Tag Archive | "Health"

Sleep Aids During Stress


A good night’s sleep,  one of  the best things for good health, is often hard to fine.

We lived in a high stress world before the pandemic, riots and demonstrations and increased tensions with China brought higher levels of unrest.

This added stress exacerbates sleep disorders.

About a third of the population were already experiencing acute, or short-term, insomnia. The pandemic, along with the increased social and economic turmoil has made this problem worse.

Sleeping well is important for our good health. Insomnia has negative the cognitive consequences, from inability to focus to general irritability. Chronic insomnia is linked to diabetes, cardiovascular disease, and hypertension, obesity, increased risk of Alzheimer’s and other forms of dementia.

Mental health problems and depression are also complicated by a lack of sleep.

sleep

Image from the article “Insomnia in a pandemic” (1) at Harvard University’s website.

The article says: Specialist at Chan School forum says problem is becoming more common, and offers tips for  falling, staying asleep.

Here are excerpts: Sleep is emerging as the latest casualty of the COVID-19 crisis. Too many sleepless nights can aggravate both physical and mental health problems, but a few simple adjustments to our already altered routines may resolve our bedtime issues before they snowball. “Coronavirus, social distancing, and acute insomnia: How to avoid chronic sleep problems before they get started” was the Harvard T.H. Chan School of Public Health online forum on Wednesday, the fourth in a series of weekly sessions addressing the emotional and psychological effects of the pandemic.

Calling the current situation a “perfect storm of sleep problems,” Donn Posner, the forum’s featured speaker, pointed out how disrupted daily routines worsen the sleep-robbing stress of the pandemic.

“Think of sleep problems as infection,” said Posner, president of Sleepwell Associates and an adjunct clinical associate professor at Stanford University School of Medicine. “We want to jump on it quickly. Think of it as a risk factor that we want to get on top of lest it spread.”

We can use lettuce to let us sleep!

Lettuce can be a super health food, that helps us be more mentally alert and longer lived, but not in the normal, direct, eating way.

Merri and I find that growing our own organic lettuce is fulfilling and fun and brings a huge bonus.

In Florida, during the autumn and winter we grow lettuce in our greenhouse.

gary scott greenhouse

Lettuce is part of three simple steps can help us sleep better so we’ll live longer and think more clearly.

#1: Reduce digestive overload at night.   Everything that our senses process is a form of digestion.  Eat lightly in the evening. Turn off the news and violent or negative emotion inducing shows. Put down stimulating books before going to sleep.

#2: Go to bed before 10pm.  The body has natural rhythms connected to the sun.  Sleep is most natural from 9pm to 5am.

#3: Drink warm milk with lettuce.  Researchers have found that when bioactive peptides in milk are taken before bed, the improvements in sleep are remarkable:

  • Promotes deeper sleep
  • Supports more restorative sleep
  • Induces relaxation at the level needed for sleep
  • Supports anxiety that disturbs sleep
  • Improves numerous stress markers

Even better, drink the raw milk that does not have added hormones, chemicals and antibiotics.  Unnecessary homogenization and the wrong type of pasteurization also reduce the benefits of milk.  An alternative to raw milk when it is not available is non-homogenized, vat pasteurized, chemical, antibiotic and hormone-free milk.  This is available in many health oriented grocery stores.

Why cook with lettuce?

This tip was given to me by an Andean yatchak who rarely explained why, but a bit of research provided an explanation about how lettuce can bring sleep.  Lettuce contains an opium-like substance called lactucin that has sedative and analgesic properties.  Lactucin has been called “Lettuce opium”.  It is a latex, lactucarium and physically resembles opium as a white fluid and can be reduced to a thick solid.  The Egyptians refined it.  Refined lettuce opium was sold as a drug in the United States in the 1800s.

Lettuce cooked in milk creates a one-two knock out punch of the bioactive peptides and lactucin.

Like milk, lettuce is not straight forward.  First, commercially grown lettuce involves a lot of pesticides.  If you use store purchased lettuce, I recommend organic lettuce with a good soaking in a vegetable cleanser.

I have not found any research on the amounts of lettuce to use in milk.  My suggestion is to start with a minimal amount, just a few leafs.   Step up the amount slowly, a few leaves at a time.  Discuss this with your health care professional and when you find a level that works stick with that minimal amount.  Medicine is dose and less is usually does more.

These three tips can clear away the clouds of a downwards health spiral and help us gain natural good health.  Reduce digestive loads at night, be in bed by 10pm after a cup of boiled milk and lettuce. This makes it possible to sleep deeply at night.  Waking refreshed, feeling better and thinking more clearly starts the day with optimism that can be a foundation for better health and greater wealth.

Gary

How the Hogberry Helps With COVID-19

Gain Amazing Health Benefits with the Hogberry

Research is showing that excess body fat can complicate the risks of COVID-19.

A recent article in USA Today, “As obesity’s link to COVID-19 grows, one family that lost 24-year-old daughter diets together” (1) tells the tale.

The article says:  The parents and two brothers of Silvia Deyanira Melendez, 24, are all in therapy after losing their daughter and sister to COVID-19 on March 28.  She weighed more than 300 pounds with a body mass index of 60, double the BMI considered obese. This most likely contributed heavily to her Type 2 diabetes, hypertension and a heart condition that required open-heart surgery two years ago.

The chronic conditions that increase the risk of serious illness and death of COVID-19 are now well known: diabetes, heart disease, hypertension and being older than 65. Obesity is less well known or understood. The Centers for Disease Control and Prevention groups “severe obesity,” defined as having a BMI of 40 or higher, with the other known “risk factors for serious illness” for COVID-19.

A growing number of studies and data on COVID-19 deaths confirm the link. The extra weight on people in the 40-plus BMI range who contract COVID-19 increases the chance they will require hospitalization, most likely in the intensive care unit. It also hampers the ability of physicians to treat them, especially with ventilators, doctors say.

Body fat complicates many health problems.   For example more than 100 studies have found that physical activity can lower cancer risk and even help cure cancer.  Fortunately researchers asked why and one answer became clear. Body fat.

Studies showed that reduced body fat creates  a 25% lower chance of developing cancer.

pixabay

Fortunately there is a little known way to reduce body fat that does not even require exercise.? I’ll share more on this secret in a moment.

First, body fat, COVID-19 and cancer? Let’s ask why?

Part of the answer is toxicity.

Healthy bodies naturally and regularly remove water-soluble toxins from the body. Our blood and kidneys flush them away.

Fat-soluble toxins such as metals, pesticides, preservatives, other pollutants are harder to flush out of the system. Fat-soluble toxins must become water-soluble before the body can get rid of them. The liver can do this conversion (bile emulsifies fat-souble toxins into water-soluble). This process requires healthy digestive and detox pathways. When they become imbalanced, fat-soluble toxins are stored in fat cells and brain cells instead. These toxins can remain for decades and create health problems.

The fat stored toxins cause oxidation (free radical damage) and degeneration as well as mutation. Toxins in the fatty tissue of the brain become neurotoxins that can cause cognitive problems and a host of mental and brain imbalances.

Burn Fat to Burn Toxins

When you burn fat you turn on the body’s detox fuel.  Fat metabolism is the body’s natural form of energy. Fat metabolism provides a more steady energy than glucose metabolism and flushes fat cells free of toxins. As the toxicity drops, the nervous system has reduced stress and will naturally burn fat instead of sugar.

This is why I have written a short report entitled “The FAST Way to Better Health” that features a special tea that can help reduce body fat.

The Key is in the Hogberry

I would like to send you a report “The FAST Way to Better Health” that reveals the secret of the Hogberry, FREE when you order my three Natural Health reports described below.

This reoort is only available with my three Natural Health Reports.

These three reports are about:

#1: Nutrition

#2: Purification

#3: Exercise

In this special offer I want to send you a special report on how you can gain better natural health with the hogberry along with three other reports that reveal secrets of health and longevity.

The Commonwealth Fund in its latest survey on overall health care ranked US healthcare dead last compared to 10 major countries.  Despite being worst, USA Today, Wall Street Journal, Forbes, New York Times have all warned about huge, increasingly costly, health care changes.  There are enormous problems in hospitals and chances are they are going to get worse, with the added complication of COVID-19.

When it comes to health care, we may well be on our own. The very people, institutions and establishments that we should rely on may actually hurt rather than help our health.

Ancient health wisdom accumulated around the world, over the millennia, can fill the gap.

The way to escape the dangers of high cost, deteriorating health care, is to not need it.  Declare health independence… and create natural good health. There are dozens of simple, really low costs steps that can improve health… eating, purification, exercise, even the way we think and don’t think when we sleep.

Ancient health wisdom from around the world can help us reduce our risks of poor health care and help us fight the ever rising costs.

For nearly 50 years my wife Merri and I have lived and worked around the world. During this time, we checked out just about every source on natural health care. We even  spent years living with natural health care insiders, and trying the lessons they offered.

We took thousands of readers to Ecuador, met with shamans in the Andes and Amazon. We helped other readers visit India and also learn great health care ideas from China and beyond.

Since not everyone can go to Ecuador or travel the world, we have created three Natural Health Reports that can help improve the power that your body has.  These reports are concise and to the point. In 15 minutes the first report shows exactly how to start preparing for better health and more energy.

We do not have to depend on the health care and health insurance monopolies for better natural health… or cave into a healthcare system that can put us at risk and charge outrageous prices at the same time.

Our health reports provide information on how to use ancient health care systems to become more healthy, self sufficient – providing our own good health.

The first report is “Sunski?”, the Andean word for good eating, for maximum nutrition and purification.

We started the series with eating because so many of our readers have found that a blend of Indian and Andean shamanic nutrition helped them kick start their health with weight trimming.

Good eating is the first step towards natural health. The first rule of good health is getting the correct nutrition.  The second step is purification of toxins and eating to avoid getting impurities in our body in the first place!

Sunski is a way to eat that strengthens and purifies as it stops adding toxicity from eating.  Yet Sunski is a delicious, healthy “self defined” cleansing process.  One chapter in Sunski shows how to correct a simple mistake that most of the Western population makes which increases the chances of adding and retaining weight by 84%.

Sunski combines lessons about healthy eating that we learned from years of working with all types of Western healers, ayurvedic health masters and then living with an Ecuador Taita Yatchak and his apprentices.

We lived, worked, farmed, cooked and ate with this Taita Yatchak for years while learning “Sunski”.

shaman

The “Sunski” report was 50 years and millions of miles of travel in the making.

We’ve invested thousands of hours into learning the skills of health self-reliance and resilience, identifying the best foods and combinations and sifted through loads of seeming contradictions to get to the facts about “do it yourself” longevity and natural health.

But that wasn’t enough – not when our good health was on the line. So we consulted dozens of top professions who know a lot about natural health. We spoke with holistic MDs, osteopaths, chiropractors, Indian vidyas, Andean yatchaks, and other self-reliant natural health experts who live a naturally healthy path every day.

Don’t let the simplicity fool you… years of research went into these reports.

And we only kept the best of the best: this system is complete – and FAST to learn – so you can get started immediately.

We all need to stay out of hospitals and reduce our exposure to modern medical risks and costs.

Why re-invent the wheel? Especially when time is NOT on our side.? We’ve already done the hard work for you pulling together the information so you can create better natural, good health.

Imagine… never worrying about what you eat and reducing the risks of hospitalization and health care’s outrageous costs.

A few of the life balancing nutritional tips include how to:

#1: Eat a balance of fat, carbohydrates and protein.

#2: Eat combinations of food for ideal digestion.

#3: Eat in good spirits at the right times of day while chewing in a special way.

This report includes a complete list of EZ to use recipes that will immediately improve your short term energy… and your long term natural health – so that you never have to guess what foods you need (or rely on the health care establishment).

quinoa pancakes

One of the recipes is for high protein Chocolate Quinoa Pancakes.

Recipes include:

  • Carrot Cake Quinoa Brownie with Stevia
  • Thermos Quinoa Kichiri
  • High Protein Veggie Almond Savory Cottage Pie
  • Mild Turmeric Curry
  • Low Carb Quinoa Tapioca Crumble
  • Merri’s Blackberry Crumble with Quinoa and Stevia
  • Merri’s Quinoa Strawberry Shortcake
  • Merri’s Quinoa Corn Bread
  • Merri’s Quinoa Corn Bread Dressing
  • Quinoa Risotto With Arugula and Parmesan
  • Timbal of Quinoa topped with Ginger or Parmesan Cheese
  • Quinoa Gazpacho With a Sherbert of Coriander
  • Quinoa Taboleh
  • Mango Quinoa Salad
  • Quinoa Avocado Curry

All of these recipes are in “Sunski” just one of the three natural health reports.

These recipes are easy to make, delicious to eat, inexpensive but balanced and healthy foods prepared in ways that provide nutrition and purification.

Learn how nutritional secrets can help keep you out of the hospital.

Here are a few facts and health tools you gain:

  • The single biggest constraint you’ll face in your eating habits? – and how you can eliminate it by adding two simple recipes to your Sunski system.
  • How to calculate exactly how much food you need so you don’t over or under build your nutritional plan.
  • A simple solution for making sure that your food delivers what your body needs when you need it.
  • What components you can choose for yourself and how to avoid mass diets that seem to work for every one except you.
  • The best long term solution for avoiding sugar.
  • Use sweet spices to compensate for stress.
  • Specific types of unique spices that give you the biggest energy bang for your buck.
  • Spices that cleanse and purify.
  • Three changes in your fruit consumption that is a critical component for long term purification.
  • The best times to eat specific foods.
  • How to direct different foods to different parts of the body.
  • Three teas that add a resilience to your natural health system that are easy to make and enjoy at home at a low cost.
  • Why it is good (in fact almost a requirement) to sometimes eat junk food.

All of this information is in “Sunski” the first of the three natural health reports.

These reports focus on how to have good natural health so you can remain independent and avoid costly medical care.

The second report shows you how to purify and detoxify existing poisons that have accumulated in your system.

The third report is about exercise… but not the type you would think.

Unlock the Mystery of Key Muscles

This third report unveils one exercise that energizes and coordinates the digestive system by exercising a set of key muscles, not while you are in a gym, but when you eat!  The body has a number of key muscles that regulate breathing, digestion, circulation, elimination and muscular motion.

The third report reveals an exercise you can do at the dinner table to energize these muscles which in turn coordinate every other muscle and organ in the body. Eating in this way for example (most of the modern world does not) energizes just one key muscle that regulates part of our ability to burn sugars and fat.

The report looks at oxygenation, coordination, purification, energy boosting, education, occupation and relaxation.

Healthy Eating Made EZ: Gain delicious, power packed weight reducing recipes from easy to obtain products from super market foods. Coddle Yourself Egg-High Protein Country Cottage Pie-Low Carb-Veggie Chile & Spaghetti- Weightless Bread-High Mountain Pure Protein Quinoa-Better Oatmeal of Steel- Several Soups for Super Strength-Berry Good Crunch Treat and Waist Less Apple Crumble are just a few.

Exercise for Strength and Better Health.  Medicine is dose. Too much exercise is as bad or worse as not enough. Learn how to let comfort be your exercise guide. Move with momentum-some exercises activate all muscles and provide the benefit of leverage, momentum and convenience so 12 minutes of exercise a day is enough. Blend body and mind-Alpha exercises take you into the zone so you win from the inside out.  Spin and bend-blend exercise secrets from India, the Andes and the East for easy and better health.? The Gentle Touch-if you have to breathe through the mouth you have done too much.

Here is what others have said about this information:

Though I ate more than ever, my weight dropped and I lost two inches off my waist.” – S.H. Oregon

The life path altering effects from the weekend with you and Merri continue. Thank you again. I have begun to change my diet. Bless you!” – D.B. Connecticut

You are indeed a spiritual pioneer, blending disciplines to create tools and resources for success in this new land of opportunity.  Anyone who thinks this is just all about money is missing the real message: This is about life in its most profound implications.” – W.P. Australia

I want to thank you for the wonderful time. I travailed from California to hear you convey your knowledge in the way you do so well, and I wasn’t disappointed.  The amount of information in the sessions was almost overwhelming, but it’s exactly what I went to hear.” – B.R. California

The technical information I gathered was most not new to me, but I like to compliment you for putting it all in the right perspective and to make it very understandable to all.  What was at our opinion one of the most important gaining of these 3 days is the opening of the new world, this new circle of what you call ‘normal’ people! (I call us ‘not normal’ as a matter of respect to the majority.)  But as we know, all is relative and depends at the point of view of each, His spiritual mind and his opinion about the senses of our being.” – E.V. Florida

People who, among other things, are active and productive and creative and resourceful, whose word can be counted upon; People who realize that spirituality DOES NOT mean sitting in a cave contemplating your navel and weaving baskets, nor does it equate in the Western culture with living in abject poverty.  People who realize that abundance is not a dirty word. People who understand that we are here to ENGAGE life, not to submit to circumstances out of fear and ignorance and apathy; People who don’t just use the most current ‘buzz words’ so they can feel like they are part of the group, but who actually DO something… Builders. Thank you for showing up in my life.” – E.W. Nevada

Good health is the most important asset in stressful times. Beyond the fact that modern health intervention (ie. hospital) can destroy one’s finances, being in good health brings the energy and balance required to make sound investing and business decisions.

When you order the three shamanic health reports that normally sell for $19.95 each, you save $19.95 plus get the report on the Hogberry free.

More important you learn how to feel better almost from the very first day.? Reduce stress, gain smooth steady energy without 10:30 am and 3:00 pm droops. Find out how to avoid being hungry right after you eat and how to make the cravings for sweets and junk food all but disappear.

I will send you this report “The FAST Way to Better Health” that reveals the secret of the Hogberry, FREE when you order my three Natural Health reports.

This is the only way to attain this report as it is not for sale or available to the general public.

As with all my reports and courses, satisfaction is guaranteed or your money back.  I want to be sure that the information in “The FAST Way to Better Health” works for you. The valuable knowledge you’ll gain in these reports works better when the nutrition, purification and exercise reports are combined so I have made this special offer.

Order all three Natural Health Reports worth $59.85 for $39.90 and save $19.95.

Order all three Natural Health Reports worth $59.85 for $39.90 and save $19.95.   Plus get the report “The Fast Way to Better Health” and our 60 day, full satisfaction or full, no questions asked, refund.

(1) www.usatoday.com/story/news/2020/05/23/obesity-makes-covid-19-risk-larger-hospitals-challenges-much-harder/5221600002/

 

(1) news.harvard.edu: Sleep Problems Becoming Risk Factor as Pandemic Continues

 

 

Dream in Spanish


In just days, you can become so bilingual that you’ll be dreaming in Spanish.

You can be speaking fluent Spanish, creating sentences and know over 4000 words almost overnight with our  Super Spanish course.

That’s a pretty bold statement I know… but thousands of students we have taught Super Spanish, in countries around the world, are proof  that this happens.

There’s a simple fact about fluency that most Spanish courses choose to ignore.  This fact causes most attempts at learning Español to fail.

"Ecuador-spanish-course

Gary Scott teaching Super Spanish course in Ecuador

The simple fact most language courses ignore is that the only real way to become totally fluent in Spanish is to speak it… with Spanish speakers… in the place where you intend to speak it most.

This is called the “complementarity principle” and it allows me to guarantee that you can be fluent in Spanish in a very short time.

Most fluent Spanish speakers are fluent only in their main environment.  Research has shown that most bilinguals (even when they speak three or more languages) are only fluent in their second languages for different purposes, in different situations, with different people­.

Our Super Spanish course does not ignore that fact and the course’s goal is to prepare you to speak Spanish fluently enough so you can converse and learn.  After the course, you’ll be good enough to speak Spanish anywhere and be able to improve in the environment where you’ll use your new language the  most.  This is important because Spanish in Spain is different than Spanish in Mexico, than in Panama, in Ecuador or wherever you may be or plan to go.

Most language courses try to teach you to converse in Spanish in every situation.

Super Spanish instead makes the learning process really simple by giving you only a base fluency so you can start to improve wherever you go!

This is why you’ll dream in Spanish soon.  A survey found that 64 percent of bilinguals and trilinguals dreamed in one or the other language, depending on the dream.  This is the “Complementarity Principle” in effect.  Once you start to dream about learning Spanish as Super Spanish teaches it, you’ll dream in Spanish.

Super Spanish has three bold language learning differences.

Difference #1: Learn like a baby.  Avoid Grammar.

Super Spanish makes you a fluent communicator… not a grammar teacher.  You do not need much grammar to communicate in any language.

Children do not learn grammar first.  They learn to communicate.  Grammar comes later.  Why should we  try grammar as adults… especially if you are like I am… poor in the rules and definitions of language.

When Merri first introduced the idea of creating Super Spanish many decades ago,  she said to me… “a big benefit of this system is that you learn how to speak only in the infinitive, so you do not have to learn the grammar nor derivate verbs.

I was the perfect student for no grammar Super Spanish because my first question was, “What’s the infinitive?”

Super Spanish infinity speaking leaves you sounding like a Spanish professor without ever conjugating a verb.

Difference #2: Gain an amazing 4005 word vocabulary without memorization.

Super Spanish provides 17 unique lessons that show you how you already know 4005 Spanish words.   Let me prove to you how this tactic works by teaching you hundreds of Spanish words in less than 30 seconds.

Here is the proof.

“Most words in English that end in ION are almost identical, just pronounced differently. 

For example action is accion.

Education-educacion.

Manipulation- manipulacion, etc.”

There you have it.  How long did it take you to read these four sentences? 

Ask yourself.  “How many words do you know that end in ION”.  Formulation, stimulation, tension, subjugation, frustration, finalization, position, trepidation… I could go on and on.  You know these Spanish words!

How long would it have taken you to memorize all those words?  How soon would you have forgotten them?

You now know all these Spanish words and you will never forget them.

In an incredibly short time you feel comfortable speaking Spanish.

You can learn Spanish in a day, or a week, month or any time frame that works for you.

gary-scott-seminar

We use “deeper-than-sleep” sessions in our Super Spanish online course.

Difference #3:  The course uses very specific Baroque music to create “Relaxed Concentration” in the learning process.  At least three best selling books, “Superlearning”, the “Mozart Effect” and “Superlearning 2000” have revealed insights about how to use special music to learn and think more powerfully based on systems drawn from the Bulgarian educational master, Dr. Georgi Lozanov.

My wife Merri was lucky to be one of a handful of students outside the Warsaw Pact and Soviet Union who were taught this system by Lozanov himself in the early 1970s. She practiced this unique and remarkable form of education for decades so we used it to create a Super Spanish course that has helped thousands of subscribers learn Spanish in three days and less.

You gain six valuable ONLINE Baroque Relaxed Concentration Sessions in the online course that is delivered via the internet.

Super Thinking uses the frequency of this special music to integrate brain waves so the process of absorbing, processing and recalling information is vastly accelerated.  The music creates the three C’s:  Calm, Clarity and Coherence.

This Super Thinking program is not a gimmick or trick… just advanced education.

Certain types of Baroque music make you smarter!

Proof?

At least four best selling books, “Psychic Discoveries Behind the Iron Curtain”,  “Superlearning”, the “Mozart Effect” and “Superlearning 2000″ showed how to learn and think more powerfully based on systems drawn from the Bulgarian educational master, Dr. Georgi Lozanov.

This Baroque music tactic is so powerful that Small Business Innovation Research… an program of the US government, granted over $100,000 for the specific purpose of using this type of music.   The office said: to provide a method to remove barriers which hinder or prevent the employment of blind persons.  An innovative method, the Lozanov Learning System, is proposed to help train blind persons to become computer programmers and operators of automated equipment.

The use of this music alivens a portion of the brain so what you learn is “Impro-Dynamic”.  This means your Spanish keeps getting better even though you do not seem to be studying… practicing… or speaking Spanish.

I was amazed by this as I traveled back and forth from the USA to Ecuador.  The longer I was away from Ecuador… the better my Spanish became.  My second language was automatically improving.  The self improving feature comes because you learn to create Spanish sentences rather than remember them.

The portion of the brain that creates is more powerful than the portion that recalls.  When your mind creates something… it owns it!  You do not have to remember .

During the course you learn 4005 Spanish words that you already know.   This eliminates the need to memorize 99% of Spanish words.

You then learn how to create Spanish sentences from these words.

When the course ends… the mind keeps working… and creating… so next time you begin to speak Spanish you’ll be surprised .  You improve even though you have not actively worked on your lingual skill.

This course is now available online.

Does it sound impossible to learn Spanish in three days?  Yes, it is impossible when you try to learn Spanish in the old, traditional way, but the scientific Super Learning method of learning… proven and described in numerous best selling books creates educational jumps by making education natural, easy and fun.   This course works because it is education without stress!

Due to the difficulty of getting groups together to learn this valuable technique, we created an online program for subscribers to use the Super Spanish course at home.   The normal three day in person course fee is $499 ($749 for a couple).

The ONLINE course is available at the highly reduced price of $149, but in this special offer we are knocking another $70 from the price so you can start now for only $79.  

Don’t believe me? 

Well I’ll take the risk.  The ONLINE course has our, full satisfaction or money back, guarantee.  Try Super Spanish for 60 days.  If not fully satisfied, simply let us know for a full refund.

Learn Spanish online $79 - using coupon code SPANISH70 at checkout to immediately save $70 off the regular price of $149.

Here are some testimonials from the course.

Here are a few quotes from delegates of the course.

One delegate from St. Louis wrote:  Hi Gary,  Just ended forty-five years in dentistry last week, and I’m on to a new career.  What is my new career?  Still formulating, but the eye -opening,mind expanding Super-Spanish course last weekend in St. Louis surely shows me the opportunity exists to expand my horizons.

Besides having a lot of nice people to learn our new language; the methods Merri and you developed proved to be just what you said they would be.  We all and I in particular relaxed our way to new learning.  I feel so very comfortable with the basis of my new language skills that I know I will be spitting out great Spanish sentences by the time I reach Ecuador in October.  Last year I spent six weeks in Ecuador and now I plan on conversing with the people.

Today’s excerpt of your newsletter really hit home. You do what you say you will. There are no surprises or hidden sales tricks. The only tricks are beneficial to our learning.  Thank you for a wonderful experience that I was quite unable to grasp how you would pull it off.  You did, however, and I look forward to other courses that you offer, and I have absolutely no doubt they also will work beneficially.  Best regards, Denis Molloy.

Another wrote about the Super Spanish course:   Buenos Dias, here is a testimonial for Super Thinking-Super Spanish.  Please feel free to use all or part in promotions for the course.  In addition, you may give my email address to any prospect “on the fence” about enrolling.  Yesterday, in Cotacachi, Ecuador, I finished Super Spanish.  I had high expectations for the course and they were exceeded.

After three days, I can speak Spanish in complete sentences. In simple conversations, such as buying groceries or ordering a meal, I can make myself understood. I think that’s incredible!

Although I am far from the competence level of a native speaker, I feel I’ve taken a giant step forward in learning Spanish so that I can experience the people and culture of Ecuador.  The foregoing benefits would have more than justified the time and money I invested in Super Spanish.  And learning some Spanish was not the most important benefit I got from the course.

Prior to leaving the USA, I had felt for some time that the pace of life there was unhealthy for me (and for most people) and I did nothing about it.

I’ve thought about the pace issue during the course.  One of the key elements Merri Scott designed into Super Spanish is placing the student in the optimal state for learning.  In class, the past three days, I’ve been re-introduced to guided journeys and introduced to the calming effects of Baroque music (www.sundaybaroque.org).  What a blessing! I’m inclined to make one or both a daily part of my life.   Rob Christi.  Cotacachi, Ecuador

Another attendee from a course wrote:   “I took this incredible class a few weeks ago, and I would like to tell anyone that is interested, that it is an amazing three days of learning with lots of laughs included. You leave everyday wanting to learn more and are so excited to do so.

“Other Spanish classes and tutoring made us feel like it would take forever to get to the point where we could put it into practice, but this method gave us a more fluent use for everyday life almost immediately AND the confidence to use it.  It is a fantastic way to show people how much they know and give confidence to learn and use Spanish creating a momentum.

“They made learning Spanish easy and fun in a very relaxed, comfortable atmosphere.  I would definitely recommend this course.  Even if you know some Spanish, this helps make it easier because of the less stress that no verb conjugations gives you.  This gives you more confidence in yourself to try and speak it more.

“I liked how simply the course was organized and the positive attitude about learning.  Thank you so much for helping me to learn Spanish!” Nadine Taylor

The ONLINE Super Spanish course has our, full satisfaction or money back, guarantee. Try Super Spanish for 60 days.  If not fully satisfied, simply let us know for a full refund. 

The course is available at the highly reduced price of $149, but in this special offer we are knocking another $70 from the price so you can start now for only $79.  

Learn Spanish online $79 - using coupon code SPANISH70 at checkout to immediately save $70 off the regular price of $149.

Still not sure?

Take just ten minutes to let me prove to you that this super fast way to gain the basics can let you can communicate in Spanish in an incredibly short time.

Gary

Gary-scott-super-spanish

Click here for FREE Super Spanish video.

The ONLINE Super Spanish course has our, full satisfaction or money back, guarantee. Try Super Spanish for 60 days.  If not fully satisfied, simply let us know for a full refund. 

The course is available at the highly reduced price of $149, but in this special offer we are knocking another $70 from the price so you can start now for only $79.  

Learn Spanish online $79 - using coupon code SPANISH70 at checkout to immediately save $70 off the regular price of $149.

 

 

 

 

The Profitable Secret of Meditation


I have been recommending meditation in many of my daily emails and in my printed newsletters before the internet for around 30 years.

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Meditating in Fawn meadow at our Blue Ridge farm.

I usually meditate in my meditation room or in an infrared sauna, to add energy and calm to the start f the day.

At times I meditate in some unusual places.  I find meditation really helpful on airplanes, especially during the turmoil of loading.  I get my seat, sit down and meditate while everyone  juggles around in the aisles and puts up their luggage.  There is so much tension in this process but I am serene and relaxed when the place reaches 10,000 feet.

I also meditate in stressful situations.  A couple of years ago I had a medical emergency.  I meditated in the emergency room.  The friend who rushed me to the hospital was a former Navy Corpsman, who served in a lot of combat.  The problem created a lot of pain and he spotted that each time I was about to go into shock, I did something that removed me from the pain.  He was surprised by this and wanted to know the secret.

My first experience in meditation was in the early 1970s.  I lived on Bowen Road, mid levels, Hong Kong. I jogged this narrow path that flows through the middle of a thick boscage that looms above one of the most crowded city in the world. The green, freshness and cacophony of birds brought me here each morning.  I passed by amahs that stretched on bent iron pipe handrails, ancient wrinkled men carrying caged sparrows and all types of early risers moved like shadows against the verdant forest in their motions of Tai Chi.

I jogged one day, while lost in a runner’s high, and found that I had run further than ever before… all the way to Happy Valley. Deciding not to run all the way back, I went down the hill into town to catch a taxi.

On the path down there was a temple that lay before me.  Two old Sikhs sat at the entrance. “Would you join us for meditation?” they asked. “Why not?” I had never meditated before but was curious and joined them. We sat in the temple, eyes closed.  I felt an overwhelming sense of ease.

This left such an impression that days later, while on a business trip to the Philippines that took me to a hotel bookshop on Rojas Blvd, I purchased a book on how to meditate.

I read the book and began to meditate as instructed. I really enjoyed the process but had no idea about the physical effect that meditation was having on me. I just knew it felt good.. put me at ease.

Not long after, due to the purchase of a million dollar business insurance policy, I was required to take a physical exam, and was sent by the insurance company to a doctor in Harley Street, London.

Before the exam, the nurse told me to relax.  Unthinkingly I practiced the mediation routine I had learned from the book. The nurse returned and took my blood pressure. She dropped the monitor, and ran from the room crying “Doctor, Doctor”.

She returned with the M.D., who looked at my blood pressure, asked if I was okay. I said , “Sure, I have been relaxing as the nurse said. I was just meditating”.

“Aha”.. he said. “Please stand up and walk around.” I did and he took my blood pressure again. The insurance was approved, but I gained far more than that bill of good health.

This was the first time that the Western medical system, which I totally believed at that point, provided evidence that meditating had a powerful physical effect on my body. Meditating dramatically lowered my blood pressure.

This allowed me to connect the mental and physical for the first time. I have been a strong believer since. That’s one reason why I meditate every day. I have missed this daily routine only a few times in all these decades.

I’ve even tried some unusual meditation with my son to see how much control over the sense meditation can bring.

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In this case, the meditation did not last long!

The profitable secret is that I use meditation in my work as well.

An article in USA Today “Meditation can keep you more focused at work, study says” shows how science is connecting meditation and productivity.

The article says (bolds are mine): All sorts of gizmos and gadgets can help you be more productive at work, and theories abound on how you should structure your days to get more done.

But a new study finds that becoming more focused, productive and less stressed at work may involve nothing more than learning to meditate.

David Levy, a computer scientist and professor with the Information School at the University of Washington, found that those who had meditation training were able to stay on task longer and were less distracted. Levy and his co-authors discovered that meditation also improved test subjects’ memory while easing their stress.

Subjects were given a stressful test on their multitasking abilities before and after each eight-week period. They had to use email, calendars, instant-messaging, phones and word-processing tools to perform common office duties.

Researchers looked at their speed, accuracy and number of times they switched tasks. The participants also were asked to record their stress levels and memory performance while doing the jobs.

Researchers found that the meditation group not only had lower stress levels during the multitasking tests but also were able to concentrate longer without being distracted.

But for the other two groups — those who received relaxation breathing training and those who had no initial training — stress did not go down. However, when the third group received meditation training after eight weeks, their stress also decreased.

“Meditation is a lot like doing reps at a gym. It strengthens your attention muscle,” Levy says.

“There’s an awful lot going on in this area,” Levy says. “You see it in health care, in the schools and in the workplace. It’s really turning into a serious direction and finding a place in American lives.”

For those who have not had training in meditation or mindfulness, Levy says the first step can be a simple one.

“The simplest form of mindfulness meditation I know is to just to sit and pay attention to your breathing,” he says. “To feel the actual sensations of your breathing and when you mind inevitably goes away to something else … just bring your mind back. Bring it back to the sensation of the breath again and again.”

The first meditation I learn decades ago was a simple breathing technique like the one described above.

Since then, I have learned many more and developed a special guided meditation tat is available online. Details are below.

Where you use a meditation tool such as the one we offer, or simple observe your breath, I recommend you give some form of meditation a try.

Gary

Be Smarter With Less Stress

Join the top 3 percent of intelligent people in the world.

Become more independent and relaxed by becoming smarter.

A study of 10,000 British people studied the pure relationship between intelligence and happiness stability.

IQ can predict the emotional ups and downs of life.   The research found that the lower the IQ,  the more stress and higher the ups and downs in life satisfaction.  The differences were not due to education, income, or jobs either, but simply IQ.

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Delegates at a Super Thinking course relaxing in their secret rose garden.

Free yourself by becoming smarter, healthier, happier… in just weeks… hearing  a relaxation session that takes you into your secret rose garden.

Merri, David and I originally developed this session for our Super Thinking courses and have set it into an online workshop for you.

Listen… just 18 minutes day.  We guarantee your life will be better.

Inflate Your IQ.

When it comes to money… inflation is cheating.

That’s bad for you.

When it comes to intelligence… inflating is smart… fair… good for you and it’s good for the rest of the world.

Monetary inflation is a sneaky government and business trick.

What cost a dollar in 1965 can easily cost $15 now.

They promise you more.

Liars?

They devalue the currency so you get more dollars that buy less.  They can rip off your salary,  your pension…raise insurance, almost everything.

And they make you work harder… longer… for less.

Whittle, whittle, whittle.  Push, push, push.  That’s what monetary inflation does to you.

Fight back… overcome the inflation trick.  Inflate your IQ as you relax.

Gain more than IQ.

Be smarter… more energetic…. healthier… more relaxed.

That’s the way to get ahead!

Create more income opportunity.  Reduce stress.  Improve your health.  Be naturally smarter… use Super Thinking.

You can improve your IQ in just weeks.

You might well ask… How is this possible?

Here’s how the scientists say it is possible.

A Wall Street Journal article entitled “Ways to Inflate Your IQ”(1)  show how you can be smarter and actually add matter to your brainThe article says:

           Many people think of IQ as a genetic trait, like brown eyes or short legs: You’re born with it and you’re stuck with it.

Now, a growing body of research is showing that a person’s IQ can rise—and even fall—over the years.

Scores can change gradually or quickly, after as little as a few weeks of cognitive training, research shows.

British students were given IQ tests and brain scans at ages 12 to 16 and again about four years later.  9% of the students showed a significant change of 15 points or more in IQ scores.

The study published in Nature said that on a scale where 90 to 110 is considered average, one student’s IQ rose 21 points to 128 from 107, lifting the student from the 68th percentile to the 97th compared with others the same age. 

MRIs in this study showed changes in gray matter in areas corresponding to fluctuations in the kid’s skills.

There are practical steps people can take to see longer-term IQ changes.  New tasks stimulate the brain most.  Young adults given just one month of intense training in juggling, found an increase in the corresponding gray matter in the brain as early as seven days after the training began.

Fluctuations in IQ scores over time underscore the brain-boosting benefits of musical training and new experiences throughout a lifetime.

Music lessons are linked to higher IQ throughout life.  Six years’ lessons lifted children’s IQ scores an average 7.5 points.

 Improve the brain through music… without lessons.

Here’s the Super Thinking story…

The educational program Merri and I developed uses a form of brain wave integration that increases IQ.

Super Thinking uses frequency (in music and a number of other ways) to integrate brain waves so the process of absorbing, processing and recalling information is vastly accelerated.  The music creates the three C’s:  Calm, Clarity and Coherence.

This Super Thinking program is not a gimmick or trick… just advanced education.

Certain types of Baroque music are the base, and they make you smarter!

Proof?

At least four best selling books, “Psychic Discoveries Behind the Iron Curtain”,  “Superlearning”, the “Mozart Effect” and “Superlearning 2000″ showed how to learn and think more powerfully based on systems drawn from the Bulgarian educational master, Dr. Georgi Lozanov.

This Baroque music tactic alone is so powerful that Small Business Innovation Research… an official site of the US government granted over $100,000 for the specific purpose they said was: to provide a method to remove barriers which hinder or prevent the employment of blind persons.  An innovative method, the Lozanov Learning System, is proposed to help train blind persons to become computer programmers and operators of automated equipment.

Merri was among just a few who learned this technique directly from Dr. Lozanov the time he visited the USA.

Our Super Thinking workshop enhanced this system with numerous other tactics.

We added slight alterations in nutrition that create a higher IQ.   Altered nutritional tips in Super Thinking can make anyone 25% smarter!

Baroque Music and nutrition are just part of seven, easy to use, learning techniques that make you smarter.

Gain any skill, from computers to athletics to conversational languages…in less time…two-to-five times faster.

Here’s a huge bonus.  Super Thinking also relieves stress.  Super Thinking is fun.

You can use a Super Thinking focus in everything:  health… earning… education… investing.

Super Thinking works on the learner first…the data second.  This system “grows the learner” rather than the information.

If you have 4.5 inches of information flowing through a 4 inch learning pipe, the solution is not to add another inch of information.  The answer is create a six inch IQ pipe!

Share our years of experience.

For nearly 50 years, Merri and I have conducted hundreds of courses and tours for tens of thousands, in dozens of countries (even behind the Iron Curtain).  Our Super Thinking Workshop has been one of the most profound.  Now the workshop is even better online because it condenses Super Thinking so you can increase your IQ, at home… right away.

The workshop shows how these mind expanding tactics can be applied to starting and running a business for extra income, to forex trading and investing.  Athletes of all types… golfing being one common sport benefit.  Our Super Thinking plan goes far beyond Lozanov and allows you to rapidly get smarter in every part of your life.

For example, real estate broker, Suzy Kurinsky took the workshop to help her learn Spanish.

She wrote: “You are the BEST!!! Your Seminar was fantastic! I am so excited. I had procrastinated fulfilling my continuing education for my Broker’s License and then just before my surgeries, I realized by expiration date isn’t Nov. 12th – it is Sept 12th. Prior to taking your course I had only completed 3 units of the required 45 units. I thought I would take your course and then complete my remaining 42 units over the next 2 weeks. However, I took one class exam on Saturday night, August 27th. I didn’t even take the cellophane off the required Course manuals until after I saw the two of you today less than 5 hours ago! I used your techniques and completed 39 units of continuing education today. I have now completed all 45 units. All of my test scores were in the 90.6-96% range.  My course exam information is listed below. I just wanted to let you know how valuable your course was to me. Thanks again!”

Super thinking can improve almost anything you do… faster, better, more fun and with less stress.

Another attendee to the Super Thinking Workshop sent this note.

 Thank you for the wonderful workshop on Super Learning + Spanish!  I really enjoyed the workshop and getting to know you.   I can see several ways to apply what I learned in the classes I teach.

Since I returned home, I have purchased some of the CDs of Baroque music and thought about which specific pieces will work best in different parts of my classes.  I am also reading Perfect Health by Deepak Chopra.  I found your discussion of this book to be very helpful in showing how to balance one’s life.  I have adjusted my daily schedule, and I can already notice a difference in my productivity.

Super Thinking can help improve your health. Super Thinking can make you rich and add richness to your life.

However the time, travel expense and workshop cost (delegates have paid up to $999) have prohibited many from getting this benefit.

That’s why we have created the workshop in electronic form.  Get Super Thinking online for less than fifty bucks.

You can order the online Super Thinking Workshop here ($49.95)

Relax in the Secret Rose Garden.

The workshop is divided into two parts.  Part one is the application… the sessions that tell you exactly what to do, what music to use and even includes two recorded sessions based around a secret rose garden that you can use.  We have kept this portion short and simple so you can easily start immediately.

Part two is a longer portion on theory.

Part one is enough.

Super Thinking is like jogging… giving results if you simply do it!

You do not have to know why Super Thinking works to increase your IQ.   But Part Two explains why you are getting the good results from Part One, if you want to know.

You might ask…”Will it work for me”?

The Super Thinking Workshop will help increase your IQ.

Our guarantee.

I guarantee it.  Order the Super Thinking Workshop.  Use it for two months.  If you are not totally satisfied… in any way, during that time, simply let me know and I’ll send a full refund… immediately… no questions asked.

Order the online Super Thinking Workshop here ($49.95)

Another Super Thinking workshop attendee wrote: Listening to the two of you during our time together has suddenly got me to thinking, and although some of the ideas still seem foreign to me,  I am at a point in my life now where I can say, “anything is possible”.   I am now willing to embrace and allow myself to experience the world of possibility and let it take me in directions I may have in the past resisted.  I really don’t know where all this is going to lead me but I am now willing to explore, develop and grow.   Thank you again for a wonderful four days!!

Inflation is a cheat… a crime when it comes to money.  Inflating your IQ to beat inflation is simple good sense.  Learn Super Thinking now with no risk.  Begin to increase your intelligence today.

Order the online Super Thinking Workshop  $49.95.

Gary

(1) Read Wall Street Journal article Ways to Inflate Your IQ

(2) See government grant records on teaching blind persons with the Lozanov method

 

(1) usatoday30.usatoday.com/money/jobcenter/workplace/bruzzese/story/2012-07-08/meditation-helps-your-work/56071024/1

Lettuce Lets Us Sleep!


We can use lettuce to let us sleep!

Lettuce can be a super health food, that helps us be more mentally alert and longer lived, but not in the normal, direct, eating way.

Merri and I find that growing our own organic lettuce is fulfilling and fun and brings a huge bonus.

In Florida, during the autumn and winter we grow lettuce in our greenhouse.

Spring and summer, we plant lettuce in all types of nooks and crannies around our North Carolina home.

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I explain below how lettuce helps longevity in an indirect way

An article at Smithsonian.com “Nearly One-Third of Americans Sleep Fewer Than Six Hours Per Night” (1) reviews a survey that reflects a worrying trend of national sleep deprivation,

The article says: The number of Americans sleeping six hours or fewer each night is on the rise. According to a new survey of nearly 400,000 individuals’ sleep patterns, 32.9 percent of respondents self-reported a poverty of zzz’s.

The findings, published in the journal Sleep, reflect a worrying trend of national sleep deprivation.

“Poor sleep is a canary in the coal mine,” Ailshire tells USC News’ Jenesse Miller. “We will see worse health outcomes as a result.”

Per the National Sleep Foundation, adults aged 18 to 64 should sleep between seven to nine hours per night. Adults over 65 can skim off an hour, enjoying a recommended seven to eight hours of sleep. But many Americans regularly fail to meet this quota, leaving them vulnerable to short-term consequences such as an inability to concentrate, mood swings and issues with memory. On a day-to-day basis, a lack of sleep can also raise the likelihood of getting into an accident or engaging in conflicts at work and at home. Over time, the built-up effects of sleep deprivation may lead to weight gain, a weakened immune system that increases the risk of developing diabetes and heart conditions, and even dementia.

Now the sleep problem is growing worse for the next year!

a recent study published in the Journal of Community Health.

A recent USA Today article “Majority of Americans say 2020 election is ‘significant source of stress,’ according to new survey” (2) shows how the next year will make it even harder to sleep.

The article says: According to the annual “Stress in America” survey from the American Psychological Association, 56% of U.S. adults identified 2020 as a “significant” stressor.

That is an increase from the contentious 2016 matchup, when respondents were asked the same question just three months before the election, and 52% of adults reported that the presidential election was incredibly stressful.

About one-third of Americans are sleeping less than seven hours a night – and some of the people most affected could be the ones responsible for your safety.

Among working American adults, health and safety professionals reported the highest rates of insufficient sleep (seven hours or less), according to

Among Americans working in protective service and military, about half reported short sleep in 2018, followed by 45% in health care support occupations.

For medical professionals, exhaustion could mean disaster: A 2011 study in the Canadian Medical Association Journal found that lack of sleep can result in higher rates of surgical complications if a surgeon had less than six hours of sleep the preceding night.

So how much sleep are adults supposed to get? At least seven hours, according to the National Sleep Foundation.

“Less than that, you’re clearly posing a risk to your body for future chronic diseases,” Khubchandani said. “There’s a myth in society that Tom Cruise sleeps five hours and Jeff Bezos wakes up at 3 a.m., but you’re never going to know what happens to them in the long term.”

Lettuce is part of three simple steps can help us sleep better so we’ll live longer and think more clearly.

#1: Reduce digestive overload at night.   Everything that our senses process is a form of digestion.  Eat lightly in the evening. Turn off the news and violent or negative emotion inducing shows. Put down stimulating books before going to sleep.

#2: Go to bed before 10pm.  The body has natural rhythms connected to the sun.  Sleep is most natural from 9pm to 5am.

#3: Drink warm milk with lettuce.  Researchers have found that when bioactive peptides in milk are taken before bed, the improvements in sleep are remarkable:

  • Promotes deeper sleep
  • Supports more restorative sleep
  • Induces relaxation at the level needed for sleep
  • Supports anxiety that disturbs sleep
  • Improves numerous stress markers

Even better, drink the raw milk that does not have added hormones, chemicals and antibiotics.  Unnecessary homogenization and the wrong type of pasteurization also reduce the benefits of milk.  An alternative to raw milk when it is not available is non-homogenized, vat pasteurized, chemical, antibiotic and hormone-free milk.  This is available in many health oriented grocery stores.

Why cook with lettuce?

This tip was given to me by an Andean yatchak who rarely explained why, but a bit of research provided an explanation about how lettuce can bring sleep.  Lettuce contains an opium-like substance called lactucin that has sedative and analgesic properties.  Lactucin has been called “Lettuce opium”.  It is a latex, lactucarium and physically resembles opium as a white fluid and can be reduced to a thick solid.  The Egyptians refined it.  Refined lettuce opium was sold as a drug in the United States in the 1800s.

Lettuce cooked in milk creates a one-two knock out punch of the bioactive peptides and lactucin.

Like milk, lettuce is not straight forward.  First, commercially grown lettuce involves a lot of pesticides.  If you use store purchased lettuce, I recommend organic lettuce with a good soaking in a vegetable cleanser such Purely Green as explained in “Food Purification With Purely Green Clean”.

I have not found any research on the amounts of lettuce to use in milk.  My suggestion is to start with a minimal amount, just a few leafs.   Step up the amount slowly, a few leaves at a time.  Discuss this with your health care professional and when you find a level that works stick with that minimal amount.  Medicine is dose and less is usually does more.

These three tips can clear away the clouds of a downwards health spiral and help us gain natural good health.  Reduce digestive loads at night, be in bed by 10pm after a cup of boiled milk and lettuce. This makes it possible to sleep deeply at night.  Waking refreshed, feeling better and thinking more clearly makes one more optimism and that optimism can be a foundation for better health and greater wealth.

Gary

Sleep improves learning and learning also increases longevity.  This is why the sleep enhancer exercise included in our Super Spanish course, so the course offers more benefits than just a second language.

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Learn Spanish in Three Days ONLINE

Instant $110 discount on the course!

The “Learn Spanish in Three Day Course” is now available online.

Read below to see why we are offering our Super Spanish course online for the first time.

Speaking Spanish is a huge benefit on its own.  You can become one of the rare North Americans who can get along in Spanish speaking countries.  You can be one of the special people who can communicate with 10 million non-English speakers in the USA.  Spanish is the second most used language in the USA.  There are more Spanish speakers than speakers of Chinese, French, German, Italian, Hawaiian, and the Native American languages combined.  According to the Census Bureau, Spanish is the primary language of nearly 50 million people in the US.  This is the largest Spanish-speaking community outside of Mexico. Only half of these speakers also speak English “very well,” and 19% do not speak Spanish at all.

You can tap into all this potential when you speak Spanish.  Yet there are more benefits.

An article in England’s leading newspaper, the Telegraph, entitled “Why learn a foreign language? Benefits of bilingualism” (1) sum up the biggest benefit of learning a second language and increased intelligence.  The article says: “Learning a foreign language is more than just a boost to your CV or handy for traveling.  It will make you smarter, more decisive and even better at English.  Physiological studies have found that speaking two or more languages is a great asset to the cognitive process.  The brains of bilingual people operate differently than single language speakers, and these differences offer several mental benefits.”

The article then explains studies that show seven cognitive advantages gained from learning a foreign language.

#1:  You become smarter
#2:  You build multitasking skills
#3:  You stave off Alzheimer’s and dementia
#4:  Your memory improves
#5:  You become more perceptive
#6:  Your decision-making skills improve
#7:  You improve your English

Does it sound impossible to learn Spanish in three days?  Yes, it is impossible when you try to learn Spanish in the old, traditional way.

Though you may choose to take more time using this course to learn Spanish, thousands of our readers have learned at our Spanish courses.

There is a scientific method of learning… proven and described in numerous best selling books that create educational jumps by making education natural, easy and fun.   This course works because it is education without stress!

This method was created and refined by the Bulgarian educational master, Georgi Lozanov, who transformed the entire Soviet educational system to such a degree that this third world country beat the USA into space.

Merri was lucky to be one of a handful of students outside of Bulgaria who were allowed to be taught this system in the early 70s.  She practiced this unique and remarkable form of education for  four decades. It was a delight!

Merri and I began integrating these techniques with other shamanic and educational tactics we had gained in our global travels and then applied them to teach Spanish in three days.

The course has been proven again and again by the thousands who have used this system.  You can read a few of the many raves we have received from delegates who have learned from the Super Thinking Spanish course we created.

Here are a few quotes from delegates of the course.

One delegate from St. Louis wrote:  Hi Gary,  Just ended forty-five years in dentistry last week, and I’m on to a new career.  What is my new career?  Still formulating, but the eye -opening,mind expanding Super-Spanish course last weekend in St. Louis surely shows me the opportunity exists to expand my horizons.

Besides having a lot of nice people to learn our new language; the methods Merri and you developed proved to be just what you said they would be.  We all and I in particular relaxed our way to new learning.  I feel so very comfortable with the basis of my new language skills that I know I will be spitting out great Spanish sentences by the time I reach Ecuador in October.  Last year I spent six weeks in Ecuador and now I plan on conversing with the people.

Today’s excerpt of your newsletter really hit home. You do what you say you will. There are no surprises or hidden sales tricks. The only tricks are beneficial to our learning.  Thank you for a wonderful experience that I was quite unable to grasp how you would pull it off.  You did, however, and I look forward to other courses that you offer, and I have absolutely no doubt they also will work beneficially.  Best regards, Denis Molloy.

Another wrote about the Super Spanish course:   Buenos Dias, here is a testimonial for Super Thinking-Super Spanish.  Please feel free to use all or part in promotions for the course.  In addition, you may give my email address to any prospect “on the fence” about enrolling.  Yesterday, in Cotacachi, Ecuador, I finished Super Spanish.  I had high expectations for the course and they were exceeded.

After three days, I can speak Spanish in complete sentences. In simple conversations, such as buying groceries or ordering a meal, I can make myself understood. I think that’s incredible!

Although I am far from the competence level of a native speaker, I feel I’ve taken a giant step forward in learning Spanish so that I can experience the people and culture of Ecuador.  The foregoing benefits would have more than justified the time and money I invested in Super Spanish.  And learning some Spanish was not the most important benefit I got from the course.

Prior to leaving the USA, I had felt for some time that the pace of life there was unhealthy for me (and for most people) and I did nothing about it.

I’ve thought about the pace issue during the course.  One of the key elements Merri Scott designed into Super Spanish is placing the student in the optimal state for learning.  In class, the past three days, I’ve been re-introduced to guided journeys and introduced to the calming effects of Baroque music (www.sundaybaroque.org).  What a blessing! I’m inclined to make one or both a daily part of my life.   Rob Christi.  Cotacachi, Ecuador

Another attendee from a course wrote:   “I took this incredible class a few weeks ago, and I would like to tell anyone that is interested, that it is an amazing three days of learning with lots of laughs included. You leave everyday wanting to learn more and are so excited to do so.

“Other Spanish classes and tutoring made us feel like it would take forever to get to the point where we could put it into practice, but this method gave us a more fluent use for everyday life almost immediately AND the confidence to use it.  It is a fantastic way to show people how much they know and give confidence to learn and use Spanish creating a momentum.

“They made learning Spanish easy and fun in a very relaxed, comfortable atmosphere.  I would definitely recommend this course.  Even if you know some Spanish, this helps make it easier because of the less stress that no verb conjugations gives you.  This gives you more confidence in yourself to try and speak it more.

 “The stress free atmosphere and tons of interaction and participation were very conducive to learning.  The relaxation techniques alone are worth the price.  The fact that I can now feel more comfortable conversing in Spanish with my new friends and neighbors is priceless.  Muchas, muchas gracias.”

“I loved the relaxed environment.  I picked up quite a lot of new vocabulary.  I found this course very informative about how the language works, how I can make sentences and understand others better!  Muchas Gracias!  I had a call from Telcel (the local phone company) after our second class and I was able to speak and understand them for the first time. Despacio (meaning slowly) … a great word!  Everyone should take this course before they pick up bad habits.”

“I liked how simply the course was organized and the positive attitude about learning.  Thank you so much for helping me to learn Spanish!”

“I liked the laid back yet professional approach.  I highly recommend this new, relaxing method of learning Spanish,  I feel a lot more confident in the delivery of my words and sentences. It was taught in an excellent and very professional way.

“It was a very enjoyable class.”

How The Course Works

The first tactic is to use Baroque music in the learning process.  At least three best selling books, “Superlearning”, the “Mozart Effect” and “Superlearning 2000” have revealed insights about how to learn and think more powerfully based on systems drawn from the Bulgarian educational master, Dr. Georgi Lozanov.  Merri Scott was among just a few who learned directly from Lozanov.

The second tactic uses 17 unique lessons to provide Spanish fluency in a short time.   Let me prove to you how this tactic works by teaching you hundreds of Spanish words in less than 30 seconds.

Here is the proof.

“Most words in English that end in ION are almost identical, just pronounced differently.  For example action is accion, education-educacion, manipulation- manipulacion, etc.”

There you have it.  How long did it take you to read the sentence?  You now know hundreds of Spanish words that you will never forget.

See examples of the words you already know below.

How long would have taken you to memorize all those words?  How soon would you have forgotten them?

This is just one of seventeen Spanish lessons in the course.

The next lesson teaches how to pronounce each of the nouns.

Then, the third lesson teaches almost as many verbs, almost as quickly.

The fourth lesson shows how to avoid conjugating verbs by sticking with the infinitive (far easier than it sounds).  This simple lesson leaves a person sounding like a Spanish professor without ever conjugating a verb.

Lesson five shows how to sound infinitely polite and yet get almost anything desired in Spanish.

Lesson six gives valuable connectors and the seventh lesson triples the Spanish capacity with three words for “yesterday,” “now” and “tomorrow”.

By the end of three days you feel comfortable speaking Spanish.

Plus the system is Impro-Dynamic.  This means your Spanish keeps getting better even though you do not seem to be studying… practicing… or speaking Spanish.

I was amazed by this as I traveled back and forth from the USA to Ecuador.  The longer I was away from Ecuador… the better my Spanish became.  My second language was automatically improving The self improving feature comes because you learn to create Spanish sentences rather than remember them.  The portion of the brain that creates is more powerful than the portion that recalls.  When your mind creates something… it owns it!  You do not have to remember .

During the course you learn 4005 Spanish words that you already know .  

You then learn how to create Spanish sentences from these words.

Throughout the course you learn how to pronounce the sentences you create.

When the course ends… the mind keeps working… and creating… so next time you begin to speak Spanish you’ll be surprised .  You improve even though you have not actively worked on your lingual skill.

Due to the difficulty of getting groups together to learn this valuable technique, we created an online program for subscribers to use the Super Spanish course at home.  Normally $149, this is available at the highly reduced price of $79. Simply use coupon code SPANISH110 at checkout.

I’ll be in touch personally via email with each person who signs up for this course to see how it works or what is required to make it better.  Once this test is complete, we plan to offer the program on a larger scale and at a much higher price.

The ONLINE course has our, full satisfaction or money back, guarantee.  Try Super Spanish for 60 days.  If not fully satisfied, simply let us know for a full refund.

Learn Spanish online $79 – using coupon code SPANISH110 at checkout to immediately save $110 off the regular price of $149

Here are more testimonials from previous Super Spanish Courses.

Maggie wrote: It didn’t really seem possible that we would be speaking and understanding Spanish in only 3 days but the course made it happen in a very supportive learning environment.  I would highly recommend this course for anyone wishing to learn “practical Spanish”.  The teaching methods, use of relaxation, the use of native Spanish speakers for pronunciation and the teachers themselves who were approachable and helpful and always positive made this a very valuable class.

This course improved my self confidence in my ability to learn and retain a language.  It was presented with genuine enthusiasm, great energy and the style of learning is very effective. Gracias!  It was a great experience.

Nadine wrote: “Just spent the last 3 days in the most wonderful learning environment learning Spanish.  What an amazing learning experience!!  First day out of class and I could not stop thinking in Spanish WOW!!  I am amazed by how much I learned, retained and how much more is showing up now that I am out of class.  And the best part is THERE WAS NO STUDYING!! Indeed this is Super Thinking!!!  I would highly recommend this to anyone that has ever had a desire to learn another language or learn anything in record time.

And a few days after that ….  As I went through my day, just hanging out with my son, I could see myself starting to think in Spanish.  At first I thought it was amusing but as it continued and increased I thought “My goodness this is really remarkable amazing” It was really an effortless unfolding.  I wasn’t at any point “trying” to think in Spanish, just words I knew would fly across the screen in my mind.  And then this afternoon, my son cuddled up on the couch to watch some cartoons on his ipad and was watching Peppa Pig in Spanish…hmm coincidence?  I think not, I’m radiating Spanish so much that my son is being influenced!  Thanks a million again.  This weekend the best learning experience of my life!!

If you have ever had a desire to learn Spanish this is the way to do it!  By the end of the first day I had more confidence and more practical ability than I had from any previous courses I had taken.  It was fun and relaxed and full of laughter.  You will leave this class excited to use what you have learned.  Rather than leaving overwhelmed with how much you have yet to learn and master, you are equipped with the knowledge and know how to go out and communicate as well as the excitement to do it!”

Gary noted:  “The whole approach is positive and conducive to learning at a level that benefits ALL participants.  It is not intimidating and does not set up a pass/fail atmosphere.  The presenters are terrific and the results unbelievable.  It was relaxed, informal, friendly and effective.”

Twila said:  “This class provided a very refreshing and relaxed way of learning.  The atmosphere felt very safe to say the words you were practicing.  I learned a lot in a way that will make it easy to apply.  Starting with conversation is way more fun.  How quickly you can learn!  It was a great group, great instructors and great stories.

The atmosphere in the classroom was so relaxed that learning Spanish felt like a breeze and not like a painful task.  The relaxation exercises are really conducive to language learning.  We learned A LOT in a short time and it was fun and the environment was non-threatening.”

Brigitte sent this:  “Buenos Dias, Suzanne. su clase de espanol es excelente! Muchas Gracias!  
I have already done what you suggested and went into the program listening to the music and going over the lessons.  I know: Repetition……reinforcement…..thinking in the new language….it’s all part of it.  I loved your course and will certainly recommend it to friends.  Who knows….I might feel the urge and have the opportunity to repeat it at your beautiful place in Puerto Aventuras…..Quien sabe? Hasta otro dia y saludos a su familia.”

Marie wrote:  “I would highly recommend this course.  The amount covered in 3 days is amazing!  All with no stress.  The correlation lessons and pronunciation practice has greatly reduced my anxiety to go out and use my Spanish.  I really enjoyed the whole process and thank you for the take away tools.”

Learn Spanish online $79 – using coupon code SPANISH110 at checkout to immediately save $110 off the regular price of $149

Gary

Here is the English translation of a few of the many Spanish words you now know and will never forget.  How long would it have taken you to memorize them?  How soon would you forget?

“Most words in English that end in ION are almost identical, just pronounced differently.  For example, action is accion, education-educacion, manipulation- manipulacion, etc.”

Some more of these words:  Combination, Attrition, Education, Vacation, Petition, Lotion, Motion, Construction, Abduction, Pronunciation, Concentration and a ton of others!

Learn Spanish online $79 – using coupon code SPANISH110 at checkout to immediately save $110 off the regular price of $149

(1) www.telegraph.co.uk Benefits-of-bilingualism.html

(1) www.smithsonianmag.com/smart-news/almost-one-third-americans-sleep-fewer-six-hours-night-180971116/#bfaDehqsX8UH3h5w.99

(2) www.usatoday.com/story/news/politics/elections/2019/11/06/stress-america-2020-election-health-care-mass-shootings/2514050001/

 

 

Beware of the Crichton Effect


Here’s a way to stop global warming.

Turn up the heat on Russia and China and have a nuclear war.  Purportedly the fallout would create global cooling.

Right?

Screen Shot 2019-11-22 at 5.55.27 AM

Such an insane idea won’t go far but it does give pause for thought if one reads The Wall Street Journal article “Follow Michael Crichton’s Rule” (1).

The article says: The late writer warned about bending to social pressure instead of heeding evidence.

He gave an example: His first example was nuclear winter. In 1975 the National Academy of Sciences stated that even with multiple nuclear detonations, the effect from dust would be minor. In 1979 Congress’s Office of Technology Assessment said the science was poorly understood and it wasn’t possible to estimate damage. Yet by 1982 the Swedish Academy of Sciences speculated that smoke would cover the Northern Hemisphere, blocking the sun and disabling photosynthesis—nuclear winter.

Within five years, famed astronomer Carl “Billions and Billions” Sagan figured a 5,000-megaton nuclear exchange would cause temperatures to drop below freezing for three months. Of course, there was no empirical study to back any of this. But what amazed me was the observation that no one could take the other side of the argument. Physicist Freeman Dyson said, “It’s an absolutely atrocious piece of science, but who wants to be accused of being in favor of nuclear war?” Argument over.

Crichton observed: “Once you abandon strict adherence to what science tells us, once you start arranging the truth in a press conference, then anything is possible.” That includes children at the United Nations yelling, “How dare you.” It’s knee-jerk analysis. I call it the Crichton Conundrum: “I’m against it, so these theories must be right—even though the science is most likely bunk.” Shallow, but sadly a reality.

The conundrum is everywhere. Take the $15 minimum wage, a so-called living wage—who could be against that? The problem is that the alternative isn’t necessarily $8 or $10 an hour; often it’s no job and $0 an hour. Lo and behold, restaurants are closing in San Francisco.

That Wall Street Journal article presents some important points.  Identifying the problems are simple.  We know we want a dependable climate.  We know we want everyone to have a livable wage.

Getting to the root of the problem and finding solutions is not so simple.

What do we do when we cannot trust science?

The solution is a half breed approach toward the discovery of truth where we combine our experience with the teachings of the elders which in this case could include science.

Here’s a specific example of why we need to trust science, but not too much, relating to our health.

A recent Washington Post article “Stents and bypass surgery are no more effective than drugs for stable heart disease, highly anticipated trial results show” (2) suggests that research announced in 2019 produced a major revelation.

The article says: Some of the most common invasive heart procedures in America are no better at preventing heart attacks and death in patients with stable heart disease than pills and lifestyle improvements alone, according to a massive federally funded study designed to resolve a long-standing controversy in cardiology.

Researchers found that invasive procedures to unclog blocked arteries — in most cases, the insertion of a stent, a tiny mesh tube that props open a blood vessel after artery-clearing angioplasty — were measurably better than pills at reducing patients’ chest pain during exercise. But the study, called ISCHEMIA, found no difference in a constellation of major heart-disease outcomes, including cardiac death, heart attacks, heart-related hospitalizations and resuscitation after cardiac arrest. There was no benefit to an invasive strategy in people without chest pain.

Overall, the keenly anticipated ISCHEMIA study results suggest that invasive procedures, stents and bypass surgery, should be used more sparingly in patients with stable heart disease and the decision to use them should be less rushed, experts said.

The $100 million trial, presented Saturday at the annual meeting of the American Heart Association ahead of publication in a peer-reviewed journal, is the latest entry into a long and contentious argument over how to treat artery blockages, one that has pitted powerful factions of American heart specialists against each other. It echoes a similar study 12 years ago that was critiqued by interventional cardiologists, the doctors performing the invasive procedures.

Why is this 2019 research big news?  Harvard Health Publishing wrote this in an article Medication vs. Stents” (2) in 2007, over a decade ago?

That 2007 article said, What’s the best way to “fix” a narrowed coronary artery? That question was the crux of a multimillion-dollar trial dubbed COURAGE, short for Clinical Outcomes Utilizing Revascularization and Aggressive Drug Evaluation. Its results, presented in the spring of 2007, stunned some doctors and seemed to shock the media, but we hope they won’t come as a surprise to readers: For people with stable coronary artery disease (clogged arteries nourishing the heart), artery-opening angioplasty was no better than medications and lifestyle changes at preventing future heart attacks or strokes, nor did it extend life.

It’s estimated more than 1.8 million stents are implanted each year. The intervention props open a blocked artery and restores proper blood flow, but stents only work at a specific site.

The new study looked at more than 5,000 people with blocked arteries, but without severe symptoms like extreme pain or heart attack.

It found that regularly taking medications, along with lifestyle changes, was just as effective at preventing heart attacks and premature deaths as more invasive procedures.

The real news is that for the past 12 years, one set of science has argued with another set of science.  This has had a major impact on the health and wealth of a huge number of people.

So what do we do when we cannot trust science?

One answer is to use the common sense we have gained from our experience and keep calm!

Getting upset about the loss of trust in a foundation of our upbringing can do more harm than the loss itself.

An article at Lifespa.com “Train your nervous system for a longer life” (4) shows that agitation created by problems can be more harmful than the problems.

The article says: What are you doing to calm your nervous system? Keeping your cool may be more important than you think!

A new study may have just proven a fundamental Ayurvedic principle, showing nervous system activity is linked to lifespan. Nervous system stimulation, sometimes called neural excitation, is linked to shorter life, while dialing down neural excitation, or staying calm, is linked to longer life.

This study suggests that a lifetime of worry, stress, and incessant thinking is likely to be a short one.

Learn one way to be calm by being smarter below.

Gary

Be Smarter With Less Stress

Join the top 3 percent of intelligent people in the world.

Become more independent and relaxed by becoming smarter.

A study of 10,000 British people studied the pure relationship between intelligence and happiness stability.

IQ can predict the emotional ups and downs of life.   The research found that the lower the IQ,  the more stress and higher the ups and downs in life satisfaction.  The differences were not due to education, income, or jobs either, but simply IQ.

gary-scott-seminar

Delegates at a Super Thinking course relaxing in their secret rose garden.

Free yourself by becoming smarter, healthier, happier… in just weeks… hearing  a relaxation session that takes you into your secret rose garden.

Merri, David and I originally developed this session for our Super Thinking courses and have set it into an online workshop for you.

Listen… just 18 minutes day.  We guarantee your life will be better.

Inflate Your IQ.

When it comes to money… inflation is cheating.

That’s bad for you.

When it comes to intelligence… inflating is smart… fair… good for you and it’s good for the rest of the world.

Monetary inflation is a sneaky government and business trick.

What cost a dollar in 1965 can easily cost $15 now.

They promise you more.

Liars?

They devalue the currency so you get more dollars that buy less.  They can rip off your salary,  your pension…raise insurance, almost everything.

And they make you work harder… longer… for less.

Whittle, whittle, whittle.  Push, push, push.  That’s what monetary inflation does to you.

Fight back… overcome the inflation trick.  Inflate your IQ as you relax.

Gain more than IQ.

Be smarter… more energetic…. healthier… more relaxed.

That’s the way to get ahead!

Create more income opportunity.  Reduce stress.  Improve your health.  Be naturally smarter… use Super Thinking.

You can improve your IQ in just weeks.

You might well ask… How is this possible?

Here’s how the scientists say it is possible.

A Wall Street Journal article entitled “Ways to Inflate Your IQ”(1)  show how you can be smarter and actually add matter to your brainThe article says:

           Many people think of IQ as a genetic trait, like brown eyes or short legs: You’re born with it and you’re stuck with it.

Now, a growing body of research is showing that a person’s IQ can rise—and even fall—over the years.

Scores can change gradually or quickly, after as little as a few weeks of cognitive training, research shows.

British students were given IQ tests and brain scans at ages 12 to 16 and again about four years later.  9% of the students showed a significant change of 15 points or more in IQ scores.

The study published in Nature said that on a scale where 90 to 110 is considered average, one student’s IQ rose 21 points to 128 from 107, lifting the student from the 68th percentile to the 97th compared with others the same age. 

MRIs in this study showed changes in gray matter in areas corresponding to fluctuations in the kid’s skills.

There are practical steps people can take to see longer-term IQ changes.  New tasks stimulate the brain most.  Young adults given just one month of intense training in juggling, found an increase in the corresponding gray matter in the brain as early as seven days after the training began.

Fluctuations in IQ scores over time underscore the brain-boosting benefits of musical training and new experiences throughout a lifetime.

Music lessons are linked to higher IQ throughout life.  Six years’ lessons lifted children’s IQ scores an average 7.5 points.

 Improve the brain through music… without lessons.

Here’s the Super Thinking story…

The educational program Merri and I developed uses a form of brain wave integration that increases IQ.

Super Thinking uses frequency (in music and a number of other ways) to integrate brain waves so the process of absorbing, processing and recalling information is vastly accelerated.  The music creates the three C’s:  Calm, Clarity and Coherence.

This Super Thinking program is not a gimmick or trick… just advanced education.

Certain types of Baroque music are the base, and they make you smarter!

Proof?

At least four best selling books, “Psychic Discoveries Behind the Iron Curtain”,  “Superlearning”, the “Mozart Effect” and “Superlearning 2000″ showed how to learn and think more powerfully based on systems drawn from the Bulgarian educational master, Dr. Georgi Lozanov.

This Baroque music tactic alone is so powerful that Small Business Innovation Research… an official site of the US government granted over $100,000 for the specific purpose they said was: to provide a method to remove barriers which hinder or prevent the employment of blind persons.  An innovative method, the Lozanov Learning System, is proposed to help train blind persons to become computer programmers and operators of automated equipment.

Merri was among just a few who learned this technique directly from Dr. Lozanov the time he visited the USA.

Our Super Thinking workshop enhanced this system with numerous other tactics.

We added slight alterations in nutrition that create a higher IQ.   Altered nutritional tips in Super Thinking can make anyone 25% smarter!

Baroque Music and nutrition are just part of seven, easy to use, learning techniques that make you smarter.

Gain any skill, from computers to athletics to conversational languages…in less time…two-to-five times faster.

Here’s a huge bonus.  Super Thinking also relieves stress.  Super Thinking is fun.

You can use a Super Thinking focus in everything:  health… earning… education… investing.

Super Thinking works on the learner first…the data second.  This system “grows the learner” rather than the information.

If you have 4.5 inches of information flowing through a 4 inch learning pipe, the solution is not to add another inch of information.  The answer is create a six inch IQ pipe!

Share our years of experience.

For nearly 50 years, Merri and I have conducted hundreds of courses and tours for tens of thousands, in dozens of countries (even behind the Iron Curtain).  Our Super Thinking Workshop has been one of the most profound.  Now the workshop is even better online because it condenses Super Thinking so you can increase your IQ, at home… right away.

The workshop shows how these mind expanding tactics can be applied to starting and running a business for extra income, to forex trading and investing.  Athletes of all types… golfing being one common sport benefit.  Our Super Thinking plan goes far beyond Lozanov and allows you to rapidly get smarter in every part of your life.

For example, real estate broker, Suzy Kurinsky took the workshop to help her learn Spanish.

She wrote: “You are the BEST!!! Your Seminar was fantastic! I am so excited. I had procrastinated fulfilling my continuing education for my Broker’s License and then just before my surgeries, I realized by expiration date isn’t Nov. 12th – it is Sept 12th. Prior to taking your course I had only completed 3 units of the required 45 units. I thought I would take your course and then complete my remaining 42 units over the next 2 weeks. However, I took one class exam on Saturday night, August 27th. I didn’t even take the cellophane off the required Course manuals until after I saw the two of you today less than 5 hours ago! I used your techniques and completed 39 units of continuing education today. I have now completed all 45 units. All of my test scores were in the 90.6-96% range.  My course exam information is listed below. I just wanted to let you know how valuable your course was to me. Thanks again!”

Super thinking can improve almost anything you do… faster, better, more fun and with less stress.

Another attendee to the Super Thinking Workshop sent this note.

 Thank you for the wonderful workshop on Super Learning + Spanish!  I really enjoyed the workshop and getting to know you.   I can see several ways to apply what I learned in the classes I teach.

Since I returned home, I have purchased some of the CDs of Baroque music and thought about which specific pieces will work best in different parts of my classes.  I am also reading Perfect Health by Deepak Chopra.  I found your discussion of this book to be very helpful in showing how to balance one’s life.  I have adjusted my daily schedule, and I can already notice a difference in my productivity.

Super Thinking can help improve your health. Super Thinking can make you rich and add richness to your life.

However the time, travel expense and workshop cost (delegates have paid up to $999) have prohibited many from getting this benefit.

That’s why we have created the workshop in electronic form.  Get Super Thinking online for less than fifty bucks.

You can order the online Super Thinking Workshop here ($49.95)

Relax in the Secret Rose Garden.

The workshop is divided into two parts.  Part one is the application… the sessions that tell you exactly what to do, what music to use and even includes two recorded sessions based around a secret rose garden that you can use.  We have kept this portion short and simple so you can easily start immediately.

Part two is a longer portion on theory.

Part one is enough.

Super Thinking is like jogging… giving results if you simply do it!

You do not have to know why Super Thinking works to increase your IQ.   But Part Two explains why you are getting the good results from Part One, if you want to know.

You might ask…”Will it work for me”?

The Super Thinking Workshop will help increase your IQ.

Our guarantee.

I guarantee it.  Order the Super Thinking Workshop.  Use it for two months.  If you are not totally satisfied… in any way, during that time, simply let me know and I’ll send a full refund… immediately… no questions asked.

Order the online Super Thinking Workshop here ($49.95)

Another Super Thinking workshop attendee wrote: Listening to the two of you during our time together has suddenly got me to thinking, and although some of the ideas still seem foreign to me,  I am at a point in my life now where I can say, “anything is possible”.   I am now willing to embrace and allow myself to experience the world of possibility and let it take me in directions I may have in the past resisted.  I really don’t know where all this is going to lead me but I am now willing to explore, develop and grow.   Thank you again for a wonderful four days!!

Inflation is a cheat… a crime when it comes to money.  Inflating your IQ to beat inflation is simple good sense.  Learn Super Thinking now with no risk.  Begin to increase your intelligence today.

Order the online Super Thinking Workshop  $49.95.

Gary

(1) Read Wall Street Journal article Ways to Inflate Your IQ

(2) See government grant records on teaching blind persons with the Lozanov method

 

(1) www.wsj.com/articles/follow-michael-crichtons-rule-11572814056?mod=cx_picks&cx_navSource=cx_picks&cx_tag=collabctx&cx_artPos=5#cxrecs_s

(2) www.washingtonpost.com/health/2019/11/16/embargoed-drugs-are-effective-invasive-procedures-patients-with-stable-heart-disease-major-trial-finds/

(3) www.health.harvard.edu/heart-health/medication-vs-stents-for-heart-disease-treatment

(4) lifespa.com/rest-protein-nervous-system-longevity-meditation/?inf_contact_key=a46348c7e23299ea15978fc842594bfd680f8914173f9191b1c0223e68310bb1

Medicine is Dose


Medicine is dose.  Balance is the key to good natural health.

A wise haler once pointed out the value of correct dose.  “Water”, he said.  “Not enough… we die of dehydration.  Too much… we drown.”

Research on a powerful health enhancer, turmeric, reveals this importance of balance in health.

Turmeric is a spice I try to eat each day.  Turmeric is inexpensive, easy to use, and enhances many delicious recipes, plus has profound health benefits.

frontier turmeric

Turmeric is a friend of our liver that helps keep it clean.  A healthy liver is vital to our overall good health!

The importance of our liver is described by Dr. Stephen T. Chang in his book “The Tao of Balanced Diet”.

Chang wrote that we live in a toxic world with no hope of immediate change so we cannot avoid toxins all the time for as long as we live.  “We must thank God for giving us livers, for our livers are toxin filters and detoxifiers, without which we cannot live.

Scientific studies shows another benefit of turmeric.

Studies have found that turmeric extracts can selectively and safely kill cancer stem cells in a way that chemo and radiation cannot.

Research looking at natural compounds for cancer treatment found that a main ingredient in turmeric, curcumin, has the ability to selectively target cancer stem cells, which are at the root of cancer’s growth.  The good news was that curcumin had little to no toxicity on normal stem cells.

This is really important because cancer stem cells resist chemo, radiation, and can even be stimulated to increase invasiveness through surgery.  These factors are believed to be at the root of tumor recurrence and the failure of conventional treatment.

However balance is the key!

The research pointed out that curcumin was a good cancer treatment.  That does not mean that pure curcumin is necessarily a good preventative.

This fact is pointed out in a recent message at John Douillard’s Lifespa.com site in an article, “The dark side of curcumin” (1).

This article points out the importance of balance in all things.

The article says: Once again, science tells us the risks of using the turmeric extract curcumin, rather than whole turmeric root.

It makes sense that when you isolate one of turmeric root’s constituents, it will act more like a drug (aka with side effects) and not be recognized by the body as the food or spice that has been safely used for thousands of years.

I’m not suggesting that curcumin is without potential benefits. But, according to Ayurveda and now new science, there is always risk when we isolate an “active ingredient.” This drug may be more potent and even cure disease, but all such drugs have side effects.

This image is from the Lifespa.com article.

lifespa.com

There are simple ways to have good natural health in our increasingly complex world.  One simple yet effective way is to add cooked turmeric into our meals.

The simple way I start off the day with turmeric is to stir in some organic turmeric (I use Frontier brand) that was cooked in ghee (clarified butter) into my morning coffee.  I like the taste.  The ghee has an extra benefit as it helps smooth out the blood sugar spikes that can be created by coffee.

There are plenty of ways to add turmeric to normal diets,as  it fits perfectly in chili. tacos, pastas, rice, gravies and sauces.  A paste of slow cooked turmeric and ghee can be added to just about any savory meal… even carried along and spread into otherwise unhealthy fast foods, when we are doing the best we can.  Add a bit of turmeric cooked at low temperatures in olive or sesame oil to salad dressings.

Remember though… medicine is dose, when you start adding turmeric to your daily diet.  Add turmeric in small amounts to begin and increase portions slowly to avoid your liver dealing with too many toxins to begin.  Too much, too soon, can create a health crisis.

Gary

How the Hogberry Helps With COVID-19

Gain Amazing Health Benefits with the Hogberry

Research is showing that excess body fat can complicate the risks of COVID-19.

A recent article in USA Today, “As obesity’s link to COVID-19 grows, one family that lost 24-year-old daughter diets together” (1) tells the tale.

The article says:  The parents and two brothers of Silvia Deyanira Melendez, 24, are all in therapy after losing their daughter and sister to COVID-19 on March 28.  She weighed more than 300 pounds with a body mass index of 60, double the BMI considered obese. This most likely contributed heavily to her Type 2 diabetes, hypertension and a heart condition that required open-heart surgery two years ago.

The chronic conditions that increase the risk of serious illness and death of COVID-19 are now well known: diabetes, heart disease, hypertension and being older than 65. Obesity is less well known or understood. The Centers for Disease Control and Prevention groups “severe obesity,” defined as having a BMI of 40 or higher, with the other known “risk factors for serious illness” for COVID-19.

A growing number of studies and data on COVID-19 deaths confirm the link. The extra weight on people in the 40-plus BMI range who contract COVID-19 increases the chance they will require hospitalization, most likely in the intensive care unit. It also hampers the ability of physicians to treat them, especially with ventilators, doctors say.

Body fat complicates many health problems.   For example more than 100 studies have found that physical activity can lower cancer risk and even help cure cancer.  Fortunately researchers asked why and one answer became clear. Body fat.

Studies showed that reduced body fat creates  a 25% lower chance of developing cancer.

pixabay

Fortunately there is a little known way to reduce body fat that does not even require exercise.? I’ll share more on this secret in a moment.

First, body fat, COVID-19 and cancer? Let’s ask why?

Part of the answer is toxicity.

Healthy bodies naturally and regularly remove water-soluble toxins from the body. Our blood and kidneys flush them away.

Fat-soluble toxins such as metals, pesticides, preservatives, other pollutants are harder to flush out of the system. Fat-soluble toxins must become water-soluble before the body can get rid of them. The liver can do this conversion (bile emulsifies fat-souble toxins into water-soluble). This process requires healthy digestive and detox pathways. When they become imbalanced, fat-soluble toxins are stored in fat cells and brain cells instead. These toxins can remain for decades and create health problems.

The fat stored toxins cause oxidation (free radical damage) and degeneration as well as mutation. Toxins in the fatty tissue of the brain become neurotoxins that can cause cognitive problems and a host of mental and brain imbalances.

Burn Fat to Burn Toxins

When you burn fat you turn on the body’s detox fuel.  Fat metabolism is the body’s natural form of energy. Fat metabolism provides a more steady energy than glucose metabolism and flushes fat cells free of toxins. As the toxicity drops, the nervous system has reduced stress and will naturally burn fat instead of sugar.

This is why I have written a short report entitled “The FAST Way to Better Health” that features a special tea that can help reduce body fat.

The Key is in the Hogberry

I would like to send you a report “The FAST Way to Better Health” that reveals the secret of the Hogberry, FREE when you order my three Natural Health reports described below.

This reoort is only available with my three Natural Health Reports.

These three reports are about:

#1: Nutrition

#2: Purification

#3: Exercise

In this special offer I want to send you a special report on how you can gain better natural health with the hogberry along with three other reports that reveal secrets of health and longevity.

The Commonwealth Fund in its latest survey on overall health care ranked US healthcare dead last compared to 10 major countries.  Despite being worst, USA Today, Wall Street Journal, Forbes, New York Times have all warned about huge, increasingly costly, health care changes.  There are enormous problems in hospitals and chances are they are going to get worse, with the added complication of COVID-19.

When it comes to health care, we may well be on our own. The very people, institutions and establishments that we should rely on may actually hurt rather than help our health.

Ancient health wisdom accumulated around the world, over the millennia, can fill the gap.

The way to escape the dangers of high cost, deteriorating health care, is to not need it.  Declare health independence… and create natural good health. There are dozens of simple, really low costs steps that can improve health… eating, purification, exercise, even the way we think and don’t think when we sleep.

Ancient health wisdom from around the world can help us reduce our risks of poor health care and help us fight the ever rising costs.

For nearly 50 years my wife Merri and I have lived and worked around the world. During this time, we checked out just about every source on natural health care. We even  spent years living with natural health care insiders, and trying the lessons they offered.

We took thousands of readers to Ecuador, met with shamans in the Andes and Amazon. We helped other readers visit India and also learn great health care ideas from China and beyond.

Since not everyone can go to Ecuador or travel the world, we have created three Natural Health Reports that can help improve the power that your body has.  These reports are concise and to the point. In 15 minutes the first report shows exactly how to start preparing for better health and more energy.

We do not have to depend on the health care and health insurance monopolies for better natural health… or cave into a healthcare system that can put us at risk and charge outrageous prices at the same time.

Our health reports provide information on how to use ancient health care systems to become more healthy, self sufficient – providing our own good health.

The first report is “Sunski?”, the Andean word for good eating, for maximum nutrition and purification.

We started the series with eating because so many of our readers have found that a blend of Indian and Andean shamanic nutrition helped them kick start their health with weight trimming.

Good eating is the first step towards natural health. The first rule of good health is getting the correct nutrition.  The second step is purification of toxins and eating to avoid getting impurities in our body in the first place!

Sunski is a way to eat that strengthens and purifies as it stops adding toxicity from eating.  Yet Sunski is a delicious, healthy “self defined” cleansing process.  One chapter in Sunski shows how to correct a simple mistake that most of the Western population makes which increases the chances of adding and retaining weight by 84%.

Sunski combines lessons about healthy eating that we learned from years of working with all types of Western healers, ayurvedic health masters and then living with an Ecuador Taita Yatchak and his apprentices.

We lived, worked, farmed, cooked and ate with this Taita Yatchak for years while learning “Sunski”.

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The “Sunski” report was 50 years and millions of miles of travel in the making.

We’ve invested thousands of hours into learning the skills of health self-reliance and resilience, identifying the best foods and combinations and sifted through loads of seeming contradictions to get to the facts about “do it yourself” longevity and natural health.

But that wasn’t enough – not when our good health was on the line. So we consulted dozens of top professions who know a lot about natural health. We spoke with holistic MDs, osteopaths, chiropractors, Indian vidyas, Andean yatchaks, and other self-reliant natural health experts who live a naturally healthy path every day.

Don’t let the simplicity fool you… years of research went into these reports.

And we only kept the best of the best: this system is complete – and FAST to learn – so you can get started immediately.

We all need to stay out of hospitals and reduce our exposure to modern medical risks and costs.

Why re-invent the wheel? Especially when time is NOT on our side.? We’ve already done the hard work for you pulling together the information so you can create better natural, good health.

Imagine… never worrying about what you eat and reducing the risks of hospitalization and health care’s outrageous costs.

A few of the life balancing nutritional tips include how to:

#1: Eat a balance of fat, carbohydrates and protein.

#2: Eat combinations of food for ideal digestion.

#3: Eat in good spirits at the right times of day while chewing in a special way.

This report includes a complete list of EZ to use recipes that will immediately improve your short term energy… and your long term natural health – so that you never have to guess what foods you need (or rely on the health care establishment).

quinoa pancakes

One of the recipes is for high protein Chocolate Quinoa Pancakes.

Recipes include:

  • Carrot Cake Quinoa Brownie with Stevia
  • Thermos Quinoa Kichiri
  • High Protein Veggie Almond Savory Cottage Pie
  • Mild Turmeric Curry
  • Low Carb Quinoa Tapioca Crumble
  • Merri’s Blackberry Crumble with Quinoa and Stevia
  • Merri’s Quinoa Strawberry Shortcake
  • Merri’s Quinoa Corn Bread
  • Merri’s Quinoa Corn Bread Dressing
  • Quinoa Risotto With Arugula and Parmesan
  • Timbal of Quinoa topped with Ginger or Parmesan Cheese
  • Quinoa Gazpacho With a Sherbert of Coriander
  • Quinoa Taboleh
  • Mango Quinoa Salad
  • Quinoa Avocado Curry

All of these recipes are in “Sunski” just one of the three natural health reports.

These recipes are easy to make, delicious to eat, inexpensive but balanced and healthy foods prepared in ways that provide nutrition and purification.

Learn how nutritional secrets can help keep you out of the hospital.

Here are a few facts and health tools you gain:

  • The single biggest constraint you’ll face in your eating habits? – and how you can eliminate it by adding two simple recipes to your Sunski system.
  • How to calculate exactly how much food you need so you don’t over or under build your nutritional plan.
  • A simple solution for making sure that your food delivers what your body needs when you need it.
  • What components you can choose for yourself and how to avoid mass diets that seem to work for every one except you.
  • The best long term solution for avoiding sugar.
  • Use sweet spices to compensate for stress.
  • Specific types of unique spices that give you the biggest energy bang for your buck.
  • Spices that cleanse and purify.
  • Three changes in your fruit consumption that is a critical component for long term purification.
  • The best times to eat specific foods.
  • How to direct different foods to different parts of the body.
  • Three teas that add a resilience to your natural health system that are easy to make and enjoy at home at a low cost.
  • Why it is good (in fact almost a requirement) to sometimes eat junk food.

All of this information is in “Sunski” the first of the three natural health reports.

These reports focus on how to have good natural health so you can remain independent and avoid costly medical care.

The second report shows you how to purify and detoxify existing poisons that have accumulated in your system.

The third report is about exercise… but not the type you would think.

Unlock the Mystery of Key Muscles

This third report unveils one exercise that energizes and coordinates the digestive system by exercising a set of key muscles, not while you are in a gym, but when you eat!  The body has a number of key muscles that regulate breathing, digestion, circulation, elimination and muscular motion.

The third report reveals an exercise you can do at the dinner table to energize these muscles which in turn coordinate every other muscle and organ in the body. Eating in this way for example (most of the modern world does not) energizes just one key muscle that regulates part of our ability to burn sugars and fat.

The report looks at oxygenation, coordination, purification, energy boosting, education, occupation and relaxation.

Healthy Eating Made EZ: Gain delicious, power packed weight reducing recipes from easy to obtain products from super market foods. Coddle Yourself Egg-High Protein Country Cottage Pie-Low Carb-Veggie Chile & Spaghetti- Weightless Bread-High Mountain Pure Protein Quinoa-Better Oatmeal of Steel- Several Soups for Super Strength-Berry Good Crunch Treat and Waist Less Apple Crumble are just a few.

Exercise for Strength and Better Health.  Medicine is dose. Too much exercise is as bad or worse as not enough. Learn how to let comfort be your exercise guide. Move with momentum-some exercises activate all muscles and provide the benefit of leverage, momentum and convenience so 12 minutes of exercise a day is enough. Blend body and mind-Alpha exercises take you into the zone so you win from the inside out.  Spin and bend-blend exercise secrets from India, the Andes and the East for easy and better health.? The Gentle Touch-if you have to breathe through the mouth you have done too much.

Here is what others have said about this information:

Though I ate more than ever, my weight dropped and I lost two inches off my waist.” – S.H. Oregon

The life path altering effects from the weekend with you and Merri continue. Thank you again. I have begun to change my diet. Bless you!” – D.B. Connecticut

You are indeed a spiritual pioneer, blending disciplines to create tools and resources for success in this new land of opportunity.  Anyone who thinks this is just all about money is missing the real message: This is about life in its most profound implications.” – W.P. Australia

I want to thank you for the wonderful time. I travailed from California to hear you convey your knowledge in the way you do so well, and I wasn’t disappointed.  The amount of information in the sessions was almost overwhelming, but it’s exactly what I went to hear.” – B.R. California

The technical information I gathered was most not new to me, but I like to compliment you for putting it all in the right perspective and to make it very understandable to all.  What was at our opinion one of the most important gaining of these 3 days is the opening of the new world, this new circle of what you call ‘normal’ people! (I call us ‘not normal’ as a matter of respect to the majority.)  But as we know, all is relative and depends at the point of view of each, His spiritual mind and his opinion about the senses of our being.” – E.V. Florida

People who, among other things, are active and productive and creative and resourceful, whose word can be counted upon; People who realize that spirituality DOES NOT mean sitting in a cave contemplating your navel and weaving baskets, nor does it equate in the Western culture with living in abject poverty.  People who realize that abundance is not a dirty word. People who understand that we are here to ENGAGE life, not to submit to circumstances out of fear and ignorance and apathy; People who don’t just use the most current ‘buzz words’ so they can feel like they are part of the group, but who actually DO something… Builders. Thank you for showing up in my life.” – E.W. Nevada

Good health is the most important asset in stressful times. Beyond the fact that modern health intervention (ie. hospital) can destroy one’s finances, being in good health brings the energy and balance required to make sound investing and business decisions.

When you order the three shamanic health reports that normally sell for $19.95 each, you save $19.95 plus get the report on the Hogberry free.

More important you learn how to feel better almost from the very first day.? Reduce stress, gain smooth steady energy without 10:30 am and 3:00 pm droops. Find out how to avoid being hungry right after you eat and how to make the cravings for sweets and junk food all but disappear.

I will send you this report “The FAST Way to Better Health” that reveals the secret of the Hogberry, FREE when you order my three Natural Health reports.

This is the only way to attain this report as it is not for sale or available to the general public.

As with all my reports and courses, satisfaction is guaranteed or your money back.  I want to be sure that the information in “The FAST Way to Better Health” works for you. The valuable knowledge you’ll gain in these reports works better when the nutrition, purification and exercise reports are combined so I have made this special offer.

Order all three Natural Health Reports worth $59.85 for $39.90 and save $19.95.

Order all three Natural Health Reports worth $59.85 for $39.90 and save $19.95.   Plus get the report “The Fast Way to Better Health” and our 60 day, full satisfaction or full, no questions asked, refund.

(1) www.usatoday.com/story/news/2020/05/23/obesity-makes-covid-19-risk-larger-hospitals-challenges-much-harder/5221600002/

 

(1) lifespa.com/curcumin/?inf_contact_key=75ef28b7dea26929f7734abf276209ce680f8914173f9191b1c0223e68310bb1

 

 

Freedom of Health


Independence requires freedom of health.

Without good health we cannot truly be free.

Yesterday’s message “Freedom of Time” looked at the biggest American financial concerns.  Paying for basic needs and saving for retirement were far and away the largest worries.

Yet a further look at the challenges we face in America shows that money is not even on the top seven list.

challanges

Health is by far the biggest concern.

Certainly the financial aspects of good health are one of the problems we face.  The pricing of America’s health system is insane.

Health insurance robs us of our time (trying to understand what it pays and does not) and often reduces freedom of choice by restricting choice of MDs, hospitals, medicines, procedures, etc.

Yet health care system problems are only the tip of the iceberg.  Obstacles to good food and enough exercise rob us of our freedom of health.

Technology gives us great mobility. We can move miles a minute in a car, even visit exotic nations in hours.  Technology gives us strength.  I can dig ditches deeper and faster and mow and plow more fields than any dozen men, with my John Deere.

small-business-tractor

These same benefits also rob us of  the health benefits of exercise.  Getting enough exertion requires discipline!

Technology in food also steals of health freedom.

Our recent message “How to Overcome the Conspiracy of Food” revealed how just ten food companies  employee a third of the world’s work force and how they have a choke hold on the system that produces food for you and me.

An even worse syndicate of seven food, pharma, chemical and communications companies have an alliance that can restrict your food, hurt your health and worse even reign over your thinking.

One of the companies is Monsanto, so truly hated that its new owner, Bayer, is dropping Monsanto’s name to help win back consumer trust.  Bayer is now a go to brand for acetylsalicylic acid  (Aspirin) as well as glyphosate (Roundup).

Get Away from the Big Stuff

Merri and I enhance our freedom of health by avoiding national brands as much as we can.

We go local.

Our most local food source is our own gardens in North Carolina and Florida.

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Our North Carolina front yard.

We maintain greenhouses both places… here at the farm.

duck-greenhouse

Our greenhouse in Florida allows us to grow food in the winter.

greenhouse

We know what we are getting when we grow food ourselves.

Plus gardening give us exercise.  This is a win win… better food… more exertion.

Next we look for  local food products.  We have local raw dairy sources and organic meat, poultry and fish sources in both North Carolina and Florida.

Try to avoid the comfort of the supermarket.

Gaining our nutrition this way is a lot more work than running to the local grocery store!  Yet this increases our independence from the huge food, chemical, pharma concerns that use their force to rob our freedom of health.

In 1997 Jeffery Steingarten successfully lived on the same level as the U.S. Department of Agriculture’s Thrifty Food Plan, which is the basis for US food stamp calculations.   He wrote a best seller based on the experience “The Man Who Ate Everything”.

His quote is worth remembering “The goal of the arts, culinary or otherwise is not to increase comfort. That is the goal of the easy chair.

Beware the risk of comfort.

Confucius said “The superior man thinks always of virtue. The common man thinks always of comfort”.   Big food, big chemical, big pharma all take advantage of this fact. They use the allure of comfort to steal our freedoms.

Luckily we still have the freedom of choice to exercise or not and get good nutrition or not.  Look beyond the convenience of the establishment and you can gain greater freedom of health.

Gary

Live Anywhere – Earn Everywhere

How to Gain Extra Freedom – While Almost Everyone Loses Theirs.  Profit from post COVID-19 trends.

I invite you to join Merri and me in expecting the world to get better… to live and earn based on that expectation but…  to also prepare for bad times as well as good.

Just in case… the world goes sideways… we will still survive and prosper.

We do not give up anything much.  We can enjoy the good parts of the new economy, as we protect ourselves from what can be bad.

For example in my report “Live Anywhere-Earn Everywhere”,  you’ll see how to make your dining room table bring you more control, more time, more income and more freedom.  After all, what can be more accessible than a dining room table?

ecuador-banks

Dining room tables we worked from (and we also sold the tables for a profit).

You’ll even learn how to turn dining room tables into income and tax deductions as we have with these dining room tables we build out of local wood.

Let me be clear.  I expect that the world will get better, at least for the few who adapt and avoid the dangers that the changes from the COVID pandemic will bring. 

The wealth of the world, albeit with inequality, will continue to grow.  This collapse of the global economy will bring an incredible new opportunity for those who know what to do.  Thes profit making avenues offer enormous income potential and even work well in disaster scenarios.

Let me provide one simple, concrete example.  Ginseng.

This is a great health root.  The demand is growing especially in China.  At times good dried Ginseng sells for $1,000 a pound!  This is an incredible and easy crop to grow.   The less care you give it, the more valuable it can become.  Yet if everything goes south, the health qualities will be good to have and make it an excellent barter item.  Once you know what to do with ginseng, it’s easy to grow in your back yard.

Even better one of the best kept secrets is that ginseng and 125 other medicinal crops that are currently unsustainable but can be grown on land  that is extraordinarily cheap.

goldenseal ginseng

Ginseng we grew in our back yard.  I know about growing ginseng through experience and explain why and how in the report “Live Anywhere – Earn Everywhere”.

Loquats are another example of an easy to grow crop that help promote natural health.

loquats

Here I am by one of the many loquat trees at our Florida farm.

Loquats are a great fruit for making jam and such, but the loquat leaf has amazing medicinal qualities.  Its is a registered medicine in China and due to its anti viral and respiratory system enhancing qualities has an especially  growing demand right now.   The images below from Amazon.com show that the leaves sell for about a dollar per leaf!

I have many trees on the farm but started growing loquat seedlings last year.

loquat

Loquat leaf tea has become really important during the pandemic due to its respiratory strengthening qualities.

I have been drinking a lot of home made loquat leaf tea during the pandemic.

The report “Live Anywere-Earn Everywhere” shows specific places that reduce your living expenses, easily increases your income, makes you smarter, healthier and provides tax benefits as well. 

There are specific places where property is especially inexpensive, now because previous owners do not know about the special qualities created by the pandemic.

Learn about these specific places.  More important learn what makes these places special and seven freedom producing steps that you can use to find other similar spots of opportunity.

Here are some of the experiences this report shares:

The report includes a tax and career plan broken into four age groups, before you finish school, from age 25 to 50 – age 50-to 65 and what to do when you reach the age where tradition wants you to re-tire.  (Another clue-you do not need to retire and probably should not).

The report is very specific because it is about what Merri and I, our children and even my sister and thousands of our readers have done and are doing.

Live Anywhere – Earn Everywhere focuses on a system that takes advantage of living in Smalltown USA, but earning globally.

  • Learn about the magic of the north facing slope.   This is where Merri and I live almost half of our time.  North facing mountain land is some of the least expensive in the world but has hidden values that the report reveals.  There is a lot of this land and a lot of hidden value that you can tap.   When we bought our Blue Ridge farm (252 acres) I mentioned this to my Swiss banking friend.  “That’s bigger than the entire village where I live!” was his response.  Smalltown USA offers a last chance at having a lot of space.  By living in two Smalltown places there are enormous tax advantages as well.  One step in the system saves Merri and me over $28,345 in taxes a year.

The report shows how to buy cheap north facing slopes and create an income producing tiny home for $29,000 or less.

If you lack the $29,000 to invest, a start up using tents is even less.  These are tipis we put up at our farm before we built our first tiny home.  Learn how they can create tens of thousands of dollars in income for you.

Fwd: gary-scott-tipis

  • See ways that small businesses like Tipi rentals can be enhanced by the pandemic but also create BIG tax savings as well as extra income.  For more than 30 years Merri and I have enjoyed a strong six figure income, some years more, in the millions.  Yet there have been very few years when we had to pay federal income tax.  The report lays out a three structure program and how it is used when you are in school (up to age 30), then from 25 to 50, 50 to 70  and beyond 70.   Learn why Chapter C corporations and pensions can be better than the normally recommended Chapter S.  See how new mileage log rules gives you a possible opportunity to increase your tax deductions using IRS Form 4562.  Using a two-vehicle strategy you can gain $12,976 in new deductions even if you do not have to drive one mile further or spend one additional penny on your car.
  • See how a greenhouse can help you eat better and be healthier, plus provide income and a tax deduction and be funded by a government grant.

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Our North Carolina greenhouse.

gary scott greenhouse

Our Florida greenhouse.

  • There are similar benefits from having a second home office defined in IRS publication 463 and IRS publication 587, even if your desk is a dining room table.  The report also shows how your dining room table can become an actual income producer as its creates a huge tax deduction at the same time, not to mention a great place to eat, work and lay out plans for a brighter, safer more lucrative and enjoyable future.
  • Living in this environment is also healthier, economically as well as physically.  You’ll see in the report how researchers at Harvard found an amazing correlation between living in conditions found on north facing slopes, longevity and mental health.  The researchers were quite surprised by this strong correlation that also extended into mental health.  In addition to feeling better, reducing stress and having more Joie de Vivre the places outlined in “Live Anywhere-Earn Everywhere” can help you avoid hospitals, high cost disease management (aka health care) and BIG pharma while providing an investment opportunity in three plants that have some of the fastest growing demand in natural health care.  These three plants are just one of seven business opportunities that can create multiple streams of income.
  • How changes in cell phone and internet technology eliminated the need to be in one place.   An old law that creates new opportunity for small business in small towns is available to everyone.
  • Use the specific search and purchase guide.  Construction plans are included that show how to generate first tier income that leads to five, second tier avenues of earnings.
  • How to pay off old debt and avoid new debt by avoiding spurts and embracing value. 
  • Learn seven skills that will always have value.  See how to turn First Aid, medicinal plants, hospitality, food, trees, alternate energy and writing to sell into everlasting, low stress wealth.

merrily farms

This pond we created at our farm brought us pleasure but also helped create a safe, healthy food supply, extra income and a tax deduction as well.

My Guarantee

This may be the most important report I have written in 50 years.  The information is certainly the most urgent.  Do not delay.  The risks are upon us right now and you’ll understand how the final steps of the alliance are taking place as you read the current news.

To take any risk out of gaining this urgent information with my full satisfaction or money back guarantee.  If you are not totally happy, simply let me know.  I guarantee you can ask for a full refund any time within 60 days and I’ll refund your payment in full, no questions asked.

You can keep the reports as my thanks for ordering it.

Buy Live Anywhere, Earn Everywhere Report  $39.99

 

Deadly Assumptions


We should not make deadly assumptions.

Yet people do.  In fact they make and live by them… these assumptions.

They treat them as if carved in granite.

One of the most deadly assumptions is that at age 65 we should retire.

Such assumptions are fragile and we can’t depend on them.  Change destroys common assumptions like the wind moves dust…  and the world is changing so quickly that a huge number of our rock hard assumptions have been turned into sand.

Isaac Asimov is quoted as saying: “Your assumptions are your windows on the world. Scrub them off every once in a while, or the light won’t come in.”

The concept of retirement, as we know it, began with a political ploy in the late 1800s.  Chancellor Otto Von Bismarck of Germany announced that he would pay a pension to any nonworking German over age 65.   Sneaky politician that he was, he knew that hardly anyone lived to be 65 at the time.  Politics or not, this set the arbitrary world standard for the age when people retired.  The trick worked.

President Franklin D. Roosevelt learned from this and used this age when he pushed for the creation of the Social Security Act of 1935.  This idea of needing to quit being productive at age 65 grew and still worked because the the average life expectancy then was 61 years.

Now the wind is not behind the back of Social Security.  When the program was created in 1935 there was a ratio of approximately 37 workers for every 1 retiree. Today, the ratio is is less than 3 workers per 1 retiree.

The article “A 92-year-old Billionaire Explains Why You Should Never Retire” (1) exemplifies why we should not be caught by the assumption about the age of 65.

The article says: Joseph Segal doesn’t have too many regrets in life.

And in an interview with The Globe and Mail, the 92-year-old Canadian billionaire, who built a fortune through a number of different industries like retail and real estate, says one of the best choices he made was never retiring — despite already having made hundreds of millions of dollars.

“When you keep going, you haven’t stopped and you don’t know where the finish is going to be,” he said about avoiding retirement, adding that fresh business ideas continued to come to him well past 65.

“Life is an aircraft journey,” he said. “You’re ascending when you’re young. You’re cruising when you’re in your 40s, 50s, 60s or 70s or whatever. At some point, you descend. I’m descending but I’m fighting it.”

You can start a pinnacle career.

None of these successes, Churchill, Kroc, Nayd, Moses, were encore careers.  These were the pinnacles of the lives!

Encore careers are considered solutions to retirement.  I disagree.  They should be the main act!  They should go beyond the encore and be pinnacle careers!

First of all, why should we need to retire?  If we are not tired in the first place, why re-tire?  There is so much we can do beyond 60.

The more important question is – “Why are we so tired that we would want to be retired?”

Encore careers  are considered solutions to retirement.  I disagree.  They should be the main act! They should be pinnacle careers!

First of all, why should we need to retire?    If we are not tired in the first place, why re-tire?

The more important question is – “Why are we so tired that we would want to be retired?”

Photo from an Arizona retirement center.   Is this really worthy of a dream?

Generally we are tired because we are working too much at something that does not sufficiently fulfill rather than having fun, doing what we love AND earning in the process.  This site focuses on ways to create micro businesses that earn but more importantly are gratifying, fun and serving the mission you feel needs to be filled.

This is the age of age!  This is the first time in recorded history when the value of life’s experience at retirement age is more valuable than the cost of obtaining it.  Our best, most profitable, most enjoyable and helpful career should be after age 50, 60 or even 70.

There are numerous economic scenarios that could ruin retirement for many.  Inflation, a falling greenback, another market crash or recession.  Any of these could doom traditional retirement plans.  The timing of these events are beyond our control.

That’s okay because diversification into a business that fulfills and serves can be better than stocks and bonds, cash and gold… all put together.

Right now…cash pays almost nothing.  Bonds are quite sure to lose purchasing power.  Gold could rise or fall.  Shares have come off their all time high which creates a problem of timing.  They could fall.

Invest in your dream!

I had a little health scare during the winter that sent me packing to the ER.  The problem was easily resolved and all the tests, scans, blood tests etc. showed that otherwise I was seriously healthy.

This started me realizing that in my 70s, I have better health, more money and more experience than in my 30s-40s etc and can plan on having 30 years left to put it to work. (My mom’s 95 and still alive and mentally alert).

So that’s my assumption, 30 more years to work.

Well…not quite work.  Those who do what they love, never work.  30 more years of fulfillment through writing.

Why not make this your new assumption too?

Gary

Live Better and Be Free – 5 Global Earning Experiences

Here are 5 global income experiences and 7 business secrets that can help you live well and free anywhere despite the pandemic.

I began my international business over 50 years ago and have been creating and running international micro businesses since.

During that time my wife, Merri, and I have been able to live, work and earn all over the world… literally anywhere we wanted because of seven secrets we gained which we share here with you.  We have been blessed with global earning experiences that helped us make millions… but were also fun, such as with British Lordships.

See how this one micro business helped us rub elbows with British Royalty.

gary-scott-international-business

One of Merri’s businesses that worked with British Royalty was featured in Doonesbury.

Global Earning Experience #1:  Lepers.  Our micro businesses have been fulfilling.  Merri started her international business in her 20s (long before she knew me) importing Italian clocks to the USA.  This earned so much ($80,000 in the first year) that she created other micro businesses helping orphans in the Yucatan and Haitian lepers (at the Albert Schweitzer Hospital) produce crafts she sold for them in the USA.

Excellent income ($80,000 in the 1970s was a lot of cash)…  incredible contacts… working with Dr. Larimer and Gwen Mellon who created the Albert Schweitzer Hospital in Haiti… and enormous satisfaction.  Merri still cries over 40 years later when she tries to speak of the gratitude of the lepers and her time and life in Haiti.

Plus she gained lessons that allowed her to live and earn… in many places and many ways.

Then we got together.

Global Earning Experience #2:  Lords.  Another of Merri’s ideas (in the mid 1980s) was to broker British titles to wealthy Americans.  We made a ton from that… even gained 15 minutes of fame when Gary Trudeau learned about this business and immortalized it by having B.D. Zonker buy a title!

What fun… profitable, plus stimulating, meeting and working with the Blue Bloods of Britain… visiting their castles… invited to their events and affairs.

Before I get ahead of myself, may I ask you a question?

 

Would you enjoy living in two or even more places wherever and whenever you choose?  Would you be happier with more freedom, lack of debt, and a life of riches, adventure and fulfillment?  Would you be glad to feel confident that you can discover interesting and fun business ideas again and again that not only bring in extra income but also help the poor and improve the environment?

If so then read on… because… Merri and I have led that lifestyle for decades and can show you how to live it too.

The key is to earn from home offices.   They are part of a micro business secret and you’ll see why have two home offices (and using two cars in business) can save thousands in taxes.

You can also enjoy such a lifestyle because after years of search, I found business secrets that you can use and enjoy.

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Waterfall at our North Carolina Farm.  See enjoyable benefits of a micro business in water.

Global Earning Experience #3: Hospitality.  Here’s a hotel we owned and operated in Ecuador.  Once we sold this we joined the sharing economy and began offering rentals in our North Carolina cabins through AIRBNB and houses in Florida.  We became designated super hosts within months and added thousands of extra dollars to our income every month.

Caring is just one example of how to live anywhere and earn, especially now that the pandemic will change how people vacation.

gary-scott-international-business

Having a variety of places to live is part of one of the secrets on how to earn more, have a better life with more fun, adventure and greater freedom.

Global Earning Experience #4:  Import-Export.   Here I am at our Florida house showing clients how to import.

gary-scott-international-business

I was wearing a hand tailored, made to order, high quality wool suit from Ecuador that could be imported into the US for as little as $135 .  Plus that Panama hat was made in Ecuador.  This is odd but true, all genuine Panama hats are made in Ecuador.  We imported Ecuador roses year round as well, all from one of our tax deductible US home office.

Dozens-of-roses

The secrets we’ll share below are not about how to buy suits or flowers though.   The secrets show ways to make money (while helping others) marketing products and services wherever you are and much more…. globally.

Global Earning Experience #5:  Green Produce.   We have an orange grove and lake at our Florida home and

gary-scott-international-business

are among the first to test new organic ways to make citrus farming better for the environment and the consumer.  In North Carolina we cultivate Wild American Ginseng as well as aquafarm.

These are just a few of the business experiences that can help you have the freedom to earn globally.  They are shared in our emailed correspondence course that you can now have FREE.

The course teaches a system based on seven secrets so powerful that it creates money for you regardless of where you are:  in town, out of the country, traveling or even in places as remote as we live.

These secrets have worked for us in real estate… titles… tours… agriculture… clothing… hospitality… alternative health…  spirituality… printing… publishing and art businesses for Merri and me all over the world.

Merri and I have created a special program we call “Live Well and Free Anywhere” that makes it possible for you to enjoy extra income doing something you love.  You can gain full or part time and enjoy excellent profits as you have fun and do something good in the world.

My search stumbled on the fact that most millionaires make their money in business.  This discovery led to a study of rich businesses, ones that generate everlasting wealth.  Here are three of seven secrets we share in our program that we learned and have used in our  micro businesses:

Secret #1: They must enjoy the multiple effect.  A product once created must produce profits again and again, almost on a never-ending basis.  Each investment made needs to make huge returns.

Secret #2: They need to be greater than their owner’s time.  They must produce income even when the owner doesn’t put in day-to-day effort. You may already be wealthy or earning a high income.  You may not even need another business or extra income, but some day you might.  One surgeon explained it this way.  “I am making a fortune because peoples’ lives are in my hands.  Once my hands are no longer steady, my income stops.   My entire financial well being will then be in someone else’s hands!”

Secret #3: These money making systems should be enjoyable and fun.  Sadly most people make money for the sake of making money.  Many spend their lives working, just to have a few precious hours having fun.  The most important fact about making and keeping wealth is that those who were richest absolutely love what they were doing.  Money is of secondary importance to their effort.  And as things are, this means they actually ended up making more money.

These secrets created a fantastic way to make money with my own international micro business doing what I love!

You too can have everlasting wealth by turning your passion into profit.

You too can have the freedom to do what you love from any place you like, even operating (actually preferably) from your bedroom, dining room or den if you wish.

What do you love? Rare cars?  You can make a fortune creating a business around them.  Do you prefer fine art? Or do you love beautiful jewelry, coins, gems, real estate, furs, model railways, dolls, scientific equipment, war memorabilia, old and rare books, or whatever?  Do you prefer social subjects rather than objects?

Are you concerned with the environment or humanitarian problems, with crimes, war or poverty?  Would you like to help wipe these social problems out in the course of your business?

Are you a golfer? Do you love to travel? Why not make all kinds of money in a global business related to golf?

Would you like to help the world be a more spiritual place, help people get along better together?  You can do something good for the world, increase your income and live wherever you please in the process!

Whatever your passion you can learn how to earn by creating a micro business based on it.

Take fishing, for example.

I am no great aquafarmer, but the numbers and lifestyle work on a small scale.  We pay about $3.50 a pound to stock the fish, they double, triple, even quadruple in size and we sell them at a local butcher shoppe for a modest profit.   This is not a big deal, but does generate income, helps attract guests to stay in our rental cabins, puts some great trout dinners on our table and is a thoroughly enjoyable part of my daily labor.  I need this to counter balance sitting in front of a computer.

Over a couple of months the fish grow… a lot.

gary scott

Millions of people love fishing but don’t have a pond.  This does not mean they cannot be involved in fishing.  Here are just a few of many ways that others have profitably matched this passion with profit.

Two of my friends, John and Lou, grew up near me in the Oregon mountains.  They were outdoor adventure types and moved to Canada, where they homesteaded 1,200 acres on a trout-filled lake in mid British Columbia.  They built a fishing camp that attracts fisherman from around the world.

Duncan Kinderman on the other hand loved fishing and castles.  He bought a castle on the River Tay, a great Scottish salmon river, and offered time shares for fisherman from Britain, Europe and the US.

Another entrepreneur I know was from Montana.  His skills were in marketing so he sold fishing trips for fishing camps.  He attended rod and gun exhibitions, met owners of these camps and arranged to sell their fishing trips to the US, Argentina and even in Russia to fisherman around the world.

Ralph Kylloe on the other hand loved fishing and photography so he created the book, “Fishing Camps”, which was published by Gibbs Smith publisher. This allowed Ralph to travel across the country enjoying fishing camps as he photographed and wrote.

Steve Ambrose, another friend of ours, had family commitments at home so he set up a bass fishing business in Florida that served Americans, Germans, Canadian, Dutch and Belgians.  Later as his children grew, he used his client base to arrange fishing trips in Argentina.

Each of these people had provincial backgrounds and differed in age, situation and skills.  Their common link, the love of fishing, led each to a global micro business.  Each was able to blend a unique nature and set of skills to develop a global business that surrounded them with fun, like minded fishing souls.

There is such an abundance of opportunity that Merri and I have created this program to help you have your own micro business that can be managed almost anywhere.  This program is unique because Merri and I are unique.  We started our global business together.  Since we’re almost recluses, we decided to do the whole business by ourselves… thus we create micro businesses that do not require large staffs.

We began working at home.  Today, though we have tens of thousands of buyers and have made millions, we still work at home on our remote farms and employ only a few people to help.

You’ll learn how to turn advertising dollars into a fortune.  You’ll learn how to create your own ads and when to use the internet… search engines… pay per click… classifieds, space ads, direct mail or word of mouth… even flea markets and roadside stands in some cases.

See how to build a PR list and social business network on the World Wide Web to gain thousands of dollars in free publicity.  I even share my most secret results on my marketing so you will know why sometimes you sell more units of a product at $49 instead of $29.

Learn how one couple used ads about retirement to supplement their retirement income and received free trips all over the world.

Learn how we have made money over the Internet (specific details, specific experiences, hard earned knowledge over the last 13 years!)  With an inexpensive computer you can easily run a business from home and still have tons of time left over – even if you are computer challenged.  Merri and I have certainly proven this.  We were one of the first to run a successful website and still rank high today even with millions of competitors.  The secrets in the course include a step-by-step approach.

Merri and I with our webmaster, David Cross, were leaders in beginning internet micros businesses and have sold millions over the web.  You gain ways to earn global income over the net from that experience as well.

Business people or professionals who want to add an extra profit center to their business or who want to change their business entirely will benefit.  Those who want more control over their career can profit.  Plus those who love global travel and want to turn their trips into profitable tax deductions!

Even older entrepreneurs are taking advantage of technology.  One of our friends and clients, Mickey E., was a 72 year old real estate broker, when she began a small global business.  With just a computer and internet, she created publications that attracted English real estate buyers.  This allowed her to become a top sales person in the biggest real estate firm (selling over a billion dollars of real estate a year) in town.  She later used the tactics she learned to move to Ecuador (in here late 70s) and start a micro business there.

This course is also for couples who want their own business or who want to have a business together or a family business.

This is the perfect course for those who can no longer find employment, who are looking for ways to earn abroad and who wish to retire and supplement their income.

Whether you are retired, an investor, chiropractor, doctor, dentist, professional or already own your own business, this offers another way to make money, to turn your passion into profit. We guarantee that we have shared all we know to help you start and run your own international business.  Enjoy and live a life of following your Passion to Profit… through an International Business.

To order the entire “Live Well and Be Free Anywhere” program normally costs $299.

The course is so complete Merri and I extend our “no fooling around-complete satisfaction guarantee”.

If you are not fully satisfied in any way,  just tell us within 60 days and we’ll send you a 100% full refund with no questions asked.

Normally to order our entire “Live Well and Free Anywhere” program would cost $299.

Right now you can get this program FREE.

(1) www.travelandleisure.com: Joseph Segal Canadian billionaire retire?

Make America Happy Again


Here is a way to be happier than before.  We can be happy despite the fact that America has fallen from the third happiest country in 2007 to number 14 in 2017.    The 2017 World Happiness Report found that the countries of Norway, Denmark, Switzerland and Iceland were the happiest.

Why is this?  America has one of the highest average incomes per capita and all the happiest countries have higher tax as this OECD chart at the Tax Policy Center website shows.

tax policy center

One reason is due to the lack of fairness.  Is our system as civil, honest, decent, principled, reasonable and nonpartisan as in the past?  Many more Americans feel the answer is no.   Apparently in the happy countries (even though tax is high), it is fairly spread among  the population.  The rich suffer the tax along with the poor.

These countries  trust their governments more than Americans do.  They have greater freedom to control their life choices and have more social support in health care, education and such.  Plus the populations in the happier countries live longer.

America’s system has a big focus on boosting economic growth but its social issues like community relationships, wealth distribution, and the education system have been ignored.

A feeling of distrust of the government, big business, health care, law enforcement, education has grown among everyday Americans.   A skepticism has been brewing for decades based on a feeling that the rich—and only the rich—are getting richer.

The problem is that only the wealthiest Americans are getting ahead and only those with influence are able to make their voices heard.

Most Americans feel ignored, left out, out of control and used by the establishment.

Fortunately, as the global economy has emerged and new technology has become available to everyone, we as individuals can create our own environment that we can control, when we are willing to risk making changes.

America’s evolution is beyond our control, but this evolution does not have to control us.  America can be a great place again for us, even if the establishment is not fair, nor great.

The path to happiness is change and the key to change is the ability to try and try again.

resilience

Image from “101 Things I Want to do Before I Die” (1)

A study (2) shows that there are 13 factors that create resilience.  We are looking at each of these factors in this series. This is part two in our series on the power in resilience.  Part 1: “The Joys and Necessities of Taking Risk” reviewed the resilience factor of purpose.

This message looks at “Health” as a factor of resilience.  Both physical health and emotional stability are correlated with coping skills and resilience.

Good health is the most valuable asset of all.  I know, because there are some moments, always remembered. Peak experiences. Never forgotten spots in our existence that become crossroads that forever dictate the direction of our lives.  Sharing such a memory about good health from over 45 years ago, may help gain more freedom and wealth now.

A low rumble, the crowded city below, muffled through thick foliage and vibrated over the thin ribbon of asphalt that winds, flat as a snake, through the jungle ahead.

Warm fogs swept in from the South China Sea and hung like a humid blanket in the air.

Bowen Road, mid levels, Hong Kong 1973.  This narrow path flows through the middle of a thick boscage that looms above the most crowded city in the world. The green, freshness and cacophony of birds brought us here each morning.  Amahs that stretched on bent iron pipe handrails, ancient wrinkled men carrying caged sparrows and all types of early risers moved like shadows against the verdant forest in their motions of Tai Chi.

Me?

I jogged. 25 years old, this was the day when divorce papers were served and I also learned I was broke.

Working from the age of 21 for a new hot company my stock options made me a paper millionaire at age 24.  This unexpected wealth created bad spending habits and without the sense to sell, this portfolio was nothing but paper that became worthless.  Plus the ambition and my month-at-a-time tours to Asia had ruined my marriage as well.

So that day I stumbled, more than jogged, wondering what would happen now!  Everything seemed gone and for the first mile or so, I was just running and afraid.

The second mile absorbed me.  The self-pity and fright began to fade.  During mile three I began to sweat and the trauma literally evaporated.  Finally by the fourth mile I was taking stock.  My two kids were smart, strong and already used to my being away.  My soon-to-be-ex had the house, two cars, the boat, all the furniture and the 14 apartments we had managed to buy.  They would be okay.

So what about myself?

On the fifth mile I analyzed my position… No cash, no way to pay next month’s rent and no job. I  was thousands of miles from home.  Most of my clients were unhappy campers focusing their anger on the only Guello (foreign devil) who had not fled the city (me).

Yet as one foot plodded in front of the other, there were several things I realized that I did have.  Energy and the ability to work.  I also had my good health.

I jogged along thinking about my many wealthy customers who had tons of cash and gobs of assets, but were mostly diseased, exhausted and consequently perpetually afraid.  If anything went wrong in their business, banking or the economy and politics, they were doomed.  They could not build again.  Life for them was just the paper they had already accumulated.  They were always bound up by that because they feared they could never last out tough times or rebuild.  They were trapped by their wealth and rotting lifestyles.

Suddenly over the last five miles I felt extremely rich and free!  That was the moment when I realized the basis of real freedom is good health.  Money can come and go, but if we are physically fit, with stamina and good energy we can always rebuild wealth.

That’s the moment I have never forgotten and over the past 40 + years I have kept a continual watch for new ways to be stronger, more flexible, in better shape and more immune from disease, in my global travels.

This search for health, vitality and longevity is one of the reasons why Merri and I studied Auyrveda for seven years with the three ayurvedic experts:  Jay Glaser, John Douillard and Deepak Chopra.  This is why we moved to Ecuador and lived with an Andean shaman in a remote Andean hacienda for over a year.   We brought MDs and ayurvedic experts to Ecuador who studied with us so we could zero in on special exercises, nutrition and sleep tactics that are common to all disciplines and can help our bodies be fit.

One reason good health is such a powerful factor in resilience is that our physical health is also foundation of our feelings.  Healthy balanced bodies help our minds to be clear.

All of the health disciplines we have studied look at good health as a balance of energies, likened to water, fire and air.  Different practices go into more detail but these basics are just like the smooth running of an internal combustion engine: fuel, fire and air.

Ancient healing works on the principles that air imbalances create anxiety, fire imbalances stoke anger and water imbalances lead to depression.

Anxiety begets anger and anger leads to depression.  Anxiety robs us of fortitude, anger displaces our adaptability and depression saps our vigor.  Without a healthy body, we become inflexible, unyielding, brittle, rigid and stiff-the antonyms of resilience.

Want to be happier?  Where we live may not change, and there is little we can do about it.  We, however, can be resilient so no matter how much the past seems to have been better than the here and now, we can adapt and make our future better and happier than our past.  When we are resilient, nothing can rob us of the joy that is our inheritance!

Gary

(1)  101-things-i-want-to-do-before-i-die

(2) www.ncbi.nlm.nih.gov: Psychological and social aspects of resilience

The Huge 2020 Risk

Here is a huge risk that could explode in 2020.

I hope I am wrong… but the numbers are clear.

According to Treasurydirect.com, (1) as of December 26, 2020 the total US public debt was 23 trillion and 845 billion dollars.

This is not a theoretical problem for the future.  This is not something that our children and grandchildren will have to deal with.  This is a problem in the here and now for you and me.

Rising interest rates create a massive problem for every American.

treasury direct

Look at how the interest costs alone have risen to over a half trillion dollars a year.

treasury direct

 

The bad news is that the (US federal debt) is getting bigger….harder to miss.  The Congressional Budget Office (CBO) projected in 2010 (the debt then was a bit over 14 trillion) that, under law at that time, debt held by the public would exceed $16 trillion by 2020, reaching nearly 70 percent of GDP.

The $7 Trillion Error.

They sure goofed on that.  Here we are… only in 2020 and debt has shot past 23 trillion.

How could the CBO be so wrong? 

The CBO screwed up because they could never imagine that the Fed would push interest rates so low… and keep them there.  The interest rates are so low that the government has been able to borrow more than imagined and still afford the interest.

For example, US Federal government interest last year amounted to around $573 billion.  Yet in 2008 on debt of only $9 trillion +  the interest that year was $451 billion +.

Interest payments in 2017 were 27% higher than they were in 2008.  Yet the debt is over 250% higher.  

Very low interest rates have helped the government borrow.  Low interest has also helped the US stocks reach all time high prices.

The government will resist raising rates because it will ruin their budget, cause a collapse of the stock markets and destroy the US dollar.

Rising interest rates, will create an almost unimaginable debt crisis.  If government interest doubles it is like the $23+ trillion national debt  rising to 46 trillion!  Unless there are some huge tax increase the interest payments are not sustainable.

Learn how to have more freedom and time, less stress, better health care, extra income, greater safety and profit in your savings despite America’s deficits, debt and currency risk.

Fortunately there are secrets that will allow a few to live much better, free of debt and worry despite the decline in the dollar’s purchasing power.   My wife, Merri and I, have traveled, lived, worked and invested around the world for nearly 50 years to gain this information.

Let me share the basics of this data and how we can be of help through 2020.

The first fact behind this secret is that things are really good in the western world.  Despite many problems, we are surrounded by more abundance and greater opportunity than almost anyone has ever enjoyed, anywhere, ever.   To enjoy a fair share of this wealth, all we have to do is understand human nature and learn how to invest in the new economy, as it changes and becomes new, again and again.

Merri and I have made seven huge transitions in the 50 years.  Each has allowed us to always stay ahead of losses that the majority of Americans suffer.  We are in another transition right now and want to share why and what to do so you can stay ahead and live a richer, independent life through 2020 and beyond.

A falling US dollar is one of the greatest risks we have to our independence, safety, health, and wealth, but also brings a window of huge profit as I explain below.   Though the greenback has been strong for a number of years, its strength is in serious jeopardy.  The growing federal deficits increase the national debt and this with rising interest rates propels a growing debt service.

While the Dow Jones Industrial Average passed a record high, the U.S. national debt passed the $20 trillion mark.

The problem is that the Dow will come back down.  National debt will not fall.

The double shock of money fleeing Wall Street and US debt skyrocketing, will destroy the purchasing power of the greenback.

Go to the store even now.  Statistics say inflation is low, but buy some bread or, heaven forbid, some fresh vegetables like peppers or fruit.   Look at the cost of your prescription or hospital bills.  Do something simple like have your car serviced at an auto dealer.  Look at the dollars you spend and you’ll see what I mean.

The loss of the dollar’s purchasing power erodes our independence, our freedom and our savings and wealth as well. 

At the same time, low interest rates by big banks and higher health care costs soak up the ever diminishing income and savings we have left.  According to a Gallup poll, the most unpopular three institutions in America are big corporations & Wall Street banks, HMOs and Congress.

Yet there is little we can do because these institutions are in control.

Over the last 50 years the average income for 90 percent of the American population fell.  Our health system is restricted by a Kafka-esque maze of legislation and insurance regulations that delay, frustrate, and thwart attempts by patients and doctors from proper medical care.  Big banks and corporations restrict our freedom of choice.  The business customer relationships are no longer transactions between free equals.

Banks can trap us in indebtedness at every age from student loans to mortgages to health care costs.  They pay almost nothing on our savings.  They hide unexpected fees and payments in complex and unreadable documents.  Banks and big corporations routinely conceal vital information in small print and then cheat.  Weak regulations and lax enforcement leave consumers with few ways to fight back.  Many of these businesses ranging from cable TV to phone and internet service to health insurance have virtual monopolies that along with deceptive marketing destroys any form of free market.

These same companies control the credit-scoring agencies so if  we don’t pay unfair fees, our credit scores will plunge and we could lose the ability to borrow money, rent an apartment, even to get a job.  Many consumers are forced to accept “arbitration clauses” in lieu of  legal rights.  The alternative is to lose banking, power, and communication services.

Big business has also usurped our privacy.  Internet companies sell our personal data.  Personal information is pulled from WiFi and iPhones track and store our movements.  The government can access this information, sometimes without subpoenas.  There’s a lot that we don’t know, often withheld under the guise of “National Security.”

The glow on Western democratic capitalism has dimmed… or so it seems.  The US, leading the way, is still a superpower with economic, innovation and military might, but the institutions that should serve the people have become flawed or broken.

America’s infrastructure is in shambles.  The nation’s bridges are crumbling, many water systems are filled with toxins, yet instead of spending more to fix this, we build more prisons.  The 2.2 million people currently in  jail is a 500 percent increase over the past thirty years.  60% of the inmates belong to ethnic groups.  Not just non-white ethnic groups are suffering.  Annual death rates are falling for every group except for middle-aged white Americans.  Death rates are rising among this group driven by an epidemic of suicides and afflictions stemming from substance abuse, alcoholic liver disease and overdoses of heroin and prescription opioids.

America’s middle class is shrinking.  Nearly  half of America’s income goes to upper-income households now.  In 1970 only 29 percent went to this group.  How can we regain our freedom, our happiness and our well being in such a world?

What can we do?

Gain a better, freer life is to combine better health, higher income and greater savings for a happier, more resilient lifestyle. 

Merri and I will celebrate our 50th year of global living, working, investing and researching to find and share ideas on how to have simpler, low stress, healthier, more affluent lifestyles.  Our courses, reports and email messages look at ways to gain:

#1:  Global micro business income.

#2:  Low cost, natural health.

#3:  Safer, more profitable, investments that take little time or cost to buy and hold… so you can focus on earning more instead

Many readers use our services for just one of these three benefits.  They focus only on health or on earning more or on better, easier investing.

28 years ago Merri and I created the International Club as a way for readers to join us and be immersed in all three of these benefits.   The International Club is a year long learning program aimed at helping members earn worry free income, have better affordable good health and gain extra safety and profits with value investments.

Join us for all of 2020 NOW.

The three disciplines, earning, health and investing, work best when coordinated together.  Regretfully the attacks on our freedom are realities of life.  There is little we can do to change this big picture.  However we can change how we care for our health, how we earn and how we save so that we are among the few who live better despite the dollar’s fall.

We start with better lower cost health care.

Club membership begins by sharing ways to be free of the “Secret Hospital Charge Master”.   Just as governments hide truth behind “National Security”, big health care businesses hide medical truths behind “Charge masters”.  Most hospital charge masters are secret because big business does not want us to know how much hospital costs have risen.  Motivations beyond our good health, like corporate greed, want to keep us in the dark about health care cost.

Despite rising health care costs, a report from the Centers for Disease Control & Prevention shows that hospitals are the last place we want to be for good health.  One report shows that hospital-acquired infections alone kills 57% more Americans every year than all car accidents and falls put together.

Often, what patients catch in the hospital can be worse than what sent them there.  Governments and health care agencies agree  – antibiotic resistance is a “nightmare.”  An antibiotic-resistant bacteria may be spreading in more hospitals than patients know.  About one in every 25 hospitalized patients gets an infection and a report from the Journal of Patient Safety showed that medical errors are the third-leading cause of death in the country.

Along with the risk of hospital acquired illness and medical errors, the second huge threat to our well being… is health care costs, especially at hospitals.  This is why charge masters are so often secret.  There are few risks to our wealth that are greater than a hospital stay.

I have created three natural health reports are about:

#1: Nutrition

#2: Purification

#3: Exercise

Each report is available for $19.95.  However you’ll receive this free as club member and save $59.85.

Club members also receive seven workshops and courses on how earn everywhere with at home micro businesses.  We call this our “Live Well and Free Anywhere Program”.   The program contains a series of courses and reports that show ways to earn and be free. These courses and reports are:

  • “International Business Made EZ”
  • “Self Fulfilled – How to Write to Sell”
  • Video Workshop by our webmaster David Cross,
  • The entire weekend “Writer’s Camp” in MP3
  • The report “How to Raise Money Abroad”
  • Report and MP3 Workshop “How to Gain Added Success With Relaxed Concentration”
  • The course “Event-Full – How to Earn Conducting Seminars and Tours”

This program is offered at $299, but is available to you as a club member free.  You save $299 more.

Next, club members participate in an intensive program called the Purposeful investing Course (Pi).  The purpose of Pi is finding value investments that increase safety and profit.  Learn Slow, Worry Free, Good Value Investing.

Stress, worry and fear are three of an investor’s worst enemies.  These destroyers of wealth can create a Behavior Gap, that causes investors to underperform in any market good or bad.  The behavior gap is created by natural human responses to fear.  Pi helps create profitable strategies that avoid losses from this gap.

Lessons from Pi are based on the creation and management of a Primary Pi Model Portfolio, called the Pifolio.  There are no secrets about this portfolio except that it ignores the stories from economic news (often created by someone with vested interests) and is based mainly on good math that reveals the truth through financial news.

The Pifolio is a theoretical portfolio of MSCI Country Benchmark Index ETFs that cover all the good value markets using my 50 years of global experience and my study of the analysis of four mathematical investing geniuses (and friends).

There are seven layers of tactics in the Pi strategy.

Pi Tactic #1: Determine purpose and good value.

Pi Tactic #2: Diversify 70% to 80% of portfolio equally in good value developed markets.

Pi Tactic #3: Invest 20% to 30% equally in good value emerging markets.

Pi Tactic  #4:  Use trending algorithms to buy sell or hold these markets.

Pi Tactic  #5:  Add spice speculating with ideal conditions.

Pi Tactic  #6: Add spice speculating with leverage.

Pi Tactic  #7:  Add spice speculating with forex potential.

The Pifolio analysis begins with a continual research of international major stock markets that compares their value based on:

#1:  Current book to price

#2:  Cash flow to price

#3:  Earnings to price

#4:  Average dividend yield

#5:  Return on equity

#6:  Cash flow return

#7:  Market history

We combine the research of several brilliant mathematicians and money managers with my years of investing experience.

This is a complete and continual study of what to do about the movement of international major and emerging stock markets.  I want to share this study throughout the next year with you.

This analysis forms the basis of a Good Value Stock Market Strategy.  The analysis is rational, mathematical and does not worry about short term ups and downs.  This strategy is easy for anyone to follow and use.  Pi reveals the best value markets and provides contacts to managers and analysts and Country Index ETFs so almost anyone can create and follow their own strategy.

The costs are low and this type of ETF is one of the hardest for institutions to cheat.  Expense ratios for most ETFs are lower than those of the average mutual fund.  Little knowledge, time, management or guesswork are required.  The investment is simply a diversified portfolio of good value indices.  Investments in an index are like investments in all the shares of a good value market.

Pi opens insights to numerous long term cycles that most investors miss because they have not been investing long enough to see them.

The Pi subscription is normally $299 per annum but as a club member you receive Pi at no charge and save an additional $2299.

Profit from the US dollar’s fall.

In the 1980s, a remarkable set of two economic circumstances helped anyone who spotted them become remarkably rich.  Some of my readers made enough to retire.  Others picked up 50% currency gains.  Then the cycle ended.  Warren Buffett explained the importance of this ending in a 1999 Fortune magazine interview.  He said:  Let me summarize what I’ve been saying about the stock market: I think it’s very hard to come up with a persuasive case that equities will over the next 17 years perform anything like—anything like—they’ve performed in the past 17!

Club members receive a report about opportunity in the  current strength of the US dollar is a second remarkable similarity to 30 years ago.   The dollar rose along with Wall Street.  Profits came quickly over three years.  Then the dollar dropped like a stone, by 51%  in just two years.  A repeat of this pattern is growing and could create up to 50% extra profit if we start using strong dollars to accumulate good value stock market ETFs in other currencies.

This is the most exciting opportunity I have seen since we started sending our reports on international investing ideas more than three decades ago.  The trends are so clear that I created a short, but powerful report “Three Currency Patterns for 50% Profits or More.”   This report shows how to earn an extra 50% from currency shifts with even small investments.  I kept the report short and simple, but included links to 153 pages of  Good Value Stock Market research and Asset Allocation Analysis.

The report shows 20 good value investments and a really powerful tactic that shows the most effective and least expensive way to accumulate these bargains in large or even very small amounts (less than $5,000).  There is extra profit potential of at least 50% so the report is worth a lot.

This report sells for $29.95 but when you become a club member you receive the report, “Three Currency Patterns For 50% Profits or More” FREE.

Plus get the $39.99 report, “The Platinum Dip 2019” free.

With investors watching global stock markets bounce up and down, many missed two really important profit generating events.  The price of silver dipped below $14 an ounce as did shares of the iShares Silver ETF (SLV).   The second event is that the silver gold ratio hit 80 and has remained near this level, compared to a range of the 230s only two years ago.

Now there is a new distortion ready to ripen in the year ahead.

These two events are a strong sign to invest in precious metals.

I prepared a special report “Platinum Dip 2019”.   The report explains the exact conditions you need to make leveraged precious metal speculations that can increase the returns in a safe portfolio by as much as eight times.  The purpose of the report is to share long term lessons about speculating in precious metals gained through 30 years of speculating and investing in gold and silver.

The low price of silver offers special value now so I want to send you this report because the “Platinum Dip 2018” offers enormous profit potential in 2018.

The report “Platinum Dip 2019” sells for $39.95 but club members receive it free as well.

The $39.95 new “Live Anywhere – Earn Everywhere Report” is also free.

There is an incredible new economy that’s opening for those who know what to do.  There are great new opportunities and many of them offer enormous income potential but also work well in disaster scenarios.

There are are specific places where you can reduce your living expenses and easily increase your income.  Scientific research has shown that being in such places actually make you smarter and healthier.  Top this off with the fact that they provide tax benefits as well and you have to ask, “Where are these places?”.

Learn about these specific places.  More important learn what makes them special.  Discover seven freedom producing steps that you can use to find other similar places of opportunity.

The report includes a tax and career plan broken into four age groups, before you finish school, from age 25 to 50 – age 50-to 65 and what to do when you reach the age where tradition wants you to re-tire.  (Another clue-you do not need to retire and probably should not!)

The report is very specific because it describes what Merri and I, our children and even my sister and thousands of our readers have done and are doing, right now.

Live Anywhere – Earn Everywhere focuses on a system that takes advantage of living in Smalltown USA, but earning locally and globally.

This report is available online for $39.99 but International Club members receive it free.

Save when you become a club member.

Join the International Club and receive:

#1: The $299 Personal investing Course (Pi).   Free.

#2: The $299 “Live Well and Free Anywhere Program”. Free.

#3: The $29.95 report “Three Currency Patterns For 50% Profits or More”. Free.

#4: The $39.99 report “Platinum Dip 2019”. Free

#5: The three $19.99 reports “Shamanic Natural Health”.  All three free.

#6: The $39.99 “Live Anywhere – Earn Everywhere” report. Free.

#7: A year’s follow up subscription to the Purposeful investing course… Plus more.

Join the International Club for $349 and receive all the above online now, plus all reports, course updates and Pi lessons 2019 at no additional fee.

Click here to become a member at the discounted rate of $349

Gary 

 

 

Time for Health and Wealth


Have you overcome the effects of the short out of Daylight Savings Time?  An Ecuador shaman helped Merri and me shape our daily routine for better energy, vitality and health.

lake county sunrise

The shaman helped us see the value of following nature’s rhythms.  Sunrise at our house.  The body’s clocks are activated by the glowing orange.

lake county sunset

The body’s clocks are sedated by the indigo at sunset.

Making the change from daylight savings time is important because circadian rhythms are amazingly important to our energy and good natural health.  When Merri and I lived and worked with an Ecuador shaman for years, we found that routine was of utmost importance.  Everyone rose at the same time each day. We ate at the same time each day. We exercised at the same time each day and we studied and meditated at the same time each day.  We slept at the same time.

The entire rhythm was based on the rising and setting of the sun.  Setting a good routine on the equator is easier because the sun rises at 6am and sets at 6pm every day all year long.  Ecuador does not have Daylight Savings Time.

In North and South America the target moves.  Merri and I adjust.  During Daylight savings we rise at 6am and decline at 10pm.  During normal hours we rise and sleep an hour earlier by mankind’s clock, at 5am and go to bed an hour earlier at 9pm.

The shamans recognize that every living thing on earth keeps time with the 24-hour light/dark cycle with the master organizer being the sun.

The brain has a master clock, but there are a series of other biological clocks that also impact our energy, vitality and health.

The brain releases proteins that turn various clocks on and off according to the time of night or day.

There is the time when the liver supports detoxification at night and glucose for energy during the day.  The heart is timed so before dawn, the heart gets prepared to be more active.

The kidney regulates electrolytes in the body in daytime and relaxes it at night. The pancreas helps blood get into the cells with the proper amount of insulin/fatty tissue regulates the hormones in the body.

Good health comes when the timing of all this activity works in concert.  If our circadian rhythms are disturbed, the incorrectly times of activity of the various body clocks can lead to a host of chronic health problems.

For example, if fatty tissue releases fats at the wrong time they can congest the body and not be available when hormones and energy are required.

Mankind can fiddle with nature all it likes, but most short term savings are wiped out by long term costs.  Clocks should keep us in tune with nature.  We move time around at our risk because nature always wins.  It is because nature is not limited in time.

Respect and honor the source of all our biological energy, the sun, and you’ll have more energy, vitality and have taken a step to better health.

See how to create a healthy routine at Daylight Savings Tips (1).

You can learn more at “How to Harmonize Your 5 Clocks” at Lifespa.com (2).

Gary

How to Kick Start Higher Vitality

Vitality and a good start to the day are the foundations of health and wealth.  Good heart health creates this vitality by sending a strong flow of blood to and through the body and brain.  I believe so much in this fact that I take a supplement called Vitality Force first thing in the morning.  Modern living often inhibits a strong flow of blood and the World Health Organization says that 17 million people die every year from heart disease. Fortunately there is a simple, inexpensive way to kick start a positive heart spiral.

llama walk

After taking Vitality Force, I meditate, have an infrared sauna and do some gentle exercises such as this LLama Walk.  This process gets my mind active and my blood flowing.

Take light exercise (perhaps an easy walk) after eating.  Research has found that timing meals and exercise is important for glycogen loading, muscle maintenance and nutrient uptake and use.  The research suggests that even a little light exercise creates healthy hormonal shifts that improves the way nutrients are metabolized.  The exercise appears to help balance triglyceride and glucose levels which reduce the cravings for between meal snacks and the desire to eat rich, sugary foods.

Vitality Force is my kick start to make sure I have the vitality to take that walk.  This supplement has a powerful precursor to a single simple molecule that can increase vitality and feel like getting a good start.  Vitality Force provides L-arginine. This is theprecursor to nitric oxide.  The medical establishment has known about the benefits of nitric oxide as nitroglycerine which create a flood of nitric oxide.  Nitroglycerine has been used in medicine for over a century.

In 1998, three research scientists won the Nobel Prize in medicine when they discovered that nitric oxide is essential to a vital natural cycle at the cellular level.  The nitric oxide cycle, especially helps the heart.  Nitric oxide is the simple molecule that can help improve the flow of blood to the body and brain as it increases energy and stamina, relieve  stress, strengthens the immune and digestive system, plus improves clarity of mind.  Over the past decade, 92 studies examined the role of nitric oxide in modulating the severity of certain heart problems and 73% concluded that nitric oxide has a protective effect.

An Abstract at US National Library of Medicine National Institutes of Health of a scientific research entitled  “The effect of nitric-oxide-related supplements on human performance” (1)  says:  “Nitric Oxide has led a revolution in physiology and pharmacology research during the last two decades.  This labile molecule plays an important role in many functions in the body regulating vasodilatation, blood flow, mitochondrial respiration and platelet function. Studies involving untrained or moderately trained healthy subjects showed that nitric Oxide donors could improve tolerance to aerobic and anaerobic exercise.

Nitric oxide makes you feel better when you exercise more.  It helps you want to get enough exercise.

The Pritikin Longevity Center website explains the importance of Nitric Oxide in simpler terms in an article, “Sex, Nitric Oxide, and Your Heart” (2) and says: Nitric oxide is a very simple but important molecule.  It is not the same as nitrous oxide, or “laughing gas.” The nitric oxide story is no laughing matter; it will determine how long you live.  And it’s an integral part of sex and heart health.  

The article tells how nitric oxide improves the health of the inner wall of a blood vessel, keep vessels pliable and elastic, dilates blood vessels keeping blood flowing smoothly, relax blood vessels, keep platelets and white blood cells calm and prevent them from sticking to the vessel wall, prevent oxidation, slow plaque growth, suppress atherosclerosis and melt away plaque that already exists.

One way to get more nitric oxide into our system is with a small scoop of powdered Vitality Force.

Vitality Force provides arginine, a semi-essential amino acid that has shown promise in the prevention of blockage of the arteries.  L-arginine is a precursor of nitric oxide.  After arginine is consumed in foods and in supplements, it makes its way into the bloodstream and circulates throughout the body.  As it enters the cells that line the smooth muscle walls of blood vessels, an enzymatic reaction converts arginine to nitric oxide.  Rising arginine levels increases production of nitric oxide, which improves your cardiovascular health and makes you feel better.

There are over 85,000 medically published clinical studies attest to the fact that arginine will help lower blood pressure, lower cholesterol and triglycerides, improve diabetes, improve sexual function, reduce blood clots and strokes, improve congestive heart failure, improve wound healing, improve liver and kidney function, improve memory and cognitive functions, increase human growth hormone (HGH), improve muscle growth and performance, and much more.

Vitality Force, is much more than just a solution for cardiovascular health.  The formula includes the highest quality arginine, vitamins, minerals, and other immune boosting ingredients.  It works by dilating the blood vessels to allow more oxygen and nutrients to flow freely throughout the body.   This helps improve the  bioavailability of all nutrients and helps enhance your other supplements that you may already be taking.

I like the powdered form because research suggests that consuming liquid nutritional products provides significantly improved absorption, (80% vs. 20% from tablets).

Vitality Force supports:

* Cardiovascular health

* Healthy immune function

* Anti-aging properties

* Improved energy levels

*  Dilated blood vessels to deliver more oxygen and nutrients to muscles and cardiovascular system

* Increased efficiency of oxygen utilization for energy production

* Enhanced numbers of mitochondria to actually produce energy

Vitality Force includes:

L-Citrulline

L-Citrulline is an amino acid which promotes energy, stimulates the immune system, and detoxifies ammonia, which damages living cells.

Vitamin D3

Vitamin D, calciferol, is a fat-soluble vitamin. D3 is normally produced in the skin by the action of sunlight.  The major biologic function of vitamin D is to maintain normal blood levels of calcium and phosphorus. Vitamin D aids in the absorption of calcium, helping to form and maintain strong bones.

Vitamin E

Vitamin E is a powerful fat-soluble antioxidant that protects cell membrane from environmental pollution and from dietary and metabolic free radicals.  This prevents the oxidation of polyunsaturated fatty acids and cholesterol.  By decreasing LDL cholesterol and plaque deposits on the walls of the arteries, it is one of the most important nutrients in reducing probability of heart attack, stroke and atherosclerosis.  Vitamin E also helps alleviate respiratory problems and boost your immune system’s ability to fight off infectious disease.

Vitamin C (50% ascorbic acid & 50% Ester C)

Vitamin C works both inside and outside cells as your body’s first line of antioxidant protection.  Not only does it neutralize harmful free radicals, it also prevents the formation of free radicals that initiate artery blockage by damaging artery walls.

B1 (thiamine)

This vitamin enhances circulation and assists in blood formation, carbohydrate metabolism, and the production of hydrochloric acid, which is important for proper digestion.  Thiamine also optimizes cognitive activity and brain function.  It has a positive effect on energy, growth, normal appetite, learning capacity and is needed for muscle tone on the intestines, stomach, and heart.  Thiamine also acts as an antioxidant, protecting the body from the degenerative effects of aging, alcohol consumption, and smoking.

B2 (riboflavin)

This vitamin is necessary for blood cell formation, antibody production, cell respiration and growth.  It alleviates eye fatigue and is important in the prevention and treatment of cataracts.  It aids in the metabolism of carbohydrates, fats, and proteins.  Vitamin B2 is essential for energy production and in regenerating glutathione, one of the main cellular protectors against free-radical damage.

B3 (niacin amide)

This vitamin is needed for proper circulation and healthy skin.  It also aids in the functioning of the nervous system.  This vitamin is an antioxidant and is involved in the regulation of blood sugar and detoxification.  It has been shown to exert a favorable effect on cholesterol levels.

B5 (pantothenic acid)

This vitamin is involved in energy production and is considered the “anti- stress” vitamin because of its importance for optimal adrenal function.  It is required by all cells of the body and is concentrated in the organs.  It is also involved in the production of neurotransmitters.

B6 (pyridoxine)  

This vitamin is involved in more bodily functions than almost any other single nutrient.  It affects both physical and mental health.  Vitamin B6 is extremely important for the formation of proteins and structural compounds, neurotransmitters, red blood cells and prostaglandins.  It is also critical in maintaining hormonal balance and proper immune function.  Vitamin B6 plays a role in cancer immunity and aids in the prevention of arteriosclerosis.  It inhibits the formation of a toxic chemical called homocysteine, which attacks the heart muscle and allows the deposition of cholesterol around the heart muscle.  Vitamin B6 is also helpful in the in the treatment of allergies, arthritis, and asthma.

B12 (methylcobalamin)

This vitamin plays a critical role in proper energy metabolism and immune and nerve function.  It is essential to the manufacture and normal functioning of blood cells and for the production of nucleic acids, which make up DNA.  B12 also helps maintain proper mental functioning and mood.

Folic Acid

This vitamin is considered a brain food and is needed for energy production and the formation of red blood cells.  It is the most commonly deficient vitamin in the world.  Studies have demonstrated that it is difficult to get an adequate amount of folic acid from food alone because it only 50% absorbed.  As a supplement, however, folic acid is 100% absorbed.  Taking supplemental folic acid, along with B6 and B12, will substantially reduce your homocysteine levels.  When homocysteine builds up inside cells and spills into the bloodstream, it damages arteries and reduces the integrity of vessel walls, laying the groundwork for the accumulation of deposits and blockage of the arteries.  Only folic acid, taken as a supplement, has been shown to substantially reduce the risk.  Folic acid may also help depression and anxiety.

CoQ10

Coenzyme Q10 is involved in energy production at the cellular level, is vital for sustaining life and is found in greatest abundance in the heart. The heart requires more CoQ10 to provide energy needed to pump blood throughout the body. It is also most sensitive to CoQ10 deficiency. Numerous clinical trials have shown that patients with congestive heart failure have low CoQ10 blood levels. Generally, the worse the heart condition, the lower the CoQ10 level. In addition, studies have shown that when administered orally, CoQ10 is an effective therapeutic agent in the prevention and treatment of heart disease.

Clinical studies have also shown that CoQ10 can treat periodontal disease. CoQ10 is also being investigated in treating cancer, diabetes, neurodegenerative diseases like Parkinson’s, Huntington’s and Alzheimer’s and even immune system disorders including AIDS.

Omega 3

Omega EFA’s (essential fatty acids) are vital to good health, but they must be acquired through our diets or supplementation because the body is unable to manufacture EFA’s itself.  Leading doctors estimate that upwards of 80% of North Americans are deficient of these Omegas and there is a direct correlation with this deficiency in Omegas and the modem proliferation of fat-related diseases such as heart disease, cancer and adult onset diabetes.  Furthermore, these doctors believe that by simply supplementing the Omegas into one diet can dramatically reduce the onset of these deadly diseases.

Resveratrol

Resveratrol is known for anti aging and may confer special protection on the heart.  Research has found that low doses of resveratrol mimic the effects of what is known as caloric restriction – diets with 20-30 percent fewer calories than a typical diet – that in numerous studies has been shown to extend lifespan and blunt the effects of aging.

Potassium

This mineral is important for a healthy nervous system and regular heart rhythm.  It helps prevent stroke, aids in proper muscle contraction, and works with sodium to control the body’s water balance.

Potassium is important for chemical reactions within the cells and aids in maintain stable blood pressure and in transmitting electrical chemical impulses.  It also regulates the transfer of nutrients through cell membranes.

Chromium Polynicotinate

Because it is involved in metabolism of glucose, chromium (sometimes called glucose tolerance factor or GTF) is needed for energy.  This essential mineral maintains stable blood sugar levels through proper insulin utilization, and can be helpful for people with diabetes and those with hypoglycemia.

A deficiency of chromium can lead to anxiety, fatigue, glucose intolerance (particularly in people with diabetes), inadequate metabolism of amino acids and an increase in arteriosclerosis.

Chromium has been used successfully to control blood cholesterol and glucose levels.  It also promotes the loss of fat and an increase in lean muscle tissue.  Studies also show chromium may increase longevity and help fight osteoporosis.

Magnesium

Magnesium is essential for healthy heart function. It is crucial to produce the high-energy bonds that drive the energy machinery of your cells.  More specifically magnesium reduces blood pressure,

Selenium

Studies now show that people living in areas with low levels of selenium in their soil have increased incidences of cancer and heart disease.

Selenium has important antioxidant properties and studies have shown a link between low levels of Selenium and a high rate of heart disease and that individuals suffering from heart disease responded well to Selenium supplementation.

OPCs
Oligomer proanthocyanidins (OPCs) are naturally occurring substances found throughout plant life; however, the two main sources are pine bark extract (Pycnogenol) and grape seed extract.  They are unique flavonols that have powerful antioxidant capabilities and excellent bioavailability.  Clinical tests suggest that OPCs may be 50 times more potent than vitamin E and 20 times more potent than vitamin C in terms of bio-available antioxidant activity.  In addition to their antioxidant activity, they strengthen and repair connective tissue, including that of the cardiovascular system, as they moderate allergic and inflammatory responses by reducing histamine production.

Fulvic Minerals

A natural extract from ancient plant deposit that was created 75 million years ago in the upper cretaceous period, consist of an immense arsenal and array of naturally occurring phytochemicals, biochemicals, supercharged antioxidants, free-radical scavengers, super oxide dismutases, nutrients, enzymes, hormones, amino acids, antibiotics, antivirals, and antifungals.  Fulvic Acids greatly enhance the bioavailability of important trace minerals.

AstraGin™

AstraGin™ is the first and only natural food ingredient that has shown in cell, animal and human clinical studies to significantly improve the absorption of many life supporting and health promoting nutrients; such as, amino acids, glucose, and vitamins, into cells, by allowing greater amount of these nutrients to pass from the blood stream into cells.  AstraGin™ provides for truly improved bioavailability and hence improvement in overall health, fitness, energy, endurance, sense of well being, blood sugar balance, and lean body mass.

Fructooligo Saccharide

Fructooligosaccharide is a unique prebiotic fiber blend with various sweet characteristics that are used for growth and multiplication by beneficial bacteria (bifidus) in the digestive tract.  A healthy population of these bifidus in the digestive system enhances the digestion and absorption of nutrients, detoxification and elimination processes, and helps boost the immune system.

Stevia

Stevia Rebaudiana is an herb in the Chrysanthemum family which grows wild as a small shrub in parts of Paraguay and Brazil.  The refined extracts of Stevia called steviosides (a white powder, 85-95% Steviosides) claim to be 200-300 times sweeter than table sugar.   In one study on stevia, participants who consumed stevia before their meals, felt satisfied with fewer calories and did not eat more food throughout the day.  In that same study, the stevia group showed lower after-meal glucose and insulin levels.

All of the above ingredients are in Vitality Force so it packs a lot of positive health spiral into one scoop!

I take mine first thing each morning and feel a big difference in my vitality.

The Ultimate Key to Vitality

Vitality is gained by being vital.

The use it or lose it law is always a part of nature’s play.  Nature is efficient.  Nature does not expend energy maintaining things not used.

Vitality begins with activity including physical activity.  Many factors in modern living inhibit our physical activity.  There is a lot of stress to maintain a lifestyle.  Modern conveniences like the computer, electricity and car make it easier not to exercise.  There is also a difficulty in obtaining vitamin filled and rich, healthy food.  All of this saps vitality and can lead to a negative health spiral.  We feel badly so we eat comfort food and sit.  This makes us feel worse and the negative spiral deepens.

One way to break bad habits and a negative health spiral is to generate more nitric oxide.

One way to generate more nitric oxide is simply by taking a scoop of Vitality Force each day!

vitality Force

Click on image to enlarge.

Learn more or order the food supplement Vitality Force.  The price is $44.95 when you order one container.  I recommend ordering two. The price drops to $37.95 and two months supply will give your vitality kick start a better chance.  To order Vitality Force click here

Gary

Learn more about Vitality Force here.

(1) NCBI – Effect of Nitric Oxide Related Supplements on Human Performance

(2)  Pritikin Longevity Center – Sex, Nitric Oxide, and Your Heart

 

(1) Daylight Savings Tips

(2) How to Harmonize Your 5 Clocks