Tag Archive | "energy"

Retire in Ecuador – Joyfully


Whether we retire in Ecuador… in another country or at home, we should do so joyfully.

This is one thing we love about Ecuador… the joyfulness of the people, as I hope these shots I took in Otavalo and Cotacachi show.

Ecuador-beauty

Old ones.

Ecuador-beauty

Families.

Ecuador-beauty

Young ones.

Ecuador-beauty

Men and women.

Ecuador-beauty

Workers and…

Ecuador-beauty

Vendors.

Matter of fact we should do everything joyfully because joy is what life seeks. When we open ourselves to it… abundance also flows.

On the subject of joy, our friend Blaine Watson sent this note:

Remember, the purpose of life is joy, not growth……..growth is a result of the pursuit of joy.  Below is a hilarious story that fits this point.  Keep focused on the humor…..there is very little that deserves “righteous” attention.  Read the little story below….just great… because it reminds us that joy sometimes comes in the simple things.

I was having an out-of-body experience and almost astral-traveled away yesterday, so I grounded myself and got centered with the help of my spirit guides and then the phone rang, and sensing the negative vibrations, I threw the I-Ching and checked my numerology chart, nearly having a primal, but  my energy was too blocked. So I did bioenergetics and self-parenting, took some flower essences and ate an organic oat bran ginseng muffin, but my inner child wasn’t feelingnurtured yet.

To fix this, I had a Rice Dream Frozen Pie, which, of course, made me hyper, so I did the relaxation response technique I had just learned at the Self Healing Angst Tree Defoliating Center while listening to my subliminal tapes. But that left me feeling depersonalized, so I did some polarity work, foot reflexology, and past life regression, then rebirthed myself, and called Moon Beam, my body worker, to make an appointment for a Shiatsu/Reike/Rolfing/Feldenkreis/Swedish/Japanese deep tissue massage. Unfortunately, she flaked out and never returned my call, so I decided to energize my crystals and do some positive imagery because all my visualization techniques and affirmations made my space feel invaded. So to get empowered, I got a psychic reading from Mother Heart Love around the issue of my assertiveness so I could feel my radiance and have some energy for my psycho calisthenics and inversion swing before my harmonic brain wave synergy session.

This made me more focused for my  actualization seminar, holistic healing class and dream workshop, which in turn made me clearer for my Gestalt behavioral cognitive transpersonal Rechian-Jungian-Freudian-Ericksonian session at the hot springs, but my aura was too weak for my trance channeling group, so I fasted until noon to recharge my chakras. At that point, I sensed my intuition was high and my cycle was focused, so I turned on my ion generator to open up for my Neural Linguistic Programming session. But I needed to have my pyramid recharged before my guided synchronicity meditation, so I got some craniosacral therapy, which aligned me for the fire walk between my tarot card reading and my sensory deprivation tank appointment. But even after all that, I felt what I truly needed was a meaningful relationship to mirror myself, so I went to my personal shaman, and then to my guru, but they were no help, so instead I went to the Intensive Whole Life Earth Rebirth Cosmic Expo Symposium Workshop to find someone who really knew what was going on.

That didn’t help either, so I locked myself in a calcium coated Orgone Box and meditated until 9PM.

None of it really worked for me, so I got stoned  on chocolate and went bowling  — and dude . . . did I feel right with the world! —

Blaine is our astrologer and sends out a small idea each day about paths to joy. You can enroll by contacting him at blainepw@gmail.com

Joy to you this Sunday.

Gary

Our 2009 course and tour schedule.

Sept. 17-21 Ecuador Spanish Course
Sept. 23-24 Imbabura Real Estate Tour
Sept. 25-28 Ecuador Coastal Real Estate Tour

Oct. 9-11 IBEZ North Carolina

Oct. 21-24 Ecuador Import Export Tour

Nov. 6-8 IBEZ Ecuador
Nov. 9-10 Imbabura Real Estate Tour
Nov. 11-14 Ecuador Coastal Real Estate Tour

Attend any two Ecuador courses or tours in a calendar month…$949 for one.  $1,349 for two.

Attend any three Ecuador courses or tours in a calendar month…$1,199 for one.

Retire With Micro Income


You can retire in with micro income from an internet business.

An Ecuador Living subscriber just sent me this note.

Hey Gary, My Ecuador Living subscription has already paid for itself
with the free night in your lovely hotel in Cotacachi. Your articles
are interesting and timely and the pictures of Ecuador are lovely. That
article on how to retire in Ecuador and buying property inside an IRA
really opened my eyes. Sincerely

There are many ways to earn income when you live or retire in Ecuador.

For example you can live or retire in Ecuador with an internet business.

Michelle Toole, a student (who has become a student teacher) from our internet and self publishing course sent this note about how to earn income when you retire in Ecuador or when you move anywhere in the world.

Hi Gary,

I hope this note finds both you and Merri doing well…….attached is my article for this month.

Just to give you a quick update my web site, healthy-holistic-living.com is getting 1200-1500 visitors each day!  Yup each and every day – that is over 30,000 visitors each month! It is truly hard to believe that it all started with one visitor!  And to add to that exciting news I just started a second web site home-remedies-and-natural-cures.com!

I often ponder how all of this started from a trip to Ecuador and meeting both you and Merri!  Life is truly a great adventure….  Much Love to You Both, Michelle.

An internet business provides you with mobility to live or retire in Ecuador or anywhere you choose.

This is why we have been providing readers with a free course on how to use “Site-Build-It” to create an internet business written by our friend and student Michelle Toole.  Here is her 37th lesson.

Is Tweeting on Twitter a Trap?

Have you fallen into the social marketing trap?  How much of your time should you spend in the social networking arenas (twitter, facebook, my space etc.) trying to market your web business?  Can it pay off?  Let’s take a look at Twitter……..

What Is Twitter?

Simply put, Twitter is a free social messaging utility for staying connected in real-time.  Huh…….

The best way to understand Twitter is to picture a bunch of people conversing around a water cooler, except in this case, you can only communicate in text and you have a limit of 140 characters!

According to Wikepedia:

“Twitter (twitter.com) is a free social networking and micro-blogging service that enables its users to send and read each others’ updates, known as tweets. Tweets are text-based posts of up to 140 characters, displayed on the author’s profile page and delivered to other users – known as followers – who have subscribed to them.

Senders can restrict delivery to those in their circle of friends or, by default, allow open access.”

So how do you connect with other Tweeters? You can access other individual’s “conversations” or “tweets” through Twitter’s search tool.  You simply key in various terms of interest and then scroll through the results until you find a comment that grabs your attention. Next step? Introduce yourself and share your own thoughts.   If you like where the conversation is going, add the person to your twitter feed by hitting their ‘follow’ button and when there’s something new about that topic, you’ll know. That’s it in a nutshell…

So Can Twitter Help Build Your Web Business?

Yes and No……The key is to find time-effective ways to use Twitter for building your business. There are many strategies that can be used to build a following for your web site or blog, establish joint ventures and build your ‘brand of one’, but each needs to be weighed according to time invested and return.   If you find yourself spending 5 mind numbing hours a day ‘tweeting’ you should ban yourself from Twitter and reconsider how your time could be better spent.  Remember, we only have so many hours in a day. Prioritizing that time is critical. And it’s easy to lose lots of time at Twitter, 140 characters at a time.

Here’s a one-time strategy (perhaps repeated monthly) for Twitter that you may find effective…

Search for someone interesting and influential in your field. If you find someone, open an account, make a couple of good tweets, and follow that person. Try to strike up a personal contact and take it from there. If you’re good, it may yield something, especially if you don’t shoot for the super-stars.

Following major players in your niche and staying up-to-date can benefit in multiple ways from providing you with fresh content ideas to striking up unique joint ventures.  But keep your mind open and your time tweeting to a limit.

Twitter Tips

1.    Twitter Settings.  Use these wisely…

o    Choose username carefully, making it as close to your domain name as possible.

o    Upload a profile pic of yourself, basically a nice head-and-shoulders photo.

o    Upload a custom background image, one that is related to your site’s theme.

2.    Twitterfeed (twitterfeed.com) Use this to distribute your new pages to Twitter.

3.    Other “Feed Services” Other services (ex. Ezinearticles ) enable you to update your submissions at Twitter.

It’s All About Leveraging……. If you find that you are working or communicating only one-on-one, that’s not leverage — it’s just fancy e-mail or messaging. But if you get folks involved in your site or if you can reach out to a large player (or YOUR equivalent) in your niche that tweets and strikes a deal, THAT’s leverage.
Bottom Line?

Twittering, as with all social networking tools, is about leveraging your time as much as possible.  Keep in mind all communication can be a waste of your time and energy, it’s about leveraging your time wisely whether you are communicating via twitter or having a face-to-face conversation with a prospect.  The bottom line is, make each tweet count……

OK I have taken the plunge and joined Twitter.  You can follow me here, http://twitter.com/natureheals. Happy Tweeting!

Look for my future articles where we discuss monetization options, search engine optimization, incoming links, e-zine techniques, link exchange programs and much more…..

You can check out Michelle’s web sites at http://healthy-holistic-living.com and http://home-remedies-and-natural-cures.com.  To get more great tips, like the ones above and to see how and what tools she used to create a successful on-line business go to http://sitesell-sbi.com

Gary

How We Can Serve You

How to Have Real Safety in 2020

The most important investment you can make in 2020, is in yourself. 

Invest in more time.  Invest in less stress. Invest in greater security.That’s why four years ago we created the Purposeful Investing Course (PI) because when it comes to finances, there are only three reasons why we should invest.  We invest for income.  We invest to resell our investments for more than we had invested.  We invest to make our world a better place.

We should not invest for fun, excitement or to get rich quick, or in a panic due to market corrections.

The core model portfolio we teach in the PI Course rarely changes, but is highly diversified in thousands of shares around the world… so there is higher long term profits, less stress and greater safety.

The portfolio consists of 19 country ETFs.  During the four years since we created the Purposeful Investing Course and set up a $40,000 real time portfolio at Motif Brokers, we have held the same 19 shares and have only traded three times.

The portfolio started with $40,000 and has risen to $53,591 ($49,015 in shares and the balance in accumulated cash).

The portfolio did really well from 2015 to 2018, better than the DJI Index.  Then as the US dollar grew in strength it fell behind.

The chart below shows the actual results of thos portfolio compared with the S&P 500.

motif

 

This good value portfolio above is based entirely on good value financial information and mathematically based safety programs developed around investing models that date back 91 and 24 years.

The Pifolio is a theoretical portfolio of MSCI Country Benchmark Index ETFs that cover all the good value markets developed combining my 50 years of investing experience with study of the mathematical market value analysis of Keppler Asset Management.

In my opinion, Keppler is one of the best market statisticians in the world.  Numerous very large fund managers, such as State Street Global Advisers, use his analysis to manage over $2.5 billion of funds.

The Pifolio analysis begins with Keppler who continually researches international major stock markets and compares their value based on current book to price, cash flow to price, earnings to price, average dividend yield, return on equity and cash flow return.  He compares each major stock market’s history.

Fwd: keppler

Michael Kepler CEO Keppler Asset Management.

Michael is a brilliant mathematician.  We have tracked his analysis for over 20 years.   He continually researches international major stock markets and compares their value based on current book to price, cash flow to price, earnings to price, average dividend yield, return on equity and cash flow return.  He compares each stock market’s history.  From this, he develops his Good Value Stock Market Strategy and rates each market as a Buy, Neutral or Sell market.  His analysis is rational, mathematical and does not cause worry about short term ups and downs.  Keppler’s strategy is to diversify into an equally weighted portfolio of the MSCI Indices of each BUY market.

This is an easy, simple and effective approach to zeroing in on value because little time, management and guesswork is required.  You are investing in a diversified portfolio of good value indices.

A BUY rating for an index does NOT imply that any stock in that country is an attractive investment, so you do not have to spend hours of research aimed at picking specific shares.  It is not appropriate or enough to instruct a stockbroker to simply select stocks in the BUY rated countries.  Investing in the index is like investing in all the shares in the index.  You save time because all you have to do is invest in the ETF to gain the profit potential of the entire market.

To achieve this goal of diversification the Pifolio consists of Country Index ETFs.

Country Index ETFs are similar to an index mutual fund but are shares normally traded on a major stock exchange that tracks an index of shares in a specific country.  ETFs do not try to beat the index they represent.  The management is passive and tries to emulate the performance of the index.

A country ETF provides diversification into a basket of equities in the country covered.  The expense ratios for most ETFs are lower than those of the average mutual fund as well so such ETFs provide diversification and cost efficiency.

Here is the Pifolio I personally use.

70% is diversified into Keppler’s good value (BUY rated) developed markets: Australia, Austria, France, Canada, Germany, Hong Kong, Italy, Japan, Norway, Spain, Singapore and the United Kingdom.

30% of the Pifolio is invested in Keppler’s good value (BUY rated) emerging markets: Brazil, Chile, China, Colombia, the Czech Republic, South Korea, Malaysia and Taiwan.

The Pifolio consists of iShares ETFs that invested in each of the MSCI indicies of theseall good value BUY markets.

For example, the iShares MSCI Australia (symbol EWA) is a Country Index ETF that tracks the investment results the Morgan Stanley Capital Index MSCI Australia Index which is composed mainly of large cap and small cap stocks traded primarily on the Australian Stock Exchange mainly of companies in consumer staples, financials and materials. This ETF is non-diversified outside of Australia.

iShares is owned by Black Rock, Inc. the world’s largest asset manager with over $4 trillion in assets under management.

The fact that the Pifilios are invested in all the shares of the MSCI Index in each good value market reduces long term risk.

When the US stock market bull ends, know one knows for sure how long or how severe the correction will be.

When the bear arrives, what will happen to global and especially good value markets?

No  one knows the answer to this question.

What we do know is that the equally weighted, good value market Pifolios have the greatest potential long term and that math based trailing stops can be used to protect against a secular global stock market correction when it comes.

My fifty years of global investing experience helps take advantage of numerous long term cycles that are part of the universal math that affects all investments.

What you get when you subscribe to Pi.

You immediately receive a 120 page basic training course that teaches the Pi Strategy.   You learn all the Pi strategies, what they are, how to use them and what each can do for you, your lifestyle and investing.

You also begin receiving regular emailed Pifiolio updates and online access to all the Pifolio updates of the last four years.  Each update examines the current activity in a Pifolio, how it is changing, why and how the changes might help your investing or not.

Included in the basic training is an additional 120 page PDF value analysis of 46 stock markets (23 developed markets and 23 emerging stock markets).  This analysis looks at the price to book, price to earnings, average yield and much more.

You also receive two special reports.

In the 1980s, a remarkable set of two economic circumstances helped anyone who spotted them become remarkably rich.  Some of my readers made enough to retire.  Others picked up 50% currency gains.  Then the cycle ended.  Warren Buffett explained the importance of this ending in a 1999 Fortune magazine interview.  He said:  Let me summarize what I’ve been saying about the stock market: I think it’s very hard to come up with a persuasive case that equities will over the next 17 years perform anything like—anything like—they’ve performed in the past 17!

I did well then, but always thought, “I should have invested more!”  Now those circumstances have come together and I am investing in them again.

The circumstances that created fortunes 30 years ago were an overvalued US market (compared to global markets) and an overvalued US dollar.  The two conditions are in place again!

30 years ago, the US dollar rose along with Wall Street.  Profits came quickly over three years.  Then the dollar dropped like a stone, by 51%  in just two years.  A repeat of this pattern is growing and could create up to 50% extra profit if we start using strong dollars to accumulate good value stock market ETFs in other currencies.

This is the most exciting opportunity I have seen since we started sending our reports on international investing ideas more than three decades ago.  The trends are so clear that I have created a short, but powerful report “Three Currency Patterns for 50% Profits or More.”   This report shows how to earn an extra 50% from currency shifts with even small investments.  I kept the report short and simple, but included links to 153 pages of  Good Value Stock Market research and Asset Allocation Analysis.

The report shows 20 good value investments and a really powerful tactic that shows the most effective and least expensive way to accumulate these bargains in large or even very small amounts (less than $5,000).  There is extra profit potential of at least 50% so the report is worth a lot.

This report sells for $29.95 but in this special offer, you receive the report, “Three Currency Patterns for 50% Profits or More” FREE when you subscribe to Pi.

Plus get the $39.95 report “The Silver Dip” free.

With investors watching global stock markets bounce up and down, many missed two really important profit generating events over the last two years.  The price of silver dipped below $14 an ounce as did shares of the iShares Silver ETF (SLV).   The second event is that the silver gold ratio hit 80, compared to a ratio of 230 only two years before.

In September 2015, I prepared a special report “Silver Dip 2015” about a silver speculation, leveraged with a British pound loan, that could increase the returns in a safe portfolio by as much as eight times.  The tactics described in that report generated 62.48% profit in just nine months.

I have updated this report and “Silver Dip” report shares the latest in a series of long term lessons gained through 40 years of speculating and investing in precious metals.  I released the 2015 report, when the gold silver ratio slipped to 80.  The ratio has corrected and that profit has been taken and now a new precious metals dip has emerged.

I have prepared a new special report “Silver Dip” about a leveraged speculation that can increase the returns in a safe portfolio by as much as eight times.

You also learn from the Value Investing Seminar, our premier course, that we have been conducting for over 30 years.  Tens of thousands of delegates have paid up to $999 to attend.  Now you can join the seminar online FREE in this special offer.

This three day course is available in sessions that are 10 to 20 minutes long for easy, convenient learning.   You can listen to each session any time and as often as you desire.

The sooner you hear what I have to say about current markets, the better you’ll be able to cash in on perhaps the best investing opportunity since 1982.

seminars

Tens of thousands have paid up to $999 to attend.

In 2020 I celebrate my 54th anniversary in the investing business and 52nd year of writing about global investing.  Our reports and seminars have helped readers have better lives, with less stress yet make fortunes during up and down markets for decades.  This information is invaluable to investors large and small because even small amounts can easily be invested in the good value shares we cover in our seminar.

In this special offer, you can get this online seminar FREE when you subscribe to our Personal Investing Course.

Triple Guarantee

Enroll in Pi.  Get the basic training, the 46 market value report, access to all the updates of the past two years, the two reports and the Value Investing Seminar right away. 

#1:  I guarantee you’ll learn ideas about investing that are unique and can reduce stress as they help you enhance your profits through slow, worry free, easy diversified investing.

If you are not totally happy, simply let me know.

#2:  I guarantee you can cancel your subscription within 60 days and I’ll refund your subscription fee in full, no questions asked.

#3:  You can keep the two reports and Value Investing Seminar as my thanks for trying.

You have nothing to lose except the fear.   You gain the ultimate form of financial security as you reduce risk and increase profit potential.

Subscribe to Pi now, get the 130 page basic training, the 120 page 46 market value analysis, access to over 100 previous Pifolio updates, the “Silver Dip” and “Three Currency Patterns For 50% Profits or More” reports, and value investment seminar, plus begin receiving regular Pifolio updates throughout the year.

Subscribe to a Pi annual subscription for $197 and receive all the above.

Gary

Retire in Ecuador – Beat Inflation


A good reason to retire in Ecuador or away from your home is to beat inflation.

Yesterday’s message looked at reason why inflation is not a problem now… but it will be… probably in a serious way.

See below three ways to beat inflation.

First… live or retire in Ecuador or any country where the cost of living is low.

These nice houses in Cotacachi were offered at $49,000.  That beats inflation when you retire in Ecuador.

retire in ecuador

Costs are low. This fixer upper in Cotacachi has an asking price of $30,000 with…

retire in ecuador

a huge yard filled with mature fruit trees and…

retire in ecuador

this view.

Second, invest in land or commodities.

A long time friend Steve Rosberg whom I first met when he was my banker in Ecuador recently sent me this note as he operates a timber plantation and real estate development in Argentina.

Gary, During our visit to New York two weeks ago, a friend and former colleague from my banker days pointed out that Latin America had been the perfect training ground to succeed in the current investment environment. I agree 100%.

In case there was any doubt, California’s  issuance of IOU’s to settle short term debt was the final confirmation, and was rapidly followed up by other corollary events, such as banks stating that these could not be accepted as deposits. This would be obvious to anybody thinking about it, but apparently, most people weren’t.

Those IOUs are a different ‘currency.’ They are a currency which you will see more of in the future, as the issuer (the CA government) is still running deficit budgets, and no new voluntary lenders are rushing in to fund them.

Decidedly a  scenario familiar to those of us who have been through a number of LatAm crises. If an Argentine president tried to pass those IOU’s off, nobody would be foolish enough to take them in the first place, and the international press would ridicule the plan as another example of LatAm fiscal impropriety.

Meanwhile, the debate seems to rage between “Are we going deeper into recession? Are we going into high inflation? Are we going into stagflation?”

The answer is yes, absolutely!

How do we position our portfolios to make the best of this without taking on more downside risk?

This is the crux of why we have developed our business as we have:

– to have growth even if there is recession (the trees keep growing, the vineyard too),
– to have value even if there is high inflation (timberland, vineyard, hotel, all real, appreciating assets that will both protect the real value of your initial investment from inflation’s erosion and generate cash flows that will also increase in this scenario),
– to have current revenue originating in the sustainable production of real assets,
– to do so in environmentally responsible ways, and
– to enjoy what we are investing in.

In short, what you want now for the long run.

We continue to believe that debt free assets producing real commodities and generating solid returns are the antidote to portfolios stricken by the poor performance of supposedly safe, “mainstream” assets, and will continue to be so going forward.

Yes, we’re from Argentina, that means we’ve been preparing for these markets for decades. Our customers didn’t lose money last year-they made it.

Visit our website and write back for more information, it’s always our pleasure to be in touch with you.

With best wishes, Steve Rosberg  www.ushay.com

Third, invest in commodity based equities.

The excerpt below is from our Multi Currency course and shows why global inflation is a problem.

A recent article in the Economist showed that the US deficit could be three trillion dollars in 2010.   Half of this would come from borrowed funds.  Normally this would cause the US dllar to fall versus other currencies.

A free fall in purchasing power of all currencies is also more likely than in previous recessions (1970s and 1980s), because then, the US overspent but other major governments, especially Germany and Japan, were still conservative and fiscally prudent.

This is no longer true. West Germany unhinged fiscal common sense when it absorbed Eastern Germany.

Excerpts from a May 14, 2009 article in the Financial Times entitled “Germany set to suffer record deficit” by Bertrand Benoit says:

The German government will record its biggest post-war budget deficit this year as the economic crisis sends tax revenues plummeting, Peer Steinbrück, finance minister, said on Thursday.

Mr Steinbrück admitted the federal deficit would exceed €50bn in 2009 and rise to €90bn next year, more than twice the previous record of €40bn set in 1996 as Germany was absorbing the huge cost of its unification. In contrast, the federal deficit last year was only €11.9bn..

Germany and Japan have both been hit especially hard by this recession because their economies have been so dependent on exports and global trade.

Germany has a huge amount of short-time working and its exports have fallen dramatically.  Like almost everywhere, government income is dropping as spending is on the rise.

If the German economy were to continue to shrink at its current pace, it will be a 20% smaller by the end of 2009.

This means Germany remains in default (as does France, Italy and Spain) of the three per cent limit in the EU stability pact.

All eurozone countries, but especially those with larger deficits, such as Italy and Spain, face a similar problem…  rising costs… aging populations… growing pension and health costs while faced with reduced income.

Asia Troubled As Well

This year, Japan suffered its first annual trade deficit in nearly three decades and business has slowed dramatically there. Global demand for Japanese products plummeted in 2008 and exports were down 16% in the year to March 2009 compared to 2008.

Hong Kong’s economy gives a glimpse into China’s economic soul and here business also contracted at the fastest rate since the Asian financial crisis.

The first three months of 2009 had the biggest drop in more than half a century.

The Hong Kong government predicted that GDP would contract by up to 6.5 per cent in 2009.  Total exports dropped 22.7 per cent in the first three months of 2009 compared with the previous year – the biggest drop since 1954. Overall investment fell by 12.6 per cent and private consumption by 5.5 per cent. The unemployment rate also rose to a 38-month high of 5.2 per cent in the first quarter.

Huge Economic Problems

Huge economic problems create huge investment opportunity and one of the greatest problems facing the world is that education has not evolved as fast as democracy.  Too many poorly educated voters expect their government to do more than they can… or should.  The voter’s desires and expectations are ill informed and generally incorrect… yet their vote is as powerful as an educated one.

This forces politicians to act (spend) more than they have.  This tends to create inflation.   This rather predictable fact has become increasingly global so choosing a strong currency becomes increasingly hard.  Most currencies are at risk to inflation.

This is why stocks, commodities, real estate and your own business makes so much sense now.   There is a caveat.  Always invest in good value in these things.

This is why my attention was really captured when I read about the ALTIS Global Resources Fund.

This is a fund that invests in commodity backed equities and is advised by value guru Michael Keppler.

If you are a new reader learn about Keppler Asset management here.

This creates a powerful combination for opportunity.  The figures below support this.

Michael Keppler recent sent me this note:

Gary, Attached please find the latest Fact Sheet and Performance Review (as of April 30, 2009) for the ALTIS Fund Global Resources, a global sector fund we advise, which was featured in an e-fund journal report of May 4, 2009 as one of the “top 10 natural resource equity funds” based on its 5-year Sharpe Ratio calculated by Lipper.

This fund seeks long-term growth of capital by investing primarily in equity securities issued by companies located anywhere in the world with business operations in the energy, natural resources and precious metals sectors.

You can learn more about this share and read this entire multi currency report as a subscriber to our multi currency course.

Economic fundamentals suggest that the price for ending the current recession will be inflation.

Three ways to fight inflation are retire in Ecuador or some other country with a low cost of living or to invest in real estate, commodities or commodity based investments.

Gary

Join us at our North Carolina farm this July or October for our International business & investing seminars below. Learn more about how to fight inflation and retire in Ecuador.

July 24-26 IBEZ North Carolina

Oct. 9-11 IBEZ North Carolina

Or join us in Ecuador and learn more about living and retiring in Ecuador.

July 24-26 IBEZ North Carolina

Oct. 9-11 IBEZ North Carolina

Or join us in Ecuador and learn more about living and retiring in Ecuador.

Sept. 17-21 Ecuador Spanish Course
Sept. 23-24 Imbabura Real Estate Tour
Sept. 25-28 Ecuador Coastal Real Estate Tour

Oct. 21-24 Ecuador Import Export Tour

Nov. 6-8 IBEZ Ecuador
Nov. 9-10 Imbabura Real Estate Tour
Nov. 11-14 Ecuador Coastal Real Estate Tour

International Investing Trick


Here is a global diversification trick that may do well in the likely global economic scenario ahead. Buy good value shares internationally as markets dive during the summer dip.

In a moment we’ll look at some Ecuador health ideas… first the investing trick.

Global equity markets have been in a bear market rally for six months but are now hitting the summer blues due to seasonality.

Share prices will probably drop now. Chances are there will be a strong global equity slump at least through October 2009.

This will create extra value in equity markets and provide good opportunity to pick up high value long term.

The bear market is likely to carry on until 2012-13, but good value shares acquired during dips are more likely to spike early and have extra potential after the bear ends.

Now through October 2009 could be a good time to invest in high value shares for long term appreciation.

But which shares… in which markets?

One way to approach this is to look for extra value created by inefficiencies in markets…to find markets where the values are best.

Statistically this is the best way to be absolutely sure of the best long term returns.

There are numerous investment managers who use very strict valuation criteria (usually based on dividend yields, cash flow, price earnings) to spot the best value markets.  They then try to apply similar criteria to select good value shares in the good value market.

The next goal is to decide how much should be weighted in major market and how much in emerging markets.

Here is a comparison of the Morgan Stanley Major Market versus Emerging Market indices.

The MSCI World Index is a market capitalization weighted index that measures the equity market performance of developed markets.  It includes 23 developed market country indices : Australia, Austria, Belgium, Canada, Denmark, Finland, France, Germany, Greece, Hong Kong, Ireland, Italy, Japan, Netherlands, New Zealand, Norway, Portugal, Singapore, Spain, Sweden, Switzerland, the United Kingdom, and the United States.

The MSCI Emerging Market Index includes Brazil, Chile, China, Colombia, Czech Republic, Egypt, Hungary, India, Indonesia, Israel, Korea, Malaysia, Mexico, Morocco, Peru, Philippines, Poland, Russia, South Africa, Taiwan, Thailand, and Turkey.

MSCI Indices performances.  Total per annum return over:

Major                            Emerging
15 years    4.10%                   5.41%
10 years  -3.85%                   9.11%
5 years    -2.77%                  11.16%
3 years   -10.81%              -00.17%
1 year      -20.81%             -27.53%
3 mos.      14.30%               27.53%

Regardless of the time frame observed,  the emerging equities almost always seriously outperformed major markets… but as a class they also dropped further in the 2008 downturn.

Here is a year-on-year comparison for the past five years.

Major                   Emerging
2003  10.74%           29.63%
2004    6.46%           16.51%
2005   26.17%           54.41%

2006     7.40%          18.23%

2007     -1.66%         25.71%
2008   -50.30%      -37.64%
2009      5.39%         34.79%  3 months

This history suggests that emerging markets deserve a substantial ranking.

However before becoming too aggressive in over weighting emerging markets, we have to keep in mind two thoughts.

First economic thought. The last 15 years has been a catch-up era when the investing world caught on to the idea that emerging markets offered great opportunity.

Second economic thought. A great deal of emerging growth came from debt financed exports to the developed world. This leaves emerging economies holding huge amounts of debt for customers who may not be able to repay the debt nor continue to buy the same volume of goods as before.

The easiest way for investors to invest in good value during dips is via a value mutual fund.

You can select a value major market fund, a value emerging market fund or a value diversified fund.

The benefit of a value diversified fund is that the professional manager decides how much to weight in emerging and major markets.

For example I just sent a lesson to our multi currency subscribers that showed a US traded international diversified value fund that has risen 36.08% in the past quarter ending June 30, 2009.  This fund is 86% in major markets and 14% in emerging markets.

Learn how to read about this fund as a multi currency subscriber.

The most valuable asset we can have in tough economic times is good health. This is why we studied Ecuador health ideas at our June tour.

Cotacachi is considered sacred by the shamans… a place of wonderful mountains that ring the valley.  This is Mt. Cotacachi to the west.

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Mt. Imbabura to the east.

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The valley is surrounded by mountains like these twin peaks…

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creating wonderful, mystic  sunrises.

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The first afternoon of the tour we visited La Mirage Spa and the Shamana Estella.

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She began a theme that the many shamans we visited confirmed.   She said that the three keys to better health, increased longevity, more energy and fulfillment are good nutrition, proper exercise and good sleep.

The purpose of the Ecuador shamanic tour is to learn ways to unlock this healthy  combination in a natural low cost way!

The second day we joined Clemencia, the Shamana of Zuleta and drove 15 minutes from our hotel Meson de las Flores to Otavalo market where we visited the local food market…

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filled with fruits…

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vegetables…

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flowers and …

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herbs.

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Here is the shamana speaking to the group with Merri and Mauricio translating.

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We learned the importance of the herbs to make good teas that hydrate the body are cedron, chamomile and lemon verbena.

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We learned how other herbs relax such as chamomile and valerian root. Plus we were told to boil lettuce in milk as a prebedtime drink for better sleep.

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On the other hand, tea from cinnamon, paprika, cloves and ginger help reduce sluggishness in digestion and to speed the system when we need to be fired up.

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You can read this entire report as an Ecuador Living subscriber.

Gary

We hope you’ll join us and enjoy Ecuador’s or North Carolina’s beauty soon.

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Sunrise from Meson de las Flores.

July 24-26 IBEZ North Carolina

Oct. 9-11 IBEZ North Carolina

Or join us in Ecuador and learn more about living and retiring in Ecuador.

Sept. 17-21 Ecuador Spanish Course
Sept. 23-24 Imbabura Real Estate Tour
Sept. 25-28 Ecuador Coastal Real Estate Tour

Oct. 21-24 Ecuador Import Export Tour

Nov. 6-8 IBEZ Ecuador
Nov. 9-10 Imbabura Real Estate Tour
Nov. 11-14 Ecuador Coastal Real Estate Tour

Attend any two Ecuador courses or tours in a calendar month…$949 for one.  $1,349 for two.

Attend any three Ecuador courses or tours in a calendar month…$1,199 for one.  $1,799 for two.

Ecuador Dental & Health Exercise


An Ecuador dental exercise can help you reduce your visits to the dentist plus improve  your health.

Almost anyone can use this and the other exercises below, with little time and no cost, below to enhance their health.

This is important because the existing health care system in the US is creating enormous stress and financial concern.

A recent article “Baby Boomers Struggle”in Baby Boomer Magazine pointed this out in this excerpt:

Paying for medical care has long been a struggle for many Baby Boomers as budgets tighten because of the economic crunch.  Even more obvious, Baby Boomers are skimping on needed treatment.

Nearly half of American Baby Boomers now report that someone in their family has cut back on their medical care or prescribed medications—postponing checkups, recommended tests and procedures; cutting pills or skipping doses of required medications; or not filling new prescriptions, according to a Kaiser Family Foundation poll conducted in October. That’s up from 42 percent of those surveyed six months earlier.

One in three Baby Boomers are having trouble paying medical bills, and one in five reports medical debt of at least $1,000.

“Even in 2007, before the economy really took a downspin, we saw that one in five people was having problems paying medical bills—up from one in seven in 2003,” says Alwyn Cassil, director of public affairs for the Center for Studying Health System Change, a nonpartisan health policy research organization in Washington. “But what we didn’t see last year were these rising rates in unemployment and the problems on Wall Street. The economy may not have been great then, but it wasn’t as bad as it is now.”

Before the fall economic fallout, at least 79 million Americans – including some 7 million Baby Boomers and older – were already struggling with health care bills. Now, more are doing what they can to avoid joining those ranks, even when it means their health and comfort suffer.

In a recent national survey conducted by AARP, one in five respondents blamed health problems on financial stress. About the same percentage said they had delayed seeing a doctor or other medical professional; many reported cutting back on drugs and necessary health care. Roughly one in five respondents also reported seeking outside assistance through drug companies, pharmacies and other programs to reduce their health costs.

Since the recent financial crisis made news, the American Psychological Association reports a 12 percent increase over last spring in people saying the economy is a significant source of stress; those hardest hit are women middle-aged and older.

The entire article shows how to reduce health costs (a link is at the end of this message) but misses ideas on natural… no cost health ideas like the Ecuador dental exercise below.

Actually these exercises are universal.  When Merri and I travel we watch for hints… ancient secrets that can improve our lifestyle.    Usually we find that the knowledge we learn in one country is connected in others.

Knowing how to simply maintain our good health and energy is really important during this economic downturn.

Recessions and depressions are the breeding ground for the next group of extreme rich.   Those who succeed need more than money.

They need good health and a great deal of energy and vitality.  These are the most important assets of all.

Plus the inflation that will come from all the government spending will make the medical systems even more expensive and less accessible.

Merri and I have enormous energy vitality and enthusiasm, running the farm, our publishing business and looking for what’s next.  Even though we collect Social Security, we feel as if we are just getting started.  Despite our heavy work load and travel schedule we seem to be getting younger.

One reason for this are some exercises we learned in Ecuador.

The first exercise is simply to have a cold shower in the morning.

In the early 1970s, Dr. Alexander Leaf was commissioned by National Geographic to study, and write an article about the world’s healthiest and most long-living people.

When Dr. Leaf began his study and his travels, three regions of the world were famous for the longevity of their inhabitants: the valley of Vilcabamba in Ecuador, the Hunza region of Pakistan, and certain portions of the Caucasus mountains in what was then the Soviet Union.

He traveled to these remote areas met, photographed, examined, and appraised these old and healthy people. Dr. Leaf listened to their hearts, took their blood pressure, and studied their diets and lifestyles. He watched them dance and saw them bathe in ice-cold mountain streams. He spoke with them about their daily lives, their hopes, their fears, their life histories. His goal was to separate fact from fallacy and determine the truth about longevity.

One of the Caucasus mountain centurions that Leaf interviewed made the comment. “If I have the strength to get in the creek, it is not my day to die”!

When Merri and I lived in the mountains with an Ecuador yatchak (one who knows), he taught us many exercises for vitality health and longevity.

Having read the National Geographic article, I was not surprised to see that one exercise each day was to, after exercise, bath in ice cold water… and then air dry.

The cold water after exercise rushes oxygen enriched blood to the organs. The hydrogen water molecules in the evaporation process binds with free radicals and helps purify the body via the skin.

In the Eighties, NASA research confirmed that regular cold water swimming leads to a series of bodily changes called “cold adaptation”, which lowers blood pressure and cholesterol and increases fertility and libido in men and women.

When Merri and I lived in our first house on the farm, we were next to Little Horse Creek… so each day I jumped in this chilled mountain stream… even in winter.

Here I am with our son Jake… one Christmas celebration amidst the ice and snow.

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Once we moved to our new house on the farm, we were away from the creek so for efficiency sake, I  installed a spring fed pond in our back yard… continually filled with the same 59 degree temperature water… so I can jump in after my morning exercises. ecuador-dental-exercise

Brrr!

So what exercise to do before that cold shower?

The yatchaks taught us many exercises for longevity.  One often visited markets and one day he bought me a wooden carving of an indigenous ancient in a position of what could be considered exercise and or prayer.  Much of the ancient knowledge has been passed on orally and via coded painted wood and also preserved in Khipus (strings that passed through a knotty alphanumeric system).

After learning this Andean exercise I began seeing how ancients all over the world knew about this.

After receiving the figurine, sometime later I was inducted into an ancient order, the Knights Hospitaler, which has roots dating back a thousand years. Early on as knowledge of symbols was shared with me by the Grand Prior, I spotted something that even he did not know.

He introduced me to one of the grand symbols of the Order.   I did not say a word but saw that the thousand year old symbol of the Knights Hospitaler and my wooden Incan figurine showed the same exercise.

Lessons From Continents Apart

I do this exercise each morning beginning with a stretch to the sun.

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Then squat down until your knee touches your opposite heel.

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Bring your hands down to absorb the earth energy but do not touch the ground.

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Then raise your hand to absorb the sun energy before standing back into the sun position.

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This first of all increases your odds for longevity because it improves your balance.

Balance is like a muscle. If you don’t use it,  you lose it.

The two main causes of death in people over 40 years of age (after auto accidents) are falls and accidental overdoses from legal and illegal drugs.

An excerpt from a msnbc.msn.com article about accidental death says:

Alan McMillan, CEO of the National Safety Council says deaths from workplace accidents and car crashes have been fairly stable.

Older motorcycle operators also add to the death toll, McMillan said. Thirty-five percent of motorcycle deaths in 2005 were among bikers age 45 and older. A decade earlier, 15 percent of biker deaths were among the older age group. Motorcycle deaths in 2005 totaled 4,232, more than double the number in 1995.

Tips to prevent injuries from falling

Here are some tips from the American Academy of Orthopaedic Surgeons and the National Athletic Trainers’ Association to help prevent injuries from falls.

Keep muscles and bones strong, by following an exercise regimen:

— Strength training with weight bearing and resistive exercise works for all age groups.

— Practice exercises designed to help improve balance.

— Exercise at least three days a week to improve strength, flexibility and balance.
— Choose low-impact exercises, such as yoga, tai chi and Pilates to avoid stress on joints.

— Stretch daily to improve flexibility and mobility.

The rate of deaths from falls for people 65 and older rose 31 percent from 1999 to 2003, the council reported, which means that deaths from falls are increasing faster than the older population is increasing. A death within one year after a fall can be attributed to the fall.

“We tend to see our home as our safe haven. The data tell us it’s not,” McMillan said, adding that families can take steps to protect the elderly from falls by removing hazards and installing stair rails and grab bars.

Accidental poisoning deaths, mostly caused by medication or illegal drug overdoses, increased from 17,550 in 2002 to 19,457 in 2003. The rate climbed from 6.4 to 6.7 deaths per 100,000 people.

In other words the first way to increase longevity is to exercise for flexibility and balance, avoid drugs and medicine and sell your Harley! Then to improve the quality of heath and reduce the odds of illness, improve your nutrition.

Good nutrtion begins with your food choices and your mouth.

This is where the Ecuador dental exercise helps.   These exercise exercises and strengthens the teeth and much more.  They are incredibly simple and easy to do.   They stimulate the teeth and gums, plus help promote digestion.

First,  run your tongue around your teeth like a toothbrush. This stimulates saliva.

Increased saliva helps digestion.  Saliva also triggers production of a hormone that helps prevent tooth decay. Third saliva kills germs in the mouth.

Finally this exercise strengthens the heart because the tongue is connected to the heart.

Second, collect the saliva in the mouth and churn it around like a mouth wash.

Third, click the teeth easily together three dozen times.  This stimulates and awakens the gums and teeth.

Good health is one of the most mportant assets we can have and is increasingly harder to attain in the West as health care grows in expense. We can use ancient wisdom to overcome and eliminate health problems like the Ecuador dental and other exercises above.

Gary

Join us July 24-26 in the cool Blue Ridge during the hot summer and save $175.

We hope you’ll share our beautiful lifestyle in the cool Blue Ridge with us this summer. July 24-26 IBEZ North Carolina

I have just sent our multi currency email course subscribers a report on coffee related shares that now have a strong upward trend.

Enroll in our July 24-26 seminar and I will enroll you in our multi currency course and send this coffee investing report free. You save $175.

Merri and I love our life in the Blue Ridge… the rushing streams and..

investing-course

cool, green forest.

We invite delegates to the farm for lunch and we’ll take a walk through the woods with delegates who would like to…

investing-course

enjoy nature and the views.

We’ll have a wine tasting of Blue Ridge organic wines. Here are delegates at the tasting last year.

investing-course

I have just sent our multi currency email course subscribers a report on coffee related shares that now have a strong upward trend.

Enroll in our July 24-26 seminar and I will enroll you in our multi currency course and send this coffee investing report free. You save $175. July 24-26 IBEZ North Carolina

Read the msnbc.msn.com article about accidental death at

http://www.msnbc.msn.com/id/19080118/

Read the article Baby Boomers Struggle at

www.babyboomer-magazine.com/news/127/ARTICLE/1407/2009-03-20.html

Ecuador Sunrise Sunset


Sunrise and sunset in Ecuador can be spectacular.

Merri and I flew down to conduct our June shaman mingo tour.  We checked into our suite at Meson de las Flores.  Most flights from the US arrive late and after the two hour drive it was almost 1 am before we hit the sack.

Next morning at about 5:30, (4:30 my time- Ecuador does not do daylight savings – thank God), we rose ahead of the Cathedral bells ready to go. Ecuador’s energy does that to one.

I stepped onto the balcony. I often do my morning meditation there, feeling the crisp air… hearing the sounds of the village coming awake.

Dawn was just breaking.

Ecuador-Sunrise

I could not stop watching and grabbed my tiny Sony digital camera… and began…

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clicking as…

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daybreak began…

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to explode in…

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magical colors…

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along the skyline and…

ecuador-sun over Mt. Imbabura.

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This was a…

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spectacular way to start the day.

Ecuador has beauty in many places.  Vilcabamba is another example.

Here is sunrise at the El Atillo resort and spa.

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Imagine the sun rising over this incredible valley.

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El Atillo by the way has the oldest house in the village. It  was declared a historic building  and will  be open as a library and museum.

Manuel Vivanco, the developer of El Atillo and his family have asked the Instituto Nacional de Patrimonio Cultural to alos declare it an “Historic Building.”  This old original house of “Hacienda El Atillo” is 130 years old and was the center of a huge ranchero in the colonal era.   The Village of Vilcabamba was part of the ranchero which dates back to 1576.

See more about Vilcabamba here.

Here is the wonderful Quito sunrise, as…

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The city begins to wake.  This shot was taken at Hotel Quito.

Cotacachi has great sunsets as well. Here is the sun setting behind Mt. Cotacachi from Meson de las Flores.

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You can rent the Meson suite with this view on a monthly basis… plus we have two condos for three, six month or one year rentals that also enjoy this view.

On Ecuador’s Pacific the glamor is in the sunset like this Bahia sunset and…

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and the perfect sunsets at Palmazul like this.

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See Palmazul’s new website at Manabihotels.com

Ecuador Living subscribers receive discounts at Hotel Quito, Meson and Palmazul worth $343.  See how here.

We hope to share Ecuador sunrises like this with you.

Gary

We hope you’ll enjoy Ecuador’s beauty with us soon.  Here is what a recent delegate shared:

Hi Merry,  We really enjoyed the Imbabura and Coastal tours in May and fell in love with Ecuador!  Mauricio and Alberto were wonderful and we met some really nice people on the trip.  You did not exaggerate the hospitality of the Ecuadorians and the Meson.  We hope to return for further exploration in the next year as time allows.

July 4-8 Ecuador Export Tour

July 8-9 Imbabura Real Estate Tour
July 10-13 Ecuador Coastal Real Estate Tour

Attend any two Ecuador courses or tours in a calendar month…$949 for one.  $1,349 for two.

Attend any three Ecuador courses or tours in a calendar month…$1,199 for one.  $1,799 for two.

Or enjoy a North Carolina sunrise. here is a view from my office.

ecuador-sunrise

July 24-26 IBEZ North Carolina

Sept. 17-21 Ecuador Spanish Course
Sept. 23-24 Imbabura Real Estate Tour
Sept. 25-28 Ecuador Coastal Real Estate Tour

Oct. 9-11 IBEZ North Carolina

Oct. 21-24 Ecuador Import Export Expedition

Nov. 6-8 IBEZ Ecuador
Nov. 9-10 Imbabura Real Estate Tour
Nov. 11-14 Ecuador Coastal Real Estate Tour

Attend any two Ecuador courses or tours in a calendar month…$949 for one.  $1,349 for two.

Attend any three Ecuador courses or tours in a calendar month…$1,199 for one.  $1,799 for two.

Ecuador Travel Tip


Ecuador Travel Tip

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This time of year is glorious in the Blue Ridge. Here is a shot of our front yard.  Yet soon we head south traveling again to Ecuador.

There is plenty of beauty in Ecuador too.

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I took this shot from near our hotel Meson de las Flores. The difference is this green was in the middle of winter. Cotacachi’s weather is eternal spring!

Ecuador travel is easy from the USA… less then four hours from Miami to Ecuador about five from Atlanta to Ecuador.

However travel is travel and security procedures combined with airline cutbacks have added stress on travel to Ecuador or anywhere.

So I thought the note below about Ecuador travel was worth sharing with all.

Gary,  I know you and Merri must be very healthy to do as much time on airlines as you both do, and many other attendant exposures!  In all the years I have enjoyed your news letters, I have never heard of either of you being “down with the flu or cold”!   Do you eat airlines food?  or do you have any other tips for healthy eating on airlines?  Any other health tips for airlines will be appreciated and put to good use!

The reader is correct… Neither Merri or I are hardly ever ill.  Neither of us has been to an MD (for sickness) in over 20 years. I cannot recall missing a day of work because we were ill.

There are many things we do to maintain our energy and health.  We try to spend  our time and money on health preservation instead of medical insurance.  There are links to numerous health tips below.

Here let’s just look at some tips for health on planes.

In May 1968,  I boarded my first commercial flight Portland, Vancouver, Tokyo, Hong Kong on Canadian Pacific Airlines.

Merri (I did not know her then) at about the same time was headed Atlanta – New York – Frankfurt on Lufthansa.

Over the next 41 years, we’ve traveled to more than 70 countries researching business opportunities, exploring and enjoying new destinations.

We have lived and worked on every continent.

Many of you like ourselves are on the run, traveling thousands of miles and crossing dozens of time zones the year through. We have to perform well on these trips even as we put enormous stress on our bodies.

Here are a few tricks we have learned over the millions of miles we have flown. I hope they help you in your travel to Ecuador… or wherever.

First, avoid peanuts and other hard to digest foods on airplanes. In fact it’s better to avoid salted peanuts completely. Our friend, the Taita Yatchak, who lived with us at our hacienda in Ecuador  was amazed to see us eat roasted peanuts. “High in Uric Acid”, he said.

Our Indian (from India) friends who are experts in Ayurveda (the 5000 year old Science of Life) have also warned us away from peanuts as being very hard to digest. They are known as tomasic (meaning those things that destroy rather than build).

Then imagine getting on a plane and crossing the ocean and a half dozen time zones which will throw off our digestion in itself.

This is a dry dehydrating environment hard on the kidneys. These factors alone are hard enough. To throw in a hard to digest food high in uric acid is like the kiss of death.

Second, avoid alcohol on airplanes. Dehydrating as well, hard on kidneys,and liver. Mixed with roasted peanuts! Ahhhhhh!

Third, sleep when traveling towards the sun. Travel through time zones throw off our Circadian rhythm.

We find that it helps to stay awake when traveling away from the sun. We fly to Europe or South America numerous times every year when I speak at seminars there and to visit our children.

Often I have to get up the day after I arrive and conduct seminars… sometimes for  eight hours. This requires a clear mind and energetic body.  So we need to be sure that the flight has not drained us.

We have flown across the Atlantic with clients and observed as they tucked into cocktails (peanuts!) heavy dinner, desserts and after dinner liquors while we are settling down to sleep through the flight.

We awaken, have only a little breakfast on the plane, and meet the European morning refreshed and ready to have a full day (but we go to bed early the first night).   Those clients are dragging and beat.  “Where on earth do you get your energy?” they ask.

Can’t sleep on planes?

Buy some Valerian tea at the health food store, ask for hot water and make your own tea. It tastes like what I imagine dirty gym socks would taste, but is a natural way to get to sleep.

We also use melatonin to restore the natural melatonin that is lost on endless time zones. Just buy a bottle of liquid from the health food store and take 20 minutes before sleep.

I also bring along my Bose noise suppressing headphones and some baroque music.

Before I leave on a journey, I massage my feet with an essential oil blend.

When essential oils are applied to our feet, they stimulate zones on our feet that “mirror” the entire body. Stimulating these reflexes sends messages to the associated body parts that help reduce tension, improve circulation and help the body deliver oxygen and nutrients to the cells… important benefits on a flight.

I use my Essential Oil Blend Chart, created by Candace Newman and massage the oil blend in my hair, put it in my ears up my nose, on my face and on my collar and shirt cuffs.

The oil fights virus and bacteria plus helps balance the flighty feeling on a flight.

Here is Candace’s Essential Oil Blend Chart.

essential-oil-chart

We also avoid airplane water (except bottled).   We add a drop of Rose Otto essential oil.  This makes a tasty rose water that aids digestion and the time transition.

We make sure the oil we use is Rose Otto which is the steam distilled essential oil of rose petals. Otto is the term used to differentiate the steam distilled variety from the ‘Rose Absolute’ and “Rose Concrete”.  The extraction process for both Absolute and Concrete use solvents so Rose Otto from the Bulgarian ‘damask’ Rose, cultivated since the 16th century, is considered to produce the finest quality essence

Rose Otto is bright, alive, richly floral and complex and is more potent than the Absolute and Concrete so smaller amounts of Rose Otto are required.

You can order Rose Otto 4 ml here

We also spray ourselves (head and face and air above us) with lavender essential oil lavender misted with distilled water to combat dehydration and to refresh, cleanse and purify.

In Aromatherapy, mists and hydrosols are generally used to calm our emotions, lift our spirit, cleanse the air, and soothe the skin.

You can make your own mist with Lavender oil.

You can order Lavender  essential oil here 10 ml

Candace Newman has a four mist sampler pack that contains all four of mists.

Candace offers a sample of four 1 oz essential oil mist blends each in amber plastic bottle with zipper carrying case and includes an Essential Oil Mist Chart is included free.

1 ounce Lavender Mist
1 ounce Lavender-Peppermint Mist
1 ounce Lavender-Rose Mist
1 ounce Rejuvenation Mist

Essential-oil-mist

Learn more or order here.

Next we travel first or business class using our frequent flyer miles to upgrade ourselves. There is more privacy and room in this class and because we book as early as possible, we almost always are upgraded.

We do yoga (or stretching) before we get on and off… plus stretch during the flight. This helps keep spinal fluids moving. The spine is often perceived as just a stack of bones in reality it is our gateway of energy and it shifts with every thought we have about life. It is a precise mirror of who we are. With every stress we have, the interrelationships of bones, muscles, ligaments, and nerves are altered in and through the spine. These deviations are minute, often imperceptible, but no matter how small, the changes in the spine have gigantic effects on the body.

I then use a spinal tuner before and after each flight.  You can learn about Joe Culbertson’s spinal tuner at www.spine-tuner.com

On long flights we also  wear an ionizer around our necks. This purifies the air and  creates negative ions that makes us feel fresher and cleaner.

This is a shot of my well used travel ionizer.

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Mine is old and about the size of a pack of cigarettes.  New ones are in the market for $119. They offer a Corona Discharge Air Purification technology to create fresh air while purifying the air with a stream of charged electrons (Ions) .  This Ionizer is worn around the neck so a continuous stream of ions flows toward the face.  A round magnet rests on the back of the neck to reinforce your body’s magnetic field (which is off balance in high altitudes).  Google the word Chionizer and you’ll see a number of sites offering this product.

We also try to arrive and leave via a small airport. When we are in North Carolina we fly Delta’s commuter partner in Tri-Cities Tennessee to Atlanta or Cincinnati.  Big airports like Miami or Atlanta create a lot of stress… crowds, noise, rudeness and pollution.  This is not a good way to start or end a flight.  By starting at a small airport, there’s not much stress, people remember us and it goes smooth and easy.

Finally we meditate when we get on the plane, often during the flight and before we disembark.

We do our best to eat little or nothing and avoid hard to digest foods on these long hauls…just some pure water, fresh fruit…. sometimes a boiled egg… a few seeds and nuts are very satisfying.  Rest and avoid stress as much as you can on the journey.

Every generation has had its health cross to bear. Neanderthal Man faced the Saber Tooth Tiger.  Medieval  Europe had plagues.  Today we face fast food, stress and long flights!

It is a miracle, privilege and responsibility that we have the freedom to travel almost anywhere on this good earth we choose. This gives us the ability to broaden our horizons and contribute more to the world. These few simple tips  can reduce the negative elements of the great joy of air travel.

Gary

Join us at an upcoming Ecuador or North Carolina conference or tour.

On our upcoming Imbabura real estate tours we’ll look at real estate on all three of the big lakes near Cotacachi. Here is a map of the area.

Ecuador-travel-tips

June 12-14 Shamanic Mingo Tour

June 16-17 Imbabura Real Estate Tour

June 18-21 Ecuador Coastal Real Estate Tour

We’ll  visit the sacred Quicocha lake for a shamanic study and perhaps a ceremony.

July 4-8  Ecuador Export Tour

July 8-9 Imbabura Real Estate Tour

July 10-13 Ecuador Coastal Real Estate Tour

July 24-26 IBEZ North Carolina

Ecuador-Lake-Property

View from San Pablo Lake property for sale.

Sept. 17-21 Ecuador Spanish Course

Sept. 23-24 Imbabura Real Estate Tour

Sept. 25-28 Ecuador Coastal Real Estate Tour

Lake Yahuarcocha

The lake is a historical site also known as Blood Lake because of a 13 year battle between the locals and Incas.

Oct. 9-11 IBEZ North Carolina

Oct. 21-24 Ecuador Import Export Expedition

Nov. 6-8 IBEZ Ecuador

Nov. 9-10 Imbabura Real Estate Tour

Nov. 11-14 Ecuador Coastal Real Estate Tour

Attend any two Ecuador courses or tours in a calendar month…$949 for one.  $1,349 for two.

Attend any three Ecuador courses or tours in a calendar month…$1,199 for one.  $1,799 for two.

More Health Tip Links

Natural Health One Step at a Time

Vision and Food

Here’s Incredible Power

Natural Awakenings to Secrets of Longevity

Foundations of Health

Investing Inspired by Raspberries at Dawn

Ecuador Shamans & Purification

Green Investing & Ecuador Cars


Green investments may have extra value now.

“Green  Cars”  means something different now… than it did when I began to drive.

Today “Green Car” might means this….”Small is beautiful”.

green-investment

45 years ago a “green car” meant something like this!

green-investing

“Bigger was better!”

Thinking about this change can help us cash in on green investing.

Actually buying a car like the GTO would have been a pretty good investment.

Rare cars had really good appreciation for many years… but the green, very non green, GTO above can tell us more about where to invest in “Environmental Green.”   A change in green mentality can show us how to spot special investing value that goes way beyond collecting antique cars.

This was my first car.

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This was a 1958 Chevy Bel Air.  I bought it in 1963, used… for $895. This forced me to get a job…. busing dishes at a steak house in Portland, Oregon.   That car sort of set my lifestyle for decades… a solid member of the “one car per person” society.

I lived a mile from an isolated levy on the Columbia River… so yes, I drove my Chevy to the levy.

No more!   Bye Bye Miss American Pie is a more appropriate tune since Pontiac is about to die.   What could be more American Pie than a Pontiac?

I know because this was my second car…

green-investing

a 1966 Pontiac Tempest LeMans Sprint.

These pictures from www.cardomain.com brought back fond memories.  I can list every car I have ever owned in order… it’s a guy sort of thing… but this is not the point here.

That Pontiac had a special new Pontiac – built 230 cubic-inch overhead cam six power plant, the only such engine found in an American production car at that time.  This was available in this Sprint option package on two-doors with a four-barrel, high-compression 207 horsepower version,  marketed as an alternative to higher-priced European sport sedans, which had similar OHC engines.

This motor was hot and was fuel efficient!  Here is a picture.

green-investing

Then the idea of smaller more fuel efficient engines was lost.  The gas guzzling GTO with a huge eight cylinder took over and this type of engine became hot.  Europe’s idea of smaller, high performance fell to the idea of … just plain… BIG.

Bigger is better.   Faster is good.   Power is king.  These became  the American ideals and most of us (boomer) guys and gals bought into it.

This led society down an incorrect, unsustainable path of consumption worth mentioning now because of Pontiac’s recent death.

A recent BBC News article entitled “Pontiac RIP” by Nick Holland tells the tale.

Here is an excerpt from that article:

The GTO transformed Pontiac into a muscle car brand.

Pontiac has become the highest-profile victim of the crisis in the American car industry.  The decision this week by General Motors to discontinue the brand shocked a generation of petrol heads who fell in love with the all American muscle cars the company developed in the 1960 and 70s.

It is a great shame that one of America’s iconic brands is having to be removed from the automotive scene

We are talking about cars like the Pontiac Firebird, The Grand Am and the GTO.
Like Route 66, roadside diners and baseball all of these vehicles have become genuine artefacts of U.S. culture.

“If ever a car company defined swagger – Pontiac was it,” says Peter DeLorenzo who runs the Autoextremist.com blog.

“Pontiac delivered cars to the market bristling with a maverick, edgy appeal and genuine soul – a commodity so far removed from most of Detroit’s products then that it was striking,” he says.

Things began to change when the company employed John De Lorean, who later founded the ill-fated De Lorean Motor Company, as its new head of engineering in 1956.

Pontiac started test driving a saloon car fitted with powerful V8 engines.

However, the vehicle did not meet General Motors’ corporate guidelines because they were considered too fast and breached an agreement with other manufacturers within the GM group to avoid building performance cars.

Regardless of that, a handful of the cars were built and Pontiac salesman drove them around to test public reaction.  They got 5,000 orders.

Once the board at General Motors found out, the GTO was born.

The popularity of the car encouraged the company to transform itself into a performance brand.

Alongside the GTO the company developed the Grand Prix and the Firebird during the 1960s, all of them muscle cars.

The demise of Pontiac is a clue… the end of a wasteful non sustainable way… plus it’s part of  this economic slowdown that signals huge socio-economic changes.

The global financial correction has pushed equity markets down everywhere and ended as time Magazine puts it, “the end of excess”.

American society revered big. Bigger was better. The more one had… the bigger the house… the faster the car… the greater the consumption… the more a consumer was respected.

Perhaps no more.  Now being environmentally sensitive is cool.

This creates a distortion because green shares have been especially hard hit.

There is a reason for this.  A USA Today article entitled “Going green can cost too much green” by Alan Gomez may help explain why.

Here are excerpts from this article:

Going green isn’t easy, especially during a recession.

For two years, the city of Durango, Colo., bought electricity for all its government buildings from wind farms. The City Council ended that program this year, reverting to electricity derived from coal-burning plants and saving the cash-strapped city about $45,000.

“It’s very hard for us to lay off an employee to justify green power,” City Manager Ron LeBlanc said. “Those are the tradeoffs you have to face.”

Across the country, government agencies are either cutting or shrinking programs that use or fund renewable energy projects. Green power — from wind farms, solar power or other renewable energy sources — remains more expensive than traditional power sources.

As budgets shrink, some people have had to scale back their green ambitions.
Pennsylvania passed a comprehensive energy plan last July that included a $100 million program to encourage people to invest in solar energy. The Pennsylvania Sunshine Program would provide reimbursements to homeowners and small business owners who installed solar electric and solar hot water projects.
The program has yet to begin, and the state will start with only $30 million in grants, according to Scott Dunkelberger, executive director of the Commonwealth Financing Authority, which administers the funding of Pennsylvania’s economic development programs. “We just want to take on the debt that we need,” he said.
That has left some in Pennsylvania waiting.

Buyers and investors have been backing off green because of short term financial concerns. Yet the huge long term problems of sustainability have not been resolved. Driving old Pontiacs might be cheaper in the short run then building new energy efficient cars… but returning to “Gitiup Little GTO” will not solve the problem’s of the high energy costs that those dual quads consume nor deal with the pollution coming from the twin exhausts.

Wise investors with a medium and long term view can gain extra value by investing in the value created by distortions in green shares that are vital to society in the long term… but depressed more than the norm right now due to short term economic concerns.

One example of this is that a no car trend is also growing. Excerpts from A New York Times article entitled “In German Suburb, Life Goes On Without Cars”
by Elisabeth Rosenthal.

VAUBAN, Germany — Residents of this upscale community are suburban pioneers, going where few soccer moms or commuting executives have ever gone before: they have given up their cars.

Street parking, driveways and home garages are generally forbidden in this experimental new district on the outskirts of Freiburg, near the French and Swiss borders. Vauban’s streets are completely “car-free” — except the main thoroughfare, where the tram to downtown Freiburg runs, and a few streets on one edge of the community. Car ownership is allowed, but there are only two places to park — large garages at the edge of the development, where a car-owner buys a space, for $40,000, along with a home.

Ecuador Cars

Ecuador has some green potential in this way because Ecuador has a great import law for cars.  You cannot import used cars to Ecuador.  You can only import new cars only…ie. in 2009 a 2008 or newer.  This helps keep junkers, gas guzzlers and smokey, old wrecks off the road.

Merri and I encourage people to forget the car in Ecuador… for several reasons.

First, it is a hassle.

Second, the taxes are  high for imported vehicles. The norm for taxes for a regular car is near 50% and as the price of the car rises…so does the percentage of tax.  Cars over $100,000 have a 100% tax.

Third, hiring a car with driver (this what Merri and I do) is really inexpensive. Cars used for commerce (i,e. taxis) can be imported into Ecuador tax free. Gas is cheap (about $1.50 a gallon) and drivers do not earn a lot.  These facts often make it cheaper to hire a car with driver than to own a car.

Using a car and driver avoids getting lost.  You eliminate the legal hassle of fender benders and provide employment. Very few of the many people I know who have moved to Ecuador have a car.

Learn more about Ecuador cars at Driving in Ecuador

Owning one’s car is ingrained in the North American mentality. I am reminded of this every time I drive through a city during commuter hours. There are miles upon miles of individuals each sitting in one car.

I understand this… the minute I turned 16  I had to get a car… a big one that was fast.

That mindset was an error that the world (and many individual budgets) can no longer afford… so say bye bye Miss American Pie and so long Little GTO.  Invest in green and when possible do what you can to eliminate one person… one car.

Gary

Learn more about green investing at our upcoming International investing and business courses.

July 24-26 IBEZ North Carolina

Oct. 9-11 IBEZ North Carolina

Nov. 6-8 IBEZ Ecuador

Nov. 9-10 Imbabura Real Estate Tour

Nov. 11-14 Ecuador Coastal Real Estate Tour

Attend any two Ecuador courses or tours in a calendar month…$949 for one.  $1,349 for two.

Attend any three Ecuador courses or tours in a calendar month…$1,199 for one.  $1,799 for two.

You can read the entire article “Going green can cost too much green” at www.usatoday.com/money/industries/energy/2009-05-03-greencities_N.htm

You can read the entire article German Suburb, Life Goes On Without Cars at http://www.nytimes.com/2009/05/12/science/earth/12suburb.html?_r=1&th&emc=th

Wonderful Ecuador People


We love the wonderful people of Ecuador and here is one reason why. They really do care.

A reader recently sent this note about people and Ecuador.

Hi Gary,  I just wanted to thank you for your input on Ecuador and what it is like living there. I love the way you have turned a business into an act of love and help those around you in the process.  We are both retired at a youngish age (you are only as young as you feel) and are still very fit and healthy enjoying a good life here.

We are thinking of coming out to Ecuador  and maybe we could get some tips from you on what to see etc.  For me I would also like to help others in some way by giving of my time and energy…..I am so very blessed that it would be nice to help others.  I don’t want to just give the fish as it were but to help people to help themselves as I think that does the most good but in what way I have no idea.

Keep up the good work …. your wonderful aura shines through in the photo’s you have.  Very best wishes .

I really thank that reader as Merri and I could not agree more. The entire focus of our foundation Land of the Sun and our business there is to held educate and create employment for the people of Ecuador.  We have donated the entire hotel to the foundation and all proceeds from its operation go towards this end. Merri and I do not receive a penny from Meson’s operation.

May I share the email that the staff at Meson de las Flores sent to Merri last Sunday?  This shows why it is such a pleasure to help the people of Ecuador.

Ecuador People

Join us at Meson de las Flores and meet the wonderful Ecuador people at one of our courses and tours.

Gary

June 12-14 Shamanic Mingo Tour

June 16-17 Imbabura Real Estate Tour

June 18-21 Ecuador Coastal Real Estate Tour

July 4-8  Ecuador Export Tour

July 8-9 Imbabura Real Estate Tour

July 10-13 Ecuador Coastal Real Estate Tour

July 24-26 IBEZ North Carolina

Sept. 17-21 Ecuador Spanish Course

Sept. 23-24 Imbabura Real Estate Tour

Sept. 25-28 Ecuador Coastal Real Estate Tour

Oct. 9-11 IBEZ North Carolina

Oct. 21-24 Ecuador Import Export Expedition

Nov. 6-8 IBEZ Ecuador

Nov. 9-10 Imbabura Real Estate Tour

Nov. 11-14 Ecuador Coastal Real Estate Tour

Attend any two Ecuador courses or tours in a calendar month…$949 for one.  $1,349 for two.

Attend any three Ecuador courses or tours in a calendar month…$1,199 for one.  $1,799 for two.

Ecuador Food Prices


Ecuador food prices are low.

There is a lot more to Ecuador food than just the low price.

Ecuador food is not anything like Northern Latin food.  Beans & rice … tacos… tortillas… enchiladas… burritos etc. are NOT the typical food.

Here is a typical Al Muertzo (lunch of the day) at Meson de las Flores… beef stuffed cabbage… fresh vegetables and potato pancakes.

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Here is another, steamed quinoa with avocado and shrimp.

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Availability is of good food is great! Here are some shots I took at the Ibarra seafood market.

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Even in the Andes, There is a huge selection of great Ecuadorian seafood.

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Plus the people put such great energy in the production… the growing… the selling at the market and the cooking.  The Ecuadorian people are warm and friendly Every step in the process.

Merri and I love to get in the kitchen with the staff and cook.  Merri is a great cook and the staff are kind so they tolerate me!

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The process of preparing and cooking is fun and after the work, the staff all dine together… laughing,  joking and giggling after a long day. Here they are eating in the kitchen.

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Ecuadorians are artists at heart so they make everything beautiful.  They turn the breakfasts they serve at Meson into artforms, from the fruit…

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to the eggs and even…

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the juice. Here is the juice one morning,  fresh squeezed alfalfa and mango juice.

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Another day it is mango juice with raspberry.

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The staff  even put their enthusiasm into the linen!

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Even the catsup (I would rather not serve it at all, but some guests insist) gets special treatment… served in a carved out grapefruit.

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The chefs are serious about serving great food. Here I am with our chef Santiago.

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Alberto, our sous chef, is a maestro as well.

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The staff are always looking for ways to make the food look better when they serve.

Here are some typical coffee break servings for our course delegates.

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Empanadas

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Fresh strawberries and gooseberries with shredded fresh coconut and dipped in Ecuador chocolate.

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Quinoa jello.

Ecuador food and all this beauty is possible at really affordable prices because the base prices of Ecuador food is so low.

I asked Mauritio, our night watchman and concierge to visit Cotacachi market and get some prices of Ecuador food.

Here is Mauritio’s  report.

Mr. Gary

At the Cotacachi market a trout cost $1.66 but if you buy four or more then the prcie drops to $1.25.

Lomo fino, the best beef for one kilo is $5.28 ($2.40 a pound).

Chicken is $2.64 a kilo ($1.20 a pound).

One kilo of apples is $1.25 (8 apples). This is 56 cents a pound.

One kilo of pears is $1.25 (8 pears – 56 cents a pound).

A liter of fresh milk (appx. quart) is 40 cents.

A pineapple ranges based upon size from 80 cents  to $1.25

Eight mangoes is 2.40.

A batch of 20 bananas is  between 25 and 50 cents.

Regards, Mauritio.

Ecuador-food

Maurition Bonilla.

Low price is not everything when it comes to food.  Quality, freshness and ripeness…plus the way it is grown, prepared and served all count. in Ecuador you can get all the above at a price that is easy on the pocketbook.

Gary

Enj0y Ecuador food on our upcoming Ecuador tours.

June 12-14 Shamanic Mingo Tour

June 16-17 Imbabura Real Estate Tour

June 18-21 Ecuador Coastal Real Estate Tour

July 4-8  Ecuador Export Tour

July 8-9 Imbabura Real Estate Tour

July 10-13 Ecuador Coastal Real Estate Tour

July 24-26 IBEZ North Carolina

Sept. 17-21 Ecuador Spanish Course

Sept. 23-24 Imbabura Real Estate Tour

Sept. 25-28 Ecuador Coastal Real Estate Tour

Oct. 9-11 IBEZ North Carolina

Oct. 21-24 Ecuador Import Export Expedition

Nov. 6-8 IBEZ Ecuador

Nov. 9-10 Imbabura Real Estate Tour

Nov. 11-14 Ecuador Coastal Real Estate Tour

Attend any two Ecuador courses or tours in a calendar month…$949 for one.  $1,349 for two.

Attend any three Ecuador courses or tours in a calendar month…$1,199 for one.  $1,799 for two.