Alkaline Health


Alkaline promoting foods and alkaline water help promote good health.

alkaline-water

This is why yesterday’s message shared a cool health ideas about watermelon and moon bathing.

watermelon

Here is a shot I took moon bathing in Cotacachi, Ecuador.

moonbathing

The pH balance of the bloodstream is one of the most important factors that affect health.

Blood pH should be in the range of 7.4.  If blood pH moves below 6.8 or above 7.8, cells stop functioning and the body dies. The body therefore will react powerfully when the correct pH is threatened.  It will draw calcium from other parts of the body (such as bones) to buffer the blood pH as an example. When the blood’s pH balance is compromised many health problems can occur.

pH stands for “Potential Hydrogen”…  the concentration of hydrogen ions in the blood.  pH measurement is in a logarithmic scale from 0 to 14.  The higher the number the higher the alkalinity and the greater the potential for absorbing more hydrogen ions (and free radicals).    The pH factor controls the speed of the body’s biochemical reactions by by controlling the speed of enzyme activity as well as the speed that electricity moves through our body. 

The higher (more alkaline) the pH of a substance or solution, the more electrical resistance that substance or solution holds. Therefore, electricity travels slower with higher alkalinity and this is good for robust health.

These facts lead to my attention of the note below from Jean Marie Butterlin who has had a natural food supplement business in Europe for decades but has moved to Ecuador and now conducts the Ecuador tours.  He stumbled upon a unique product that helps balance pH.  Merri and I have been using this pH water now for two months and feel good about it.  We are not selling this water nor are we involved financially in any way.  We share this because we like the product and believe that many of you will as well.

Health in Alkalinity by Jean Marie Butterlin

Medical science teaches us that the body tissues needs to be in the pH 7 range.

Balancing the body pH requires focus on several lifestyle areas:

A)    Diet is the primary area to focus on by promoting alkaline producing foods i.e. in Ecuador we have plenty of these alkalizing foods found here.

Here are some Alkalizing Vegetables

Alfalfa, Barley Grass, Beet Greens, Beets, Broccoli, Cabbage, Carrot, Cauliflower, Celery, Chard Greens, Chlorella, Collard Greens, Cucumber, Dandelions, Eggplant, Fermented Veggies, Garlic, Green Beans, Green Peas, Kale, Kohlrabi, Lettuce, Mushrooms, 
Mustard Greens, Nightshade Veggies, Onions, Parsnips, Peas, Peppers, Pumpkin, Radishes, Rutabaga, Sea Veggies, Spinach,  Greens, Spirulina, Sprouts, Sweet Potatoes, Tomatoes, Watercress,Wheat Grass, Wild Greens.

ALKALIZING FRUITS
 Apple, Apricot, Avocado, Banana, Berries, Blackberries, Cantaloupe, Cherries,  Coconut,  Currants, Dates, Dried Figs, Grapes, Grapefruit, Honeydew Melon, Lemon, Lime, Mango, Muskmelons, Nectarine, Orange, Peach, Pear, Pineapple, Raisins Raspberries, Rhubarb, Strawberries, Tangerine, Tomato, Tropical Fruits, Umeboshi Plums, Watermelon, Almonds, Chestnuts, Millet, Tempeh (fermented), Tofu (fermented), 
Whey Protein Powder.

alfalfa juice

Alfalfa juice we serve at Inn Land of the Sun (formerly Meson de las Flores) in Cotacachi.

Alkalizing Sweeteners & Spices Stevia, Chili Pepper, Cinnamon, Curry, Ginger, Herbs (all), Miso, Mustard, Sea Salt, Tamari

Other Alkalizing Foods: 
Alkaline Antioxidant Water, Apple Cider Vinegar, Bee Pollen, Fresh Fruit Juice, Green Juices, Lecithin Granules, Mineral Water,  Blackstrap
 Molasses, Probiotic Cultures,  Soured Dairy Products, Veggie Juices.

Alkalizing Minerals: Calcium: pH 12
Magnesium: pH 9, 
Potassium: pH 14
, Sodium: pH 14
,

Although it might seem that citrus fruits would have an acidifying effect on the body, the citric acid they contain actually has an alkalinizing effect in the system. 

Note that a food’s acid or alkaline forming tendency in the body has nothing to do with the actual pH of the food itself.

For example, lemons are very acidic, however the end products they produce after digestion and assimilation are very alkaline so, lemons are alkaline forming in the body. Likewise, meat will test alkaline before digestion, but it leaves very acidic residue in the body so, like nearly all animal products, meat is very acid forming.

B) Here is what else you can do to improve your alkalinity in the tissues :

During the Quantum Wealth conference in North Carolina last June, I talked to delegates about using everyday 2 to 3 Oz. of a High pH water.

I have measured this water and it is pH 11.2.

Bob Shane, who is Gary & Merri’s health care adviser tested delegates at the last International Investing, business and quantum wealth seminar.  Bob found them to be too acidic.

The water is called “Alkaline+ Water” and helps the body create a detoxification process.  As the body becomes more alkaline, it begins to shed the acidic waste produced from digesting acid forming foods and liquids.

The kidneys filter this acidic waste through the urine. The kidneys require key minerals, which include calcium, potassium, and magnesium to do this job efficiently. Alkaline + Water contains key mineral salts to help assist the body in rapidly obtaining a balanced pH.

When the bodyʼs pH balance is achieved, the body is positioned to better resist abnormalities and unwanted pollutants introduced into the body through fast foods, preservatives, and diets consisting of acid forming foods and other unhealthy lifestyle habits.

Here is what people who manufacture it say about this alkaline water:

How Alkaline Water works:  The human body produces acid for digestion. For every drop of acid that it produces, it also produces an equal amount of alkaline. This process is designed to maintain a pH as close to 7.0 (Neutral value) as possible in the entire body, excluding blood. The blood pH has to be maintained at 7.35 to 7.4. When too acidic, the body will do everything it can to re-establish that optimum blood pH level, including robbing tissue and bone mass of nutrition to supplement its need for alkalinity. When Alkaline water is ingested, it dramatically dilutes the acid in the stomach, triggering the bodyʼs mechanism for producing more acid and also more alkaline. The resulting combination of Alkaline Water induced alkaline solution together with the bodyʼs newly produced alkalinity, creates a powerful dynamic for healing. A properly pH- balanced body enables its immune system to effectively combat toxins, cancers, diseases, parasites and other harmful foreign invasions in order to maintain a healthy system. No known harmful pathogens can survive in the human body with a pH near 7.0.

Why pH Balance Is Important:

Virtually all degenerative diseases including cancer, heart disease, arthritis, osteoporosis, kidney and gallstones, and tooth decay are associated with excess acidity in the body (low pH). The body has a homeostatic mechanism that maintains a range between 7.35 – 7.45 pH in the blood. This mechanism works by depositing and withdrawing acid and alkaline minerals from other locations in the body including the bones, soft tissues, body fluids and saliva. pH levels have a significant correlation to many illness. For example, cancer cannot exist in an alkaline environment. All forms of arthritis are associated with excess acidity.

Essentially every function of the body is dependent on our body’s ability to maintain a precisely balanced pH in the blood. Many critical body systems are dependent on this balance as well. One key system, for example, is the enzyme system. This critical system (along with all electrical functions of our body), is dependent on electrolytes – and electrolyte levels are dependent on pH. Without proper pH levels, it is difficult for the cells to incorporate the necessary nutrients and energy for good health. This potentially leads first, to weakened cells, then to weakened tissue and finally, to actual malfunctioning of body organs themselves.

This situation becomes more serious as the body’s systems, once affected, begin to leave the body open to ‘invaders’ of all types. It has been stated that poor health most often begins after our pH balance is impacted due to a deficiency of minerals – especially electrolyte minerals like sodium, potassium, calcium, magnesium, lithium, and phosphorus. Most elements of the body have a very definite pH range. Changes in pH levels do not have to be significant before having an effect on chemical reactions both within and outside the cell.

The long term result of our life choices is often a significant imbalance in our body pH levels.

Benefits Of Balanced pH

Balanced pH can have beneficial results in the following ways:

• Healthy oxygen flow to tissues which aid in the flushing of toxins from the body
• Proper fat metabolism to assist in healthy insulin production
• Proper blood pressure regulation
• Better blood flow throughout arteries, veins, and heart tissue
• Critical lipid, fatty acid and hormonal metabolism
• Cellular regeneration and RNA-DNA synthesis
• Proper electrolyte activity
• Proper calcium utilization in the body
• Lower cholesterol levels which prevent plaque buildup in the arterial walls
thereby boosting its potential for health and healing.

Here is what I suggest :
1-   Use some of the Alkaline Water (2 to 3 Oz. A day) ; I was able to get a $10 discount for Ecuadorliving subscribers, on the price of each gallon ;
see www.deserthealthworldwide.com/usa

2- Eat some alkaline foods.  Drink low acid coffee such as Ecuadorian Intag coffee.

3- One of the best Anti-Aging habits you can get is to drink 5 glasses of alkaline water everyday, by using an Ioniser to get the pH around 8 to 9.

Always try to drink either the Alkaline Plus Water or the ionized alkaline water at least ½ hour before meals.

Jean Marie

How We Can Serve You

How to Have Real Safety in 2020

The most important investment you can make in 2020, is in yourself. 

Invest in more time.  Invest in less stress. Invest in greater security.That’s why four years ago we created the Purposeful Investing Course (PI) because when it comes to finances, there are only three reasons why we should invest.  We invest for income.  We invest to resell our investments for more than we had invested.  We invest to make our world a better place.

We should not invest for fun, excitement or to get rich quick, or in a panic due to market corrections.

The core model portfolio we teach in the PI Course rarely changes, but is highly diversified in thousands of shares around the world… so there is higher long term profits, less stress and greater safety.

The portfolio consists of 19 country ETFs.  During the four years since we created the Purposeful Investing Course and set up a $40,000 real time portfolio at Motif Brokers, we have held the same 19 shares and have only traded three times.

The portfolio started with $40,000 and has risen to $53,591 ($49,015 in shares and the balance in accumulated cash).

The portfolio did really well from 2015 to 2018, better than the DJI Index.  Then as the US dollar grew in strength it fell behind.

The chart below shows the actual results of thos portfolio compared with the S&P 500.

motif

 

This good value portfolio above is based entirely on good value financial information and mathematically based safety programs developed around investing models that date back 91 and 24 years.

The Pifolio is a theoretical portfolio of MSCI Country Benchmark Index ETFs that cover all the good value markets developed combining my 50 years of investing experience with study of the mathematical market value analysis of Keppler Asset Management.

In my opinion, Keppler is one of the best market statisticians in the world.  Numerous very large fund managers, such as State Street Global Advisers, use his analysis to manage over $2.5 billion of funds.

The Pifolio analysis begins with Keppler who continually researches international major stock markets and compares their value based on current book to price, cash flow to price, earnings to price, average dividend yield, return on equity and cash flow return.  He compares each major stock market’s history.

Fwd: keppler

Michael Kepler CEO Keppler Asset Management.

Michael is a brilliant mathematician.  We have tracked his analysis for over 20 years.   He continually researches international major stock markets and compares their value based on current book to price, cash flow to price, earnings to price, average dividend yield, return on equity and cash flow return.  He compares each stock market’s history.  From this, he develops his Good Value Stock Market Strategy and rates each market as a Buy, Neutral or Sell market.  His analysis is rational, mathematical and does not cause worry about short term ups and downs.  Keppler’s strategy is to diversify into an equally weighted portfolio of the MSCI Indices of each BUY market.

This is an easy, simple and effective approach to zeroing in on value because little time, management and guesswork is required.  You are investing in a diversified portfolio of good value indices.

A BUY rating for an index does NOT imply that any stock in that country is an attractive investment, so you do not have to spend hours of research aimed at picking specific shares.  It is not appropriate or enough to instruct a stockbroker to simply select stocks in the BUY rated countries.  Investing in the index is like investing in all the shares in the index.  You save time because all you have to do is invest in the ETF to gain the profit potential of the entire market.

To achieve this goal of diversification the Pifolio consists of Country Index ETFs.

Country Index ETFs are similar to an index mutual fund but are shares normally traded on a major stock exchange that tracks an index of shares in a specific country.  ETFs do not try to beat the index they represent.  The management is passive and tries to emulate the performance of the index.

A country ETF provides diversification into a basket of equities in the country covered.  The expense ratios for most ETFs are lower than those of the average mutual fund as well so such ETFs provide diversification and cost efficiency.

Here is the Pifolio I personally use.

70% is diversified into Keppler’s good value (BUY rated) developed markets: Australia, Austria, France, Canada, Germany, Hong Kong, Italy, Japan, Norway, Spain, Singapore and the United Kingdom.

30% of the Pifolio is invested in Keppler’s good value (BUY rated) emerging markets: Brazil, Chile, China, Colombia, the Czech Republic, South Korea, Malaysia and Taiwan.

The Pifolio consists of iShares ETFs that invested in each of the MSCI indicies of theseall good value BUY markets.

For example, the iShares MSCI Australia (symbol EWA) is a Country Index ETF that tracks the investment results the Morgan Stanley Capital Index MSCI Australia Index which is composed mainly of large cap and small cap stocks traded primarily on the Australian Stock Exchange mainly of companies in consumer staples, financials and materials. This ETF is non-diversified outside of Australia.

iShares is owned by Black Rock, Inc. the world’s largest asset manager with over $4 trillion in assets under management.

The fact that the Pifilios are invested in all the shares of the MSCI Index in each good value market reduces long term risk.

When the US stock market bull ends, know one knows for sure how long or how severe the correction will be.

When the bear arrives, what will happen to global and especially good value markets?

No  one knows the answer to this question.

What we do know is that the equally weighted, good value market Pifolios have the greatest potential long term and that math based trailing stops can be used to protect against a secular global stock market correction when it comes.

My fifty years of global investing experience helps take advantage of numerous long term cycles that are part of the universal math that affects all investments.

What you get when you subscribe to Pi.

You immediately receive a 120 page basic training course that teaches the Pi Strategy.   You learn all the Pi strategies, what they are, how to use them and what each can do for you, your lifestyle and investing.

You also begin receiving regular emailed Pifiolio updates and online access to all the Pifolio updates of the last four years.  Each update examines the current activity in a Pifolio, how it is changing, why and how the changes might help your investing or not.

Included in the basic training is an additional 120 page PDF value analysis of 46 stock markets (23 developed markets and 23 emerging stock markets).  This analysis looks at the price to book, price to earnings, average yield and much more.

You also receive two special reports.

In the 1980s, a remarkable set of two economic circumstances helped anyone who spotted them become remarkably rich.  Some of my readers made enough to retire.  Others picked up 50% currency gains.  Then the cycle ended.  Warren Buffett explained the importance of this ending in a 1999 Fortune magazine interview.  He said:  Let me summarize what I’ve been saying about the stock market: I think it’s very hard to come up with a persuasive case that equities will over the next 17 years perform anything like—anything like—they’ve performed in the past 17!

I did well then, but always thought, “I should have invested more!”  Now those circumstances have come together and I am investing in them again.

The circumstances that created fortunes 30 years ago were an overvalued US market (compared to global markets) and an overvalued US dollar.  The two conditions are in place again!

30 years ago, the US dollar rose along with Wall Street.  Profits came quickly over three years.  Then the dollar dropped like a stone, by 51%  in just two years.  A repeat of this pattern is growing and could create up to 50% extra profit if we start using strong dollars to accumulate good value stock market ETFs in other currencies.

This is the most exciting opportunity I have seen since we started sending our reports on international investing ideas more than three decades ago.  The trends are so clear that I have created a short, but powerful report “Three Currency Patterns for 50% Profits or More.”   This report shows how to earn an extra 50% from currency shifts with even small investments.  I kept the report short and simple, but included links to 153 pages of  Good Value Stock Market research and Asset Allocation Analysis.

The report shows 20 good value investments and a really powerful tactic that shows the most effective and least expensive way to accumulate these bargains in large or even very small amounts (less than $5,000).  There is extra profit potential of at least 50% so the report is worth a lot.

This report sells for $29.95 but in this special offer, you receive the report, “Three Currency Patterns for 50% Profits or More” FREE when you subscribe to Pi.

Plus get the $39.95 report “The Silver Dip” free.

With investors watching global stock markets bounce up and down, many missed two really important profit generating events over the last two years.  The price of silver dipped below $14 an ounce as did shares of the iShares Silver ETF (SLV).   The second event is that the silver gold ratio hit 80, compared to a ratio of 230 only two years before.

In September 2015, I prepared a special report “Silver Dip 2015” about a silver speculation, leveraged with a British pound loan, that could increase the returns in a safe portfolio by as much as eight times.  The tactics described in that report generated 62.48% profit in just nine months.

I have updated this report and “Silver Dip” report shares the latest in a series of long term lessons gained through 40 years of speculating and investing in precious metals.  I released the 2015 report, when the gold silver ratio slipped to 80.  The ratio has corrected and that profit has been taken and now a new precious metals dip has emerged.

I have prepared a new special report “Silver Dip” about a leveraged speculation that can increase the returns in a safe portfolio by as much as eight times.

You also learn from the Value Investing Seminar, our premier course, that we have been conducting for over 30 years.  Tens of thousands of delegates have paid up to $999 to attend.  Now you can join the seminar online FREE in this special offer.

This three day course is available in sessions that are 10 to 20 minutes long for easy, convenient learning.   You can listen to each session any time and as often as you desire.

The sooner you hear what I have to say about current markets, the better you’ll be able to cash in on perhaps the best investing opportunity since 1982.

seminars

Tens of thousands have paid up to $999 to attend.

In 2020 I celebrate my 54th anniversary in the investing business and 52nd year of writing about global investing.  Our reports and seminars have helped readers have better lives, with less stress yet make fortunes during up and down markets for decades.  This information is invaluable to investors large and small because even small amounts can easily be invested in the good value shares we cover in our seminar.

In this special offer, you can get this online seminar FREE when you subscribe to our Personal Investing Course.

Triple Guarantee

Enroll in Pi.  Get the basic training, the 46 market value report, access to all the updates of the past two years, the two reports and the Value Investing Seminar right away. 

#1:  I guarantee you’ll learn ideas about investing that are unique and can reduce stress as they help you enhance your profits through slow, worry free, easy diversified investing.

If you are not totally happy, simply let me know.

#2:  I guarantee you can cancel your subscription within 60 days and I’ll refund your subscription fee in full, no questions asked.

#3:  You can keep the two reports and Value Investing Seminar as my thanks for trying.

You have nothing to lose except the fear.   You gain the ultimate form of financial security as you reduce risk and increase profit potential.

Subscribe to Pi now, get the 130 page basic training, the 120 page 46 market value analysis, access to over 100 previous Pifolio updates, the “Silver Dip” and “Three Currency Patterns For 50% Profits or More” reports, and value investment seminar, plus begin receiving regular Pifolio updates throughout the year.

Subscribe to a Pi annual subscription for $197 and receive all the above.

Gary