Tag Archive | "food security"

Food for Thought & Health


Merri and I take the cleanliness of our food supply seriously.

In North Carolina we eat a lot of wild food and vegetables we grow in our garden.

gary-scott-farming

surrounding our house with lettuce of all types, greens and herbs.

gary-scott-farming

Our greenhouse allows us to start our planting early.

gary-scott-farming

In the spring nature provides us with dandelions and a wonderful lettuce (called branch lettuce) that grows wild in the creek later to be supplemented by Bee Balm and Echinacea for tea.

gary-scott-farming

Here is echinacea and tomatoes growing in front of our meditation room.

Here is a bit of our harvest.

gary-scott-farming

This time of year, we harvest our grapes and collect apples from our many apple trees.  We have acres of…

gary-scott-farming

wild blackberries in the summer and wild mountain strawberries in the late spring.

gary-scott-farming

Our chickens provide us with…

gary-scott-farming

summer meals like this.

gary-scott-farming

Once our front yard view starts to look like this, our thoughts turn to our home in Florida.

leaf change at dawn

We have put up a greenhouse there as well and start the gardening process again.

greenhouse

In addition we have citrus, grapes, figs, blueberries and loquats that provide us with Florida fruit throughout the year.

These crops, plus trout in North Carolina, bass and panfish from our Florida lake allow us to eat less commercially grown food.

This gardening is fulfilling, provides gentle exercise and we find picking our own food especially satisfying.  Plus there are some enormous health benefits.

Dr. John Douillard at Lifespa.com (1) points out that “Environmental pollutants, cancer causing chemicals, plastics, preservatives, pesticides, heavy metals and industrial waste overwhelm the body’s natural detoxification pathways.  Toxic cloud plumes from burning coal cover most of the United States and lace even our organic vegetables with heavy metals. Pesticides and preservatives have infiltrated their way into almost all the food consumed in America and can store in the body’s fat, including the brain, for years. Industrial wastes have permeated our ground water and can enter our body by simply washing our organic veggies with tap water.  Over time these stored chemicals undermine our immunity, render us susceptible to disease, infection and premature aging.”

This is why Merri and I clean our our vegetables and fruit, especially those we purchase in the store, with Purely Green 25.

I asked our friend, Ted Tidwell, who manufactures Purely Green to explain how this works.

Ted replied:  In order for pesticides to remain on the plant and effective during rains, they are encased in oil.  An ordinary vegetable wash that does not dissolve oil will permit pesticidal residues to remain on the plant and be ingested.

PurelyGreen is powerful enough to dissolve crude oil and tar, so it easily dissolves the oil and removes the poisonous pesticides.  Ted

Merri and I use Purely Green 25, diluted at the rate of two (2) ounces per quart of water is our preferred method for cleaning purchased fresh fruit and vegetables.

We simple spray our fruits and vegetables thoroughly and generously with Purely Green and let it penetrate for several minutes before rinsing.

This removes the oil encrusted toxic chemical pesticides that ordinary veggie washes cannot remove.

This also improves the taste by removing the oil and toxins and extends the freshness and edibility for several additional days.

Purely Green is certified carcinogen free.  Many consumers save the cost of expensive organic produce by removing the insecticides with Purely Green.  This organic cleaner/degreaser helps the environment and poses no threat to humans, animals or marine life.

Recently Ted sent this note to me:  EcoCert International has certified BioWash 25, BioWash 100 and BioWash Soil Amendment as ORGANIC.  This achievement will help enrich hundreds of distributors and thousands of organic growers.

ECOCERT (2) is an organic certification organization, founded in France in 1991. It is based in Europe but conducts inspections in over 80 countries, making it one of the largest organic certification organizations in the world.  The company inspects about 70% of the organic food industry in France and about 30% worldwide. ECOCERT is also a leading certifier of fair trade food, cosmetics and textiles as per ECOCERT Fair Trade Standards.

Congratulations to Ted.  It is great to see other organizations confirm what we have known and have let readers know for decades.

There is also a huge financial savings.  Three quarts of 409 household cleaner delivered by Amazon.com is $16.98 or about $5.66 per quart before shipping.  You then have shipping costs or have to pay to be an Amazon Prime customer for free shipping.  But $5.66 per quart is about the best you’ll get.

One gallon of Purely Green 25 is $96.  This is a concentrate that is mixed 15 to 1 (two ounces per appx. quart 30 ounces of water).  That gallon creates 64 quarts of ready to use at $1.50 per quart.

You can get the price per quart even lower with a case of 4 gallons of the Organic Cleaner/Degreaser, which is a weaker concentration of Purely Green. This  four gallon case of 7 to 1 concentration sells for $189 and creates 128 quarts of ready to use cleaner at $1.47 per quart.

You get the best price of all with the 4 gallon case of 15 to 1 Purely Green 25. The price is  $358 but it makes 256 quarts at $1.40 per quart.

If you were to purchase the same amount of a traditional non organic house cleaner (such as Clorex 409) from Amazon.com,  you would pay $266.24 more.  

There is one drawback to the Purely Green products, a high cost of shipping.  The shipping, for a gallon averages out around $12.98 a gallon and for four gallons around  $37.21.  Ted does not offer Purely Green in stores and Fedex charges quite a bit for shipping. To overcome this personally,  some years ago I purchased an entire pallet and stored it at our farm. This is how much we believe in and use this cleaner.

To see if I can help overcome this dilemma of shipping cost, I have organized a program with Ted to lower the cost so it can be shipped to you free.

I am conducting a test.  You can order anyone of these two options via our website.  Ted has provided us a lowered price so we’ll submit these as bulk orders.  The savings is enough that we’ll pay all the shipping (and any tax if applicable).  You save $12.98 shipping on a gallon and $37.21 shipping on four gallons.  If  you, our valued readers respond, and want this product we’ll make it a regular offer at a discounted price.

You can order one gallon or a four gallon case here.

One Gallon of 15 to 1 concentration Purely Green 25 $96.  Save $12.98 shipping

Four gallon case of the 7 to 1 concentration Organic/Degreaser $197.   Save $37.21 shipping.

Four gallon case of 15 to 1 Purely Green 25  $358.  Save $37.21 shipping.

Purely Green

We are bombarded daily with toxicities of every sort.  We see toxic news.  We are sold and served toxic food.  Much of our water supply contains poisons.  There are chemicals in the air.  Anything we can do to reduce the pollution that gets in our bodies can help us get and maintain natural health.  I hope that sharing this program for Purely Green will help create a cleaner world.

Gary

(1) Lifespa: Clean and Dirty Foods

(2) www.ecocert.com/en/organic-farming

Save With Ecuador Shamanic Healthcare

Here’s why concepts from Ecuador shamanic healthcare is better than the hospital.

Few places can destroy health and ruin a lifetime of savings faster than a hospital.  We are at risk from pocketbook surgery and the incredibly dangerous “Secret Chargemaster”.   See below why chargemasters are normally kept secret and how to gain protection from their abuse.

Modern American health care is under pressure.  Despite horrendous costs, the system is faltering.  At times the care is more dangerous than the illness.  For example hospitals are the worst place to have a heart attack.  The University of North Carolina, did a study and found that 40% of the patients who had attacks in the hospital died before being discharged.  (The study compared that with only a 4% death rate for those who had heart attacks outside the hospital.)

Plus it was recently revealed that medical endoscopy scopes in hospitals were infecting patients with deadly drug-resistant bacteria.  The facts about this had not been previously disclosed.  The Centers for Disease Control and Prevention (CDC) estimate that hospital-acquired infections alone kill 99,000 people each year.  Here is an even worse hospital mortality fact.

CDC Stats

Click on image.

The image above shows a report from the Centers for Disease Control & Prevention. Hospital-acquired infections alone kill 57% more Americans every year than all car accidents and falls put together.

Often, what patients catch in the hospital is worse than what sent them there.  Governments and health care agencies agree  – antibiotic resistance is a “nightmare.”  An antibiotic-resistant bacteria may be spreading in more hospitals than patients know.  About one in every 25 hospitalized patients gets an infection and a 2013 report from the Journal of Patient Safety showed that medical errors are the third-leading cause of death in the country.

Along with the risk of hospital acquired illness and medical errors, the second huge threat to our well being… is health care costs, especially at hospitals.  This is because of the secrets in the Chargemaster and the people who do not want us to know how much hospital costs have risen .  Motivations beyond our good health, like corporate greed, want to keep us in the dark about health care cost.

hospital bill

The hospital bill above is part of a story about a $110,000 infection and why hospital “Chargemasters” are often secret.  This story tells how one person with resistant devastating infection ran up a $110,000 hospital bill only to find that Medicare would only pay $2,300 from treatment of infection.

Secret of the Chargemasters

Being in a hospital can kill as well as cure.  There are odds on that.  What is more certain is that hospitals can kill our finances.

The ‘average’ cost of hospital care is rising because the leading hospitals are front runners in figuring out how to amass market power so they can  raise prices and decrease competition.  A codeine pill that costs $20 at a hospital costs 50 cents at Rite-Aid or Walgreens.  Hospitals have “chargemasters” a price list created by each hospital, that typically has more than ten thousand entries, so almost nothing — even an aspirin, a bag of IV fluid, or a visit from a physical therapist to help a patient get out of bed — is free.  However, those lists are usually secret.

Hospital Failure

The Commonwealth Fund in its latest survey on overall health care ranked US healthcare dead last compared to 10 major countries.  Despite being worst, USA Today, Wall Street Journal, Forbes, New York Times have all warned about huge, increasingly costly, health care changes.  There are enormous problems in hospitals and chances are they are going to get worse.

When it comes to health care, we may well be on our own.  The very people, institutions and establishments that  we should rely on may actually hurt rather than help our health.  Shamanic Wisdom accumulated over the millennia can fill the gap.

The way to escape the dangers of the high cost deteriorating health care system, is to not need it.  Declare health independence… and create natural good health.  There are dozens of simple, really low costs steps that can improve health… eating, purification, exercise, even the way we think and don’t think when we sleep.

Ancient shamanic wisdom can help us reduce our risks of poor health care and help us fight the ever rising costs.

For nearly 50 years Merri and I have lived around the world and checked out just about every source on natural health care.  We have spent years living with natural health care insiders, and trying what they offered.

We took thousands of readers to Ecuador.  Many met the shamans there and we saw some health miracles take place (including a miracle with me!)

Since not everyone can go to Ecuador, we have created three Shamanic Natural Health Care Reports that can help improve our natural health.  They are concise and to the point.  In 15 minutes the first report shows exactly how to start preparing for better health and more energy.

We do not have to depend on the health care and health insurance monopolies for better natural health… or cave into a healthcare system that can put us at risk and charge outrageous prices at the same time.

Our shamanic health reports provide information on how to use ancient health care systems to become more healthy –  self sufficient – providing our own good health.

The first report is “Sunski”, the Andean word for good eating, for maximum nutrition and purification.

We started the series with eating because so many of our readers have found the Andean shamanic nutrition helps them kick start their health with weight trimming.  Here is what a few readers have written to us:

These are typical notes I have received from readers.  They all contains this common Ecuador weight loss refrain.

*  “Hi Merri,  things have worked out well.  I am healthier than I have ever been, lost 32 pounds since arriving in Sept.  Bought a house and have finished the first level.  What an amazing place you have found”.  Thanks Phil – Ecuador

*  “We’ve decided to change our eating patterns since we came home because we so enjoyed our meals at the farm and how we felt physically.  Thanks so much. With love” JJ New – Chicago

*  “After eating all that delicious food I gained 3 lbs but it must be in muscle weight as my pants fit loosely!”  R Vickers – New Mexico

*  “The food was so delicious and I thought I ate a lot, but during the week I lost six pounds!”  WB Australia.

Good eating is the first step towards natural health. The first rule of good health is getting the correct nutrition.  The second step is purification of toxins and eating to avoid getting impurities in our body in the first place!

Sunski is a way to eat that strengthens and purifies as it stops adding toxicity from eating.  Yet Sunski is a delicious, healthy “self defined” cleansing process.  One lesson in Sunski shows how to correct a simple mistake that most of the Western population makes which increases the chances of adding and retaining weight by 84%.

“Sunski” combines lessons about healthy eating that we learned from years of working with ayurvedic health masters and then living with an Ecuador Taita Yatchak and his apprentices.

We lived, worked, farmed, cooked and ate with this Taita Yatchak for years while learning “Sunski”.

shaman

The “Sunski” report has been 40 years and millions of miles of travel in the making.

We’ve invested thousands of hours into learning the skills of health self-reliance and resilience, identifying the best foods and combinations and sifted through loads of seeming contradictions to get to the facts about “do it yourself” longevity and natural health.

But that wasn’t enough – not when our good health is on the line.  So we consulted dozens of top professions who know a lot about natural health.  We spoke with holistic MDs chiropractors, Indian Vidyas, Andean Yatchaks, and other self-reliant natural health experts who live this way every day.

Don’t let the simplicity fool you…  years of research went into these reports.

And we only kept the best of the best: this system is complete – and FAST to learn – so you can get started immediately.

We all need to stay out of hospitals and reduce our exposure to modern medical risks and costs.

Why re-invent the wheel?  Especially when time is NOT on our side.  We’ve already done the hard work pulling together the information we all need to create better natural, good health.

Imagine… never worrying about what we eat ever again and reducing the risks of hospitalization and health care’s outrageous costs.

A few of the life balancing nutritional tips include how to:

#1: Eat a balance of fat, carbohydrates and protein.

#2: Eat combinations of food for ideal digestion.

#3: Eat clean organic food prepared and served by happy, joyful people.

#4: Eat in good spirits at the right times of day.

#5: Chew in the correct way.

#6: Eat purifying and satisfying meals.

#7:  Adapt eating habits that are suited to individual specific makeup and lifestyle and why such individualized nutrition is better than any specific set plan.

*  A complete list of EZ to use recipes that will immediately improve your short term energy… and your long term natural health – so that you never have to guess what foods you need (or rely on the health care establishment  to tell you the truth).

*  The single biggest constraint you’ll face in your eating habits  – and how you can eliminate it by adding two simple recipes to your Sunski system.

*  How to calculate exactly how much food you need so you don’t over or under build your nutritional plan.

*  A simple solution for making sure that your food delivers what your body needs when you need it.

*  What components you can choose for yourself and how to avoid mass diets that seem to work for every one except… you.

*  The best long term solution for avoiding sugar.

*  Use sweet spices to compensate for stress.

*  Specific types of unique spices that give you the biggest energy bang for your buck.

*  Spices that cleanse and purify.

*  Three changes in your fruit consumption that is a critical component for long term purificatioN.

*  The best times to eat specific foods.

*  How to direct different foods to different parts of the body.

*  Three teas that add a resilience to your natural health system that are easy to make and enjoy at home at a low cost.

*  Why it is good (in fact almost a requirement) to sometimes eat junk food.

The nutrition report also includes  23 special recipes of quick and easy but perfectly balanced meals and snacks.

quinoa pancakes

One of the recipes is for high protein Chocolate Quinoa Pancakes.

All of this information is in “Sunski” the first of three shamanic health reports.

Special and delicious, but fast and healthy recipes.

Merri received this note from a reader:   Merri, your wonderful cooking deserves very special thanksEverything was delicious. I’m now using close to your ingredients but I miss a lot in the result and long for a recipe or two.” Nancy H – Ireland

These recipes are easy to make, delicious to eat, inexpensive but balanced and healthy foods prepared in a shamanic way.

Learn how nutritional secrets can help keep you out of the hospital.

Secret of the Hogberry

Gain Amazing Health Benefits with the Hogberry

More than 100 studies have found that physical activity can lower cancer risk and even help cure cancer.  Fortunately researchers asked why and one answer became clear.  Body fat.

Studies showed that those who were most active have a 25% lower chance of developing cancer because reduced body fat is possible pathway to lowering cancer risk.  Time Magazine has some good information on the relationship between exercise and reducing cancer.  Have a look below if you want to research more deeply (1).

intermittent fastng

Graph showing benefits of intermittent fasting.

Fortunately there is a little known way to reduce body fat that does not even require exercise.  I’ll share more on this secret in a moment.

First, body fat and cancer?   Let’s ask why?

Part of the answer is toxicity.

Healthy bodies naturally and regularly remove water-soluble toxins from the body.  Our blood and kidneys flush them away.

Fat-soluble toxins such as metals, pesticides, preservatives, other pollutants are harder to flush out of the system.   Fat-soluble toxins must become water-soluble before the body can get rid of them.  The liver can do this conversion (bile emulsifies fat-souble toxins into water-soluble).  This process requires healthy digestive and detox pathways.  When they become imbalanced, fat-soluble toxins are stored in fat cells and brain cells instead.   These toxins can remain for decades and create health problems.

The fat stored toxins cause oxidation (free radical damage) and degeneration as well as mutation.  Toxins in the fatty tissue of the brain become neurotoxins that can cause cognitive problems and a host of mental and brain imbalances.

The way to avoid this storage of deadly toxicity is to keep stress down, while digestion and detoxification pathways remain good.

Burn Fat to Burn Toxins

When you burn fat not primarily for weight loss, (though you will lose weight) but for purification, you can turn on the body’s detox fuel.  Fat metabolism is the body’s natural form of energy.   Fat metabolism provides a more steady energy than glucose metabolism and flushes fat cells free of toxins.  As the toxicity drops, the nervous system has reduced stress and will naturally burn fat instead of sugar.

Intermittent fasting is one way to get the body to burn fat.  There is a way of eating that helps reduce weight, improve energy and purify the body as it returns to a state of natural health.

This is a simple easy way to improve and restore feeling good, but works best when combined with better nutrition, moderate exercise and a purification program that helps make sure that the body is not overwhelmed with too much purification at once.

This is why I have written a short report entitled “The FAST Way to Better Health” that features one special tea so an intermittent fasting routine becomes doable and enjoyable.

The Key is in the Hogberry

Intermittent fasting is guaranteed to work, if you have even reasonable nutrition, moderate physical activity and stick with it.  The problem is in the sticking.  When the brain is hooked on metabolizing sugar it can be very demanding.   When we try going an extended period without a sugar, the brain will have a hissy fit and demand that we eat or drink something sweet or starchy or alcoholic.

Sticking through a fast just does not work when the brain pulls out its bag of tricks, from sweet whispers (just one chocolate won’t hurt- but it will!)  all the way to chills sweats and dizziness.   Intermittent fasting, without help, can require enormous discipline that most of us cannot maintain long enough.

I know, I tried intermittent fasting several times and failed.  Then I accidentally stumbled across the secret of the Hogberry that not only stops hunger but more importantly speeds up the process of switching from sugar metabolism to fat metabolism AND assists in the purifying process.  Once I tried using this support for the pancreas (among other things),  intermittent fasting became satisfying and enjoyable.  I am passing 45 days in this routine, and the steady energy just gets better and better.  I am not minding the reduced weight and better fitting clothing either!

“The FAST Way to Better Health” explains how intermittent fasting is not real fasting.  One does not stop eating with an intermittent fast, not even for a day.  You learn why this is such a healthy way to lose weight and detoxify fat cells to reduce risks of cancer, heart disease diabetes and senility.

More important you learn how to feel better almost from the very first day.  Reduce stress, gain smooth steady energy without 10:30am and 3:00pm  droops. Find out how to avoid being hungry right after you eat and how to make the cravings for sweets and junk food all but disappear.

I will send you this report “The FAST Way to Better Health” that reveals the secret of the Hogberry, FREE when you order my Shamanic Natural Health reports described below.

This is the only way to attain this report.  Intermittent fasting can make your life better. It works best when you use the nutritional, exercise and purification tips outlined in these three reports.  As with all my reports and courses, satisfaction is guaranteed or your money back.  I want to be sure  that the information in “The FAST Way to Better Health” works for you.  The valuable knowledge you’ll gain in these reports works better when the nutrition, purification and exercise reports are combined so I have made a special offer.

I have created three shamanic health reports are about:

#1: Nutrition

#2: Purification

#3: Exercise

In this special offer I want to send you a special report on how you can gain better natural health with the hogberry along with three other reports that reveal secrets of health and longevity.

Avoid the Secret Chargemaster

Few places can destroy health and ruin a lifetime of savings faster than a hospital.  We are at risk from pocketbook surgery and the incredibly dangerous “Secret Chargemaster”.   See below why chargemasters are normally kept secret and how to gain protection from their abuse.

Modern American health care is under pressure.  Despite horrendous costs, the system is faltering.  At times the care is more dangerous than the illness.  For example hospitals are the worst place to have a heart attack.  The University of North Carolina, did a study and found that 40% of the patients who had attacks in the hospital died before being discharged.  (The study compared that with only a 4% death rate for those who had heart attacks outside the hospital.)

Plus it was recently revealed that medical endoscopy scopes in hospitals were infecting patients with deadly drug-resistant bacteria.  The facts about this had not been previously disclosed.  The Centers for Disease Control and Prevention (CDC) estimate that hospital-acquired infections alone kill 99,000 people each year.  Here is an even worse hospital mortality fact.

CDC Stats

Click on image.

The image above shows a report from the Centers for Disease Control & Prevention.  Hospital-acquired infections alone kill 57% more Americans every year than all car accidents and falls put together.

Often, what patients catch in the hospital is worse than what sent them there.  Governments and health care agencies agree  – antibiotic resistance is a “nightmare.”  An antibiotic-resistant bacteria may be spreading in more hospitals than patients know.  About one in every 25 hospitalized patients gets an infection and a 2013 report from the Journal of Patient Safety showed that medical errors are the third-leading cause of death in the country.

Along with the risk of hospital acquired illness and medical errors, the second huge threat to our well being… is health care costs, especially at hospitals.  This is because of the secrets in the Chargemaster and the people who do not want us to know how much hospital costs have risen .  Motivations beyond our good health, like corporate greed, want to keep us in the dark about health care cost.

hospital bill

The hospital bill above is part of a story about a $110,000 infection and why hospital “Chargemasters” are often secret.  This story tells how one person with resistant devastating infection ran up a $110,000 hospital bill only to find that Medicare would only pay $2,300 from treatment of infection.

Secret of the Chargemasters

Being in a hospital can kill as well as cure.  There are odds on that.  What is more certain is that hospitals can kill our finances.

The ‘average’ cost of hospital care is rising because the leading hospitals are front runners in figuring out how to amass market power so they can  raise prices and decrease competition.  A codeine pill that costs $20 at a hospital costs 50 cents at Rite-Aid or Walgreens.  Hospitals have “chargemasters” a price list created by each hospital, that typically has more than ten thousand entries, so almost nothing — even an aspirin, a bag of IV fluid, or a visit from a physical therapist to help a patient get out of bed — is free.  However, those lists are usually secret.

Hospital Failure

The Commonwealth Fund in its latest survey on overall health care ranked US healthcare dead last compared to 10 major countries.  Despite being worst, USA Today, Wall Street Journal, Forbes, New York Times have all warned about huge, increasingly costly, health care changes.  There are enormous problems in hospitals and chances are they are going to get worse.

When it comes to health care, we may well be on our own.  The very people, institutions and establishments that  we should rely on may actually hurt rather than help our health.  Shamanic Wisdom accumulated over the millennia can fill the gap.

The way to escape the dangers of the high cost deteriorating health care system, is to not need it.  Declare health independence… and create natural good health.  There are dozens of simple, really low costs steps that can improve health… eating, purification, exercise, even the way we think and don’t think when we sleep.

Ancient shamanic wisdom from around the world can help us reduce our risks of poor health care and help us fight the ever rising costs.

For nearly 50 years my wife Merri and I have lived around the world and checked out just about every source on natural health care.  We have spent years living with natural health care insiders, and trying what they offered.

We took thousands of readers to Ecuador.  Many met the shamans there and we saw some health miracles take place (including a miracle with me!)

Since not everyone can go to Ecuador or travel the world, we have created three Shamanic Natural Health Care Reports that can help improve our natural health.  They are concise and to the point.  In 15 minutes the first report shows exactly how to start preparing for better health and more energy.

We do not have to depend on the health care and health insurance monopolies for better natural health… or cave into a healthcare system that can put us at risk and charge outrageous prices at the same time.

Our shamanic health reports provide information on how to use ancient health care systems to become more healthy –  self sufficient – providing our own good health.

The first report is “Sunski”, the Andean word for good eating, for maximum nutrition and purification.

We started the series with eating because so many of our readers have found the Andean shamanic nutrition helps them kick start their health with weight trimming.  Here is what a few readers have written to us:

These are typical notes I have received from readers.

*  “Hi Merri,  things have worked out well.  I am healthier than I have ever been, lost 32 pounds since arriving in Sept.  Bought a house and have finished the first level.  What an amazing place you have found”.  Thanks Phil – Ecuador

*  “We’ve decided to change our eating patterns since we came home because we so enjoyed our meals at the farm and how we felt physically.  Thanks so much. With love” JJ New – Chicago

*  “After eating all that delicious food I gained 3 lbs but it must be in muscle weight as my pants fit loosely!”  R Vickers – New Mexico

*  “The food was so delicious and I thought I ate a lot, but during the week I lost six pounds!”  WB Australia.

Good eating is the first step towards natural health. The first rule of good health is getting the correct nutrition.  The second step is purification of toxins and eating to avoid getting impurities in our body in the first place!

Sunski is a way to eat that strengthens and purifies as it stops adding toxicity from eating.  Yet Sunski is a delicious, healthy “self defined” cleansing process.  One lesson in Sunski shows how to correct a simple mistake that most of the Western population makes which increases the chances of adding and retaining weight by 84%.

“Sunski” combines lessons about healthy eating that we learned from years of working with ayurvedic health masters and then living with an Ecuador Taita Yatchak and his apprentices.

We lived, worked, farmed, cooked and ate with this Taita Yatchak for years while learning “Sunski”.

shaman

The “Sunski” report has been 50 years and millions of miles of travel in the making.

We’ve invested thousands of hours into learning the skills of health self-reliance and resilience, identifying the best foods and combinations and sifted through loads of seeming contradictions to get to the facts about “do it yourself” longevity and natural health.

But that wasn’t enough – not when our good health is on the line.  So we consulted dozens of top professions who know a lot about natural health.  We spoke with holistic MDs chiropractors, Indian Vidyas, Andean Yatchaks, and other self-reliant natural health experts who live this way every day.

Don’t let the simplicity fool you…  years of research went into these reports.

And we only kept the best of the best: this system is complete – and FAST to learn – so you can get started immediately.

We all need to stay out of hospitals and reduce our exposure to modern medical risks and costs.

Why re-invent the wheel?  Especially when time is NOT on our side.  We’ve already done the hard work for you pulling together the information so you can create better natural, good health.

Imagine… never worrying about what we eat ever again and reducing the risks of hospitalization and health care’s outrageous costs.

A few of the life balancing nutritional tips include how to:

#1: Eat a balance of fat, carbohydrates and protein.

#2: Eat combinations of food for ideal digestion.

#3: Eat clean organic food prepared and served by happy, joyful people.

#4: Eat in good spirits at the right times of day.

#5: Chew in the correct way.

#6: Eat purifying and satisfying meals.

#7:  Adapt eating habits that are suited to individual specific makeup and lifestyle and why such individualized nutrition is better than any specific set plan.

This report includes a complete list of EZ to use recipes that will immediately improve your short term energy… and your long term natural health – so that you never have to guess what foods you need (or rely on the health care establishment  to tell you the truth).

Here are a few facts and health tools you gain:

*  The single biggest constraint you’ll face in your eating habits  – and how you can eliminate it by adding two simple recipes to your Sunski system.

*  How to calculate exactly how much food you need so you don’t over or under build your nutritional plan.

*  A simple solution for making sure that your food delivers what your body needs when you need it.

*  What components you can choose for yourself and how to avoid mass diets that seem to work for every one except… you.

*  The best long term solution for avoiding sugar.

*  Use sweet spices to compensate for stress.

*  Specific types of unique spices that give you the biggest energy bang for your buck.

*  Spices that cleanse and purify.

*  Three changes in your fruit consumption that is a critical component for long term purificatioN.

*  The best times to eat specific foods.

*  How to direct different foods to different parts of the body.

*  Three teas that add a resilience to your natural health system that are easy to make and enjoy at home at a low cost.

*  Why it is good (in fact almost a requirement) to sometimes eat junk food.

This report on nutrition also includes  23 special recipes of quick and easy but perfectly balanced meals and snacks.

quinoa pancakes

One of the recipes is for high protein Chocolate Quinoa Pancakes.

All of this information is in “Sunski” the first of the three shamanic health reports.

Special and delicious, but fast and healthy recipes.

Merri received this note from a reader:   Merri, your wonderful cooking deserves very special thanksEverything was delicious. I’m now using close to your ingredients but I miss a lot in the result and long for a recipe or two.” Nancy H – Ireland

These recipes are easy to make, delicious to eat, inexpensive but balanced and healthy foods prepared in a shamanic way.

Recipes include:

  • Carrot Cake Quinoa Brownie with Stevia
  • Thermos Quinoa Kichiri
  • High Protein Veggie Almond Savory Cottage Pie
  • Mild Turmeric Curry
  • Low Carb Quinoa Tapioca Crumble
  • Merri’s Blackberry Crumble with Quinoa and Stevia
  • Merri’s Quinoa Strawberry Shortcake
  • Merri’s Quinoa Corn Bread
  • Merri’s Quinoa Corn Bread Dressing
  • Quinoa Risotto With Arugula and Parmesan
  • Timbal of Quinoa topped with Ginger or Parmesan Cheese
  • Quinoa Gazpacho With a Sherbert of Coriander
  • Quinoa Taboleh
  • Mango Quinoa Salad
  • Quinoa Avocado Curry

All of these recipes are in “Sunski” just one of the three shamanic health reports.

Merri received this note from a reader:   Merri, your wonderful cooking deserves very special thanksEverything was delicious. I’m now using close to your ingredients but I miss a lot in the result and long for a recipe or two.” Nancy H – Ireland

These recipes are easy to make, delicious to eat, inexpensive but balanced and healthy foods prepared in a shamanic way.

Learn how nutritional secrets can help keep you out of the hospital.

These reports focus on how to have good natural health so you can remain independent and avoid costly medical care.  The second report looks at purification and detoxification.

The third report is about exercise… but not the type you would think.

Unlock the Mystery of Key Muscles

For example this third report unveils one exercise that is a nutritional trick  that has nothing to do with what we eat.  The trick is to energize and coordinate the digestive system by exercising a set of key muscles as we eat.  The body has a number of key muscles that regulate breathing, digestion, circulation, elimination and muscular motion.  The report  reveals an exercise you can do at the dinner table to energize these muscles which in turn coordinate every other muscle and organ in the body.  Eating in this way for example (most of the modern world does not) energizes just one key muscle that regulates part of our ability to burn sugars and fat.

Part of the report focuses on how to have financial balance in investing and business so you can remain independent.

The report looks at oxygenation, coordination, purification, energy boosting, education, occupation and relaxation.

Oxygenation-Coordination:  Learn how to gain extra oxygen with the Llama Walk.

Purification: We look at Andean purification herbs and purifying teas.

Energy Boosting: Eating balanced, correctly prepared organic food and drinking herbal teas designed for body type and body imbalances.

Occupation: Physical labor, suited to your body type and condition range from gardening and animal care to path building and clearing the woods.

Relaxation: Learn how Meditation, L-Thianine and Baroque Music enhance thinking and relieve stress.

Body Types Made EZ:  Learn how they cause and influence nine body types and their imbalances.  Discover seven easy ways to determine your body type and how to keep it in balance.

Healthy Eating Made EZ:  Gain delicious, power packed weight reducing recipes from easy to obtain products from super market foods. Coddle Yourself Egg-High Protein Country Cottage Pie-Low Carb-Veggie Chile & Spaghetti- Weightless Bread-High Mountain Pure Protein Quinoa-Better Oatmeal of Steel- Several Soups for Super Strength-Berry Good Crunch Treat and Waist Less Apple Crumble are just a few.

Exercise for Strength and Better Health Made EZ:  Medicine is dose.  Too much exercise is as bad or worse as not enough. Learn how to let comfort be your exercise guide. Move with momentum-some exercises activate all muscles and provide the benefit of leverage, momentum and convenience so 12 minutes of exercise a day is enough. Blend body and mind-Alpha exercises take you into the zone so you win from the inside out.  Spin and bend-blend exercise secrets from India, the Andes and the East for easy and better health.  The Gentle Touch-if you have to breathe through the mouth you have done too much.

Here is what others have said about this information:

Though I ate more than ever, my weight dropped and I lost two inches off my waist.” – S.H. Oregon

The life path altering effects from the weekend with you and Merri continue. Thank you again. I have begun to change my diet. Bless you!” – D.B. Connecticut

You are indeed a spiritual pioneer, blending disciplines to create tools and resources for success in this new land of opportunity.  Anyone who thinks this is just all about money is missing the real message: This is about life in its most profound implications.” – W.P. Australia

I want to thank you for the wonderful time. I travailed from California to hear you convey your knowledge in the way you do so well, and I wasn’t disappointed.  The amount of information in the sessions was almost overwhelming, but it’s exactly what I went to hear.” – B.R. California

The technical information I gathered was most not new to me, but I like to compliment you for putting it all in the right perspective and to make it very understandable to all.  What was at our opinion one of the most important gaining of these 3 days is the opening of the new world, this new circle of what you call ‘normal’ people! (I call us ‘not normal’ as a matter of respect to the majority.)  But as we know, all is relative and depends at the point of view of each, His spiritual mind and his opinion about the senses of our being.” – E.V. Florida

People who, among other things, are active and productive and creative and resourceful, whose word can be counted upon; People who realize that spirituality DOES NOT mean sitting in a cave contemplating your navel and weaving baskets, nor does it equate in the Western culture with living in abject poverty.  People who realize that abundance is not a dirty word. People who understand that we are here to ENGAGE life, not to submit to circumstances out of fear and ignorance and apathy; People who don’t just use the most current ‘buzz words’ so they can feel like they are part of the group, but who actually DO something… Builders. Thank you for showing up in my life.” – E.W. Nevada

Good health is the most important asset in stressful times.  Beyond the fact that modern health intervention (ie. hospital) can destroy one’s finances, being in good health brings the energy and balance required to make sound investing and business decisions.

There are many ways to improve health naturally.

universal-frequency

Watching the sun rise promotes good natural health for example.  Our use of color and observing the correct colors (frequencies) at the correct time are important.

We have been incorporating the ideas of how natural health promotes everlasting wealth into our courses and seminars for decades and this report covers them all.

Here are 11 main points covered in the reports.

#1: Quantum mechanics, frequency, health &  wealth.  How they all connect.

#2: Three aspects of being – air – fire – water… how to balance and integrate them.  How a moonlight stroll reduces the risks of excessive adrenaline.

#3: Three ways to integrate brain waves and be in the zone… 60 cycle sound… L- theanine and meditation.

#4: The Andean – Indian Connection.  How Ayurved and Andean relate.  Three fundamentals of longevity. Eat right, work well and sleep soundly.

#5: How dis-ease develops and is stopped with nutrition, exercise and purpose.

#6: How to use cleansings. Melon, pineapple, apples-grapes, vareshna, chelating, cinnamon-sweet pepper tea, steam and mists.  Teas: How and when to use cedron, chamomile, lemon verbena, peppermint.

#7: Ways to relax.  How to use chamomile, valerian, lettuce and milk, hot water, vata press. Ways to calm down. How to use peppermint tea, aloe, cream massage, frozen grapes.  Ways to wake up. How to use cinnamon tea, paprika, cloves, ginger, ginger-black salt and lemon juice.

#8: How to use, colors and sound to stimulate organs and glands.

#9: EZ Shamanic exercises-yoga, llama walk, lizard, sun salute, crab and mouth release, ring chew, etc.

#10: How to use the senses, taste, six flavors.

#11: How to use essential oils to balance wellness.

Here is a special offer available for subscribers to Truth & Plenty.  When you order the three shamanic health reports that normally sell for $19.95 each, you save $19.95 plus get a report on the hogberry free.

More important you learn how to feel better almost from the very first day.  Reduce stress, gain smooth steady energy without 10:30 am and 3:00 pm  droops.  Find out how to avoid being hungry right after you eat and how to make the cravings for sweets and junk food all but disappear.

I will send you this report “The FAST Way to Better Health” that reveals the secret of the Hogberry, FREE when you order my Shamanic Natural Health reports described below.

This is the only way to attain this report as it is not for sale or available to the general public.  Intermittent fasting can make your life better. It works best when you use the nutritional, exercise and purification tips outlined in these three reports.  As with all my reports and courses, satisfaction is guaranteed or your money back.  I want to be sure that the information in “The FAST Way to Better Health” works for you.  The valuable knowledge you’ll gain in these reports works better when the nutrition, purification and exercise reports are combined so I have made this special offer.

Here are three shamanic health reports about:

#1: Nutrition

#2: Purification

#3: Exercise

Order all three Shamanic Natural Health Reports worth $59.85 for $39.90 and save $19.95. 

Order all three Shamanic Natural Health Reports worth $59.85 for $39.90 and save $19.95.  Plus you receive the report “The Fast Way to Better Health” and  our 60 day, full satisfaction or full, no questions asked, refund.

 

 

 

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Food Risk


Here is a food risk.

Our upcoming course International Investing, Business, Quantum Wealth course shares three ways to survive and prosper in our changing times.  #1: Making better global investments.  #2: Having a better micro business that earns extra income wherever you live. #3: Having better health, more energy and a clearer more intelligent mind and stable attitude.

Part of the health session looks at nutrition.

Merri and I take our food supply seriously.

In Ecuador we look for our food in places like these…

cotacachi-garden

Ecuador organic gardens.  More on Ecuador organic in a moment.

First, let’s look at how we garden in North Carolina…

gary-scott-farming

surrounding our house with lettuce of all types, greens and herbs.

gary-scott-farming

Our greenhouse allows us to start our planting early, plus…

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in the spring nature provides us with dandelions and a wonderful lettuce (called branch lettuce) that grows wild in the creek later to be supplemented by Bee Balm (the origin of Earl Grey) and Echinacea for tea.

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Here is echinacea and tomatoes growing in front of our meditation room.

Here is a bit of our harvest.

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Along with our many apple trees, we have peaches, plums, Asian pears and acres of…

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blackberries and raspberries… not to mention really delicious tiny wild mountain strawberries.

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This plus our chickens provide us with…

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summer meals like this.

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This gardening is more than fun and we find picking our own food especially satisfying.  Plus there are some enormous health benefits.

Dr. John Douillard at Lifespa.com points out that “Environmental pollutants, cancer causing chemicals, plastics, preservatives, pesticides, heavy metals and industrial waste overwhelm the body’s natural detoxification pathways. Toxic cloud plumes from burning coal cover most of the United States and lace even our organic vegetables with heavy metals. Pesticides and preservatives have infiltrated their way into almost all the food consumed in America and can store in the body’s fat, including the brain, for years. Industrial wastes have permeated our ground water and can enter our body by simply washing our organic veggies with tap water. Over time these stored chemicals undermine our immunity, render us susceptible to disease, infection and premature aging.”

This is why Merri and I clean our our vegetables and fruit with Purely Green.

I asked our friend, Ted Tidwell who manufactures Purely Green to explain how this works.

Ted replied:  In order for pesticides to remain on the plant and effective during rains, they are encased in oil.  An ordinary vegetable wash that does not dissolve oil will permit pesticidal residues to remain on the plant and be ingested.

PurelyGreen is powerful enough to dissolve crude oil and tar, so it easily dissolves the oil and removes the poisonous pesticides. Ted

You can order PurelyGreen from Ted Tidwell at tedtid7@yahoo.com

Ecuador Food

One of the great things about living in Ecuador is you can meet local farmers and see farms so you can  know your food supply better.

Ecuador-organic-garden

Here is an Ecuador export tour visiting an organic farm in Cotacachi, Ecuador.

Learn more about food opportunity in Ecuador here.

We’d love to have you join us here in the Autumnal Blue Ridge…we had to go to town today and was surprised by the beauty and change of leaves…could be just perfect for the October 7-10 conference!

Gary

Read Dr Douilard’s entire report and see his video at lifespa.com

Food in a Terrorist EMP Crisis


Finding food and water could be a problem in a terrorist EMP crisis.

Tuesday’s message at this site saw seven steps that could help us survive and prosper in a new era that could unfold if there would be a terrorist EMP attack.

#1:  Move well away from the USA…. to an agriculturally based country.  This is one reason Merri and I have been active in Ecuador for nearly 15 years.
#2: Move to Small Town USA.  Our sites have been looking at the benefits of this for years and why we live on an agricultural property.
#3: Create your own source of food & water.
#4: Create a local source of hardened energy and communications.
#5: Keep some gold and or silver on hand.
#6: Know how to take care of your own health.
#7:  Hold some assets outside of North America.

We’ll look at some Ecuador food property below.  First, this message looks at some ideas that can help us improve our odds of having access to food and water in a terrorist EMP crisis wherever we are.

May I share three important points up front?

Point #1: I do not think (or maybe hope) that a crisis of serious magnitude will take place in our lifetime.

Point #2: Yet one could… so I try to be somewhat prepared… without jerking my entire life out of joint.

Point #3:  None of the steps that Merri and I have taken below have anything to do with expecting a terrorist crisis.  One cannot foresee all the consequences of a maximum magnitude terrorist crisis. Trying to do so is inefficient… and wastes time. History suggests that humanity always figures out how to avoid the big terrorist crunch… and/or adapts when the terrorists attack.

Merri and I try to live our life down the path we feel we are led… enjoy it… prepare reasonably and then leave the rest in the hands of God.

Let’s look at what we have done about food and water.   Then recognizing that most of mankind does not or cannot live in places as isolated as ours, we’ll look at some more urban alternatives.

Our North Carolina farm can certainly provide all the food and water a family needs.  Many generations who lived here have proved this fact.

Yet it is our love for this life and the people of the Blue Ridge that brought and keeps us here part of each year…. not security from a terrorist attack.

This is a side benefit that this lifestyle provides us with an independent source of food…. domestic and wild.

On the wild side we see…

know-your-food

wild turkeys in our front yard…

know-your-food

often.  This is a normal scene that I photographed. There were 15 turkeys in this flock… all cruising across our front yard.

I expect we could have plenty of venison…

know-your-food

like these deer I photoed in our front yard.  I recently placed my wildlife camera up the hill from the house and…

know-your-food

in a couple days…

know-your-food

had pictures of 20 deer or so including this small forked horn. We saw two big bucks, (a big four point and six point) walking together on a recent walk.

Plus the creek is full of trout.  Here are a couple I stuck on one of our cabins.

know-your-food

We have a pond also…

know-your-food

that helps us on the domestic side, raising fish and ducks that…

know-your-food

grow!

know-your-food

Not to mention our geese.

know-your-food

We never buy eggs because…

know-your-food

our chickens lay more than we can eat and the flock…

know-your-food

grows and…

know-your-food

grows and grows.

know-your-food

We have built a new varmint proof (I hope) pen that…

know-your-food

includes a greenhouse sitting in a sunny spot so the chickens remain warm (and laying) though winter’s cold.

know-your-food

Speaking of the greenhouse, we can grow greens and vegetables though the winter, plus…

know-your-food

we have many apples and acres of blackberries, plus a storage place to keep them with our potatoes… plus

know-your-food

pumpkins and squash and…

funky business

sunflowers grow really well here.  We especially focus on spaghetti squash as it stores through the winter in this potato cellar.

know-your-food

Water.  Our creek starts at the top of our farm with many springs like this.

know-your-food

Water is everywhere… pure… clean, seeping and trickling out of the rocks so by the time it reaches the lower part it is…

know-your-food

this.

If a terrorist attack knocked out all forms of domestic energy, we would not even give up our hot baths since this…

know-your-food

tub is heated by a wood fire.

We have transportation.

now-your-food

and raise fish and grow greens in our back yard.

know-your-food

We were doing all this before Merri and I had a clue about EMPs and the risk of a terrorist attack.

What can one do… if… you do not want to live on a farm?

There are options.

One option is an urban farm. A recent AP article entitled “USDA to Unveil “Know Your Farmer, Know Your Food” Initiative” by Ken Meter provides some clues. Here are excerpts from this article.   As I prepare for five days of announcements next week, when USDA plans to unveil its new “Know Your Farmer, Know Your Food” initiative, the buzz across my desk is about the potential for urban agriculture.  EPA reminds that brownfield moneys can be used to convert polluted land into working farms in inner-city areas.  I think the potential is enormous, especially in formerly industrial cities, where the big factories are not going to come back, but there are large tracts of vacant land that already have water mains (think irrigation) running under them. Each of these cities spends billions of dollars for food, and can generate significant local income by building the farms and distribution channels needed to cycle that food within city borders. We’ll also need to grow new urban farmers, and tap the excellent skills that many new immigrants already have in growing food.

Did you know that forty-one percent of all U.S. agricultural commodities are sold from farms in metropolitan counties?  Were you aware that 55% of the money made from producing farm commodities was made in metropolitan areas in 2007 ($15.7 billion of $28.7 billion)?  Moreover, Department of Defense studies show that Victory Gardens during World War II produced 40% of all produce consumed by Americans, after two seasons of gardening. This shows the potential for small-scale activity adding up to a big difference.

Gardening can provide food… plus it is good for you.  I believe living on a farm has helped my health.  Walking a lot is good. Working in fresh air can’t be bad.

If you can’t or don’t want to garden… how about participating in Community Assisted Agriculture (CSA)?

Here is an article from the Local Harvest website which I have linked below.

Thinking about signing up for a CSA but want to learn more about the idea before you commit? Read on.  Over the last 20 years, Community Supported Agriculture (CSA) has become a popular way for consumers to buy local, seasonal food directly from a farmer. Here are the basics: a farmer offers a certain number of “shares” to the public. Typically the share consists of a box of vegetables, but other farm products may be included. Interested consumers purchase a share (aka a “membership” or a “subscription”) and in return receive a box (bag, basket) of seasonal produce each week throughout the farming season.

This arrangement creates several rewards for both the farmer and the consumer. In brief…

Advantages for farmers:

•    Get to spend time marketing the food early in the year, before their 16 hour days in the field begin
•    Receive payment early in the season, which helps with the farm’s cash flow
•    Have an opportunity to get to know the people who eat the food they grow

Advantages for consumers:

•    Eat ultra-fresh food, with all the flavor and vitamin benefits
•    Get exposed to new vegetables and new ways of cooking
•    Usually get to visit the farm at least once a season
•    Find that kids typically favor food from “their” farm – even veggies they’ve never been known to eat
•    Develop a relationship with the farmer who grows their food and learn more about how food is grown

It’s a simple enough idea, but its impact has been profound. Tens of thousands of families have joined CSAs, and in some areas of the country there is more demand than there are CSA farms to fill it. The government does not track CSAs, so there is no official count of how many CSAs there are in the U.S.. LocalHarvest has the most comprehensive directory of CSA farms, with over 2,500 listed in our grassroots database. In 2008, 557 CSAs signed up with LocalHarvest, and in the first two months of 2009, an additional 300 CSAs joined the site.

The many of you who have, or plan to join us in Ecuador gain added food security because Ecuador is such an agricultural country. See more on this at Ecuador Food.

There are many Ecuador agricultural properties for sale at low prices. Here is an Ecuador avocado farm for sale. Here is the farm house and workers house from the back.

ecuador-tour

Here, in front of the houses, is the fruit… the cash generator.

ecuador-tour

The avocados are flowering for their first crop.  See more on this Ecuador avocado farm here

The sky is not falling. Yet it could… because of a terrorist EMP attack.  So it makes sense to find enjoyable, healthy ways to live that also ensure your supply of food and water.

Gary

Let’s share ways and lifestyle alterations that protect as they provide joy, satisfaction, better health and enhanced wealth.

You may not be able to (or want) to move your home abroad or to a rural area.   Yet gardening, even in urban areas,  can be healthy and fun.  Holding some precious metals is probably a good investment anyway.  We should be taking care of our health even when their is no threat of war.

When it comes to holding assets abroad… our multi currency course can help.

Nov. 9-10 Imbabura Real Estate Tour

Nov. 11-14 Ecuador Coastal Real Estate Tour

December 6-8 Blaine Watson’s  Beyond Logic & Shamanic Tour

December 9-10 Imbabura Real Estate Tour

December 11-13 Ecuador Coastal Real Estate Tour

Join us in 2010.   Attend more than one seminar and tour and save even more plus get the three emailed courses free.

Our multi seminar-tour discounts have grown!  See the 2010 winter schedule below.  To Enroll click below.

1 real estate tour  $499 Couple $749

2 seminar courses & tours $949 Couple  $1,399

3 seminar courses & tours   $1199 Couple  $1,749

4 seminar courses & tours   $1,399 Couple $2,149

5 seminar courses & tours  $1,599 Couple $2,499

(Be sure to show in the comments section which courses and tours you are attending)

International Club attend up to 52 courses and tours in 2010 free.

Jan.   8-11     Ecuador Export Tour ($499) Couple $749
Jan. 13-14     Imbabura Real Estate Tour
Jan. 16-17     Coastal Real Estate Tour
Jan. 19-20    Quito-Mindo Real Estate Tour
Jan. 22-23    Cuenca Real Estate Tour

Feb. 11-14   Quantum Wealth Florida -International Investing & Internet Business, Mt. Dora, Florida ($749) Couple $999
Feb. 15-16   Travel to Quito and Andes
Feb  17-18   Imbabura Real Estate Tour
Feb. 20-21  Coastal Real Estate Tour
Feb. 23-24  Quito-Mindo Real Estate Tour
Feb. 26-27  Cuenca Real Estate Tour

Mar. 11-14     Super Thinking + Spanish Course, Mt. Dora, Florida ($749) Couple $999
Mar. 15-16    Travel to Quito and Andes
Mar. 17-18     Imbabura Real Estate Tour
Mar. 19-20    Cotacachi Shamanic Tour
Mar. 22-23    Coastal Real Estate Tour
Mar. 25-26    Cuenca Real Estate Tour

See our entire 2010 seminar and tour schedule here

Learn more about Community Supported Agriculture here