Tag Archive | "depression"

Stop & Hear the Roses


With the coming of a grey winter I started a series on ways to beat the blues.  This is part three of the series.

I’m an expert on beating the blues…

Self taught.

My family has a history of depression.  I had suffered from SAD… might have even be a carrier!

I use numerous bits of ancient health wisdom to escape the blues, maintain high spirits and good natural health.

If you have any tendency toward the blues I recommend reading John Douillard’s Lifespa.com article “Blue Zones Meet Ayurvedic Wisdom” (1).

His article says:  In the best-selling book, “The Blue Zones of Happiness”,  Dan Buettner discovered 9 commonalities shared by centenarian cultures around the world.

Part One looks at how centenarians move easily through life, Part Two, The Power of Purpose.  If you missed them, they are linked below.

This chapter looks at the third commonality, the habit of relaxation.

Downshift! Blue Zone people do not work 60-or 80-hour work weeks, eat in their cars or front of their computers and go, go, go.  They take time each day to socialize, pray, nap and relax.

Ayurveda: Yoga, breathing, meditation and prayer are the numerous ways an Ayurvedic lifestyle embraces the need to downshift, chill, smell the roses and be present.

Become Smarter

 

Join the top 3 percent of intelligent people in the world.

Become more independent and relaxed by becoming smarter.

A study of 10,000 British people studied the pure relationship between intelligence and happiness stability.

IQ can predict the emotional ups and downs of life.   The research found that the lower the IQ,  the more stress and higher the ups and downs in life satisfaction.  The differences were not due to education, income, or jobs either, but simply IQ.

gary-scott-seminar

Delegates at a Super Thinking course relaxing in their secret rose garden.

Free yourself by becoming smarter, healthier, happier… in just weeks… hearing  a relaxation session that takes you into your secret rose garden.

Merri, David and I originally developed this session for our Super Thinking courses and have set it into an online workshop for you.

Listen… just 18 minutes day.  We guarantee your life will be better.

Inflate Your IQ.

When it comes to money… inflation is cheating.

That’s bad for you.

When it comes to intelligence… inflating is smart… fair… good for you and it’s good for the rest of the world.

Monetary inflation is a sneaky government and business trick.

What cost a dollar in 1965 can easily cost $15 now.

They promise you more.

Liars?

They devalue the currency so you get more dollars that buy less.  They can rip off your salary,  your pension…raise insurance, almost everything.

And they make you work harder… longer… for less.

Whittle, whittle, whittle.  Push, push, push.  That’s what monetary inflation does to you.

Fight back… overcome the inflation trick.  Inflate your IQ as you relax.

Gain more than IQ.

Be smarter… more energetic…. healthier… more relaxed.

That’s the way to get ahead!

Create more income opportunity.  Reduce stress.  Improve your health.  Be naturally smarter… use Super Thinking.

You can improve your IQ in just weeks.

You might well ask… How is this possible?

Here’s how the scientists say it is possible.

A Wall Street Journal article entitled “Ways to Inflate Your IQ”(1)  show how you can be smarter and actually add matter to your brainThe article says:

           Many people think of IQ as a genetic trait, like brown eyes or short legs: You’re born with it and you’re stuck with it.

Now, a growing body of research is showing that a person’s IQ can rise—and even fall—over the years.

Scores can change gradually or quickly, after as little as a few weeks of cognitive training, research shows.

British students were given IQ tests and brain scans at ages 12 to 16 and again about four years later.  9% of the students showed a significant change of 15 points or more in IQ scores.

The study published in Nature said that on a scale where 90 to 110 is considered average, one student’s IQ rose 21 points to 128 from 107, lifting the student from the 68th percentile to the 97th compared with others the same age. 

MRIs in this study showed changes in gray matter in areas corresponding to fluctuations in the kid’s skills.

There are practical steps people can take to see longer-term IQ changes.  New tasks stimulate the brain most.  Young adults given just one month of intense training in juggling, found an increase in the corresponding gray matter in the brain as early as seven days after the training began.

Fluctuations in IQ scores over time underscore the brain-boosting benefits of musical training and new experiences throughout a lifetime.

Music lessons are linked to higher IQ throughout life.  Six years’ lessons lifted children’s IQ scores an average 7.5 points.

 Improve the brain through music… without lessons.

Here’s the Super Thinking story…

The educational program Merri and I developed uses a form of brain wave integration that increases IQ.

Super Thinking uses frequency (in music and a number of other ways) to integrate brain waves so the process of absorbing, processing and recalling information is vastly accelerated.  The music creates the three C’s:  Calm, Clarity and Coherence.

This Super Thinking program is not a gimmick or trick… just advanced education.

Certain types of Baroque music are the base, and they make you smarter!

Proof?

At least four best selling books, “Psychic Discoveries Behind the Iron Curtain”,  “Superlearning”, the “Mozart Effect” and “Superlearning 2000″ showed how to learn and think more powerfully based on systems drawn from the Bulgarian educational master, Dr. Georgi Lozanov.

This Baroque music tactic alone is so powerful that Small Business Innovation Research… an official site of the US government granted over $100,000 for the specific purpose they said was: to provide a method to remove barriers which hinder or prevent the employment of blind persons.  An innovative method, the Lozanov Learning System, is proposed to help train blind persons to become computer programmers and operators of automated equipment.

Merri was among just a few who learned this technique directly from Dr. Lozanov the time he visited the USA.

Our Super Thinking workshop enhanced this system with numerous other tactics.

We added slight alterations in nutrition that create a higher IQ.   Altered nutritional tips in Super Thinking can make anyone 25% smarter!

Baroque Music and nutrition are just part of seven, easy to use, learning techniques that make you smarter.

Gain any skill, from computers to athletics to conversational languages…in less time…two-to-five times faster.

Here’s a huge bonus.  Super Thinking also relieves stress.  Super Thinking is fun.

You can use a Super Thinking focus in everything:  health… earning… education… investing.

Super Thinking works on the learner first…the data second.  This system “grows the learner” rather than the information.

If you have 4.5 inches of information flowing through a 4 inch learning pipe, the solution is not to add another inch of information.  The answer is create a six inch IQ pipe!

Share our years of experience.

For nearly 50 years, Merri and I have conducted hundreds of courses and tours for tens of thousands, in dozens of countries (even behind the Iron Curtain).  Our Super Thinking Workshop has been one of the most profound.  Now the workshop is even better online because it condenses Super Thinking so you can increase your IQ, at home… right away.

The workshop shows how these mind expanding tactics can be applied to starting and running a business for extra income, to forex trading and investing.  Athletes of all types… golfing being one common sport benefit.  Our Super Thinking plan goes far beyond Lozanov and allows you to rapidly get smarter in every part of your life.

For example, real estate broker, Suzy Kurinsky took the workshop to help her learn Spanish.

She wrote: “You are the BEST!!! Your Seminar was fantastic! I am so excited. I had procrastinated fulfilling my continuing education for my Broker’s License and then just before my surgeries, I realized by expiration date isn’t Nov. 12th – it is Sept 12th. Prior to taking your course I had only completed 3 units of the required 45 units. I thought I would take your course and then complete my remaining 42 units over the next 2 weeks. However, I took one class exam on Saturday night, August 27th. I didn’t even take the cellophane off the required Course manuals until after I saw the two of you today less than 5 hours ago! I used your techniques and completed 39 units of continuing education today. I have now completed all 45 units. All of my test scores were in the 90.6-96% range.  My course exam information is listed below. I just wanted to let you know how valuable your course was to me. Thanks again!”

Super thinking can improve almost anything you do… faster, better, more fun and with less stress.

Another attendee to the Super Thinking Workshop sent this note.

 Thank you for the wonderful workshop on Super Learning + Spanish!  I really enjoyed the workshop and getting to know you.   I can see several ways to apply what I learned in the classes I teach.

Since I returned home, I have purchased some of the CDs of Baroque music and thought about which specific pieces will work best in different parts of my classes.  I am also reading Perfect Health by Deepak Chopra.  I found your discussion of this book to be very helpful in showing how to balance one’s life.  I have adjusted my daily schedule, and I can already notice a difference in my productivity.

Super Thinking can help improve your health. Super Thinking can make you rich and add richness to your life.

However the time, travel expense and workshop cost (delegates have paid up to $999) have prohibited many from getting this benefit.

That’s why we have created the workshop in electronic form.  Get Super Thinking online for less than fifty bucks.

You can order the online Super Thinking Workshop here ($49.95)

Relax in the Secret Rose Garden.

The workshop is divided into two parts.  Part one is the application… the sessions that tell you exactly what to do, what music to use and even includes two recorded sessions based around a secret rose garden that you can use.  We have kept this portion short and simple so you can easily start immediately.

Part two is a longer portion on theory.

Part one is enough.

Super Thinking is like jogging… giving results if you simply do it!

You do not have to know why Super Thinking works to increase your IQ.   But Part Two explains why you are getting the good results from Part One, if you want to know.

You might ask…”Will it work for me”?

The Super Thinking Workshop will help increase your IQ.

Our guarantee.

I guarantee it.  Order the Super Thinking Workshop.  Use it for two months.  If you are not totally satisfied… in any way, during that time, simply let me know and I’ll send a full refund… immediately… no questions asked.

Order the online Super Thinking Workshop here ($49.95)

Another Super Thinking workshop attendee wrote: Listening to the two of you during our time together has suddenly got me to thinking, and although some of the ideas still seem foreign to me,  I am at a point in my life now where I can say, “anything is possible”.   I am now willing to embrace and allow myself to experience the world of possibility and let it take me in directions I may have in the past resisted.  I really don’t know where all this is going to lead me but I am now willing to explore, develop and grow.   Thank you again for a wonderful four days!!

Inflation is a cheat… a crime when it comes to money.  Inflating your IQ to beat inflation is simple good sense.  Learn Super Thinking now with no risk.  Begin to increase your intelligence today.

Order the online Super Thinking Workshop  $49.95.

Gary

(1) Read Wall Street Journal article Ways to Inflate Your IQ

(2) See government grant records on teaching blind persons with the Lozanov method

 

You can order “The Blue Zones of Happiness” at Amazon.com.

blue zone

Get details at Amazon.com. Click here.

John Douillard’s book “Body, Mind, Sport” shows a simple way to make exercise easy and fun and how to get the best value in your exercise.  His book teaches how to exercise just enough to get you to the sweet spot he calls the “Effortless Zone”.

Body Mind Sport

John is the former Director of Player Development and nutrition expert for the New Jersey Nets NBA team, bestselling author of 7 health books, a repeat guest on the Dr. Oz show, and featured in USA Today, LA Times, and dozens of other national publications.  He has been in practice for over 30 years and has seen over 100,000 patients.  Dr. John directs LifeSpa, the 2013 Holistic Wellness Center of the year in Boulder, CO.

The Body, Mind, and Sport approach helps decrease heart and breath rates while improving both fitness and performance. Dozens of world-class athletes, including Martina Navratilova and Billie Jean King, have used John Douillard’s expert breathing techniques, dietary recommendations, and seasonally balanced workouts.

Learn about Body Mind & Sport at Amazon.com

“The Blue Zone of Happiness” and “Body, Mind, and Sport” examine wisdom we should all be familiar with.

Live longer.

Living happily,

Live in peace.

Live your dream.

Gary

Beat the Blues Part One

Beat the Blues Part Two

(1) lifespa.com: Blue Zones Meet Ayurvedic Wisdom

 

Beat the Blues – Part Two


With the coming of a grey winter I started a series on ways to beat the blues.  This is part two of the series.

I’m an expert on beating the blues…

Self taught.

The family has a history of depression.  I suffered from SAD… might even be a carrier!

I also use numerous bits of ancient health wisdom to escape the blues, maintain high spirits and good natural health.

If you have any tendency towards the blues I recommend reading John Douillard’s Lifespa.com article “Blue Zones Meet Ayurvedic Wisdom” (1).

The article says:  In the best-selling book, The Blue Zones of Happiness, Dan Buettner discovered 9 commonalities shared by centenarian cultures around the world.

Part one look at the first commonality, how centenarians move easily though life.  If you missed Part One, read it here.

This chapter looks at the second commonality, the power of purpose.

John’s article says  2 Blue Zone: Purpose! Centenarians live for something more than just surviving or making money. There is a more profound purpose that gives deeper meaning and joy to their lives.

Ayurveda: The Law of Dharma is the law of purpose. Finding one’s dharma or one’s purpose in life is given major emphasis in an Ayurvedic lifestyle.

What can I say?

“Turn you passion into profit”.  That’s been the mantra we teach in our messages and at our seminars for over 20 years.

When we created our latest value investing course, we named it the Purposeful investing course (Pi).  I even kept the word investing lower case to stress the importance of purpose.

Purpose is a most important part of better health, everlasting wealth, happiness and fulfillment. 

The process is so simple and doable, but almost universally ignored.   An article in Business Insider “The Fascinating Reason Many Billionaires Get Depressed (And How They Snap Out Of It)” reinforces the fact that you can easily put this technique to work… today, with no worry.

The article explains that a striking number of billionaires who can’t possibly spend all of their fortune, or even part of it, in a lifetime, even if they spend lavishly, get totally depressed.

The article says:  Financial planners say that this is why a surprisingly high percentage of the rapidly wealthy get depressed. As therapist Manfred Kets de Vries once put it in an interview with The Telegraph, “When money is available in near-limitless quantities, the victim sinks into a kind of inertia.”

The problem billionaires have according to the article is that when they arrive at the top, their momentum often stops.

This is the same reason that only one-third of Americans are happy at their jobs. When there’s no forward momentum in a careers, depression can easily appear.

The solution is progress.  A sense of forward motion, even if it is small, eradicates depression.

Minor victories are as psychologically powerful as major breakthroughs.  Lots of tiny wins.  This is why some billionaires start really small endeavors because even small successes keep depression at bay.

We do not have to do something bigger or better to be happy.  We just have to keep moving.

This is what psychologist Karl Weick of the University of Michigan calls “Small Wins.” A small win is a concrete, complete, implemented outcome of moderate importance, he wrote in a seminal paper for American Psychologist in 1984. “Once a small win has been accomplished, forces are set in motion that favor another small win.”

That’s it, take a small step forward today.   Find controllable opportunities that produce visible results.

Our course “Self Fulfilled-How to be a Self Publisher” shows how to do this using the business evolutionary cycle.

Our mantra for over 30 years has been to turn passion into profit.   Examine…what is your passion, your purpose, not what type of type of business will make money?  Then figure out how to earn in the process and make your life and business more fulfilling and usually more profitable as well.  Good luck in your quest. Look for your passion first… the money will follow.

The article Business Evolutionary Cycle Case Study describes the process.

Passionate ideas or dreams allow the business evolutionary cycle to begin.  The passion creates enthusiasm. Enthusiasm leads to education.  Education leads to action. Action leads to profit or loss and experience.  Experience leads to new ideas.  The process grows, more refined each time.

Expansion. That’s our universal order and when we progress, the movement makes us feel better and leads to more, greater success.  Whenever you feel inhibited or stuck in the doldrums, take a small step towards something that excites you.  The first, smallest step is the most important for having better health, everlasting wealth, happiness and fulfillment.

You can order “The Blue Zones of Happiness” at Amazon.com.

blue zone

Get details at Amazon.com. Click here.

John Douillard’s book “Body, Mind, Sport” shows a simple way to make exercise easy and fun and how to get the best value in your exercise. His book teaches how to exercise just enough to get you to the sweet spot he calls the “Effortless Zone”.

Body Mind Sport

John shows how to understand your own unique mind-body type and then work on a continue routine of personal bests without stress or strain.

The books explains how each individual constitution changes during Winter, Spring and Summer so you can determine what exercises or sports are best suited to your mind-body type and what foods you should eat for optimum results.

The Body, Mind, and Sport approach helps decrease heart and breath rates while improving both fitness and performance. Dozens of world-class athletes, including Martina Navratilova and Billie Jean King, have used John Douillard’s expert breathing techniques, dietary recommendations, and seasonally balanced workouts.

Learn about Body Mind & Sport at Amazon.com

“The Blue Zone of Happiness” and “Body, Mind, and Sport” examine wisdom we should all be familiar with.

Live longer.

Living happily,

Live in peace.

Live your dream.

Gary

(1) lifespa.com: Blue Zones Meet Ayurvedic Wisdom

Regain Control from the Wells Fargo Syndrome

 

Here is how to take back control of your life as big business launches its most serious attack on being small.

Well’s Fargo is back in the news.

Another fraud.

Last year the bank paid $185 million in penalties after creating 3.5 million unauthorized consumer deposit and credit card accounts just to meet aggressive sales goals.

Then in July 2017, it was revealed that hundreds of thousands of Wells Fargo customers were charged for auto insurance they did not need. An Office of the Comptroller of the Currency report says Wells Fargo may need to refund customers more than the $80 million for this cheat.

Now we are reading about an investigation into the bank’s the foreign-exchange dealings.

The cheating culture at Wells Fargo is just one example of how big businesses and government acts like we, the people, don’t matter any more?

The only leverage we had, the threat of taking our business elsewhere, or changing our vote seems to have gone up in smoke?

We are caught in “take it or leave it.

We have become numbers caught in a system”.

Has big government, big pharma, health care or big business ever made you feel ripped off? 

Do you feel like your representative in government is more concerned about his welfare than yours?

Do you worry that your bank and credit card company rip off, rather than look after your savings?

Have you stopped complaining, because no one seems to care whether you are a satisfied customer or not?

Have you had to wait and wait on the phone or stand in a line for hours?

Welcome to our modern world.

Markets are global, technology replaces people.  We have become numbers, rather than human beings.

I invite you to get off this treadmill where we do not seem to matter and join a new movement.  Join us to become a Pruppie like my wife Merri and me.

I am sure you are asking, “what’s a Pruppie?”

Pruppies are those who use changes in technology to integrate the best features of Preppers and Uppies.  We all know about preppers.  They believe that the world, as we know it, is about to end.And we also know about Uppies, upward professionals as in Yuppies, young upward professionals.  Uppies expect their world to get better.

The reality is that the world might get better or it might get worse. 

Chances are it will be better in some places.

Other spots will get worse.

Pruppies are those who will gain either way! 

I invite you to join Merri and me as Pruppies, because we expect the world to get better.  We live and earn based on that expectation but we also prepare for bad times as well as good.  Just in case… the world goes sideways… we Pruppies will still survive and prosper anyway.

We do not give up anything by being prepared either.  We can enjoy the good parts of the new economy, as we protect ourselves from what can be bad.

We pursue our passions in an incredible new economy that’s opening up for those who learn how to start multi dimensional micro businesses, tiny businesses that offer multiple streams of income in good times but can work well in disaster scenarios too.

Here’s an example… there are special opportunities in medicinal crops.  One of the best kept secrets is that 125 medicinal crops, that are currently unsustainable, can be grown on land that is wonderful for low stress living and is extraordinarily cheap to own.

Take Ginseng as an example.  This is a crop with enormous upwards potential due to growing demand in China as well as the Western world.

Pruppies do not accept just the established wisdom.  They look for secrets and one secret is that in parts of the Pacific Northwest Ginseng was an important crop for the local economy there before World War I.

Ginseng… according to the establishment…. does not grow there.

This example shows how looking for secrets creates opportunity.

Pruppies look for ways to make life better in non establishment ways.  New technology creates many new ways to earn multiple small streams of income that have been forgotten or were previously unknown.

goldenseal ginseng

Ginseng and Goldenseal growing in our back yard.  (I know about growing ginseng and want to show you how).  But enough about ginseng.  The earning potential of this medicinal root is just one small example of how to create large earnings in many small ways.

Any Passion Can Make You Rich

Let me hasten to add, I am writer, publisher and investor, not a farmer.

Yet I love agriculture and low stress rural living, so I earn multiple small streams of income in agriculture, plus enjoy the benefits of growing and raising some of my own medicine and my own food.

The small agriculture ventures that Merri and I do are fun and each activity earns a little, plus helps us have better health.  Gardening is good exercise. Eating the fresh food we grow is better than any food we’ll find in big business super markets.

If times turn tight our small agriculture enterprises could become big… in lifestyle terms because I turn my passions into income.

Here are  sun flowers I grow.

international_business070621a_1.jpg

These sunflowers can be made into bouquets and floral designs that stimulate my artistic bent and sell well at the local farmers market.

Anyone can make good money in small time agriculture and its a growing trend.

Pruppies earn in numerous ways. 

Here is what Merri and I do.  We have our self publishing business.

We have traveled globally for decades… tax free and financed by our publishing business.

Writing is a great way to earn.  Writers can work where they want, (here I am writing away in the woods on our Blue Ridge farm).

gary scott

In the winter, I work at our Florida home instead.

gary-scott-images

We have other mirco businesses businesses as well.

For example, we have an orange grove.  Not a good earner right now with citrus greening but with huge fringe (AKA known as tax breaks) benefits.

We have a real estate rental business with annual leases and we also rent though airbnb.

We raise trout which we sell locally in North Carolina.

There are many benefits in having numerous ways of earning.

First, each activity is enjoyable… for us.   Our hobbies are, art, fishing, agriculture and music?   We use each of our passions to create a small business.  This stops us from becoming bored or burned out.  A passion or interest, not the money, is always the starting point we use to find new ways to serve and earn.

Second, the diversification increases the odds that we’ll always have enough income.   Something always seems to be hot so we never live beyond our means.

When you join us as a Pruppie you join a family of like minded souls who are looking to improve their lives by improving three basic qualities of real freedom.

Merri and I begin our 50th year of living, working, investing and researching to find and share ideas on how to have simpler, low stress, healthier, more affluent lifestyles.  Our courses, reports and email messages look at ways to gain:

#1:  Global micro business income.

#2:  Low cost natural health.

#3:  Safer, more profitable, easy to make value investments.

Many club members find that just one of these three benefits makes membership worth while, but using all three provides added value.

27 years ago Merri and I created the International Club as a way for readers to join us and be immersed in all three of these benefits.   The International Club is a year long learning program aimed at helping members earn worry free income, have better affordable good health and gain extra safety and profits with value investments.

Join us to gain real freedom in 2018.

#1: The first quality of real freedom is the ability to earn through service.

Have you ever wondered, “do I matter as a person any more”?   Certainly the hectic inhumane modern social structure where business and government all treat us as a number run through a system can make us ask such a question.

This is a life and death question.  The establishment, business, government, law enforcement,  health care,  education,  everything big has grown so large and so computerized that we don’t seem to matter as human beings.

It is Fun & Fulfilling to Matter.

We can regain a true form of importance, fulfillment, wealth and freedom by serving others in a profitable way.  A multi dimensional micro business creates freedom as it redesigns your lifestyle by bringing profit, fulfillment and peace of mind, by helping others as you do what you love.

The way to maintain freedom through service and continual lifestyle reinventions is to “Go Try Things”.

Today we have a global income with a self publishing micro-business with readers around the world, but run from our current homes in Smalltown USA.

May I share how to regain control in the valuable report, “The Pruppie Factor”.  I’ll give it to you free, no strings attached.

As you will learn in this report, I became famous in a very small way (remember small is good) by being one of the first writers and publishers to recommend global investing 50 years ago.

Everyone thought I was crazy then.  Then we led investors to Hong Kong, London, Switzerland, Austria, the Isle of Man, Dominican Republic and Ecuador.

 In 2009 after more than 40 years of residence, business and investing around the world, I returned to the the USA to enjoy a more carefree, simplified life in the countryside and Small-town USA.

If you are thinking about a simpler life in Smalltown USA, you have made a good choice.   Merri and I could live anywhere I want, but chose to live in the USA and on properties in rather remote rural areas of Appalachia and Central Florida.

Background.   I started buying real estate at age 19.  Since that time my wife and I have purchased real estate in five states in the US and eight non US locations, Fiji, London, Gloucestershire, Isle of Man, Hong Kong, Dominican Republic, Ecuador both on the coast and in the Andes.

These purchases have ranged from raw land…

to condos…

to houses… to farms…

even a hotel.

We have owned everything from an old manor house where construction was started in the 1700s.   Here it is, Forwood East in Minchinhampton.  Princess Anne was our next door neighbor, but we bought this house for a song.

small-town-USA

Forwood.

This is our front yard at Rosasamba, our 962 acre hacienda deep in the Andes, about an hour and a half outside Quito, Ecuador.

rosaspamba

In each case we used the same process to find and buy real estate.

Price was never the only key in these investments.  Our decisions have been based on having a better lifestyle and how it helped create multiple streams of income.  For example Rosaspamba was purchased with the idea of creating a healthy and remote healing center.

We seek value within a particular market created by distortions in unrealized utility and value to our lifestyle.

In other words we look for property we love, where we want to live and that can help us earn extra profit.   These values are more important than price.

“Where are these places?”.

There are are specific places where you can reduce your living expenses and easily increase your income.  Scientific research has shown that being in such places actually make you smarter and healthier.  Top this off with the fact that they provide tax benefits.

Learn about these specific places.  Learn what makes them special.

Discover seven freedom producing steps so can find these places of opportunity.

The report includes a tax and career plan broken into four age groups, before you finish school, from age 25 to 50 – age 50-to 65 and what to do when you reach the age where tradition wants you to re-tire.  (Another clue-you do not need to retire and probably should not!)

The report is very specific because it describes what Merri and I, our children and even my sister and thousands of our readers have done and are doing, right now.

Live Anywhere – Earn Everywhere focuses on a system that takes advantage of living in Smalltown USA, but earning locally and globally.

This report is available online for $39.99 but International Club members receive it free.

The answer to a better, freer life is to combine better health, higher income and greater savings for a happier, more resilient lifestyle. 

Club members also receive seven workshops and courses on how earn everywhere with at home micro businesses.  We call this our “Live Well and Free Anywhere Program”.   The program contains a series of courses and reports that show ways to earn and be free.  These courses and reports are:

  • “International Business Made EZ”
  • “Self Fulfilled – How to Write to Sell”
  • Video Workshop by our webmaster David Cross,
  • The entire weekend “Writer’s Camp” in MP3
  • The report “How to Raise Money Abroad”
  • Report and MP3 Workshop “How to Gain Added Success With Relaxed Concentration”
  • The course “Event-Full – How to Earn Conducting Seminars and Tours”

This program is offered at $299, but is available to club members free.

#2: The second basic quality of real freedom is natural good health.   None of us can be truly free until we wrest ourselves from the grip of the expensive, big pharma fueled, health care system.  Plus it has been proven that we can live longer by living in rural settings.

According to a study at the Harvard T.H. Chan School of Public Health there is an amazing correlation between living in a home surrounded by greenery and longevity and mental health.

The study of more than 108,000 subjects across America found there was a 12 percent lower risk of death for those who lived in the greenest surroundings.

Subjects with the greenest vegetation around their homes were 34 percent less likely to die of a respiratory-related issue. They also found that those living in the greenest environments were 13 percent less likely to die of cancer.  The researchers were quite surprised by this strong correlation that also extended into mental health.  Subjects  living in the greenest environments were happier and less depressed.

merrily farms

Imagine how working at our trout pond that sits just below our North Carolina home helps keep us stay healthy and relieves stress.

 I have been studying how to have natural health for decades since I first connected the relationship between good health and wealth over 45 years ago.  Over these four and a half decades as we traveled the world, Merri and I have kept a continual watch for new ways to be stronger, more flexible, in better shape and more immune from disease.

After decades of study with experts in Chinese and Indian medicine Merri and I moved to Ecuador and lived and worked with an Andean shaman for years.

Merri and me with Andean shaman.

We learned that good health and longevity come from easy, low impact internal exercises, good nutrition and deep sleep so our bodies are fit and strong and our minds clear.

Club membership shares ways to be free of the “Secret Hospital Charge Master”.   Just as governments hide truth behind “National Security”, big health care businesses hide medical truths behind “Charge masters”.  Most hospital charge masters are secret because big business does not want us to know how much hospital costs have risen.  Motivations beyond our good health, like corporate greed, want to keep us in the dark about health care cost.

Despite rising health care costs, a report from the Centers for Disease Control & Prevention shows that hospitals are the last place we want to be for good health.  One report shows that hospital-acquired infections alone kills 57% more Americans every year than all car accidents and falls put together.

Often, what patients catch in the hospital can be worse than what sent them there.  Governments and health care agencies agree  – antibiotic resistance is a “nightmare.”  An antibiotic-resistant bacteria may be spreading in more hospitals than patients know.  About one in every 25 hospitalized patients gets an infection and a 2013 report from the Journal of Patient Safety showed that medical errors are the third-leading cause of death in the country.

Along with the risk of hospital acquired illness and medical errors, the second huge threat to our well being… is health care costs, especially at hospitals.  This is why charge masters are so often secret.  There are few risks to our wealth that are greater than a hospital stay.

I have created three shamanic health reports are about:

#1: Nutrition

#2: Purification

#3: Exercise

Each report is available for $19.95.  However club members receive these three reports worth $59.85 free.

The Third Quality of Real Freedom is Safe, Profitable, Low Stress, Good Value Investing.  Club members participate in an intensive program called the Purposeful investing Course (Pi).  The purpose of Pi is finding value investments that increase safety and profit.  Learn Slow, Worry Free, Good Value Investing.

Stress, worry and fear are three of an investor’s worst enemies.  These destroyers of wealth can create a Behavior Gap, that causes investors to underperform in any market good or bad.  The behavior gap is created by natural human responses to fear.  Pi helps create profitable strategies that avoid losses from this gap.

Lessons from Pi are based on the creation and management of a Primary Pi Model Portfolio, called the Pifolio.  There are no secrets about this portfolio except that it ignores the stories from economic news (often created by someone with vested interests) and is based mainly on good math that reveals the truth through financial news.

There are seven layers of tactics you learn with Pi.

Pi Tactic #1: Determine purpose and good value.

Pi Tactic #2: Diversify 70% to 80% of portfolio equally in good value developed markets.

Pi Tactic #3: Invest 20% to 30% equally in good value emerging markets.

Pi Tactic  #4:  Use trending algorithms to buy sell or hold these markets.

Pi Tactic  #5:  Add spice speculating with ideal conditions.

Pi Tactic  #6: Add spice speculating with leverage.

Pi Tactic  #7:  Add spice speculating with forex potential.

We combine the research of several brilliant mathematicians and money managers with my years of investing experience.

This is a complete and continual study of what to do about the movement of international major and emerging stock markets. 

The Pi subscription is normally $299 per annum but club member receive Pi at no charge and save an additional $299.

 

Club members also receive a report about opportunity in the  current strength of the US dollar is a second remarkable similarity to 30 years ago.  this roert “Three Currency Patterns for 50% Profits or More”  shows how to earn an extra 50% from currency shifts with even small investments.  I

Plus get the $39.99 report, “The Silver Dip 2017” free.

 

The report explains the exact conditions you need to make leveraged silver & gold speculations that can increase the returns in a safe portfolio by as much as eight times.

The report “Silver Dip 2017” sells for $39.95 but club members receive it free as well.

There is an incredible new economy that’s opening for those who know what to do.  There are great new opportunities and many of them offer enormous income potential but also work well in disaster scenarios.

Save $418.78… “plus more” when you become a club member.

Join the International Club and receive:

#1: The $299 Personal investing Course (Pi).   Free.

#2: The $299 “Live Well and Free Anywhere Program”. Free.

#3: The $29.95 report “Three Currency Patterns For 50% Profits or More”. Free.

#4: The $39.99 report “Silver Dip 2017”. Free

#5: The three $19.99 reports “Shamanic Natural Health”.  All three free.

#6: The $39.99 “Live Anywhere – Earn Everywhere” report. Free.

#7: Plus more.

Plus more… for an entire year.

Join the International Club for $349 and receive all the above online now, plus any online reports, online course updates or online programs we create throughout 2017 and 2018…

all at no additional fee. The club membership entitles you to everything I publish for a year.

Click here to become a member at the discounted rate of $349.

Click here to become a member at $89 per quarter charged automatically to your credit card

Gary 

Pinnacle Thought


Here is a thought about the importance of pinnacle careers.

WSJ Chart

Image from  Wall Street Journal article “Robin Williams’ Age Group at Heightened Suicide Risk”  (1)  (Click on image to enlarge).

This article shows a worrying depressive trend, but a pinnacle career can eliminate this worry.

The recent tragic suicide by Robin Williams highlights some important facts.

The first fact is that wealth does not always bring happiness.  Most of us know this intellectually, but we are so surrounded and bombarded by commercialism and the value of “having more” driven deep into our psyche.

This leaves us striving for money although we see these examples of people who have the houses, the cars, the jet, the trips, but are unhappy.  We see people who financially can do anything they want, yet they are not content.  The Western culture broadcasts the message “money means happiness” so broadly and widely,  even though this clearly does not work out in cases like Robin Williams.

If money buys happiness, wealthy people should be ecstatic.  This does not seem to be the case.  Some rich people are about as happy as people of average income and some extremely rich people are not happy at all.

There are some studies on this and the diminishing marginal utility of income.  See one study at a University of California website below. (2)

Second, according to the article “Robin Williams’ Age Group at Heightened Suicide Risk” suicide rates for adults aged 45 to 64 rose 40% from 1999 through 2011 as baby boomers face financial as well as other challenges.  This suicide rate is the highest of any other age group.

A pinnacle career reduces this worry because this is a career based on purpose first, profit second.  This is the era where experience is worth more than the cost of getting it.  The older we get, the more we can accomplish, the happier we can be.  Yet social researchers are finding that baby boomers feel weighed down by challenges such as economic pressures since the financial crisis.  Numbers of older workers who lost jobs during the last recession have not been able to replace them.  Health problems and the increased use and abuse of prescription drugs is another issue.  Social isolation is also a factor.  Boomers have not shown an increase in religious beliefs as as they age and are more likely to be single and without children than other age groups.

There are many ways to beat this trend.

Every society has a different way of looking at aging, health and wealth.  Merri and I have gained very broadened health perspectives by living and working in dozens of countries and by observing these differences.

We  have found a number of rules for growing happier with age that apply everywhere.

*  Work at something fulfilling. Do not retire.  This is the chance to do something that is really important to you.  Turn your passion into profit.  This is your pinnacle career.

* Watch your nutrition.

* Get plenty of exercise and sunshine.

There are also numerous, comfort weapons… such as aromatherapy and music which we continually share at this site.

Hearing, touch and smell have a vital impact on how you think and feel.  They are wonderful tools for good cheer.

Here are ways to combat depression and stimulate your pinnacle career.

Ancient  disciplines of health view good health as  a balance between three physical elements “air and motion”,  “material and physical,” “digestion and fire”…air, water and fire.

Imbalances in these elements affect emotions.   Excessive anxiety suggests an air imbalance. Too much anger means too much fire.

Water imbalances create depression.  Fortunately these ancient wisdoms also tell us what to do to maintain balance in the face of seasonal change.

Here are three water balancing tips.

Tip #1:  When feeling depressed eat in a way that stops a build up of water.   Pungent and astringent flavors help resist water imbalances .

During this sluggish time our bodies need to be stimulated and warmed up.  Light, dry, warm foods reduce water. Use minimal amounts of fats and oils. Sweeten foods with honey, but never cook or bake with it.  Grains such as barley, buckwheat, and rye are the best during this time, as are light, dry fruits, such as apples and cranberries.  Low or nonfat milk is good, but minimize cultured dairy products. Eat more spices and herbs but be cautious with salt.  Pumpkin and sunflower seeds and all beans, with the exception of the soybean, are excellent.

Tip #2: Exercise more.  Yoga and walking (best after meals) can especially be helpful at this time.

Tip #3: Use lemon oil.  Lemon oil vapor causes an anti-stress effect.

Studies that examined the anti-stress action of the essential oils of lavender, rose, and lemon found that lemon oil had the strongest anti-stress effect.  Lemon oil significantly accelerates the metabolic turnover of DA in the hippocampus and of 5-HT in the prefrontal cortex and striatum. These results suggest that lemon oil possesses anxiolytic, antidepressant-like effects via the suppression of DA activity related to enhanced 5-HTnergic neurons.

In short, one’s mood may be improved simply by smelling lemon essential oil.

Our friend Candace Newman, the Oil Lady, writes: Lemon Essential Oil – Citrus limonum

Sometimes I call Lemon the “Good Morning Oil”. It is bright and uplifting like the sun. What a great essential oil for springtime and summer…cooling and refreshing. There are hundreds of essential oils, and I place Lemon in the top ten for its ability to help us feel better and be balanced in so many ways. Its clean, clear scent helps relieve fatigue and mental overload. It is uplifting to the mental and physical state, so it can also help with depression.

Lemon is stimulating and energizing and helps move the rivers in the body. It is great to use when we feel fatigued, congested, and slow. This is one of the best oils for improving circulation, and can relieve aches and pains. Lemon’s clean “cut-to the quick aroma” is good for concentration and focus. Inhaling directly from the bottle of pure essential oil, can assist in coffee and cigarette withdrawal. It has been known to help with addictions.

In Aromatherapy lemon is well-known for its antiseptic, anti-rheumatic, anti-gout, and anti-arthritic qualities. It serves as a tonic for the nervous system, promotes a healthy immune system, and simply lifts the spirit with its cheerful aroma which can also help with depression.

How to Use: Use it straight for inhalation and in a diffuser. Combine it with a base oil (like Jojoba) to rub on your skin. A palm-full of base oil and 1-2 drops of Lemon is a good start….or add this palm-full to your bath after you get in the water. Lemon oil straight on the skin can irritate and burn. Lemon is photo-sensitive, so should not be used directly on the skin prior to sun exposure. Dark brown spots may occur. Enjoy the freshness of this joyful oil!

Candace offers exquisite pure Lemon Essential Oil from Italy
10 ml (1/3 oz) is $14.00.

lemon-oil

You can learn more and order this lemon oil from Candace Newman click here

The commercial Western socio-economic mindset has created many wonders, yet there is this worrying depressive trend.  We do not have to buy into the depression.  Modern technology enhances our ability to create a fun, fulfilling and profitable micro business and pinnacle career at any age.

Gary

Candace Newman will join us  at our Labor Day Super Thinking – Writer’s Camp. She will speak on how to use essential oils to increase creativity, productivity in writing!

Writer’s Camps – Recorded on MP3

Learn how to learn how to wrote and self publish from our recorded Writer’s Camp…

Seven P Secrets of Self Publishing

When you write, you can work anywhere. 

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Here I am working poolside in the winter, at our Florida farm.

gary scott

Here I am with our hound Ma, working during the summer at our North Carolina farm.

Learn how to earn everywhere, while living anywhere you choose.  I have been able to earn by writing in Hong Kong, England, the Isle of Man, Dominican Republic and Ecuador to name a few of the place I have lived.  Everywhere I have been… too numerous to share here, I have been able to work.

All I need is my laptop.

That’s all you need too… a laptop to be free!

Before computers, a pencil and pad did the job.

Freedom is just one benefit you can gain from writing.

Another benefit is income.   Writing has brought me both our farms, free and clear… plus a lot more.

Another good example of earning potential is my friend Hugh Howey.   He was working for $10 an hour in a book store when he self published his novel Wool, typing in a storage room during his lunch breaks.

Soon he was earning over $100,000 a month on Amazon.com.  This helped secure a six-figure book deal from Simon & Schuster, and an option for film by Ridley Scott, director of Blade Runner and Alien.

That’s what he’s doing now.

Hugh Howey

Sometimes Hugh and I get together at my  farm and play chess (he beats me badly).

Writers like High are great inspirations.

A couple of years ago Hugh  left Florida, and moved to South Africa.  He had a sailing catamaran built for him and now can sail the world while he continues to write.

Hugh explained it like this: And that’s the miracle of working as a writer: I can do it from anywhere and everywhere. The past few years, I’ve done a lot of writing from airplanes and airports while on business trips abroad.  SAND was entirely written overseas while traveling through seven different countries; I think it’s a better story because of those inspirations.  In upcoming years, I may be writing near your home port.

Hugh’s a super star writer and his success could not happen to a more deserving and talented person.  He pours enormous energy into being worthy of his readership.  But you do not have to be a million dollar a year earner or a traveler to benefit from writing.

The good news is… you do not need a huge success to have a rich and fulfilled lifestyle.  Self Publishing can bring you a life that most people only dream of, as a journeyman writer, instead of a super star.

May I hastily add that the path to stardom begins as a journeyman… so the journeyman’s path brings success without stardom… but can also lead to stardom.

What most success stories like Hugh’s rarely explain is the many hours of writing that was devoted before their self published book sales soared.   Hugh, like most writers were journeymen first.  Stardom came later.

Here are sevens secrets that can help you become a journeyman writer. 

The secrets are a writer’s armory of tools that allows almost anyone to create successful publications for income, freedom and fulfillment.

Take Merri’s and my publishing business as an example.  

Merri and I are not writing stars.  We are journeymen who have for more than 40 years, year in and year out, earned solid income writing and self publishing dozens of publications about multiple subjects.

Some years that income has been more than solid… over a million dollars.  Yet in terms of stardom, we are hardly known.

In a moment you’ll see why that’s fine for us and probably will be for you too.

First some history.

Merri became involved in self publishing over 40 years ago… first helping a veterinarian publish a book on a very specific market… animal acupuncture. Then she showed a needle point artist how to sell more books to an even more specific audience… “needle point enthusiasts”  about her needle point work to an audience larger than the population of the city she lived in.  This led Merri to eventually become Executive Editor of an award winning magazine in Florida.

My story allowed Merri and me to work and live from Hong Kong to London to Europe to Eastern Europe, then the Caribbean and then Ecuador… making millions in the process of following our adventures… having fun… while helping a large readership adapt to a rapidly changing world.

That’s what self publishing can bring, profit, adventure and fulfillment, a great feeling of worth and wonder.

Self Publishing has created exactly the lifestyle we desire allowing us to span the world and work with meaning and purpose.

Self Publishing has become a new business art form. 

The seven secrets can help you start your own self publishing business now.

Everything in publishing is new and exciting and changing.  Publishing is being recreated by the wonderful power of destructive technology.

Everything is new… except the seven secrets. 

Change in the publishing industry is disturbing many.   We love this evolution due to these seven secrets we call the 7Ps.  The 7 Ps are so fundamental to writing and publishing that new technology enhances rather than reduces their power.

The First P is Passion.

Whatever your passion, you can immerse yourself in it AND create income with self publishing.  This can be your direct ticket to the kind of fulfillment you’ve always wanted.

Whether you want to travel the world or live as a recluse, work 12 hours a day or not work much at all,  you can set your schedule to succeed, if you’re willing to learn these seven secrets.

You can start part-time with any dream, passion, and budget.  Once you’ve created a product, you’ll enjoy the “multiple effect” of producing profits over and over again.

So the question is… What do you love to do?

What’s Your Passion:  An example is that thirty years ago, a client of Merri’s had a passion to help people who were in pain?  He published a series of pamphlets explaining various chiropractic disorders in very simple terms.  For example: “What Is Whiplash?”

The pamphlets contained solid information, but were simple 5″ x 7″ brochures with drawings and explanations. He sold them with a rack to chiropractors, who put them in their offices for patients to read.  These little self-published items sold year in and year out for decades.

There are thousands of ideas of this sort that can lead to big business.  It’s just a matter of defining and then acting on your passion.

Although I can work when I please and go where I wish, for me the most important reason for being a publisher is the satisfaction it brings. 

I love the projects I take on, so work doesn’t feel like, well… work.

What do you love?  If you love golf, then you can write and sell publications about golf.  Love travel, fishing, dogs, dolls, or art?  Write and sell publications in these fields.

Are you concerned about crime, war, poverty or environmental issues?  You can publish information products that help reduce these concerns.

Would you like to help the world be a more spiritual place?  Publish a newsletter, write a book (or hire someone to write it for you), record a tape… publish something that enlightens people.

Whatever your passion, you can immerse yourself in it and earn income by publishing for ereaders, print on demand, CDs, lists, bound books, or any format you choose.

Be immersed in your passion and get paid well for it. 

This is why stardom is not the main goal for most writers and self publishers.  Extra income, more freedom and fulfillment are usually more than enough enough.

The seven Ps are:

#1: Passion

#2: Problem

#3: Person

#4: Profitably Priced Product

#5: Prospecting Pathway

#6: Promise

#7: Presentation

The first time I exposed others to the secrets in Self Publishing was in a weekend “Writer’s Camp” seminar.  We offered the camp for $1,500. 80 delegates enrolled.  People from all walks of life attended—chiropractors, businessmen, investors, doctors, realtors, inventors, airline pilots, engineers, and housewives.

Merri and I were so overwhelmed by the response, we decided to make it available to a larger audience.  We created a written course based on our current self publishing activity called “Self Fulfilled – How to be a Self Publisher.”  Then we recorded the weekend “Writer’s Camp” seminar.

Thousands have used the course as it has evolved over the decades.

You can receive both the written course and the recorded weekend seminar, in an MP3 file, in a special “Live Well and Free Anywhere” program I am making available to you.  The normal fee is $299 for the written course and $299 for the recorded workshop.   I’ll send you both the course and the recorded workshop and my course “International Business Made EZ (also $299) all for $299.  You save $598.

We are so confident that you’ll gain from this offer that if you are not fully satisfied, simply email us within 60 days for a full refund .

These courses are not theoretical.  They describe, step-by-step, how Merri and I built a million-dollar international business and how we are running this self publishing business right now.   We use the 7Ps today just as we did four decades ago to create a strong annual income.

This correspondence course is for those who would like their own international self publishing micro business for fun and profit. If you want fun, freedom, extra income and fulfillment with your own full or part time writing or want to build your existing business, by writing to sell you can profit from this course.  The course can help who want their own business or who want to have a business together or a family business.  This is the perfect course for those who can no longer find employment, who are looking for ways to earn abroad and who wish to retire and supplement their income.

Whether you are retired, an investor, chiropractor, doctor, dentist, professional or already own your own business, this offers another way to make money, to turn your passion into profit. We guarantee that we have shared all we know to help you start and run your own international business.  Enjoy and live a life of following your Passion to Profit… through writing.

Here is a special offer. 

We provide two emailed courses  “Self Fulfilled – How to Write to Sell and be a Self Publisher” and “International Business Made EZ”.

We include the “Self Fulfilled Writing and Self Publishing Course” because there are two reasons to write, when you have something to say or when you have something to sell.  In this day and age many of us want to do both, make a statement that makes the world a better place and earn something extra in the process. 

Whatever your passion, however you do business, chances are you’ll be writing either to create a product or to sell a product. 

You save more than $598 because you also receive a recorded webinar conducted by our webmaster David Cross (at no extra cost).

David-cross-images tags:"2012-4-20"

David Cross

David has been our webmaster since our website began in the 1990s.  He is Merri’s and my business partner. We could not run our business as we do without him.

Learn the tactics we use in our web business that condenses 27 years of practical experience about search engine optimization, and writing for search engines.

For the last 27 years David has worked with companies large and small – IBM, Agora Publishing, AstraZeneca and many small business owners.  He has worked in 22 countries, and lived in six of them.

David’s clients span the globe and represent companies and charities both large and small.  From corporate giants to small, one-woman businesses and everything from finance, healthcare, publishing, technology, real estate, veterinarians, alternative health centers and everything in between.

David is an essential part of our web based business.

Myles Norin, CEO of Agora, Inc.  wrote:  “I have found David’s knowledge and experience unmatched in the industry.  Without David’s expertise and guidance for the past 7 years, we would not be nearly as successful as we are.”

As Senior Internet Consultant to Agora Inc. in Baltimore, MD, he worked closely with Agora’s publishers and marketers and – over a 7-year period – helped to propel Agora’s online revenues from around $20 million to well over $300 million.

David’s webinar will help you gain benefits in your micro business that large internet marketing companies use.  In this practical recorded workshop you will learn valuable skills to help your micro business.

There has never been a time when the opportunity for small businesses abroad has been so outstanding.  Expand your borders now!  Increase your economic security freedom, independence and success.

If you are not fully satisfied that this offers you enormous value simply email us for a full refund within 60 days.  You can keep all three courses as our thanks for giving our courses a try.

You also receive a report  “How to use Relaxed Concentration to Brainstorm Business Ideas” and a recorded workshop “How to Become and Remain Rich With Relaxed Concentration” at no additional cost.

Plus you get more in the program.

You receive regular writing and self publishing updates for a year.  Businesses usually need to evolve.  Merri and I continue to publish and have our independent businesses.  Some basics have remained for decades, but new strategies occur all the time throughout the year.  We’ll be sending along updates that share our most recent experiences as we learn and continue to grow our international micro business from Smalltown USA.

My special offer to you in this “Live Well and Free Anywhere Program”, is that you receive:

  • “International Business Made EZ” course
  • “Self Fulfilled – How to Write to Sell” course
  • Video Workshop by our webmaster David Cross,
  • The entire weekend “Writer’s Camp” in MP3,
  • MP3 Workshop “How to Gain Added Success With Relaxed Concentration”
  • Any updates to any of the courses, workshops, reports or recordings for a year.

We are so confident that you’ll gain from this offer that if you are not fully satisfied, simply email us within the first three months for a full refund . 

Order “Self Fulfilled – How to Publish to Sell” and a quarter of update lessons $79.   Click Here.

Order “Self Fulfilled – How to Publish to Sell” and a full year of update lessons $299.  Click Here.      

See success stories from Self Publishers and a few who have attended the “Writer’s Camp” that you will receive on MP3.

 

(1)  Wall St. Jourmnal article on Robin Williams’s age group at heightened suicide risk

(2)  Research article at University of Southern California on diminishing marginal utility of income

Ecuador’s Got Milk & Honey


Ecuador is the land of milk and honey for less… really.

In a moment we’ll look at some global investing ideas. Or you can skip Ecuador milk and go directly to Global Investment Thought.

First, how about some raw milk?

ecuador-farm

Our hotel Meson de las Flores makes its own ice cream with fresh raw milk from local diaries, plus they…

ecuador-food

make and press their own fresh butter.

Our health is enhanced with raw milk and in Ecuador raw milk is easy to obtain. We get it for the hotel every day. The cost is about 45 cents a quart, delivered fresh daily from the local dairy.

In the US, it’s a task.  To get it in North Carolina, we have to buy it from a friend of a friend who will not say who produces the raw milk.

In Florida I noticed a health food store selling raw milk and raw organic yogurt labeled “for pet use only.”   We used to buy our French salt in a similar way “for deer licks only”!

How sad that informed adults have to play such games to get what is good that they want.

There is very little raw milk sold in America and this is sad as it’s a highly health-promoting food. The government story is that raw milk can carry disease. More to the point pasteurizing milk extends shelf life and makes it easier for big business to be more profitable.

One can become sick from any contaminated food as the nation has learned from meat, spinach and peanut butter all to well.

In California where raw milk can be sold, millions have consumed it without a single person getting sick. During the same period, there were many instances where people became so ill from pasteurized milk they died!

Raw milk provides minerals, beneficial bacteria such as lactobacillus acidolphilus, vitamins and enzymes and in Ayurved is considered one of the best foods there is. Pasteurized non organic milk is viewed as poison as the process changes the structure of the milk proteins and destroys the milk’s beneficial bacteria.

Pasteurized cow’s milk has been associated with intestinal distress, iron-deficiency anemia, allergies, osteoporosis, arthritis, heart disease, cancer and more.

ecuador-farming

With so much sun and plenty of rain, the grass is rich, even in Cotacachi at 7,500 feet altitude for…

ecuador-farming

these organic cows.

Raw Milk Delight

One great food made from raw milk was taught to Merri and me by a shaman here in Ecuador. I call it Sun Yogurt. Get raw milk. Boil it. Let it cool. Pour it in a green bottle. Add a bit of yogurt if you wish. Set it in the sun for the day. That night you will have a rich creamy almost custard yogurt! It’s rich and delicious.

In Ecuador we buy fresh, raw milk by the pail full… creamy to make our own butter, ice cream and yogurt.

There is great fresh, non fermented (queso fresco) cheese in the markets.

ecuador-food

Nearby our hotel there is also organic dairy and Swiss cheese factory. Here is the barnyard and…

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here are their cows.

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Their equipment.

ecuador-farm

Their cave filled with great Swiss cheese.

Ecuador-milk

We serve this Ecuador cheese at our hotel.

ecuador-farm

Ecuador also has really great honey that creates some export income opportunity… like this honey and Macadamia nuts offered by the Ecuador Honey Company. We”ll look at this in more detail in tomorrow’s message.

ecuador-honey

Learn more about our Oct. 21-24 Ecuador Import Export Tour here

Global Investment Thought

Jyske Global Asset Management’s recent update points out what is becoming obvious… the global economy is picking up.  JGAM said:

*  The Case-Shiller U.S. home price index rose for the second month in a row in June.

* The German IFO business confidence survey came in above expectations, rising for a fifth month in a row.

* Australia’s leading economic indicators continue to suggest a broad recovery over the coming months.

* BCA’s (Bank Credit Analyst) Global Inflation Diffusion Index highlights that most components are falling. Furthermore, inflation typically responds to fluctuations in growth with a 1-1½ year lag, and this time around there is greater slack in the global economy.

In other words, the economy is recovering and inflation is down.

The immediate risks are that traditionally September and October are the most dangerous months for the US stock market.   Signs of a double dip recession coinciding with the traditional market dip could create a new wave of self fulfilling fear.

This will create a good buying opportunity both in equities and real estate.

What’s a Double Dip?

I rarely allow myself to eat ice cream but recently while visiting grand kids, we took them to a Creamery and can attest to the fact that a Sweet Cream and Chocolate double dip on a waffle cone is,  taste wise, pretty darn good.

Double Dips in the global economy do not bode so well, however.

A recession is a time of economic contraction and have always been followed by a return to economic expansion.  However once in awhile when economic distortions that are being sorted out are severe, when the expansion finally starts, it does not continue.   The economy contracts and dips back into recession again.

Economies now are improving globally.  Yet unemployment and foreclosures remain a problem.  Later this year  a second “double dip” recession could return as it did in 1980, then again in  1981-82.

Current conditions are quite different now than in the early 1980s, the 1980-1983 downturn was eventually turned around with major federal spending and a major tax cut.

The period 2007-2010 cannot expect the tax cut which is a shame because Federal spending tends to be less efficient than tax cuts, Federal spending is usually inefficient. Tax cuts stimulate business and inroads into new forms of productivity.

Stock markets tend to do well (as they are now) in the middle of recessions. During the worst of all 1930s depression, the Dow rose 66.7 percent in 1933 and 38.5 percent in 1935. This is because big value oriented investors look ahead.  Eventually economies recover and  grow. This is when value investors cash in.

Yet the poor employment scenario suggests that the equity recovery could be modest.  If this fact teams up with the nervousness acquired in 2008 and the autumnal downward forces… the most likely time for a market set back will be September and October.

With this in mind… values are good now for investors who can afford to buy and ride through another downturn that could last a year or so.

Until next message, may all you life be rich and delicious.

Gary

The greatest asset of all is the ability to earn wherever you live, which brings everlasting wealth.

This is why we offer our course Tangled Web… How to Have an Internet Business.

A clear mind and healthy body are also a vital assets… plus a second language is a powerful diversification tool.

This is why if  you attend either our Ecuador Super Thinking plus Spanish seminar in September or our North Carolina International Business & Investing seminar in October I will email you our Tangled Web… How to Have an Internet Business Course (offered at $299) free. You save $299.

Here are comments from a reader about the way we help:  Hi Merri, I wanted to thank you once again for your recommendation
 that I try Sol de Vida. I have had time for thirteen treatments but 
now it’s time for me to return home. The people there are wonderful 
and I’m happy to say there has been a dramatic improvement in my
(used-to-be) “bum” leg.  I can now walk much longer distances and
 remain pain free!
 
FYI, Sol de Vida changed to a  new facility near Meson.  

I enjoyed my stay here at Meson and in Cotacachi and hope to return
 sometime soon… thanks again for your assistance!

Join us at a seminar and tour and have a pain reduction treatment at the same time.

Sept. 17-21 Ecuador Super Thinking + Spanish Course

Sept. 23-24 Imbabura Real Estate Tour

Sept. 25-28 Ecuador Coastal Real Estate Tour

Learn more about global investing, how to have an international business and diversification in Ecuador at the seminar.

Oct. 9-11 IBEZ North Carolina with our webmaster  David Cross & Thomas Fischer of JGAM

October 16-18 Ecuador Southern coastal tour (early sign up before Sept. 1, $499 per person).

Oct. 21-24 Ecuador Import Export Tour

Oct. 25-26 Imbabura Real Estate Tour

Nov. 6-8 IBEZ Ecuador Seminar

Nov. 9-10 Imbabura Real Estate Tour

Nov. 11-14 Ecuador Coastal Real Estate Tour

Attend any two Ecuador seminar or tours in a calendar month…$949 for one.  $1,349 for two.

Attend any three Ecuador courses or tours in a calendar month…$1,199 for one.  $1,799

Ecuador, Organic – Cheese & Wine III


This series, on Ecuador & organic wine and cheese, shows how big problems create big opportunities.

ecuador-wine and cheese

There is wine and cheese opportunity in Ashe County, North Carolina too…

This is the third message in this series on Ecuador and business opportunity in wine and cheese.  See the first message at Ecuador organic cheese and wine. The second article in the series is at Ecuador organic wine and cheese.

The series began with this point:

We are enjoying a quantum shift and the way we work, live, invest and do business will never be as before.

Governments globally are trying to slow this needed economic transition and their stimulation efforts will most likely cause the loss of purchasing power in most currencies… global inflation.

The best ways to gain opportunity in this scenario is to own real estate, commodities, stocks and your own business.

The greatest asset we can have in the economic era ahead is an ability to serve… to produce a product or service that adapts to the new ways.

Do what you love!

Many of us cannot stop working… by circumstance or choice so why not do something we enjoy… live a life we like that pays its way.

Here are excerpts from a USA today article “Mortgage crisis robbing seniors of golden years” by Stephanie Armour  (link to the full article is at the end of this message).

The worst economic crisis since the Great Depression has slashed home values and triggered an unprecedented surge in foreclosures across the nation. It’s also taking an especially harsh toll on an often overlooked demographic: seniors who are retired or nearly so.

This population is being hit on all fronts. More than 600,000 seniors are delinquent or in foreclosure, according to AARP. A separate report by AARP found that 25.5 million seniors ages 50 and older have a mortgage. Unlike younger people, many are on fixed incomes and lack the money or job opportunities to catch up on payments when they fall behind.

Even those who own their homes free and clear are finding they can’t rely on equity as a retirement nest egg because home values have dropped severely, especially in retirement-rich areas such as Florida, Nevada and California.

Some seniors who had planned to sell their homes and move into retirement communities have had to postpone their plans because they can’t afford to take a loss on the sale of their current homes. Some older homeowners had been so confident that rising home values would provide retirement wealth that they neglected to save.

Now they face their final years with a dearth of financial resources to draw on. Thirty-six percent of workers ages 55 and older say the total value of their household’s savings and investments — excluding the value of their primary home and any defined benefit plans — is less than $25,000, according to the Employee

Many others share his plight. Americans 50 and older represent nearly 30% of all delinquencies and foreclosures, according to an AARP analysis released in September.

The analysis found that more than 684,000 seniors 50 and older were delinquent on their mortgages or in foreclosure. Among those, nearly 50,000 were in foreclosure or had lost their homes.

The impact of subprime lending also has fallen disproportionately on those 50 and older.

Older Americans with subprime first mortgages — those given to borrowers with less-than-perfect credit — are nearly 17 times more likely to be in foreclosure than Americans of the same age with prime loans, according to AARP. For those under 50, the comparable multiple is about 13.

This whole group is going to be hugely dependent on Social Security, and people don’t fully appreciate the magnitude of the problem.

Many younger readers I talk with feel that this is not just a boomer problem.  The generations behind the boomers face educating their children, rising insurance and even less likelihood that Social Security will be meaningful.

Yet many readers write and say they would like a lifestyle like Merri’s and mine… cool natural life in the Blue Ridge during the summer… wonderful spring time Andean weather during the winter.

If you love wine… cheese coffee and organic, here is an idea.

Parts one and two of this series looked at ideas for organic wine and cheese in Ecuador. (The Cotacachi area has great organic coffee too.)

So does Ashe country North Carolina… and there is a special opportunity now.

Somehow through fate wherever Merri and I move… no matter how far into the wild, espresso cafes follow.  When we moved to Naples, Florida… there were none.  Then they came and we left to West Jefferson and Ashe County.  There was certainly no espresso shops there… when we arrived.

Not long after Bohemia Cafe and Art Gallery opened in town… great coffee… excellent cappuccino.   Soon after Back Street Cafe opened with an Espresso machine as well.

ecuador-wine and cheese

However I never expected a cafe with all the accouterments of Continental coffee to reach Lansing, North Carolina. After all Lansing only has a population of 192 people.

Yet it did.   Anne’s Place.

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At Lansing’s four corners.  It’s…

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a really great continental cafe in the middle of the woods!

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Merri and I rushed in the minute it opened.. actually we were the first customers.  We were so surprised over the beauty, care and thoughtfulness of the cafe.  It rivaled anything we ever had in all our years in London!

The cafe had been opened by Anne and Haskell McQuire.   Anne and Haskel are Ashe country natives who lived all over the world during Haskel’s career in the telecommunications field.

They retired back at home in Ashe and started an organic winery and this cafe.

Now for health reasons,  Anne’s Place is for sale.

Lansing is about seven miles  from West Jefferson and 20 minutes from our farm. This is a really small mountain town and this coffee shop offers an opportunity to live in a low stress environment, with fresh air, clean water and friendly neighbors.

Anne and Haskell did a really great renovation inside and out. They replaced the roof, plumbing, electrical system, put in a new hardwood floor and restored the old tin ceiling.  They added a bathroom and painted everything top to bottom.

This is a great looking and very smart place…beautifully done.

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and we saw that soon after it opened the place was hoppin’, plus…

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There is a place to live upstairs.

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This is a nice opportunity for someone who wants to live in nature and have a small shop… but there is more.

Lansing is awakening. Other new shops are coming in and the town just received a $130,000 grant to stimulate the local economy, plus…

ecuador-wine and cheese

The wine.

Anne and Haskel started both the coffee shop and a organic vineyard, New River Winery.

New River Winery is the first commercial winery in Ashe County, in Lansing near the headwaters of the New River, one of the oldest rivers in North America.

The winery was founded in 2005 as a cooperative venture of wine lovers with a common tie to Ashe County and the Blue Ridge High Country. Its production facility is in the historic old Lansing School.

They have a tasting outlet at Bohemia Gallery in West Jefferson.

Currently the winery procures grapes from two local sources, one of which is a certified organic farm.

Yet are we forgetting the cheese?  Not a bit.

Imagine this, Merri and I live in two really remote places.   Both have great organic wine, coffee and… yes cheese.

The winery’s second retail outlet, is Ashe Cheese Factory also in West Jefferson.

ecuador-wine-cheese

Ashe County Cheese is North Carolina’s oldest cheese plant, and has been producing quality cheese since 1930.

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When I talked to Anne and Haskel about the coffee shop sale, I had one question… “Could Anne’s Place be a distributor for new River Winery as well?”

“Yes, of course” was the reply.

There you have it.. . ideas on business with organic coffee, cheese and wine…in Ecuador and North Carolina… deep in the woods… fresh air… pure water… agriculture and a low stress pace.

Perhaps one of these ideas will create a helpful spark in you for a lifetsyle and business you love in Ecuador, North Carolina or both!

For more information on Anne’s Place for sale contact Haskell McGuire at mcguireh@skybest.com

Gary

Join us for our upcoming courses in North Carolina and Ecuador that show ways to earn income in this new economic era. We’ll visit Anne’s Place if it has not sold by then.

Learn how to earn with exports at our July 4-8  and Oct. 21-24  on our Ecuador Export Tour

Learn how to invest and do business globally at our International Business and investing courses.  Join me with Thomas Fischer and Peter Laub of Jyske Global Asset Management and my webmaster David Cross.

In North Carolina July 24-26 and Oct. 9-11  IBEZ North Carolina

We’ll have a New River wine tasting at Bohemia Gallery as we did last year. here are delegates at that tasting.

ecuador-wine-cheese

Our North Carolina courses in 2009 will be conducted in the new…

ecuador-wine and cheese

West Jefferson Hampton Inn.

ecuador-wine and cheese

Just opening this June 2009 with very nice rooms and…

ecuador-wine and cheese

really great…

ecuador-wine and cheese

views. I took these from the hotel’s parking lot.

ecuador-wine and cheese

Plus the Hampton Inn is just down the road from the Ashe County Cheese Factory, Bohemia Gallery and 20 minutes from the New River Winery and Anne’s Place.

In Ecuador Nov. 6-8 IBEZ Ecuador

See  good value real estate in Ecuador.

ecuador-wine-cheese

Delegates visit the Cotacachi Ecuador Organic cheese factory.

July 8-9 Imbabura Real Estate Tour

July 10-13 Ecuador Coastal Real Estate Tour

Sept. 23-24 Imbabura Real Estate Tour

Sept. 25-28 Ecuador Coastal Real Estate Tour

Nov. 9-10 Imbabura Real Estate Tour

Nov. 11-14 Ecuador Coastal Real Estate Tour

You can read the entire article Mortgage crisis robbing seniors of golden years here.

Ecuador Shaman Tip for Spring


Ecuador shamans are not all that aware of the impact of seasons on health.

ecuador-shaman-health-tip Candace Newman is an expert in essential oils has spend considerable time with us and the shamans and yatchaks in Ecuador. Here she is at the indigenous market checking spices and oils.

In Ecuador there are not seasons as we know it.  Once an Ecuador shaman visited Merri and me in North Carolina during the winter. This was his first trip out of Ecuador and when he saw the trees, his eyes really opened. “They are all dead!” he exclaimed in horror. “No, just asleep” I told him.

Slowly he understood.

However, the shamans are very aware of differences in altitude, dryness and wetness and what these differences can mean to health.

Ecuador has this all when it comes to lifestyles, mountains, valleys, deserts and rain forests.  The biodiversity in Ecuador equals a range from the Arctic Circle to the Equator.

Here is Candace with our daughter, Francesca, a Taita Yatchak and friends at Machu Pichu.

ecuador-shaman-health-tip

So Ecuador shamans know about wetness and the dark side of weather we know as spring. The dark side to this time of rapid growth is an upswing in suicides.

Here is Candace at Lake Titicaca (dry) and…

ecuador-shaman-health-tip

Here she is at our Hacienda Rosaspamba…

ecuador-shaman-health-tip

a damp cloud forest.

ecuador-shaman-health-tip

Lifestyles in each place require different foods, spices and oils.

Despite popular myths that suicides are highest in the winter, particularly around the holidays, statistics show that suicides are highest in Spring.

“In one study of suicide in 28 countries, suicide deaths were lowest in winter and highest in spring. They reached a peak in May in the Northern Hemisphere.

“But the researchers found that the peak existed only in temperate climates — places with distinct seasonal changes in weather. The link was strongest in agricultural societies and weakest in urban areas.”

winter-sun

Spring depression is not such a problem in Ecuador because there is little seasonal change. Here I am with Ma in the dead of winter!   Yet there are rainy seasons and there are places where is is continually damp and spring like.

Extra depression in spring or continually damp places is not surprising.

Ancient  disciplines of health view good health as  a balance between three physical elements “air and motion”,  “material and physical”  and “digestion and fire”…air, water and fire.

These disciplines also view the seasons as an important factor in this air, water and fire balance.

Winter is dry and brittle and aggravates air.  Summer is hot and increases fire.

Spring is wet and increases depression.

Our farm is beautiful in spring….but wet!

farm-spring-shot

Imbalances in these elements affect emotions.   Excessive anxiety suggests an air imbalance. Too much anger means too much fire.

Too much water creates depression.

Fortunately the wisdom of the ancients also tells us what to do to maintain balance in the face of seasonal change.

Here are three balancing tips for spring.

Tip #1: Categorize foods into six categories, sweet, salt, bitter, astringent, sour and pungent.

Each category either pacifies or aggravates an element.  For example sour and pungent aggravates fire (the digestive element) which is sensitive to heat. Sweet and bitter on the other hand pacify air.

So during the depressive days of spring take additional care to live and eat in a way that stops a buildup of water.   Pungent and astringent flavors help resist  water imbalances.

During this sluggish time our bodies need to be stimulated and warmed up. Light, dry, warm foods reduce water. Use minimal amounts of fats and oils. Sweeten foods with honey, but never cook or bake with it. Grains such as barley, buckwheat, and rye are the best during this time, as are light, dry fruits, such as apples and cranberries. Low or nonfat milk is good, but minimize cultured dairy products. Eat more spices and herbs but be cautious with salt. Pumpkin and sunflower seeds and all beans, with the exception of the soybean, are excellent.

Tip #2: Exercise more.  Yoga and walking (best after meals) can especially be helpful at this time.

Tip #3: Use water reducing essential oils such as lemon oil.

A scientific study on this oil says:

“Lemon oil vapor causes an anti-stress effect via modulating the 5-HT and DA activities in mice”

This was written by Migiwa Komiyaa, and Takashi Takeuchib, graduates of the  School of Veterinary Science  at Yamaguchi University in Japan.

The abstract of the article says:

“We examined the anti-stress action of the essential oils of lavender, rose, and lemon using an elevated plus-maze task (EPM), a forced swimming task (FST), and an open field task (OFT) in mice. Lemon oil had the strongest anti-stress effect in all three behavioral tasks.  Moreover, the lemon oil significantly accelerated the metabolic turnover of DA in the hippocampus and of 5-HT in the prefrontal cortex and striatum. These results suggest that lemon oil possesses anxiolytic, antidepressant-like effects via the suppression of DA activity related to enhanced 5-HTnergic neurons.”

In short, one’s mood may be improved simply by using lemon oil.

Upon reading this, I immediately contacted our friend Candace Newman and asked her to tell us more. Candace  wrote:

Lemon Essential Oil – Citrus limonum

Sometimes I call Lemon the “Good Morning Oil”. It is bright and uplifting like the sun. What a great essential oil for springtime and summer…cooling and refreshing. There are hundreds of essential oils, and I place Lemon in the top ten for its ability to help us feel better and be balanced in so many ways. Its clean, clear scent helps relieve fatigue and mental overload. It is uplifting to the mental and physical state, so it can also help with depression.

Lemon is stimulating and energizing and helps move the rivers in the body. It is great to use when we feel fatigued, congested, and slow. This is one of the best oils for improving circulation, and can relieve aches and pains. Lemon’s clean “cut-to the quick aroma” is good for concentration and focus. Inhaling directly from the bottle of pure essential oil, can assist in coffee and cigarette withdrawal. It has been known to help with addictions.

In Aromatherapy it is well-known for its antiseptic, anti-rheumatic, anti-gout, and anti-arthritic qualities. It serves as a tonic for the nervous system, promotes a healthy immune system, and simply lifts the spirit with its cheerful aroma which can also help with depression.

How to Use: Use it straight for inhalation and in a diffuser. Combine it with a base oil (like Jojoba) to rub on your skin. A palm-full of base oil and 1-2 drops of Lemon is a good start….or add this palm-full to your bath after you get in the water. Lemon oil straight on the skin can irritate and burn. Lemon is photo-sensitive, so should not be used directly on the skin prior to sun exposure. Dark brown spots may occur. Enjoy the freshness of this joyful oil!

Candace offers exquisite pure Lemon Essential Oil from Italy
10 ml (1/3 oz) is $11.95.
lemon-oil

You can order this lemon oil from Candace here.

Until next message, may your spring be successful and bright.

Gary

Learn more Ecuador shaman health tips on our Shamanic Mingo Tour.

June 12-14 Shamanic Mingo Tour

June 16-17 Imbabura Real Estate Tour

June 18-21 Ecuador Coastal Real Estate Tour

Attend any two Ecuador courses or tours in a calendar month…$949 for one.  $1,349 for two.

Attend any three Ecuador courses or tours in a calendar month…$1,199 for one.  $1,799 for two.

Other 2009 Ecuador Courses & Tour

July 4-8  Ecuador Export Tour

July 8-9 Imbabura Real Estate Tour

July 10-13 Ecuador Coastal Real Estate Tour

July 24-26 IBEZ North Carolina

Sept. 17-21 Ecuador Spanish Course

Sept. 23-24 Imbabura Real Estate Tour

Sept. 25-28 Ecuador Coastal Real Estate Tour

Oct. 9-11 IBEZ North Carolina

Oct. 21-24 Ecuador Import Export Expedition

Nov. 6-8 IBEZ Ecuador

Nov. 9-10 Imbabura Real Estate Tour

Nov. 11-14 Ecuador Coastal Real Estate Tour

Attend any two Ecuador courses or tours in a calendar month…$949 for one.  $1,349 for two.

Attend any three Ecuador courses or tours in a calendar month…$1,199 for one.  $1,799 for two.