grains, fish, egg and avocado.

ecuador real estate

Even our butter and…

ecuador real estate

ice cream, are hand made from fresh cream and fruit juices by the staff.

ecuador real estate

Plus the care that the staff put in the service and the food… catsup is hand made and never delivered in a bottle but in a hollowed out fruit.

ecuador real estate

Plus the staff care about giving you beauty like this…

ecuador food

arrangement of forks.  The staff are always thinking of ways to make your food a bit more delightful.

So of health and better nutrition… you do not need to think Ecuadorian health food… just eating Ecuador food can be enough!

Gary

Combining good international investing with the greatest asset of all, the ability to earn wherever you live, brings everlasting wealth.

This is why we offer our course Tangled Web… How to Have an Internet Business.

A clear mind and healthy body are also a vital assets… plus a second language is a powerful diversification tool.

This is why I am willing to pay you $300 to attend either our Ecuador Super Thinking plus Spanish seminar in September or our North Carolina International Business & Investing seminar in October.  Sign up for either seminar and I will email you our Tangled Web… How to Have an Internet Business Course (offered at $299) free plus I’ll knock an extra dollar off your seminar fee…. to round up the $300 savings.

See details of the two seminar below.

ecuador-seminars

Delegates at our Ecuador seminars and tours enjoy Ecuador music.

Join Merri, Thomas Fischer of JGAM, our webmaster David Cross and me in North Carolina this October and enroll in our emailed course on how to have a web business free.  Save $300.

Learn more about global investing, how to have an international business and diversification in Ecuador at the seminar.

Oct. 9-11 IBEZ North Carolina

Here is an email for a recent seminar delegate: Hello Gary and Merri,  I have wanted to write to tell you how much we enjoyed your IBEZ seminar, and to thank you both for inviting us all into your lovely home for lunch last Sunday.  Merri, again, thank you for taking the time to prepare foods especially for me; they were delicious, and I appreciate your effort!  Thank you for a thoroughly enjoyable, very well done, stimulating seminar.  I came away not only with all the notes provided, but also with many ideas which I plan to begin working on now that we are back home.  Wishing you all the best,

Or join us in Ecuador and learn more about living and retiring in Ecuador.

ecuador-exports

We take delegates on our Ecuador seminars to Otavalo markets.  Many buy enough goods to resell in North America to pay for their entire trip.  Ecuador textiles like these I photographed in Otavalo are popular.

Here are comments from one seminar delegate about the followup from our course:  Gary & Merri –
I know why I get a ‘warm and fuzzy’ feeling when I see your two names in the ‘From’ column of my emails!  I sincerely hope that others are getting that same satisfaction.  Thank you both again for the help and assistance in getting to Ecuador.

October 16-18 Ecuador Southern coastal tour Sold Out Waiting List Only

Oct. 21-24 Ecuador Import Export Tour

Oct. 25-26 Imbabura Real Estate Tour

Nov. 6-8 IBEZ Ecuador Seminar

Nov. 9-10 Imbabura Real Estate Tour

Nov. 11-14 Ecuador Coastal Real Estate Tour

Attend any two Ecuador seminar or tours in a calendar month…$949 for one.  $1,349 for two.

Attend any three Ecuador courses or tours in a calendar month…$1,199 for one.  $1,799 for two.

Cotacachi Health Food


A lot of the food in Cotacachi is health food… in a natural way.

Cotacachi-dining

This is not to say that all the food in Cotacachi is organic.  Many farmers use chemicals. What you can say and can see from this local Cotacachi food market… is that most of the food is local and fresh.

The fruits and vegetables you buy each day were just picked.  Plus you can buy it from the farmers who grew it!

The mission statement of our business is to provide interesting, useful information about ways to invest, do business and live globally  (especially in Ecuador) that helps improve our reader’s lives.

Yet there is an overlaying focus on how to attain better health… naturally… because… what good is money… or a successful business… if you are dead… or suffering poor health… pain… or spending all your hard earned cash on hospitals and pharmaceuticals?

Good health is a pillar… an underlying foundation… an essential ingredient that affects every aspect of  investing, business and life.

Yet the health system in North America is imbalanced.

Former Secratary of State Colin Powell has invested, along with Steve Case, the founder of AOL in a company (Revolution Health Group) with a mission to give the people more choice of  health care options and reduce health care costs.

The business is built around a portal site that provides members with data on health care price and quality, as well as information on medical conditions, diet, exercise and medications, with an emphasis on preventive health care.

Powell often says: There’s no part of American life right now that is more in need of imagination and new ideas than health care.

I agree. This is why we work to assure that the Cotacachi food we serve helps mprove health.

One can reduce health care costs autometically with good  eatingbecause nutrition is such an mportant part of the good health balance.

Our efforts seem to work.   Merri and I certainly enjoy good health, vitality and energy eating in Cotacachi.

Guests who visit our hotel, Meson de las Flores, report that they feel better, lose weight and inches without trying.

This is not a nutritional mystery.   The Cotacachi diet eliminates junk food.

Cotacachi health food is just what one should eat rather than fast and highly processed food.

For example at the coffee breaks during our seminars the hotel serves juice instead of caffinated, carbonated beverages.

Here is one of Eduardo’s specialties… fresh mango and alfalfa juice… with gooseberries.  This is absolutely delicious… and things do not go better with Coke! Fresh juice is healthier.

Cotacachi-dining

Here are some typical breaks that these delegates at a recent Cotacachi International Business and Investing Course enjoyed.

Cotacachi-dining

Quinoa jello.

Cotacachi-dining

Fresh non fermented cheese and quinoa bread.

Cotacachi-dining

Fresh squeesed mango juice and blackberries.

Cotacachi-dining

The fact the food is served by sweet,  caring people, with real smiles and laughter, also helps us feel better.

Cotacachi-dining

Here is our Maitre’d Euardo with his helper Jose.

Eduardo hand squeezes the juices each morning. He also makes the butter from local cream.

Cotacachi-dining

He even inspected the local dairies to see which had the richest grass.   There is an organic cheese factory nearby also that makes its own Swiss cheese.  For those who like wine the owner of the cheese factory also runs an Organic Vineyard nearby.

Cotacachi-dining

If you want to really know your food source, you can visit and watch these cows being milked.

Cotacachi-dining

Eduardo also hand makes the mornng breakfast marmalade… offering some wonders… mango… papaya… pineapple… blackberry… even carrot and beet marmalade which are really delicious.

The farm land in the area is rich.

Cotacachi-dining

Even the murals in town depict that this is a place where stuff grows!  Here is a shot of a mural over our local Cotacachi grocery store.

Cotacachi-dining

The staff bring in the produce… vegetables and fruit almost daily.  Here is Consuelo.. our food server.. bringing in greens for one of the regular delicious soups.

Cotacachi-dining

Hotel Manager Franklin looks after the food as well.

Cotacachi-dining

Santiago, our chef, specializes in high protein meals replacing rice with quninoa…the complete protein Andean grain.  Here is Santiago in the bodega going through the vegetables of the day.

Cotacachi-dining

With the help of sous chef Alerto… they generate some incredible meals like this quinoa shrmp and avacado dish.

Cotacachi-dining

Here is Alberto making one of his great soups.

Cotacachi-dining

Lunch is served with a different soup every day …

Cotacachi-dining

then a main course with fish, meat or fresh cheese (for vegetarians) along with vegetables and salad, makes the main course.

Attention is given to every aspect of the meal…even condiments. No catsup here! Instead Eduardo makes a special tomato sauce served like this.

Cotacachi-dining

Even desert gets special, personal attention.  Here is Eduardo hand making the ice cream and sherberts from fersh ingredients.

Ecuador-Spanish

Enhancing the good nutrition, Cotacach invites you outside to walk and see the views.  Here is a shot from our bedrom window of Mt. Cotacachi.

Cotacachi-dining

The streets are wonderfully brick paved and traffic is controlled so you can wak in safety and peace!  Here is one of the main waking streets.

Cotacachi-dining

Add these simple things up… no junk food.   Fresh whoelsme balanced meals.  More walking… fresh air.   Suddenly our guests feel better without trying… without discipline… without feeling deprived.   This is not rocket science… just a way life we used to have in he USA and Canada… that remains here, today in Cotacachi.

Until next message may your heath and food be naturally good.

Gary

Join us in Cotacachi in February when our courses focus on how you can have better health and wealth.

Merri, our webmaster and I have created a new course on how to build a web business with a webmaster.  Here is a special offer on this new course.

You can enroll in this special course for $299. However if you sign up for all three courses in February or March 2009, I will send it to you free. You save $299.

Sheri Clary will be at our February courses and available for consultations about bio-identical hormones. Our February Cotacachi schedule is:

Join Merri, me and Blaine Watson, plus enjoy a shamanic ceremony in the Cotacachi Shamanic Valley. Feb 9-11 Beyond Logic Keys to More Wealth & Better Health

Join Merri, me and Peter Laub of Jyske Global Asset Management at OUR INTERNATIONAL INVESTING & BUSINESS COURSE IN ECUADOR. We review economic conditions, Ecuador real estate, my entire portfolio plus investing and business ideas for the months ahead. Feb. 13-15 International Business & Investing Made EZ

Feb. 16-17 Imbabura Real Estate Tour

March 8-9 Imbabura Real Estate Tour

March 10-15 Ecuador Import Export Expedition

March 16-19 Ecuador Coastal Real Estate Tour

Bob Shane will be at our March courses and will be available to provide health balancing.

Get our web based course FREE if you join us in Ecuador this February or March.

Attend any two Ecuador courses or tours in a calendar month…$949 for one.  $1,349 for two

Attend any three Ecuador courses or tours in a calendar month…$1,199 for one.  $1,799 for two

Future 2009 courses

May 29-31  JGAM Global Asset Strategy Seminar

June 12-14 Shamanic Mingo Tour
June 16-17 Imbabura Real Estate Tour
June 18-21 Ecuador Coastal Real Estate Tour

July 3-6     Ecuador Import Export Expedition
July 8-9    Imbabura Real Estate Tour
July 10-13 Ecuador Coastal Real Estate Tour

July 24-26 IBEZ North Carolina

Sept. 17-21 Ecuador Spanish Course
Sept. 23-24 Imbabura Real Estate Tour
Sept. 25-28 Ecuador Coastal Real Estate Tour

Oct. 9-11     IBEZ North Carolina

Oct. 21-24 Ecuador Import Export Expedition

Nov. 6-8    IBEZ Ecuador
Nov. 9-10 Imbabura Real Estate Tour
Nov. 11-14 Ecuador Coastal Real Estate Tour