Protein Needs in the Pandemic


The pandemic has created a fitness problem globally.

Staying healthy and fit in our modern fast paced world is hard enough.  For many, the pandemic is making good healthy routines almost impossible.

Avoiding the virus has eliminated many of the social pleasures of a healthy routine.

protein

Many gyms are restricted or closed.

Many of us have to divert time used on health for other activities, cooking at home, cleaning, looking after the kids.

Often simply changing a routine is so disruptive, we lost our discipline.

This is a double problem because at this time when we should be doing more to protect our health, we are doing less.

An article at people.com, “Americans Are Exercising Less and Eating More Carbs During Pandemic, Survey Finds” (1) shows this impact.

The article says: A survey of 2,000 Americans found that 65 percent are taking time off from their fitness routine

The survey, conducted by OnePoll on behalf of Naked Nutrition, found Americans have increased their consumption of refined carbohydrates like pastries, white bread and pasta. Fifty-four percent have still made an effort to eat their veggies, while 46 percent have increased the amount of protein they consume.

The greater focus has been on increasing fruit and veggies and immune system vitamins such as vitamin C and B3 and also zinc and silver.  These are all health-boosters but protein is a key ingredient for keeping the immune system in tip-top shape as well.

Proteins are the building blocks for all sorts of cells and tissues in the human body, and the immune system is completely included. Protein helps to form the cells that operate the immune system.

This is why I ordered a special protein powder to my diet and have asked our friend Kris Vigue at “Athelete’s Best” to share the information below.

High quality protein intake to help keep and build lean muscle is extremely important to help off-set age-related muscle loss called sarcopenia. Less muscle means greater weakness and less mobility, both of which may increase your risk of falls and fractures.

We designed our Athlete’s Best Organic Plant-Based Protein with the highest quality ingredients that help maximize the overall benefits. With our carefully selected blend of pea, pumpkin, hemp and sunflower proteins, this allows for a more complete protein with a naturally high content of leucine. Leucine is an essential amino acid that is able to independently stimulate a muscle building response in healthy individuals.

protein

Each Serving Provides:
23 g of Protein
6 Adaptogenic Functional Mushrooms
Learn more about adaptogens in the paragraphs below.
Complete Essential Amino Acid Profile
Including a high content of leucine for muscle growth.
3.8 g of BCAAs for Additional Recovery Aid.
Smooth Texture with Superfoods for Flavoring.
No Sugar OR Stevia added, but still tastes amazing!
Perfect for Smoothies, but also Great Tasting in 12 oz of cold water, or non-dairy milk.
Contains NO Dairy, No Soy, No GMOs, No Stevia, No Gluten, No Fillers, No Gums, No Additives, No Artificial Flavors.

Our protein powder helps build strength and relieve stress.

protein

Athlete’s Best Organic Adaptogen Formula

Adaptogens are a select group of herbs and mushrooms that support the body’s natural ability to deal with stress. They are called adaptogens because of their unique ability to “adapt” their function according to the specific needs of the body. This may be physical, chemical or biological needs. Our adaptogen formula within “FUEL TO WIN” is an organic-certified combination of six adaptogenic mushrooms grown in the U.S. This unique blend of certified organic mushrooms has been clinically shown to:
– Improve Oxygen consumption during exercise.
– Demonstrate reduction in lactate, supported ATP production.
– Increase stamina.

LIMITED TIME INTRODUCTORY OFFER:
USE CODE: CLEANPROTEIN

Save 20% when you order 2 or more!
Special Introductory COUPON CODE:
CLEANPROTEIN (Saves $12 or 20% on ONE, 31% on 2)

Get full order details here.

Gary

Half Price,Special Health Offer

First of the month special Offer.  Our three natural health reports, plus two bonus reports, at half price is available today.  See below.

The most important asset any of us can have during this pandemic is a healthy body and strong immune system!

I was reminded of the need for natural health the when I suffered a two week bout with this viral infection.

The symptoms were nasty but fortunately over the past 40 years I have taken MDs, DOs, ODs, DCs, DVMs and DDs as well as physician and nurse practitioners, nurses and numerous other type of health care providers around the world to meet with Andean and Amazonian shamans, yatchacs, Oriental healers, acupuncturists, herbalists, Indian ayurvedic vaidyas, pulse therapists and essential oil practitioners to name a few.

I have used what we all learned.  This was of immense help these last weeks.  That’s why I plan to be wearing this new T-shirt.  What could have been a dangerous disease for a 74 year old male, was closer to an inconvenience.

gary scott

The knowledge we gleaned in these decades of research and study have been encapsulated in three natural health reports I wrote about:

#1: Nutrition

#2: Purification

#3: Exercise

In this special offer I want to send you these three reports, that reveal secrets of health and longevity, along with two additional special reports, one on the healing power of the Hogberry and another on the Golden Thread of Health.

The pandemic shows how much we are on our own.

Your have probably seen the ads.  “If you have COVID-19 symptoms, DON’T go to the hospital or Doctor’s Office”.

Simply put… the system is swamped.  There is little that can be done if you have COVID-19.  You want to have your own natural health to rely on!

Hospitals are incredibly dangerous places.  Our health and are pocketbooks are at risk when we go there.

Modern American health care was already under pressure.  Despite horrendous costs, the system has been faltering.  At times the care is more dangerous than the illness.  For example hospitals are the worst place to have a heart attack.  The University of North Carolina, did a study and found that 40% of the patients who had attacks in the hospital died before being discharged.  (The study compared that with only a 4% death rate for those who had heart attacks outside the hospital.)

Plus it was recently revealed that medical endoscopy scopes in hospitals were infecting patients with deadly drug-resistant bacteria.  The facts about this had not been previously disclosed.  The Centers for Disease Control and Prevention (CDC) estimate that hospital-acquired infections alone kill more Americans every year than all car accidents and falls put together.

Along with the risk of hospital acquired illness and medical errors, the second huge threat to our well being… is health care costs, especially at hospitals.

A time.com article “Total Cost of Her COVID-19 Treatment: $34,927.43” (1) shows how much our finances are at risk from COVID-19 in th hospital.

The article says: When Danni Askini started feeling chest pain, shortness of breath and a migraine all at once on a Saturday in late February, she called the oncologist who had been treating her lymphoma. Her doctor thought she might be reacting poorly to a new medication, so she sent Askini to a Boston-area emergency room. There, doctors told her it was likely pneumonia and sent her home.

Over the next several days, Askini saw her temperature spike and drop dangerously, and she developed a cough that gurgled because of all the liquid in her lungs. After two more trips to the ER that week, Askini was given a final test on the seventh day of her illness, and once doctors helped manage her flu and pneumonia symptoms, they again sent her home to recover. She waited another three days for a lab to process her test, and at last she had a diagnosis: COVID-19.

A few days later, Askini got the bills for her testing and treatment: $34,927.43. “I was pretty sticker-shocked,” she says. “I personally don’t know anybody who has that kind of money.”

The patient described was uninsured, but according to the article, even those with full insurance should expect deductibles and co-pays to run into thousands!

The way to escape the dangers of the low performance, high cost, health care system, is to not need it.  Declare health independence… and create natural good health.  There are dozens of simple, really low costs steps that can improve health… eating, purification, exercise, even the way we think and don’t think when we sleep.

Healing wisdom from around the world can help us reduce our pandemic risks.

For over 50 years my wife Merri and I have lived around the world and checked out just about every source on natural health care.  We have spent years living with natural health care insiders, and trying what they offered.  We have taken science based, western oriented healers of every type, who are interested in looking beyond the standard alleopathic model.

Since not everyone can travel the world, we have created three “Natural Health Care Reports” that can help improve your natural health.  They are concise and to the point.  In 15 minutes the first report shows exactly how to start preparing for better health and more energy.

You do not have to be alone.

You do not have to depend on the health care and health insurance monopolies for better health.

You do not have to cave into a healthcare system that can put us at risk and charge outrageous prices at the same time.

Our natural health reports provide information on how to use ancient health care systems to become more healthy –  self sufficient – providing your own good health.

Imagine… never worrying about what we eat ever again and reducing the risks of hospitalization and health care’s outrageous costs.

A few of the life balancing nutritional tips in the reports

These recipes are easy to make, delicious to eat, inexpensive but contain balanced and healthy foods, prepared in a shamanic way.

This report includes a complete list of EZ to use recipes that will immediately improve your short term energy… and your long term natural health – so that you never have to guess what foods you need (or rely on the health care establishment  to tell you the truth).

quinoa pancakes

One of the recipes is for high protein Chocolate Quinoa Pancakes.

Recipes include:

  • Carrot Cake Quinoa Brownie with Stevia

  • Thermos Quinoa Kichiri

  • High Protein Veggie Almond Savory Cottage Pie

  • Mild Turmeric Curry

  • Low Carb Quinoa Tapioca Crumble

  • Merri’s Blackberry Crumble with Quinoa and Stevia

  • Merri’s Quinoa Strawberry Shortcake

  • Merri’s Quinoa Corn Bread

  • Merri’s Quinoa Corn Bread Dressing

  • Quinoa Risotto With Arugula and Parmesan

  • Timbal of Quinoa topped with Ginger or Parmesan Cheese

  • Quinoa Gazpacho With a Sherbert of Coriander

  • Quinoa Taboleh

  • Mango Quinoa Salad

  • Quinoa Avocado Curry

Here are a few facts and health tools you gain in these three report:

*  The single biggest constraint you’ll face in your eating habits  – and how you can eliminate it by adding two simple recipes.

*  The best long term solution for avoiding sugar.

*  Spices that cleanse and purify.

*  The best times to eat specific foods.

*  Three teas that add a resilience to your natural health system that are easy to make and enjoy at home at a low cost.

*  Why it is good (in fact almost a requirement) to sometimes eat junk food.

All of this information is in the first of the three natural health reports.

Special and delicious, but fast and healthy recipes.

Merri received these notes from readers of the three reports:

Though I ate more than ever, my weight dropped and I lost two inches off my waist.” – S.H. Oregon

The life path altering effects from the weekend with you and Merri continue. Thank you again. I have begun to change my diet. Bless you!” – D.B. Connecticut

The technical information I gathered was most not new to me, but I like to compliment you for putting it all in the right perspective and to make it very understandable to all“. – E.V. Florida

The three reports focus on how to have good natural health so you can remain independent and avoid costly medical care.  The second report looks at purification and detoxification.

The third report is about exercise… but not the type you would think.

Unlock the Mystery of Key Muscles

For example this third report unveils one exercise that is a nutritional trick that has nothing to do with what we eat.  The trick is to energize and coordinate the digestive system by exercising a set of key muscles as we eat.  The body has a number of key muscles that regulate breathing, digestion, circulation, elimination and muscular motion.  The report  reveals an exercise you can do at the dinner table to energize these muscles which in turn coordinate every other muscle and organ in the body.  Eating in this way for example (most of the modern world does not) energizes just one key muscle that regulates part of our ability to burn sugars and fat.

The report looks at EZ to use exercises for oxygenation, coordination, purification, energy boosting, education, occupation and relaxation.

Good health is the most important asset in stressful times.  Beyond the fact that modern health intervention (ie. hospital) can destroy one’s finances, being in good health brings the energy and balance required to make sound investing and business decisions.

There are many ways to improve health naturally.

sunrise

Watching the sun rise promotes good natural health for example.  Our use of color and observing the correct colors (frequencies) at the correct time are important.

We have been incorporating ideas on how natural health promotes everlasting wealth into our courses and seminars for decades and this report covers them all.

A few of the dozens of main points covered in the reports include:

#1: Three ways to integrate brain waves and be in the zone… 60 cycle sound… L- theanine and Baroque music.

#2: How dis-ease develops and is stopped with nutrition, exercise and purpose.

#3: How to use cleansings. Melon, pineapple, apples-grapes, vareshna, chelating, cinnamon-sweet pepper tea, steam and mists.  Teas: How and when to use cedron, chamomile, lemon verbena, peppermint.

#4: Ways to relax.  How to use chamomile, valerian, lettuce and milk, hot water, vata press. Ways to calm down. How to use peppermint tea, aloe, cream massage, frozen grapes.  Ways to wake up. How to use cinnamon tea, paprika, cloves, ginger, ginger-black salt and lemon juice.

#5: How to use, colors and sound to stimulate organs and glands.

Here is a special COVID-19 offer.

When you order the three shamanic health reports that normally sell for $19.95 each, you normally save $19.95 plus get two extra reports one about the hogberry and one about the Golden Thread of Life, free.

Gain Amazing Health Benefits with the Hogberry

More than 100 studies have found that physical activity can lower cancer risk and even help cure cancer.  Fortunately researchers asked why and one answer became clear.  Body fat.

Studies showed that those who were most active have a 25% lower chance of developing cancer because reduced body fat is possible pathway to lowering cancer risk.  Time Magazine has some good information on the relationship between exercise and reducing cancer.  Have a look below if you want to research more deeply (2).

intermittent fastng

Graph showing benefits of burning toxic fat.

Fortunately there is a little known way to reduce body fat that does not even require exercise  by burning fat to burn inner toxins

When you burn fat not primarily for weight loss, (though you will lose weight) but for purification, you turn on the body’s detox fuel.  There is a way of eating that helps reduce weight, improve energy and purify the body as it returns to a state of natural health.

This is why I have written a report entitled “The FAST Way to Better Health” that features one special tea so an intermittent fasting routine becomes doable and enjoyable.

The Key is in the Hogberry

I accidentally stumbled across the secret of the hogberry, that not only stops hunger but more importantly speeds up the process of switching from sugar metabolism to fat metabolism AND assists in the purifying process.

“The FAST Way to Better Health” shows how to use the hogberry  to lose weight and detoxify fat cells so you reduce risks of cancer, heart disease diabetes and senility.

More important you learn how to feel better almost from the very first day.  Reduce stress, gain smooth steady energy without 10:30am and 3:00pm  droops. Find out how to avoid being hungry right after you eat and how to make the cravings for sweets and junk food all but disappear.

I send you this report “The FAST Way to Better Health” that reveals the secret of the hogberry, FREE when you order my three natural health reports described above.

This is the only way to attain this report.  The hogberry can make your life better.  As with all my reports and courses, satisfaction is guaranteed or your money back.  I want to be sure  that the information in “The FAST Way to Better Health” works for you.

Order three natural health reports about:

#1: Nutrition

#2: Purification

#3: Exercise

Normally all three Natural Health Reports worth $59.85 are offered together for $39.90, a saving of $19.95, plus the special reports on the hogberry and Golden thread of Health are free.

Our 60 day, full satisfaction or full, no questions asked, refund still applies.

Today as our 1st of the month offer, to make sure everyone can afford these reports, I’m cutting that low price in half.

Use the special code HEALTHY5 to get all three natural health reports and two bonus reports for only $19.95

Gary

(1)  time.com  Coronavirus treatment cost

(2)  time.com Exercise & cancer

 

(1) people.com: two-thirds-of-americans-going-easier-on-themselves-during-pandemic/