Tag Archive | "St. Luke’s College of Nursing;"

Ecuador & Longevity


Ecuador is known for the longevity of many of its residents.

National Geographic published a great article, “Every Day Over 100 is a Gift” that outlined how and why residents in some Ecuador valleys like Vilcabamba live much longer (up to 130 years) than in the West.

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View of Vilcabamba from Club Hacienda el Atillo , Resort and Spa.

Yesterday’s message Ecuador and global investing pointed out that May 2, 2009 was the 41st anniversary of my investing and working globally.  That message ended with my plans for sharing the next 41 years with you.

Don’t Believe it?

62? Plus 41?  103? Could this be true?  I have a great grandparent (from Wales) who lived to 106, so why not?

Expecting to live long (I mean really expecting) makes it is more likely that you will. One of the greatest health risks we have is buying into the social myth that we should retire at age 65.

Every ancient text of wisdom suggests that 50 years of age is the midpoint… the time when life becomes more spiritual, wiser and that we have 50 or  more years to go.  If you are Biblical try rereading the book of Leviticus.

I believe this.  Below you’ll see  someone who agrees!

How will you look when you are 97?

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This is a photo of Shigeaki Hinohara this year at age 97.  The photo was taken from an article at japantimes.co.jp entitled WORDS TO LIVE BY Author/physician Shigeaki Hinohara by Judit Kawaguchi.

Here is an excerpt from that article (the address for the entire article is at the end of this message).

At the age of 97 years and 4 months, Shigeaki Hinohara is one of the world’s longest-serving physicians and educators. Hinohara’s magic touch is legendary: Since 1941 he has been healing patients at St. Luke’s International Hospital in Tokyo and teaching at St. Luke’s College of Nursing.

Always willing to try new things, he has published around 150 books since his 75th birthday, including one “Living Long, Living Good” that has sold more than 1.2 million copies. As the founder of the New Elderly Movement, Hinohara encourages others to live a long and happy life, a quest in which no role model is better than the doctor himself.

Energy comes from feeling good, not from eating well or sleeping a lot. We all remember how as children, when we were having fun, we often forgot to eat or sleep. I believe that we can keep that attitude as adults, too. It’s best not to tire the body with too many rules such as lunchtime and bedtime.

All people who live long — regardless of nationality, race or gender — share one thing in common: None are overweight. For breakfast I drink coffee, a glass of milk and some orange juice with a tablespoon of olive oil in it. Olive oil is great for the arteries and keeps my skin healthy. Lunch is milk and a few cookies, or nothing when I am too busy to eat. I never get hungry because I focus on my work. Dinner is veggies, a bit of fish and rice, and, twice a week, 100 grams of lean meat.

Always plan ahead. My schedule book is already full until 2014, with lectures and my usual hospital work. In 2016 I’ll have some fun, though: I plan to attend the Tokyo Olympics!

There is no need to ever retire, but if one must, it should be a lot later than 65.

Share what you know.

When a doctor recommends you take a test or have some surgery, ask whether the doctor would suggest that his or her spouse or children go through such a procedure.

To stay healthy, always take the stairs and carry your own stuff.

My inspiration is Robert Browning’s poem “Abt Vogler.” My father used to read it to me. It encourages us to make big art, not small scribbles. It says to try to draw a circle so huge that there is no way we can finish it while we are alive. All we see is an arch; the rest is beyond our vision but it is there in the distance.

Pain is mysterious, and having fun is the best way to forget it.

Don’t be crazy about amassing material things. Remember: You don’t know when your number is up, and you can’t take it with you to the next place.

Science alone can’t cure or help people.

Life is filled with incidents. On March 31, 1970, when I was 59 years old, I boarded the Yodogo, a flight from Tokyo to Fukuoka. It was a beautiful sunny morning, and as Mount Fuji came into sight, the plane was hijacked by the Japanese Communist League-Red Army Faction. I spent the next four days handcuffed to my seat in 40-degree heat. As a doctor, I looked at it all as an experiment and was amazed at how the body slowed down in a crisis.

Find a role model and aim to achieve even more than they could ever do.

It’s wonderful to live long. Until one is 60 years old, it is easy to work for one’s family and to achieve one’s goals. But in our later years, we should strive to contribute to society. Since the age of 65, I have worked as a volunteer. I still put in 18 hours seven days a week and love every minute of it.

These are some great tips and Hinohara is proof of the pudding that we can improve our chances of longevity anywhere!

Gary

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Shamanic Mingo at Inkapirka.

Learn secrets of longevity on our Ecuador Shamanic Mingo Tour.

June 12-14 Shamanic Mingo Tour

June 16-17 Imbabura Real Estate Tour

June 18-21 Ecuador Coastal Real Estate Tour

Attend any two Ecuador courses or tours in a calendar month…$949 for one.  $1,349 for two.

Attend any three Ecuador courses or tours in a calendar month…$1,199 for one.  $1,799 for two.

There is such an important connection between good health, longevity and wealth that Merri and I incorporate longevity sessions into our courses, especially your shamanic mingo tour.

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Good food, like this fruit at the Cotacachi Ecuador farmers market is important to longevity.

Here is what some previous delegates have said about our tours.   These tours  change lives in more than just monetary ways as some of the delegates who have attended previous courses have written.

“For years and years I have searched for truly like- minded people to play with and work with… people who are deeply and honestly SPIRITUAL.”  J.M. Texas

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Longevity comes in safe places were even small children like this Andean girl are allowed freedom from crime day and night.

Here is another rave from a delegate:

“People who, among other things, are active and productive and creative and resourceful, whose word can be counted upon; People who realize that spirituality DOES NOT mean sitting in a cave contemplating your navel and weaving baskets, nor does it equate in the Western culture with living in abject poverty. People who realize that abundance is not a dirty word. People who understand that we are here to ENGAGE life, not to submit to circumstances out of fear and ignorance and apathy; People who don’t just use the most current “buzz words” so they can feel like they are part of the group, but who actually DO something… Builders. Thank you for showing up in my life.” E.W. Nevada

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Here is a sacred valley we will visit on our Ecuador shamanic tour and another rave”

“The life path altering effects from the weekend with you and Merri continue. Thank you again. I have begun to change my diet. Bless you! “ D.B. Connecticut

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Knowing who supplies your food is important to longevity… as are places of person to person commerce, like these markets we visit on our Ecuador Shaman tour.

Here is what another delegate said.

“You are indeed a spiritual pioneer, blending disciplines to create tools and resources for success in this new land of opportunity. Anyone who thinks this is just all about money is missing the real message: This is about life in its most profound implications.” W.P. Australia

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Having sources of fresh food, like this Cotacachi Ecuador corn field, nearby is good for longevity.

Here is another endorsement:

I want to thank you for the wonderful time. I traveled from California to hear you convey your knowledge in the way you do so well, and I wasn’t disappointed. The amount of information in the sessions was almost overwhelming, but it’s exactly what I went to hear. When I try to engage intelligent, educated people on these subjects here at home, I usually get a blank look or “That’s interesting, but why are you thinking about that? “The setting at the farm felt like we were all sitting in the den after dinner discussing things among friends. The relaxed atmosphere seemed to encourage people to participate, asking pointed questions and relating personal experiences. The international flavor and attitude of the group was very stimulating, particularly when we split up into discussion groups. Those groups, taking walks together, allowed us to get to know each other on a personal level. Anyway, what I’m trying to say is, that’s the most fun I’ve had for four days straight in along time! Thanks again.” B.R. California

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Longevity and living in harmony with nature go hand in hand.  Here is a humming bird in Cotacachi. Ecuador has one of the largest bird diversities in the world.

One more comment from a delegate:

“A special warm ‘thank you’ to Merri for the wonderful cooking and the ‘feel at home atmosphere!’ I like to give a few comments about the past weekend.. It was relaxing, inspiring, informative and a spiritually balanced atmosphere with all these different, same thinking, like people. The technical information I gathered was most not new to me, but I like to compliment you for putting it all in the right perspective and to make it very understandable to all. What was a tour opinion one of the most important gaining of these 3 days is the opening of the new world, this new circle of what you call “normal” people! (I call us ‘not normal’ as a matter of respect to the majority. ) But as we know, all is relative and depends at the point of view of each, His spiritual mind and his opinion about the senses of our being.”

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Having special places to go and relax… like La Mirage Spa in Cotacachi shown here… help longevity too.

Learn secrets of longevity on our Ecuador Shamanic Mingo Tour.

June 12-14 Shamanic Mingo Tour

June 16-17 Imbabura Real Estate Tour

June 18-21 Ecuador Coastal Real Estate Tour

Attend any two Ecuador courses or tours in a calendar month…$949 for one.  $1,349 for two.

Attend any three Ecuador courses or tours in a calendar month…$1,199 for one.  $1,799 for two.

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Merri and me with friends and Taita Yatchak in Sacred LLanganatis longevity valley.

You can read the entire longevity article, WORDS TO LIVE BY Author/physician Shigeaki Hinohara by Judit Kawaguchi at

http://search.japantimes.co.jp/cgi-bin/fl20090129jk.html

Earn in Ecuador


Many readers write asking for ways to earn in Ecuador.

They want to come to Ecuador… but need to earn here to stay.

This is a global problem.  More and more people…especially those of my  era…near the age where Westerners think they should retire will need to earn more in Ecuador or somewhere.   The economic downturn has ruined their pension and/or savings.

There is a lot of good in this.  Most of us should want to keep on earning… regardless of where we go or live, Ecuador or not.

Our friend and adviser,  Blaine Watson,  recently sent me an article entitled  “Author/physician Shigeaki Hinohara” written by Judit Kawaguchi that explains why it is good to remain employed well beyond what the norm calls retirement years.

The article says:  At the age of 97 years and 4 months, Shigeaki Hinohara is one of the world’s longest-serving physicians and educators. Hinohara’s magic touch is legendary: Since 1941 he has been healing patients at St. Luke’s International Hospital in Tokyo and teaching at St. Luke’s College of Nursing. After World War II, he envisioned a world-class hospital and college springing from the ruins of Tokyo; thanks to his pioneering spirit and business savvy, the doctor turned these institutions into the nation’s top medical facility and nursing school. Today he serves as chairman of the board of trustees at both organizations. Always willing to try new things, he has published around 150 books since his 75th birthday, including one “Living Long, Living Good” that has sold more than 1.2 million copies. As the founder of the New Elderly Movement, Hinohara encourages others to live a long and happy life, a quest in which no role model is better than the doctor himself.

In the article it explains that the Doctor says that energy comes from feeling good, not from eating well or sleeping a lot.  He says to plan ahead. His schedule is already booked ahead until 2014 with lectures and usual hospital work. In 2016 he plans to attend the Tokyo Olympics and says there is no need to ever retire. The doctor  but if one must, it should be a lot later than 65. The current retirement age was set at 65 half a century ago, when the average life-expectancy in Japan was 68 years and only 125 Japanese were over 100 years old. Today, Japanese women live to be around 86 and men 80, and we have 36,000 centenarians in our country. In 20 years Japan will have about 50,000 people over the age of 100.

Hinohara says. Share what you know.  He  gives 150 lectures a year, some for 100 elementary-school children, others for 4,500 business people.  He usually speaks for 60 to 90 minutes, standing, to stay strong.

This is why Merri, our webmaster and I have created a new course on how to build a web business with a webmaster.  Here is a special offer on this new course

Delegates have been gaining from our Ecuador courses on how to earn in Ecuador or elsewhere… in money and more.

Take Todd Smith as an example.  Todd attended one of our courses on how to earn via internet publishing. He started his own website. This is a photo on his home page.

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This is a worthwhile read because authenticity and transparency are two of the most important factors for earnings success in your own business.

Knowing our clients can have a dramatic impact on earnings and there is a growing trend of people wanting to see the whole picture.

For example, when people previously went for a cup of coffee they wanted the best coffee, served in the least expensive, fastest, most convenient way.  Now more and more buyers want more.  They want to know where the coffee was grown, what type of coffee… what did the growing process do to the environment…  how were the processors and growers of the coffee treated?

They ask what will the coffee do to the body and environment? Was the cup organic? Is the cup recycled and so forth?

We can see how this is affecting the market place in a Reuters news release some time back entitled, Starbucks Seeks More Socially Responsible Coffee.

This article told how Starbucks had launched an aggressive plan to ensure that its coffee came from environmentally friendly farms paying workers a fair wage.

They were setting up strict rules on everything from forestation to pesticides to labor practices.

Starbucks made this move because they have suffered bad publicity from coffee drinkers who wanted more than just a cup of coffee.

People today:

*See a bigger picture.
*Consume and invest in values not just material value.
*See connections.
*Are highly sensitive to being mislead.
*Are willing to pay a bit more for a whole product.
*Want authenticity.
*Are getting organized.

Micki and George Jacobs attended one of our courses on how to earn in Ecuador and globally just wrote:

We have finally gotten our website up and running for selling Bayardo’s paintings. Our webmaster (like you, he’s our son-in-law), made it attractive but simple to use. If you could mention it sometime in your news letter to get some interest started, George and I would really appreciate it. We really hope to sell enough of them to place regular orders, and maybe even increase the number of paintings ordered if sales take off.   Thanks for any help you can offer us. We hope to see you and Merri when we are down there in late March/early April.
Hugs to both of you, Micki.

Micki and George fell in love with Ecuador, and wanted to buy original art.   The watercolors of Bayardo Monteros stood out above everything else… unbelievable detail in the feathers of the birds he paints was captivating.

Here is an example of his work.

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Plus these Blue Footed Boobies

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You can see them better with more examples at George and Micki’s site.

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Here is our friend Monteros.

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They decided it would be a great idea to regularly buy small batches of his paintings to sell in the U.S. Not only would the extra sales vastly improve Bayardo’s situation and expose his work to a larger audience, but it would also give others a chance to purchase an original piece of Ecuadorian art without the expense of traveling to Ecuador. They started this website, EcuadorianWildlife.com

So whether you want to earn in Ecuador or elsewhere our internet course can help. This is why Merri, our webmaster and I have created a new course on how to build a web business with a webmaster.  Here is a special offer on this new course

Even more important than the money is the great pleasure one can gain.  Malcolm Gladwell’s new book, “Outliers-The Story of Success”, explains what numerous studies have shown.  Those who have a fulfilling business are happier and healthier as well as better off financially.

The three keys for a business to be satisfying are:

#1: Autonomy.

#2: Complexity

#3: A direct relationship between effort and reward.

This is why earning in Ecuador or globally offers such satisfaction.  This method of earning fits all three requirements.

So if you have discovered that due to, what seems like misfortune, you have to work more… be happy. You may live longer, healthier and happier. There are more explanations about why it is good to remain active are below.

Until next message, good earning to you.

Gary

A special art form called Mazipan, made from bread dough is made into almost everything and is a favorite export. Here is it is as tiny fruits…made into pins, fridge magnets and such.

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Here is it is masks.

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Primitive art painted on sheep skin is another favorite.   This art form evolved from drum making.

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Intricate carving on gourds are special.

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Plus many wood carvings are exported to earn in Ecuador. This is a favorite workshop.

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See our January 2010 Export tour schedule below:

Gary

Join us at our upcoming courses and tours on international investments and business.

Nov. 9-10 Imbabura Real Estate Tour

Nov. 11-14 Ecuador Coastal Real Estate Tour

December 6-8 Blaine Watson’s  Beyond Logic & Shamanic Tour

December 9-10 Imbabura Real Estate Tour

December 11-13 Ecuador Coastal Real Estate Tour

Jan.   8-11     Ecuador Export Tour ($499) Couple $749

Jan. 13-14     Imbabura Real Estate Tour
Jan. 16-17     Coastal Real Estate Tour
Jan. 19-20    Quito-Mindo Real Estate Tour
Jan. 22-23    Cuenca Real Estate Tour

Feb. 11-14   Quantum Wealth Florida -International Investing & Internet Business, Mt. Dora, Florida ($749) Couple $999
Feb. 15-16   Travel to Quito and Andes
Feb  17-18   Imbabura Real Estate Tour
Feb. 20-21  Coastal Real Estate Tour
Feb. 23-24  Quito-Mindo Real Estate Tour
Feb. 26-27  Cuenca Real Estate Tour

Mar. 11-14     Super Thinking + Spanish Course, Mt. Dora, Florida ($749) Couple $999
Mar. 15-16    Travel to Quito and Andes
Mar. 17-18     Imbabura Real Estate Tour
Mar. 19-20    Cotacachi Shamanic Tour
Mar. 22-23    Coastal Real Estate Tour
Mar. 25-26    Cuenca Real Estate Tour

Join us in 2010.   Attend more than one seminar and tour and save even more plus get the three emailed courses free.

Our multi seminar-tour discounts have grown!  See the 2010 winter schedule below.  To Enroll click below.

1 real estate tour  $499 Couple $749

2 seminar courses & tours $949 Couple  $1,399

3 seminar courses & tours   $1199 Couple  $1,749

4 seminar courses & tours   $1,399 Couple $2,149

5 seminar courses & tours  $1,599 Couple $2,499

(Be sure to show in the comments section which courses and tours you are attending)

International Club attend up to 52 courses and tours in 2010 free.

See our entire 2010 seminar and tour schedule here

Dr Hinohara aso said about longevity:  My inspiration is Robert Browning’s poem “Abt Vogler.” My father used to read it to me. It encourages us to make big art, not small scribbles. It says to try to draw a circle so huge that there is no way we can finish it while we are alive. All we see is an arch; the rest is beyond our vision but it is there in the distance.

I have copied that poem Abt Vogler below:

1  Would that the structure brave, the manifold music I build,
2  Bidding my organ obey, calling its keys to their work,
3 Claiming each slave of the sound, at a touch, as when Solomon willed
4  Armies of angels that soar, legions of demons that lurk,
5  Man, brute, reptile, fly,–alien of end and of aim,
6  Adverse, each from the other heaven-high, hell-deep removed,–
7  Should rush into sight at once as he named the ineffable Name,
8  And pile him a palace straight, to pleasure the princess he loved!

9  Would it might tarry like his, the beautiful building of mine,
10  This which my keys in a crowd pressed and importuned to raise!
11   Ah, one and all, how they helped, would dispart now and now combine,
12   Zealous to hasten the work, heighten their master his praise!
13   And one would bury his brow with a blind plunge down to hell,
14   Burrow awhile and build, broad on the roots of things,
15   Then up again swim into sight, having based me my palace well,
16   Founded it, fearless of flame, flat on the nether springs.

17   And another would mount and march, like the excellent minion he was,
18   Ay, another and yet another, one crowd but with many a crest,
19   Raising my rampired walls of gold as transparent as glass,
20   Eager to do and die, yield each his place to the rest:
21   For higher still and higher (as a runner tips with fire,
22  When a great illumination surprises a festal night–
23  Outlining round and round Rome’s dome from space to spire)
24  Up, the pinnacled glory reached, and the pride of my soul was in sight.

25   In sight? Not half! for it seemed, it was certain, to match man’s birth,
26   Nature in turn conceived, obeying an impulse as I;
27   And the emulous heaven yearned down, made effort to reach the earth,
28   As the earth had done her best, in my passion, to scale the sky:
29   Novel splendours burst forth, grew familiar and dwelt with mine,
30   Not a point nor peak but found and fixed its wandering star;
31   Meteor-moons, balls of blaze: and they did not pale nor pine,
32   For earth had attained to heaven, there was no more near nor far.

33   Nay more; for there wanted not who walked in the glare and glow,
34   Presences plain in the place; or, fresh from the Protoplast,
35   Furnished for ages to come, when a kindlier wind should blow,
36   Lured now to begin and live, in a house to their liking at last;
37   Or else the wonderful Dead who have passed through the body and gone,
38   But were back once more to breathe in an old world worth their new:
39   What never had been, was now; what was, as it shall be anon;
40   And what is,–shall I say, matched both? for I was made perfect too.

41    All through my keys that gave their sounds to a wish of my soul,
42    All through my soul that praised as its wish flowed visibly forth,
43    All through music and me! For think, had I painted the whole,
44    Why, there it had stood, to see, nor the process so wonder-worth:
45    Had I written the same, made verse–still, effect proceeds from cause,
46    Ye know why the forms are fair, ye hear how the tale is told;
47     It is all triumphant art, but art in obedience to laws,
48    Painter and poet are proud in the artist-list enrolled:–

49   But here is the finger of God, a flash of the will that can,
50   Existent behind all laws, that made them and, lo, they are!
51    And I know not if, save in this, such gift be allowed to man,
52    That out of three sounds he frame, not a fourth sound, but a star.
53    Consider it well: each tone of our scale in itself is nought;
54    It is everywhere in the world–loud, soft, and all is said:
55    Give it to me to use! I mix it with two in my thought:
56    And, there! Ye have heard and seen: consider and bow the head!

57    Well, it is gone at last, the palace of music I reared;
58    Gone! and the good tears start, the praises that come too slow;
59    For one is assured at first, one scarce can say that he feared,
60   That he even gave it a thought, the gone thing was to go.
61    Never to be again! But many more of the kind
62    As good, nay, better, perchance: is this your comfort to me?
63   To me, who must be saved because I cling with my mind
64    To the same, same self, same love, same God: ay, what was, shall be.

65    Therefore to whom turn I but to thee, the ineffable Name?
66    Builder and maker, thou, of houses not made with hands!
67    What, have fear of change from thee who art ever the same?
68    Doubt that thy power can fill the heart that thy power expands?
69    There shall never be one lost good! What was, shall live as before;
70    The evil is null, is nought, is silence implying sound;
71     What was good shall be good, with, for evil, so much good more;
72     On the earth the broken arcs; in the heaven, a perfect round.

73     All we have willed or hoped or dreamed of good shall exist;
74    Not its semblance, but itself; no beauty, nor good, nor power
75    Whose voice has gone forth, but each survives for the melodist
76    When eternity affirms the conception of an hour.
77    The high that proved too high, the heroic for earth too hard,
78    The passion that left the ground to lose itself in the sky,
79    Are music sent up to God by the lover and the bard;
80    Enough that he heard it once: we shall hear it by and by.

81     And what is our failure here but a triumph’s evidence
82    For the fulness of the days? Have we withered or agonized?
83    Why else was the pause prolonged but that singing might issue thence?
84    Why rushed the discords in, but that harmony should be prized?
85    Sorrow is hard to bear, and doubt is slow to clear,
86    Each sufferer says his say, his scheme of the weal and woe:
87    But God has a few of us whom he whispers in the ear;
88    The rest may reason and welcome; ’tis we musicians know.

89     Well, it is earth with me; silence resumes her reign:
90     I will be patient and proud, and soberly acquiesce.
91     Give me the keys. I feel for the common chord again,
92     Sliding by semitones till I sink to the minor,–yes,
93     And I blunt it into a ninth, and I stand on alien ground,
94    Surveying awhile the heights I rolled from into the deep;
95    Which, hark, I have dared and done, for my resting-place is found,
96    The C Major of this life: so, now I will try to sleep.