Tag Archive | "anti oxidants"

Music Helps You Live Longer


Music helps you live longer because frequency and health are connected.

See three longevity secrets below.

music-health

Perhaps better than jogging.

Good health, a great positive attitude… energy and vitality are the most valuable assets we can have in investing… business and life.

So we always look for thoughts on how to maintain good health that we can share such as music helps you live longer.

One way of looking at everything is as a collage of frequencies.

Good health is the body operating as a bundle of correctly coordinated, naturally harmonious frequencies.

Frequencies even affect longevity.

An article (bolds are mine) at healthkicker.com says:  According to Yahoo.com, music has the ability to add years to your life.  For years music has been used during healing rituals.  In many ancient civilizations singing, chanting and dancing was a major part of their culture.

This was seen after World War II, when many emotional disturbed soldiers found solace in music.  Music therapy has been proved to help with depression, high blood pressure and even problems sleeping.  This is why a lot of people with problems sleeping listen to soothing sounds such as sounds of the ocean.
In Alzheimer’s individuals, music was seen to reduce apprehension tremendously.  Although there is no evidence that music can entirely cure very serious conditions such as cancer, it has definitely been proved to treat many of the symptoms and enhance ones quality of life.

Soothing music is said to help with memory loss, concentration and even logical and reasoning unlike more grating music.  It even decreases blood pressure and stress and elevates your mood as well as your immune system!

Classical music such as music by composers such as Bach, Vivaldi, and Mozart can really add years to your life.  Orchestra professionals are among the healthiest professions.

Like exercising, music can help you in all departments.  It is said those who try and learn a new instrument greatly enhance their IQ scores.
Calming sounds such as wind chimes or fountains can relieve great amounts of tension and stress.  Many people have claimed that they have trouble sleeping and it proved by listening to calming, soothing sounds an hour before bed puts your body into sleep mode.  Other helpful hints include writing in a journal, meditation or drinking warm milk or herbal tea.

See at Power in Ecuador Music how the frequency of music can integrate the brain hemispheres and accelerate super thinking.

Baroque Classical Music In The Reading Room May Improve Mood And Productivity.

Listening To Music Can Change The Way You Judge Facial Emotions.

Music Reduces Stress In Heart Disease Patients.

Jog To The Beat: Music Increases Exercise Endurance By 15%.

Adolescents Involved With Music Do Better In School.

See how to use music to learn how to speak Spanish in just four days.

Here is more health news from my friend, health care provider Joe Spano, MD.

Joe, a board certified anti aging MD, has spent a lot of time with Merri and me studying shamanic ceremonies in Ecuador.

When Joe gives me a health idea, I listen. His resume shows why:

Joe attended Louisiana State University School of Medicine in New Orleans from 1959 – 1963. His internship was done at Mixed Medical and Surgery; Kings County hospital center, Brooklyn, New York. His Medical Residency was at Veterans Administration Hospital and Tulane University School of Medicine, New Orleans. He had special training at Resident in Clinical Cardiology under John H. Phillips M.D., Chief of Cardiology, Veterans Administration Hospital, New Orleans.

Joe was an instructor in Physical Diagnosis at Tulane University School of Medicine. He was a Research Fellow in Medicine for gastroenterology at Harvard University, Thorndike Memorial Laboratory, Boston City Hospital, Boston, Massachusetts. He served in the Military from 1967 to 1969 in the USAF, 3560th USAF Hospital, Webb AFB, Texas; Chief of Internal Medicine; Chief of Professional Services; Chief of Laboratory Services; Chief of Radiology.

Joe has honors, membership and diplomat to American Board of Internal Medicine, Harvard Trained Gastroenterologist, American Board of Anti-Aging Medicine, Phi Beta Pi Medical Fraternity. He is listed in ”Best Doctors in America“, America’s Top Physicians (Research Council of America) and was chief of staff at Naples Community Hospital.

Joe sent this note:  Gary I have taken the liberty of sending you a few bottles of green tea, pomegranate and blueberry extracts that the business I am involved with provides. Try them and see what you think.

Thera-green Tea contains only pure, wild crafted, Chinese Green Tea and herbs.
Thera-Green Tea contains natural antioxidants derived from Green Tea, Lotus Leaf, and Kudzu Root.

Thera-green Tea helps fight free-radicals. It is an excellent addition to a weight loss program… provides immune support… nourishes cardiovascular health and
promotes healthy collagen production.

Blueberries  have one of the highest anti-oxidant ratings of all the  berries. Although the acai berry, the mangosteen  berry, and the gogi berry all are enjoying a  lot of  publicity, the blueberry is a superb  source of the chemicals such as quercetin, vitamin c, resveratrol, and anthocyanidins that neutralize free radicals which wreak havoc on cell membranes and dna making it equal if not superior in efficacy.

Extracts of blueberries enhance brain function and reduce brain aging  according to recent research, along with bilberry (a component of thera-blueberry)  improve night vision and may slow macular degeneration.  Eye strain is decreased as well.

Thera-BlueBerry contains the pure, raw pulp of whole wild Blueberries, plus
extracts of Pomegranates, Bilberries, and Elderberries.

One dropper is equivalent to 10 cups of the blueberry juice. It requires this much to get the various health benefits that have been ascribed to blueberries.

The convenience is a major advantage, I add the extracts to my water, oatmeal, and cereals.

One still has the benefit of the super food berries, even in the off season.

This is not to indicate that fresh berries are not better and that in Ecuador those fresh juices aren’t more delicious and nutritious.

Thera-Pomegranat contains all natural extracts of real whole Pomegranate fruit.  This ancient fruit has modern health benefits. Originating from Persia and mentioned in the Old Testament, pomegranate has been found to  have many positive effects on health. synergistically blended with Green Tea and Elderberry extracts.

Daily consumption of this fruit juice or its extracts seems to decrease progression of atherosclerosis (hardening of the arteries).

Also, it may improve circulation to the heart under stress.  The polyphenol content, notably the anthocyanidins (gives it the color) has been shown  to reduce the progression of prostate cancer.

Because it enhances nitrous oxide production in the body the juice has been helpful in some men with erectile dysfunction. Concentrated pomegranate juice may be useful in lowering ldl (bad) cholesterol and reducing blood pressure.

Like cranberry juice its chemical components inhibits the ability of bacteria  to adhere to the urinary bladder wall and cause infection.

The fresh fruit is not available year round and the juice in supermarkets is expensive.

Therefore, the concentrated juice extract available as thera-pomegranate  from preferred medical supplements is a convenient was of getting your daily health requirement.

One or two droppers is all that is needed daily.  Regards, Joe

I am not selling these supplements but use these green tea and fruit extracts as  part of  my anti-aging strategy.

Joe has been kind to extended  a 10% discount to our readers of GaryaScott.com and ecuadorliving.com.

If you have questions or wish to order these supplements contact Joe Spano at shamanspano@usa.net

Green-Tea

Thera Green Tea Supplement Facts

1 ml (1 full dropper) supplies
Servings Per Bottle 60
Amount Per Serving  % DV
Green Tea extract (leaves)
(minimum 90% polyphenols, 50% EGCG) 110 mg †
Proprietary blend of Lo Han
extract (fruit) and Stevia extract (leaf) 31 mg †
Lotus extract (leaf) 25 mg †
Kudzu extract (root) 10 mg †
Chinese Licorice extract (root) 2 mg †
† Daily Value (DV) not established
Other IngredIentS: purified water, natural glycerin, natural
lemon flavor
Pomegranate-extract

Thera Pomegranate supports healthy cardiovascular system
(heart, veins, blood and arteries), brain health, liver health,
stomach health, immune health, healthy lipid levels in people
with diabetes, skin and prostate health.  It also balances stress.

Thera Pomegranate Supplement Facts
1 ml (1 full dropper) supplies
Servings Per Bottle 60
Amount Per Serving  % DV
Pomegranate extract (juice) 100 mg †
Pomegranate extract (fruit) 50 mg †
Green Tea extract (leaf) 50 mg †
Proprietary blend of Lo Han
extract (fruit) and Stevia extract (leaf) 30 mg †
Elderberry extract (fruit) 30 mg †
† Daily Value (DV) not established
Other IngredIentS: purified water, vegetable glycerin, natural
flavor, citric acid

Blueberry-extract

The bottle of this blueberry extra says is can help:

#1: Support cognitive function
#2: Concentration and memory
#3: Maintain eye and retina health
#4: Promote urinary tract health
#5: Support healthy glucose metabolism

The formula contains:

Blueberry powder (whole fruit) 65 mg †
Bilberry extract (fruit) 20 mg †
Elderberry extract (fruit) 20 mg †
Pomegranate extract (fruit) 20 mg †
Proprietary blend of Lo Han
extract (fruit) and Stevia extract (leaf) 20 mg †
Blueberry extract (juice) 15 mg †
purified water, vegetable glycerin, natural
flavor, ascorbic acid

This extract helps fight free radicals and is an excellent addition to weight loss
programs. Plus it provides immune support.

I am not selling these supplements but use these green tea  and fruit extracts as  part of  my anti-aging strategy.

Joe is kind enough to extended  a 10% discount to readers of  this site.

If you have questions or wish to order these supplements contact Joe Spano at shamanspano@usa.net

Everything is frequency and when in balance our frequencies give us good health and boundless energy.   Yet there are many frequencies in the modern world from noise to fast food to micro-waves that disturb our natural frequency balance.  Music can help restore your balance.

Gary

The greatest asset of all is the ability to labor at what you love wherever you live. This brings everlasting wealth.

This is why we are providing a special three for one offer with our  course Tangled Web… How to Have an Internet Business. This can help you create your own internet business.

Our emailed course “Tangled Webs We Weave – How to Have Your Own Web Based Business” is a continuing educational program.  You receive the first 28 lessons when you enroll and a new lesson every week or two.

This course teaches how to create a web based business and is developed from the ongoing experiences that we have from our successful and profitable internet business.

This course is well worth the enrollment fee of $299… but currently you also receive two additional courses FREE.

The other two courses are #1: International Business Made EZ, and #2: Self Fulfilled – How to be a Self Publisher.

These two courses have sold for $398 and thousands have paid this price. We add them to your course, at no added cost, as I believe they will help you develop a better business in these crucial times..

Even Better Get All three Courses Free

To make this offer even more compelling,  I am giving everyone who enrolls in our North Carolina or Ecuador International Business & Investing seminar in October or November all three courses, “Tangled Web… How to Have an Internet Business Course,”  “Self Fulfilled- How to be a Self Publisher” and “International Business Made EZ” free.

ecuador-tours

We always conduct our autumn North Carolina course n the first weekend of October… the best time to enjoy  the leaf change.

Join us with Jyske Bank and my webmaster David Cross in West Jefferson North Carolina. Learn more about global investing, how to have an international business at the seminar.

Oct. 9-11 IBEZ North Carolina with our webmaster  David Cross & Thomas Fischer of JGAM

ecuador-tours

You’ll see views like this on your way to West Jefferson.

Here is Balancing Baroque Music Vivalidi Four Seasons Autumn for Super Thinking.

Gary

How We Can Serve You

How to Have Real Safety in 2020

The most important investment you can make in 2020, is in yourself. 

Invest in more time.  Invest in less stress. Invest in greater security.That’s why four years ago we created the Purposeful Investing Course (PI) because when it comes to finances, there are only three reasons why we should invest.  We invest for income.  We invest to resell our investments for more than we had invested.  We invest to make our world a better place.

We should not invest for fun, excitement or to get rich quick, or in a panic due to market corrections.

The core model portfolio we teach in the PI Course rarely changes, but is highly diversified in thousands of shares around the world… so there is higher long term profits, less stress and greater safety.

The portfolio consists of 19 country ETFs.  During the four years since we created the Purposeful Investing Course and set up a $40,000 real time portfolio at Motif Brokers, we have held the same 19 shares and have only traded three times.

The portfolio started with $40,000 and has risen to $53,591 ($49,015 in shares and the balance in accumulated cash).

The portfolio did really well from 2015 to 2018, better than the DJI Index.  Then as the US dollar grew in strength it fell behind.

The chart below shows the actual results of thos portfolio compared with the S&P 500.

motif

 

This good value portfolio above is based entirely on good value financial information and mathematically based safety programs developed around investing models that date back 91 and 24 years.

The Pifolio is a theoretical portfolio of MSCI Country Benchmark Index ETFs that cover all the good value markets developed combining my 50 years of investing experience with study of the mathematical market value analysis of Keppler Asset Management.

In my opinion, Keppler is one of the best market statisticians in the world.  Numerous very large fund managers, such as State Street Global Advisers, use his analysis to manage over $2.5 billion of funds.

The Pifolio analysis begins with Keppler who continually researches international major stock markets and compares their value based on current book to price, cash flow to price, earnings to price, average dividend yield, return on equity and cash flow return.  He compares each major stock market’s history.

Fwd: keppler

Michael Kepler CEO Keppler Asset Management.

Michael is a brilliant mathematician.  We have tracked his analysis for over 20 years.   He continually researches international major stock markets and compares their value based on current book to price, cash flow to price, earnings to price, average dividend yield, return on equity and cash flow return.  He compares each stock market’s history.  From this, he develops his Good Value Stock Market Strategy and rates each market as a Buy, Neutral or Sell market.  His analysis is rational, mathematical and does not cause worry about short term ups and downs.  Keppler’s strategy is to diversify into an equally weighted portfolio of the MSCI Indices of each BUY market.

This is an easy, simple and effective approach to zeroing in on value because little time, management and guesswork is required.  You are investing in a diversified portfolio of good value indices.

A BUY rating for an index does NOT imply that any stock in that country is an attractive investment, so you do not have to spend hours of research aimed at picking specific shares.  It is not appropriate or enough to instruct a stockbroker to simply select stocks in the BUY rated countries.  Investing in the index is like investing in all the shares in the index.  You save time because all you have to do is invest in the ETF to gain the profit potential of the entire market.

To achieve this goal of diversification the Pifolio consists of Country Index ETFs.

Country Index ETFs are similar to an index mutual fund but are shares normally traded on a major stock exchange that tracks an index of shares in a specific country.  ETFs do not try to beat the index they represent.  The management is passive and tries to emulate the performance of the index.

A country ETF provides diversification into a basket of equities in the country covered.  The expense ratios for most ETFs are lower than those of the average mutual fund as well so such ETFs provide diversification and cost efficiency.

Here is the Pifolio I personally use.

70% is diversified into Keppler’s good value (BUY rated) developed markets: Australia, Austria, France, Canada, Germany, Hong Kong, Italy, Japan, Norway, Spain, Singapore and the United Kingdom.

30% of the Pifolio is invested in Keppler’s good value (BUY rated) emerging markets: Brazil, Chile, China, Colombia, the Czech Republic, South Korea, Malaysia and Taiwan.

The Pifolio consists of iShares ETFs that invested in each of the MSCI indicies of theseall good value BUY markets.

For example, the iShares MSCI Australia (symbol EWA) is a Country Index ETF that tracks the investment results the Morgan Stanley Capital Index MSCI Australia Index which is composed mainly of large cap and small cap stocks traded primarily on the Australian Stock Exchange mainly of companies in consumer staples, financials and materials. This ETF is non-diversified outside of Australia.

iShares is owned by Black Rock, Inc. the world’s largest asset manager with over $4 trillion in assets under management.

The fact that the Pifilios are invested in all the shares of the MSCI Index in each good value market reduces long term risk.

When the US stock market bull ends, know one knows for sure how long or how severe the correction will be.

When the bear arrives, what will happen to global and especially good value markets?

No  one knows the answer to this question.

What we do know is that the equally weighted, good value market Pifolios have the greatest potential long term and that math based trailing stops can be used to protect against a secular global stock market correction when it comes.

My fifty years of global investing experience helps take advantage of numerous long term cycles that are part of the universal math that affects all investments.

What you get when you subscribe to Pi.

You immediately receive a 120 page basic training course that teaches the Pi Strategy.   You learn all the Pi strategies, what they are, how to use them and what each can do for you, your lifestyle and investing.

You also begin receiving regular emailed Pifiolio updates and online access to all the Pifolio updates of the last four years.  Each update examines the current activity in a Pifolio, how it is changing, why and how the changes might help your investing or not.

Included in the basic training is an additional 120 page PDF value analysis of 46 stock markets (23 developed markets and 23 emerging stock markets).  This analysis looks at the price to book, price to earnings, average yield and much more.

You also receive two special reports.

In the 1980s, a remarkable set of two economic circumstances helped anyone who spotted them become remarkably rich.  Some of my readers made enough to retire.  Others picked up 50% currency gains.  Then the cycle ended.  Warren Buffett explained the importance of this ending in a 1999 Fortune magazine interview.  He said:  Let me summarize what I’ve been saying about the stock market: I think it’s very hard to come up with a persuasive case that equities will over the next 17 years perform anything like—anything like—they’ve performed in the past 17!

I did well then, but always thought, “I should have invested more!”  Now those circumstances have come together and I am investing in them again.

The circumstances that created fortunes 30 years ago were an overvalued US market (compared to global markets) and an overvalued US dollar.  The two conditions are in place again!

30 years ago, the US dollar rose along with Wall Street.  Profits came quickly over three years.  Then the dollar dropped like a stone, by 51%  in just two years.  A repeat of this pattern is growing and could create up to 50% extra profit if we start using strong dollars to accumulate good value stock market ETFs in other currencies.

This is the most exciting opportunity I have seen since we started sending our reports on international investing ideas more than three decades ago.  The trends are so clear that I have created a short, but powerful report “Three Currency Patterns for 50% Profits or More.”   This report shows how to earn an extra 50% from currency shifts with even small investments.  I kept the report short and simple, but included links to 153 pages of  Good Value Stock Market research and Asset Allocation Analysis.

The report shows 20 good value investments and a really powerful tactic that shows the most effective and least expensive way to accumulate these bargains in large or even very small amounts (less than $5,000).  There is extra profit potential of at least 50% so the report is worth a lot.

This report sells for $29.95 but in this special offer, you receive the report, “Three Currency Patterns for 50% Profits or More” FREE when you subscribe to Pi.

Plus get the $39.95 report “The Silver Dip” free.

With investors watching global stock markets bounce up and down, many missed two really important profit generating events over the last two years.  The price of silver dipped below $14 an ounce as did shares of the iShares Silver ETF (SLV).   The second event is that the silver gold ratio hit 80, compared to a ratio of 230 only two years before.

In September 2015, I prepared a special report “Silver Dip 2015” about a silver speculation, leveraged with a British pound loan, that could increase the returns in a safe portfolio by as much as eight times.  The tactics described in that report generated 62.48% profit in just nine months.

I have updated this report and “Silver Dip” report shares the latest in a series of long term lessons gained through 40 years of speculating and investing in precious metals.  I released the 2015 report, when the gold silver ratio slipped to 80.  The ratio has corrected and that profit has been taken and now a new precious metals dip has emerged.

I have prepared a new special report “Silver Dip” about a leveraged speculation that can increase the returns in a safe portfolio by as much as eight times.

You also learn from the Value Investing Seminar, our premier course, that we have been conducting for over 30 years.  Tens of thousands of delegates have paid up to $999 to attend.  Now you can join the seminar online FREE in this special offer.

This three day course is available in sessions that are 10 to 20 minutes long for easy, convenient learning.   You can listen to each session any time and as often as you desire.

The sooner you hear what I have to say about current markets, the better you’ll be able to cash in on perhaps the best investing opportunity since 1982.

seminars

Tens of thousands have paid up to $999 to attend.

In 2020 I celebrate my 54th anniversary in the investing business and 52nd year of writing about global investing.  Our reports and seminars have helped readers have better lives, with less stress yet make fortunes during up and down markets for decades.  This information is invaluable to investors large and small because even small amounts can easily be invested in the good value shares we cover in our seminar.

In this special offer, you can get this online seminar FREE when you subscribe to our Personal Investing Course.

Triple Guarantee

Enroll in Pi.  Get the basic training, the 46 market value report, access to all the updates of the past two years, the two reports and the Value Investing Seminar right away. 

#1:  I guarantee you’ll learn ideas about investing that are unique and can reduce stress as they help you enhance your profits through slow, worry free, easy diversified investing.

If you are not totally happy, simply let me know.

#2:  I guarantee you can cancel your subscription within 60 days and I’ll refund your subscription fee in full, no questions asked.

#3:  You can keep the two reports and Value Investing Seminar as my thanks for trying.

You have nothing to lose except the fear.   You gain the ultimate form of financial security as you reduce risk and increase profit potential.

Subscribe to Pi now, get the 130 page basic training, the 120 page 46 market value analysis, access to over 100 previous Pifolio updates, the “Silver Dip” and “Three Currency Patterns For 50% Profits or More” reports, and value investment seminar, plus begin receiving regular Pifolio updates throughout the year.

Subscribe to a Pi annual subscription for $197 and receive all the above.

Gary

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