Tag Archive | "food"

Freedom of Health


Independence requires freedom of health.

Without good health we cannot truly be free.

Yesterday’s message “Freedom of Time” looked at the biggest American financial concerns.  Paying for basic needs and saving for retirement were far and away the largest worries.

Yet a further look at the challenges we face in America shows that money is not even on the top seven list.

challanges

Health is by far the biggest concern.

Certainly the financial aspects of good health are one of the problems we face.  The pricing of America’s health system is insane.

Health insurance robs us of our time (trying to understand what it pays and does not) and often reduces freedom of choice by restricting choice of MDs, hospitals, medicines, procedures, etc.

Yet health care system problems are only the tip of the iceberg.  Obstacles to good food and enough exercise rob us of our freedom of health.

Technology gives us great mobility. We can move miles a minute in a car, even visit exotic nations in hours.  Technology gives us strength.  I can dig ditches deeper and faster and mow and plow more fields than any dozen men, with my John Deere.

small-business-tractor

These same benefits also rob us of  the health benefits of exercise.  Getting enough exertion requires discipline!

Technology in food also steals of health freedom.

Our recent message “How to Overcome the Conspiracy of Food” revealed how just ten food companies  employee a third of the world’s work force and how they have a choke hold on the system that produces food for you and me.

An even worse syndicate of seven food, pharma, chemical and communications companies have an alliance that can restrict your food, hurt your health and worse even reign over your thinking.

One of the companies is Monsanto, so truly hated that its new owner, Bayer, is dropping Monsanto’s name to help win back consumer trust.  Bayer is now a go to brand for acetylsalicylic acid  (Aspirin) as well as glyphosate (Roundup).

Get Away from the Big Stuff

Merri and I enhance our freedom of health by avoiding national brands as much as we can.

We go local.

Our most local food source is our own gardens in North Carolina and Florida.

L1040172

Our North Carolina front yard.

We maintain greenhouses both places… here at the farm.

duck-greenhouse

Our greenhouse in Florida allows us to grow food in the winter.

greenhouse

We know what we are getting when we grow food ourselves.

Plus gardening give us exercise.  This is a win win… better food… more exertion.

Next we look for  local food products.  We have ocal raw dairy sources and organic meat, poultry and fish sources in both North Carolina and Florida.

Try to avoid the comfort of the supermarket.

Gaining our nutrition this way is a lot more work than running to the local grocery store!  Yet this increases our independence from the huge food, chemical, pharma concerns that use their force to rob our freedom of health.

In 1997 Jeffery Steingarten successfully lived on the same level as the U.S. Department of Agriculture’s Thrifty Food Plan, which is the basis for US food stamp calculations.   He wrote a best seller based on the experience “The Man Who Ate Everything”.

His quote is worth remembering “The goal of the arts, culinary or otherwise is not to increase comfort. That is the goal of the easy chair.

Beware the risk of comfort.

Confucius said “The superior man thinks always of virtue. The common man thinks always of comfort”.   Big food, big chemical, big pharma all take advantage of this fact. They use the allure of comfort to steal our freedoms.

Luckily we still have the freedom of choice to exercise or not and get good nutrition or not.  Look beyond the convenience of the establishment and you can gain greater freedom of health.

Gary

Secret of the Hogberry

Gain Amazing Health Benefits with the Hogberry

More than 100 studies have found that physical activity can lower cancer risk and even help cure cancer.  Fortunately researchers asked why and one answer became clear.  Body fat.

Studies showed that those who were most active have a 25% lower chance of developing cancer because reduced body fat is possible pathway to lowering cancer risk.  Time Magazine has some good information on the relationship between exercise and reducing cancer.  Have a look below if you want to research more deeply (1).

intermittent fastng

Graph showing benefits of intermittent fasting.

Fortunately there is a little known way to reduce body fat that does not even require exercise.  I’ll share more on this secret in a moment.

First, body fat and cancer?   Let’s ask why?

Part of the answer is toxicity.

Healthy bodies naturally and regularly remove water-soluble toxins from the body.  Our blood and kidneys flush them away.

Fat-soluble toxins such as metals, pesticides, preservatives, other pollutants are harder to flush out of the system.   Fat-soluble toxins must become water-soluble before the body can get rid of them.  The liver can do this conversion (bile emulsifies fat-souble toxins into water-soluble).  This process requires healthy digestive and detox pathways.  When they become imbalanced, fat-soluble toxins are stored in fat cells and brain cells instead.   These toxins can remain for decades and create health problems.

The fat stored toxins cause oxidation (free radical damage) and degeneration as well as mutation.  Toxins in the fatty tissue of the brain become neurotoxins that can cause cognitive problems and a host of mental and brain imbalances.

The way to avoid this storage of deadly toxicity is to keep stress down, while digestion and detoxification pathways remain good.

Burn Fat to Burn Toxins

When you burn fat not primarily for weight loss, (though you will lose weight) but for purification, you can turn on the body’s detox fuel.  Fat metabolism is the body’s natural form of energy.   Fat metabolism provides a more steady energy than glucose metabolism and flushes fat cells free of toxins.  As the toxicity drops, the nervous system has reduced stress and will naturally burn fat instead of sugar.

Intermittent fasting is one way to get the body to burn fat.  There is a way of eating that helps reduce weight, improve energy and purify the body as it returns to a state of natural health.

This is a simple easy way to improve and restore feeling good, but works best when combined with better nutrition, moderate exercise and a purification program that helps make sure that the body is not overwhelmed with too much purification at once.

This is why I have written a short report entitled “The FAST Way to Better Health” that features one special tea so an intermittent fasting routine becomes doable and enjoyable.

The Key is in the Hogberry

Intermittent fasting is guaranteed to work, if you have even reasonable nutrition, moderate physical activity and stick with it.  The problem is in the sticking.  When the brain is hooked on metabolizing sugar it can be very demanding.   When we try going an extended period without a sugar, the brain will have a hissy fit and demand that we eat or drink something sweet or starchy or alcoholic.

Sticking through a fast just does not work when the brain pulls out its bag of tricks, from sweet whispers (just one chocolate won’t hurt- but it will!)  all the way to chills sweats and dizziness.   Intermittent fasting, without help, can require enormous discipline that most of us cannot maintain long enough.

I know, I tried intermittent fasting several times and failed.  Then I accidentally stumbled across the secret of the Hogberry that not only stops hunger but more importantly speeds up the process of switching from sugar metabolism to fat metabolism AND assists in the purifying process.  Once I tried using this support for the pancreas (among other things),  intermittent fasting became satisfying and enjoyable.  I am passing 45 days in this routine, and the steady energy just gets better and better.  I am not minding the reduced weight and better fitting clothing either!

“The FAST Way to Better Health” explains how intermittent fasting is not real fasting.  One does not stop eating with an intermittent fast, not even for a day.  You learn why this is such a healthy way to lose weight and detoxify fat cells to reduce risks of cancer, heart disease diabetes and senility.

More important you learn how to feel better almost from the very first day.  Reduce stress, gain smooth steady energy without 10:30am and 3:00pm  droops. Find out how to avoid being hungry right after you eat and how to make the cravings for sweets and junk food all but disappear.

I will send you this report “The FAST Way to Better Health” that reveals the secret of the Hogberry, FREE when you order my Shamanic Natural Health reports described below.

This is the only way to attain this report.  Intermittent fasting can make your life better. It works best when you use the nutritional, exercise and purification tips outlined in these three reports.  As with all my reports and courses, satisfaction is guaranteed or your money back.  I want to be sure  that the information in “The FAST Way to Better Health” works for you.  The valuable knowledge you’ll gain in these reports works better when the nutrition, purification and exercise reports are combined so I have made a special offer.

I have created three shamanic health reports are about:

#1: Nutrition

#2: Purification

#3: Exercise

In this special offer I want to send you a special report on how you can gain better natural health with the hogberry along with three other reports that reveal secrets of health and longevity.

Avoid the Secret Chargemaster

Few places can destroy health and ruin a lifetime of savings faster than a hospital.  We are at risk from pocketbook surgery and the incredibly dangerous “Secret Chargemaster”.   See below why chargemasters are normally kept secret and how to gain protection from their abuse.

Modern American health care is under pressure.  Despite horrendous costs, the system is faltering.  At times the care is more dangerous than the illness.  For example hospitals are the worst place to have a heart attack.  The University of North Carolina, did a study and found that 40% of the patients who had attacks in the hospital died before being discharged.  (The study compared that with only a 4% death rate for those who had heart attacks outside the hospital.)

Plus it was recently revealed that medical endoscopy scopes in hospitals were infecting patients with deadly drug-resistant bacteria.  The facts about this had not been previously disclosed.  The Centers for Disease Control and Prevention (CDC) estimate that hospital-acquired infections alone kill 99,000 people each year.  Here is an even worse hospital mortality fact.

CDC Stats

Click on image.

The image above shows a report from the Centers for Disease Control & Prevention.  Hospital-acquired infections alone kill 57% more Americans every year than all car accidents and falls put together.

Often, what patients catch in the hospital is worse than what sent them there.  Governments and health care agencies agree  – antibiotic resistance is a “nightmare.”  An antibiotic-resistant bacteria may be spreading in more hospitals than patients know.  About one in every 25 hospitalized patients gets an infection and a 2013 report from the Journal of Patient Safety showed that medical errors are the third-leading cause of death in the country.

Along with the risk of hospital acquired illness and medical errors, the second huge threat to our well being… is health care costs, especially at hospitals.  This is because of the secrets in the Chargemaster and the people who do not want us to know how much hospital costs have risen .  Motivations beyond our good health, like corporate greed, want to keep us in the dark about health care cost.

hospital bill

The hospital bill above is part of a story about a $110,000 infection and why hospital “Chargemasters” are often secret.  This story tells how one person with resistant devastating infection ran up a $110,000 hospital bill only to find that Medicare would only pay $2,300 from treatment of infection.

Secret of the Chargemasters

Being in a hospital can kill as well as cure.  There are odds on that.  What is more certain is that hospitals can kill our finances.

The ‘average’ cost of hospital care is rising because the leading hospitals are front runners in figuring out how to amass market power so they can  raise prices and decrease competition.  A codeine pill that costs $20 at a hospital costs 50 cents at Rite-Aid or Walgreens.  Hospitals have “chargemasters” a price list created by each hospital, that typically has more than ten thousand entries, so almost nothing — even an aspirin, a bag of IV fluid, or a visit from a physical therapist to help a patient get out of bed — is free.  However, those lists are usually secret.

Hospital Failure

The Commonwealth Fund in its latest survey on overall health care ranked US healthcare dead last compared to 10 major countries.  Despite being worst, USA Today, Wall Street Journal, Forbes, New York Times have all warned about huge, increasingly costly, health care changes.  There are enormous problems in hospitals and chances are they are going to get worse.

When it comes to health care, we may well be on our own.  The very people, institutions and establishments that  we should rely on may actually hurt rather than help our health.  Shamanic Wisdom accumulated over the millennia can fill the gap.

The way to escape the dangers of the high cost deteriorating health care system, is to not need it.  Declare health independence… and create natural good health.  There are dozens of simple, really low costs steps that can improve health… eating, purification, exercise, even the way we think and don’t think when we sleep.

Ancient shamanic wisdom from around the world can help us reduce our risks of poor health care and help us fight the ever rising costs.

For nearly 50 years my wife Merri and I have lived around the world and checked out just about every source on natural health care.  We have spent years living with natural health care insiders, and trying what they offered.

We took thousands of readers to Ecuador.  Many met the shamans there and we saw some health miracles take place (including a miracle with me!)

Since not everyone can go to Ecuador or travel the world, we have created three Shamanic Natural Health Care Reports that can help improve our natural health.  They are concise and to the point.  In 15 minutes the first report shows exactly how to start preparing for better health and more energy.

We do not have to depend on the health care and health insurance monopolies for better natural health… or cave into a healthcare system that can put us at risk and charge outrageous prices at the same time.

Our shamanic health reports provide information on how to use ancient health care systems to become more healthy –  self sufficient – providing our own good health.

The first report is “Sunski”, the Andean word for good eating, for maximum nutrition and purification.

We started the series with eating because so many of our readers have found the Andean shamanic nutrition helps them kick start their health with weight trimming.  Here is what a few readers have written to us:

These are typical notes I have received from readers.

*  “Hi Merri,  things have worked out well.  I am healthier than I have ever been, lost 32 pounds since arriving in Sept.  Bought a house and have finished the first level.  What an amazing place you have found”.  Thanks Phil – Ecuador

*  “We’ve decided to change our eating patterns since we came home because we so enjoyed our meals at the farm and how we felt physically.  Thanks so much. With love” JJ New – Chicago

*  “After eating all that delicious food I gained 3 lbs but it must be in muscle weight as my pants fit loosely!”  R Vickers – New Mexico

*  “The food was so delicious and I thought I ate a lot, but during the week I lost six pounds!”  WB Australia.

Good eating is the first step towards natural health. The first rule of good health is getting the correct nutrition.  The second step is purification of toxins and eating to avoid getting impurities in our body in the first place!

Sunski is a way to eat that strengthens and purifies as it stops adding toxicity from eating.  Yet Sunski is a delicious, healthy “self defined” cleansing process.  One lesson in Sunski shows how to correct a simple mistake that most of the Western population makes which increases the chances of adding and retaining weight by 84%.

“Sunski” combines lessons about healthy eating that we learned from years of working with ayurvedic health masters and then living with an Ecuador Taita Yatchak and his apprentices.

We lived, worked, farmed, cooked and ate with this Taita Yatchak for years while learning “Sunski”.

shaman

The “Sunski” report has been 50 years and millions of miles of travel in the making.

We’ve invested thousands of hours into learning the skills of health self-reliance and resilience, identifying the best foods and combinations and sifted through loads of seeming contradictions to get to the facts about “do it yourself” longevity and natural health.

But that wasn’t enough – not when our good health is on the line.  So we consulted dozens of top professions who know a lot about natural health.  We spoke with holistic MDs chiropractors, Indian Vidyas, Andean Yatchaks, and other self-reliant natural health experts who live this way every day.

Don’t let the simplicity fool you…  years of research went into these reports.

And we only kept the best of the best: this system is complete – and FAST to learn – so you can get started immediately.

We all need to stay out of hospitals and reduce our exposure to modern medical risks and costs.

Why re-invent the wheel?  Especially when time is NOT on our side.  We’ve already done the hard work for you pulling together the information so you can create better natural, good health.

Imagine… never worrying about what we eat ever again and reducing the risks of hospitalization and health care’s outrageous costs.

A few of the life balancing nutritional tips include how to:

#1: Eat a balance of fat, carbohydrates and protein.

#2: Eat combinations of food for ideal digestion.

#3: Eat clean organic food prepared and served by happy, joyful people.

#4: Eat in good spirits at the right times of day.

#5: Chew in the correct way.

#6: Eat purifying and satisfying meals.

#7:  Adapt eating habits that are suited to individual specific makeup and lifestyle and why such individualized nutrition is better than any specific set plan.

This report includes a complete list of EZ to use recipes that will immediately improve your short term energy… and your long term natural health – so that you never have to guess what foods you need (or rely on the health care establishment  to tell you the truth).

Here are a few facts and health tools you gain:

*  The single biggest constraint you’ll face in your eating habits  – and how you can eliminate it by adding two simple recipes to your Sunski system.

*  How to calculate exactly how much food you need so you don’t over or under build your nutritional plan.

*  A simple solution for making sure that your food delivers what your body needs when you need it.

*  What components you can choose for yourself and how to avoid mass diets that seem to work for every one except… you.

*  The best long term solution for avoiding sugar.

*  Use sweet spices to compensate for stress.

*  Specific types of unique spices that give you the biggest energy bang for your buck.

*  Spices that cleanse and purify.

*  Three changes in your fruit consumption that is a critical component for long term purificatioN.

*  The best times to eat specific foods.

*  How to direct different foods to different parts of the body.

*  Three teas that add a resilience to your natural health system that are easy to make and enjoy at home at a low cost.

*  Why it is good (in fact almost a requirement) to sometimes eat junk food.

This report on nutrition also includes  23 special recipes of quick and easy but perfectly balanced meals and snacks.

quinoa pancakes

One of the recipes is for high protein Chocolate Quinoa Pancakes.

All of this information is in “Sunski” the first of the three shamanic health reports.

Special and delicious, but fast and healthy recipes.

Merri received this note from a reader:   Merri, your wonderful cooking deserves very special thanksEverything was delicious. I’m now using close to your ingredients but I miss a lot in the result and long for a recipe or two.” Nancy H – Ireland

These recipes are easy to make, delicious to eat, inexpensive but balanced and healthy foods prepared in a shamanic way.

Recipes include:

  • Carrot Cake Quinoa Brownie with Stevia
  • Thermos Quinoa Kichiri
  • High Protein Veggie Almond Savory Cottage Pie
  • Mild Turmeric Curry
  • Low Carb Quinoa Tapioca Crumble
  • Merri’s Blackberry Crumble with Quinoa and Stevia
  • Merri’s Quinoa Strawberry Shortcake
  • Merri’s Quinoa Corn Bread
  • Merri’s Quinoa Corn Bread Dressing
  • Quinoa Risotto With Arugula and Parmesan
  • Timbal of Quinoa topped with Ginger or Parmesan Cheese
  • Quinoa Gazpacho With a Sherbert of Coriander
  • Quinoa Taboleh
  • Mango Quinoa Salad
  • Quinoa Avocado Curry

All of these recipes are in “Sunski” just one of the three shamanic health reports.

Merri received this note from a reader:   Merri, your wonderful cooking deserves very special thanksEverything was delicious. I’m now using close to your ingredients but I miss a lot in the result and long for a recipe or two.” Nancy H – Ireland

These recipes are easy to make, delicious to eat, inexpensive but balanced and healthy foods prepared in a shamanic way.

Learn how nutritional secrets can help keep you out of the hospital.

These reports focus on how to have good natural health so you can remain independent and avoid costly medical care.  The second report looks at purification and detoxification.

The third report is about exercise… but not the type you would think.

Unlock the Mystery of Key Muscles

For example this third report unveils one exercise that is a nutritional trick  that has nothing to do with what we eat.  The trick is to energize and coordinate the digestive system by exercising a set of key muscles as we eat.  The body has a number of key muscles that regulate breathing, digestion, circulation, elimination and muscular motion.  The report  reveals an exercise you can do at the dinner table to energize these muscles which in turn coordinate every other muscle and organ in the body.  Eating in this way for example (most of the modern world does not) energizes just one key muscle that regulates part of our ability to burn sugars and fat.

Part of the report focuses on how to have financial balance in investing and business so you can remain independent.

The report looks at oxygenation, coordination, purification, energy boosting, education, occupation and relaxation.

Oxygenation-Coordination:  Learn how to gain extra oxygen with the Llama Walk.

Purification: We look at Andean purification herbs and purifying teas.

Energy Boosting: Eating balanced, correctly prepared organic food and drinking herbal teas designed for body type and body imbalances.

Occupation: Physical labor, suited to your body type and condition range from gardening and animal care to path building and clearing the woods.

Relaxation: Learn how Meditation, L-Thianine and Baroque Music enhance thinking and relieve stress.

Body Types Made EZ:  Learn how they cause and influence nine body types and their imbalances.  Discover seven easy ways to determine your body type and how to keep it in balance.

Healthy Eating Made EZ:  Gain delicious, power packed weight reducing recipes from easy to obtain products from super market foods. Coddle Yourself Egg-High Protein Country Cottage Pie-Low Carb-Veggie Chile & Spaghetti- Weightless Bread-High Mountain Pure Protein Quinoa-Better Oatmeal of Steel- Several Soups for Super Strength-Berry Good Crunch Treat and Waist Less Apple Crumble are just a few.

Exercise for Strength and Better Health Made EZ:  Medicine is dose.  Too much exercise is as bad or worse as not enough. Learn how to let comfort be your exercise guide. Move with momentum-some exercises activate all muscles and provide the benefit of leverage, momentum and convenience so 12 minutes of exercise a day is enough. Blend body and mind-Alpha exercises take you into the zone so you win from the inside out.  Spin and bend-blend exercise secrets from India, the Andes and the East for easy and better health.  The Gentle Touch-if you have to breathe through the mouth you have done too much.

Here is what others have said about this information:

Though I ate more than ever, my weight dropped and I lost two inches off my waist.” – S.H. Oregon

The life path altering effects from the weekend with you and Merri continue. Thank you again. I have begun to change my diet. Bless you!” – D.B. Connecticut

You are indeed a spiritual pioneer, blending disciplines to create tools and resources for success in this new land of opportunity.  Anyone who thinks this is just all about money is missing the real message: This is about life in its most profound implications.” – W.P. Australia

I want to thank you for the wonderful time. I travailed from California to hear you convey your knowledge in the way you do so well, and I wasn’t disappointed.  The amount of information in the sessions was almost overwhelming, but it’s exactly what I went to hear.” – B.R. California

The technical information I gathered was most not new to me, but I like to compliment you for putting it all in the right perspective and to make it very understandable to all.  What was at our opinion one of the most important gaining of these 3 days is the opening of the new world, this new circle of what you call ‘normal’ people! (I call us ‘not normal’ as a matter of respect to the majority.)  But as we know, all is relative and depends at the point of view of each, His spiritual mind and his opinion about the senses of our being.” – E.V. Florida

People who, among other things, are active and productive and creative and resourceful, whose word can be counted upon; People who realize that spirituality DOES NOT mean sitting in a cave contemplating your navel and weaving baskets, nor does it equate in the Western culture with living in abject poverty.  People who realize that abundance is not a dirty word. People who understand that we are here to ENGAGE life, not to submit to circumstances out of fear and ignorance and apathy; People who don’t just use the most current ‘buzz words’ so they can feel like they are part of the group, but who actually DO something… Builders. Thank you for showing up in my life.” – E.W. Nevada

Good health is the most important asset in stressful times.  Beyond the fact that modern health intervention (ie. hospital) can destroy one’s finances, being in good health brings the energy and balance required to make sound investing and business decisions.

There are many ways to improve health naturally.

universal-frequency

Watching the sun rise promotes good natural health for example.  Our use of color and observing the correct colors (frequencies) at the correct time are important.

We have been incorporating the ideas of how natural health promotes everlasting wealth into our courses and seminars for decades and this report covers them all.

Here are 11 main points covered in the reports.

#1: Quantum mechanics, frequency, health &  wealth.  How they all connect.

#2: Three aspects of being – air – fire – water… how to balance and integrate them.  How a moonlight stroll reduces the risks of excessive adrenaline.

#3: Three ways to integrate brain waves and be in the zone… 60 cycle sound… L- theanine and meditation.

#4: The Andean – Indian Connection.  How Ayurved and Andean relate.  Three fundamentals of longevity. Eat right, work well and sleep soundly.

#5: How dis-ease develops and is stopped with nutrition, exercise and purpose.

#6: How to use cleansings. Melon, pineapple, apples-grapes, vareshna, chelating, cinnamon-sweet pepper tea, steam and mists.  Teas: How and when to use cedron, chamomile, lemon verbena, peppermint.

#7: Ways to relax.  How to use chamomile, valerian, lettuce and milk, hot water, vata press. Ways to calm down. How to use peppermint tea, aloe, cream massage, frozen grapes.  Ways to wake up. How to use cinnamon tea, paprika, cloves, ginger, ginger-black salt and lemon juice.

#8: How to use, colors and sound to stimulate organs and glands.

#9: EZ Shamanic exercises-yoga, llama walk, lizard, sun salute, crab and mouth release, ring chew, etc.

#10: How to use the senses, taste, six flavors.

#11: How to use essential oils to balance wellness.

Here is a special offer available for subscribers to Truth & Plenty.  When you order the three shamanic health reports that normally sell for $19.95 each, you save $19.95 plus get a report on the hogberry free.

More important you learn how to feel better almost from the very first day.  Reduce stress, gain smooth steady energy without 10:30 am and 3:00 pm  droops.  Find out how to avoid being hungry right after you eat and how to make the cravings for sweets and junk food all but disappear.

I will send you this report “The FAST Way to Better Health” that reveals the secret of the Hogberry, FREE when you order my Shamanic Natural Health reports described below.

This is the only way to attain this report as it is not for sale or available to the general public.  Intermittent fasting can make your life better. It works best when you use the nutritional, exercise and purification tips outlined in these three reports.  As with all my reports and courses, satisfaction is guaranteed or your money back.  I want to be sure that the information in “The FAST Way to Better Health” works for you.  The valuable knowledge you’ll gain in these reports works better when the nutrition, purification and exercise reports are combined so I have made this special offer.

Here are three shamanic health reports about:

#1: Nutrition

#2: Purification

#3: Exercise

Order all three Shamanic Natural Health Reports worth $59.85 for $39.90 and save $19.95. 

Order all three Shamanic Natural Health Reports worth $59.85 for $39.90 and save $19.95.  Plus you receive the report “The Fast Way to Better Health” and  our 60 day, full satisfaction or full, no questions asked, refund.

 

How to Overcome the Conspiracy of Food


One of the biggest conspiracies we face is with our food.
One of the most important foundations to our personal, and the world’s, well being and health is nutrition.

organic

Yet the need to feed an ever growing population, increasingly concentrated in big cities has put the world’s food supply in just a few hands.
You can see some problems this fact brings and a few solutions below.

I have lost most of my confidence in health or whole food stores or organic products.

My experience is that when honest organic products have success and develop consumer trust, they are quickly bought out by a big business and diluted.

Manipulating consumer trust is where the conspiracy begins.

An article in the Washington Post, “This is the end of Monsanto as the world has long known it” (2) shows how far big business will go to eliminate transparency.  The article says (bolds are mine):

New owner Bayer announced Monday that it will nix the brand name as soon as August, when its $66 billion acquisition of Monsanto is expected to be complete.

The merger, approved by the Justice Department last week, will create the largest seed and agrochemical company on Earth, uniting Bayer’s pesticide business with Monsanto’s genetically modified crop portfolio.

In the process of amassing that portfolio, Monsanto has become one of the most-hated large companies in the world.  Its name is regularly splashed across protest banners and invoked in arguments against the alleged harms of pesticides and GMOs.

The decision to drop Monsanto’s name is part of a wider campaign to win back consumer trust.

Oxfam International created a report “Behind the Brands,” that focused on 10 of the world’s biggest and most influential food and beverage companies.  These corporations employee more than a billion workers which is about a third of the global workforce.

These firms are so powerful that their policies can have a major impact on global nutrition and the environment.

Here are the companies that this report identifies as controllers of much of the world’s food: Nestle’s; Associated British Foods (Mazola corn oil and Twinings tea); The Coca-Cola Company; Groupe Danone S.A. (world’s largest seller of fresh dairy products); General Mills (Betty Crocker, Green Giant and Pillsbury); The Kellog Company; Mars (M&Ms, Milky Way, Snickers, Uncle Ben’s rice, Wrigley gum); Kraft Foods; Mondelez  (Cadbury, Nabisco, Oreo); PepsiCo Inc. and Unilever Group.

Even worse, you can be sure that all of them use products created by Monsanto or whatever the company will be called.  That’s why I created a report about the dangers created by the Bayer Monsanto merger.

Instead Merri and I avoid fresh and health food stores and focus on local products where we can see the source and process as well as know the people involved better.

I have developed local raw dairy sources and organic meat, poultry and fish sources in both North Carolina and Florida.

In North Carolina we use Rose Mountain Butcher Shoppe.

rose mountain

Ann Rose offers produce from 40 local farms.

In Florida we use Sunshine Farms about 20 minutes from our house.

organic

Plus I soak all my veggies and fruit in Purely Green to remove toxicity.

You can see why below.

Gary

Food For Thought and Better Health With Purely Green

Merri and I take the cleanliness of our food supply seriously.

In North Carolina we eat a lot of wild food and vegetables we grow in our garden.

gary-scott-farming

surrounding our house with lettuce of all types, greens and herbs.

gary-scott-farming

Our greenhouse allows us to start our planting early.

In the spring nature provides us with dandelions and a wonderful lettuce (called branch lettuce) that grows wild in the creek later to be supplemented by Bee Balm and Echinacea for tea.

gary-scott-farming

Here is echinacea and tomatoes growing in front of our meditation room.

Here is a bit of our harvest.

gary-scott-farming

This time of year, we harvest our grapes and collect apples from our many apple trees.  We have acres of…

gary-scott-farming

wild blackberries in the summer and wild mountain strawberries in the late spring.

gary-scott-farming

Our chickens provide us with summer meals like this.

gary-scott-farming

We also have a greenhouse in Florida and start the gardening process again in winter.

In addition we have citrus, grapes, figs, blueberries and loquats that provide us with Florida fruit throughout the year.

These crops, plus trout in North Carolina, bass and panfish from our Florida lake allow us to eat less commercially grown food.

This gardening is fulfilling, provides gentle exercise and we find picking our own food especially satisfying.  Plus there are some enormous health benefits.

Dr. John Douillard at Lifespa.com (1) points out that “Environmental pollutants, cancer causing chemicals, plastics, preservatives, pesticides, heavy metals and industrial waste overwhelm the body’s natural detoxification pathways.  Toxic cloud plumes from burning coal cover most of the United States and lace even our organic vegetables with heavy metals. Pesticides and preservatives have infiltrated their way into almost all the food consumed in America and can store in the body’s fat, including the brain, for years. Industrial wastes have permeated our ground water and can enter our body by simply washing our organic veggies with tap water.  Over time these stored chemicals undermine our immunity, render us susceptible to disease, infection and premature aging.”

This is why Merri and I clean our our vegetables and fruit, especially those we purchase in the store, with Purely Green 25.

I asked our friend, Ted Tidwell, who manufactures Purely Green to explain how this works.

Ted replied:  In order for pesticides to remain on the plant and effective during rains, they are encased in oil.  An ordinary vegetable wash that does not dissolve oil will permit pesticidal residues to remain on the plant and be ingested.

PurelyGreen is powerful enough to dissolve crude oil and tar, so it easily dissolves the oil and removes the poisonous pesticides.  Ted

Merri and I use Purely Green 25, diluted at the rate of two (2) ounces per quart of water is our preferred method for cleaning purchased fresh fruit and vegetables.

We simple spray our fruits and vegetables thoroughly and generously with Purely Green and let it penetrate for several minutes before rinsing.

This removes the oil encrusted toxic chemical pesticides that ordinary veggie washes cannot remove.

This also improves the taste by removing the oil and toxins and extends the freshness and edibility for several additional days.

Purely Green is certified carcinogen free.  Many consumers save the cost of expensive organic produce by removing the insecticides with Purely Green.  This organic cleaner/degreaser helps the environment and poses no threat to humans, animals or marine life.

Recently Ted sent this note to me:  EcoCert International has certified BioWash 25, BioWash 100 and BioWash Soil Amendment as ORGANIC.  This achievement will help enrich hundreds of distributors and thousands of organic growers.

ECOCERT (2) is an organic certification organization, founded in France in 1991. It is based in Europe but conducts inspections in over 80 countries, making it one of the largest organic certification organizations in the world.  The company inspects about 70% of the organic food industry in France and about 30% worldwide. ECOCERT is also a leading certifier of fair trade food, cosmetics and textiles as per ECOCERT Fair Trade Standards.

Congratulations to Ted.  It is great to see other organizations confirm what we have known and have let readers know for decades.

There is also a huge financial savings.  Three quarts of 409 household cleaner delivered by Amazon.com is $16.98 or about $5.66 per quart before shipping.  You then have shipping costs or have to pay to be an Amazon Prime customer for free shipping.  But $5.66 per quart is about the best you’ll get for 409 household cleaner.

One gallon of Purely Green 25 is $96.  This is a concentrate that is mixed 15 to 1 (two ounces per appx. quart 30 ounces of water).  That gallon of Purely Green creates 64 quarts of ready to use at less than $2.00 per quart. 

There is one drawback to the Purely Green products, a high cost of shipping.   Ted does not offer Purely Green in stores and Fedex charges quite a bit for shipping.  The shipping, for a gallon averages out around $26 a gallon.  So the Purely Green and shipping are $122.

If you were to purchase the same amount of a traditional non organic house cleaner (such as Clorox 409) from Amazon.com,  you would pay $266.24 more.  

You can order one gallon here and the shipping is included.

One Gallon of Purely Green 25 $122. Buy Purely Green 25, one gallon

Purely Green

We are bombarded daily with toxicities of every sort.  We see toxic news.  We are sold and served toxic food.  Much of our water supply contains poisons.  There are chemicals in the air.  Anything we can do to reduce the pollution that gets in our bodies can help us get and maintain natural health.  I hope that sharing this program for Purely Green will help create a cleaner world.

Gary

(1) Lifespa: Clean and Dirty Foods

(2) www.ecocert.com/en/organic-farming

 

(1) www.washingtonpost.com: Why Monsanto is no more

(2) www.marketwatch.com: 10 companies that control the world’s food

 

“Eat Me!” said the rose.


Eat me.  From an Ecuador rose? Here is a funky business idea.

Rose-Petal-Jam

Rapid change and inflation make micro business ideas important sources of needed, extra income.

Here is a micro business idea worth our Funky Micro Business Hall of Fame.

A Reuter’s article about Roberto Nevado entitled “Ecuador wants you to smell the roses, and eat them” by Hugh Bronstein shows how out of the box micro business ideas can be.

Here is an excerpt:  Ecuador has long been a major exporter of big bulbed, colorful flowers that please the eye and the nose. Now its farmers are exploring a new idea — roses that you can eat.

Restaurants from New York to Barcelona, looking to attract customers with novelty dishes, have started to serve food containing organic rose petals grown on farms like Roberto Nevado’s in Ecuador’s central highlands.

Nevado is a spritely septuagenarian who moved here from his native Spain to start a plantation in the perfect rose-growing conditions offered by this part of the country, and his Nevado Ecuador farm now has three million bushes under cultivation.

Only 100,000 of them are grown without pesticides and meant for eating.

“But we believe the market will grow,” he said over lunch at his plantation featuring starters, main dishes and desserts containing red, pink and white rose petals that left a bitter-sweet sensation on the palate

“It’s new, it’s interesting, and that’s what everyone wants,” Nevado said, his green eyes flashing as he rolled a dollop of passion fruit mousse over his tongue, crushed rose petals adding a tangy juxtaposition to the sweetness.

“They are the same species as non-edible roses, but the fertilizers have to be organic and  no chemicals can be sprayed on them, which means they need more human care,” Nevado said.

Many bugs that can damage roses do not like garlic, he explained, so workers spray garlic solution onto the organic bushes and plant garlic around his edible rose greenhouses.

Restaurants such as Per Se in New York, Zazu in Quito and El Bulli near Barcelona have started experimenting with rose petal dishes and desserts such as “Rose Souffle”.

The restaurant’s rose martini, made with petals soaked for a week in vodka, is becoming a favorite at Zazu’s bar.

Edible roses account for only about 1 percent of flower exports, but growers say the market needs to be encouraged as the country pulls out of the economic doldrums of 2009.

The petals are certified by European Union authorities and the U.S. Department of Agriculture for import. Nevado is pushing the idea of edible roses at food shows. He says one challenge is to convince potential buyers that they are safe.

This is the type of  combination one should look for in a micro business.  Look for a product that is rare… has high margins and contains a problem… like convincing consumers of its safety or using hand labor creatively.

Next time someone tells you that your zany business ideas are crazy, far fetched and can’t work. Just say “Eat me” and go for it.

By the way eating roses is not new. Rose petal jam, one of my favorites… (I have this jar in the fridge right now) has long been a favorite in the East.

Rose-Petal-Jam

Photo from my fridge.

Rose petal jam is delicious!  To make matters better, rose petals jam is really good for you also (like everything sweet in moderation). Merri and I incorporate this into our super thinking nutritional program… especially in the summer.  We drink it with milk, hot or cold,  on toast and and in a rose lassi… (yoghurt, rose petal jam and boiling water all mixed together).

A form of rose petal jam called Gulkand is an ancient Ayurvedic herbal preparation.

Rose petal jam is a cooling food especially idea for summer meals. It is a natural digestive, blood purifier and helps balance acidity, a world wide health problem created by refined food, preservatives, spicy food, junk food, over eating, eating too much fat and eating in a hurry, skipping breakfast and stress.

It helps reduce constipation, water retention, improves the memory, eyesight and reduces anger, as well as skin blemishes. itching and pimples.

Rose petals are rich in calcium and antioxidants.

They can sweeten body odor and heal mouth ulcers if dissolved in water and gargled as it strengthens teeth and gums.

There are numerous other benefits even various cardiac problems as it acts as a catalyst and facilitates uptake of various heart medication.

For full details, contact an Ayurvedic physician.

Here is how to make Rose Petal Jam.

Here is how to make a good rose petal mix if you cannot find rose petal jam at the health food or Indian store and do not want to order it online.

Wild roses are best as they have more essential oils and richer flavor. Use either dark red or small pink roses. Use only organic roses and make sure no insecticides have been used.

Add equal amounts  by weight of panela (dehydrated sugar cane juice… look in the Latino section at the store for brown blocks of it) and fresh rose petals.

Separate rose petals and wash with bio wash.  Let dry overnight. No water should remain.

Make alternating layers of rose petals and panela in the jars, about 1/2 an inch thick per layer.

Close lid and allow to stand in full sun for a few weeks, with lid closed. This converts the sugar into thick syrup. Shake every few days.

The sugar will melt and the mass will begin to look like a jam in a few weeks depending on amount of sun and temperature.

When you have a micro business idea, it can take many forms… and they can be pretty far out like chocolate covered roses to rose petal jam. And how about Rose Petal Ice Cream?

Those could create sweet micro business inflation beating opportunities.

Learn how to get Edible organic rose petals from Ecuador.

Gary 

Interested in writing and publishing to sell a micro business?  Learn about our Self Publishing course and how to save $597 here.

Fight Food Inflation


There are numerous ways to fight food inflation.

cuenca-ecuador-photos

Inflation is here… maybe… even most likely stagflation.  Most worrying is the fact that the biggest price rises are in items most of us cannot do without:  energy and food.

An April 16, 2011 article in the Seattle Post entitled “Consumers feel the pinch of pricier gas and food” says (bolds are mine):  Americans are paying more for food and gas, a trend that threatens to slow the economy at a crucial time.

So far, the spike in such necessities hasn’t stopped businesses from stepping up hiring or slowed factory production, which rose in March for the ninth straight month. Still, higher gas prices have led some economists to lower their forecasts for growth for the January-March quarter.

Consumer prices rose 0.5 percent last month, the Labor Department said Friday. Nearly all of the gains came from pricier gas and food.

When taking out those two volatile categories, core inflation was relatively flat. But at the same time, employees are only seeing small, if any, pay increases.

“People have less money to spend on goods other than food and energy and that is going to cause the expansion to slow,” said economist Joel Naroff of Naroff Economic Advisors.

One way to battle the rising cost of nutrition is to live in a country where food is cheap… plentiful and the quality is good… such as Ecuador.

Ecuador-food-photos

This photo was taken by a recent reader who was traveling in  Ecuador. See more Ecuador food photos by clicking here.

A reader responded to a recent article at our Ecuador Living site entitled Ecuador Food Photos and wrote:

Gary:  Recently, I was in Ecuador for the International Living Conference, and Jean Marie was our guide for the Cotacachi and Coastal Real Estate Tour.  In fact, I was the one who posed the question to the mayor of Urququi about how much time he had remaining in his administration and what assurance we had that his successors would follow his agricultural land sale program.  However, my question here is in what village/city was this photograph (huge and varied fruit/vegetable selections) taken?  These selections are just mind boggling.  I would certainly consider living in this town given the selections and abundance of these health-enhancing foods.

Fruit and vegetables are crucial to my health (I cured myself of colon cancer without chemo by concentrating on fruits and vegetables).  One morning in Cotacachi, I went around the block from your hotel to buy some fruits to gorge on.  I bought 4 (Hawaiian-Solo type) papayas, 2 huge mangoes, 2 limes to squeeze over the papayas and about 12 bananas.  I gave the plastic bag to the vendor, he took a moment to compute the price, and when he told me $1.50 for the lot, I almost fainted.  I thought I was dreaming.  This was absolutely too good.

When I returned home to Los Altos, CA, I went to a fruit/vegie stand and picked up a Hawaian-Solo papaya (from Hawaii, of course), noted that the price per pound was $2.69, weighed it @ 1.5 lbs. and computed it in my mind @ approx. $4.00 for this 1 piece of papaya.  I immediately put the papaya back.

The above price comparison just speaks volumes for moving to Ecuador, in my humble opinion.

This reader expressed a fact that Merri and I have outlined many times. “Food is much better in Ecuador than in the US and incredibly inexpensive!

These food photos above were taken in Cuenca one of the two fastest growing areas in Ecuador.  To help readers understand the fast changing pace in Ecuador I recently added a four part series on Cuenca.  Read that series here.

Another really fast expanding part of Ecuador (with incredible seafood) is Bahia on Ecuador coast.

See a Bahia San Vicente Ecuador airport update here.

bahia-san-vicente-ecuador-airport

Gary

Join Merri and me in a one year program to learn how to prosper from the forces that create inflation.  See below how to be with us in person all the upcoming year.

Prosper From Forces of Inflation

Join Merri and me as we look at ways to prosper from the forces of inflation.

International Club 2011-12 Membership special until May 7, 2011 $1,499. Enroll here.

Inflation is here and the US dollar will fall. This fact is conformed in an April 12, 2011 Wall Street Journal article by Cynthia Lin “Inflation Concerns Weigh on Treasurys”. Here is an excerpt:  Worries that the central bank may be falling behind the curve on inflation weighed on U.S. Treasurys on Monday, even after a senior Federal Reserve official signaled that interest rates could stay low for longer.

The prospect of $66 billion of note and bond auctions also dragged prices lower, strategists said.

“The bottom line is that the current perception has subtly shifted toward the view that global central banks are in monetary tightening mode,” said Andrew Wilkinson, senior market analyst at Interactive Brokers. “Even though the Fed appears to be nowhere near that point, U.S. yields have been dragged higher by surrounding fears of inflation.”

Highlighting those fears, the 10-year breakeven rate—which measures the difference between 10-year Treasurys Inflation Protected Securities, or TIPs, and nominal rates—hit 2.655% on Monday, the highest since May 2006. That signals the market’s annual inflation expectation over the next decade.

As other central banks begin to tighten—including the European Central Bank, which raised rates by 0.25 percentage point Thursday—the fear that U.S. officials may be lowering their guard against global inflation has been a headache for bondholders. It has been especially  troubling for investors holding 30-year bonds, those most vulnerable to inflation eroding their value.

Government bonds were also under pressure from the prospect of supply.

The Treasury is scheduled to sell $66 billion in notes and bonds this week, comprising $32 billion in three-year notes, $21 billion in 10-year notes and $13 billion in 30-year bonds.

With a government shutdown averted, “the focus is back on how well these auctions will go and who will participate in the face of what appears to be future inflation,” said Kevin Giddis, president of fixed-income capital markets at Morgan Keegan.

Still, the policy debate underscores an increasing focus on inflation.

This means that while the US government continues to borrow to spend, other governments are cutting back… a sure sign of US inflation and a weakening greenback.

We consider this risk so high that we have taken the unusual step (the first time in our 43 years of business) of setting our 2012 Spring schedule.Then we created a new option so you can participate in all these seminars and course into 2012.

There are five ways to combat the destructive inflationary forces that will raise havoc with your purchasing power.

#1: Multi Currency Investing through US brokers and bankers abroad.

#2: Commodities.

#3:  Real estate.

#4:  Living in lower cost zones.

#5: Having your own micro business for extra earnings, freedom fulfillment and fun.

We have specialized for over four decades in helping our readers excel in these five inflation beating opportunities.

The big benefits of belonging to the International Club is the power of repetition, updates and international friendships.  As a club member you become friends with other members as you meet again and again.

international-club

International Club members are invited to our Florida home during the winter seminars.

Your first savings is $7,690 in 2011 and 2012 just on waived seminar fees.

As you will see below you can attend 11 Florida & North Carolina seminars that would otherwise cost $9,189.  The $1,499 membership saves you $7,690.

Join us and our International Club 2011 – Spring 2012 and enjoy this savings plus much more.

The International Club brings together experienced, like minded souls, who take a positive view and think outside the box..in a constructive…thoughtful way.

Merri and I are in our 43rd year of organizing courses, seminars and newsletters about international and quantum lifestyles. The importance of this sharing…by like minded souls…was reinforced when a delegate from a course sent an email that said:

My Dearest Merri and Gary, Thank you for your most gracious hospitality last weekend. I am just thrilled at being a part of your group. You and Gary were exactly as I imagined you to be, warm friendly, kind, considerate, genuine, helpful, fun, sincere, what else can I say……I felt so comfortable in your presence and learned so much in your course. I was sad to leave the farm that Sunday afternoon. You made us all feel so welcome and cared about. You were so kind to make arrangements for a ride with the other delegates from the Charlotte airport. They were so nice to me and so helpful, by the time the weekend was over I felt like they were my long lost brothers. Monday morning we all had breakfast at the airport together and I was so sad to see them go, I was sad the weekend was over, perhaps sad is not the right word for how I was feeling perhaps Gratitude is a better way to describe it. Grateful for having the opportunity to share the weekend with such wonderful, like minded Human Beings, in the beautiful mountains of North Carolina. Thank you Merri and Gary.

Thanks to you I now have new hope and a new direction to move forward in my life. Thanks to you I am so ready to move to Ecuador and begin a new life. I just have to figure out what I am going to do and how to do it.

I know by attending your classes and conferences that through education and due diligence I will make the right choices.

This delegate’s comments about “belonging and feeling like a brother” to the other delegates is a wonderful refrain we have heard from our readers, year after year.

21 years ago Merri and I created a way that readers can join us to be immersed in a year-long learning program through our International Club.

The ideas behind this program began all those years ago in Vienna, Austria while we were conducting a course there. One of our older delegates, had some sort of attack. The first fear was heart trouble. Several delegates took him to the hospital. Others stayed with him there. I don’t think that delegate was alone for a minute!

What impressed Merri and me was that no one asked the delegates to help this man.

The friendships of delegates sharing many courses had just grown so strong that it was a natural reaction, just as if a family member was ill. Fortunately, it was only travel fatigue and the delegate didn’t miss a session of the course!

When you join our International Club 2011- Spring 2012 you become part of a special family. The very first member to join the club all those years ago wrote, Thank you for the enjoyable and informative courses. I am pleased to be part of your international family and look forward to continuing my education at the next course.

His feeling struck a familiar chord. It has always been one of my greatest satisfactions to see how much fun delegates have getting together, sharing information and making friendships.

These courses somehow draw together like-minded souls. For this reason some delegates come back again and again. They come to learn, but also to be with their many friends made at the courses. When like-minded souls get together again and again to discuss a common purpose, magic happens! I can’t explain it in any other way-but it is true.

In a way our meetings are almost like family reunions. Perhaps it is getting together and reflecting on what has been said and what has been happening.

Learning with those who are also interested in the world creates thoughts that multiply the value of what we gain. This is hard to describe but results are most powerful and wonderful! This is to me is as important as the great financial benefit of attending many of our courses.

See our 2011 – Spring 2012 schedule below.

We started and have continued this program for 21 years because there are wonderful benefits from having repeat delegates at courses. Having repeat delegates makes the whole course somehow more exciting for all. Being a repeat delegate makes it easier to make and keep wealth and to lock in the knowledge you gain. It’s an exciting lifestyle. We have fun, gain adventure, discovery and friendships and share ways to improve our health and wealth!

Normally we only accept membership at the end of each year… but due to the unusual risk we see now, we added this new option to club membership that entitles you to all US courses in 2011 and the Spring of 2012…  in the cool Blue Ridge of North Carolina and  in Historic Old Florida.

The next saving is Seminars via MP3 (or disc) and one Ecuador tour fee is waived as well.

You’ll see a very busy 12 month schedule below.  Very few club members actually attend every course and tour…  but certainly some attend almost all of them!

If you attend even a few of the courses, you gain considerable savings… PLUS we record the investing and business seminars so you can have the course downloaded on your computer to listen on MP3 or on disc when you cannot attend in person.

This means that you stay in touch with all the business and investing ideas we develop at each of the investing and business seminars you cannot attend.

Here are the courses and tours where your seminar or tour fee is waived.  Then see more savings below.

May 7-8  Imbabura Real Estate Tour ($499 or couple $749)

May  9-10   Shamanic Mingo Tour  ($499 or couple $749)

May  12-13-14   Cuenca Real Estate Tour  ($499 or couple $749)

May 17-18-19   Coastal Real Estate Tour   ($499 or couple $749)

June 24-25, 2011  International Investing Made EZ,  Jefferson NC. ($499 or couple $749)

June 25-26, 2011   International Business Made EZ,  Jefferson NC. ($499 or couple $749)

international-club

International Club members are invited to our farm during June, September and October seminars in North Carolina.

June 16-17-18   Coastal Real Estate Tour   ($499 or couple $749)

July 4-5-6      Cuenca Real Estate Tour ($499 or couple $749)
.
Aug 21-22-23   Coastal Real Estate Tour   ($499 or couple $749)
Aug  25-26-27 Cuenca Real Estate Tour ($499 or couple $749)
Aug. 31-Sept. 1-2-3-4  Ecuador Export Tour ($749 – $999)

Sept.  8-11 Learn Spanish in 4 Days, Seattle, Washington ($749 or couple $999)

Sept 15-16-17  Coastal Real Estate Tour   ($499 or couple $749)

Sept 19-20-21  Cuenca Real Estate Tour ($499 or couple $749) Oct 21 22 23 Coastal Real Estate Tour   ($499 or couple $749)

September 23-24-25, 2011  Investing & Business Beyond Logic, North Carolina with Blaine Watson ($499 or couple $699)

Multi-currency-courses

(Blaine Watson teaching delegates and International Club members at a previous seminar.)

Oct. 7-8, 2011  International Investing Made EZ,  Jefferson, NC. ($499 or couple $749)

Oct. 8-9, 2011  International Business Made EZ , Jefferson, NC. ($499 or couple $749)

Oct.  25-26-27  Cuenca Real Estate Tour ($499 or couple $749)

November 3-6, 2011   Learn Spanish in 4 Days, Mt. Dora, Florida  ($749 or couple $999)

Nov. 9-10-11    Imbabura Real Estate Tour ($499 or couple $749)
Nov. 14-15-16   Coastal Real Estate Tour ($499 or couple $749)
Nov. 18-19-20   Cuenca Real Estate Tour ($499 or couple $749)
.
Dec. 12-13-14   Cuenca Real Estate Tour ($499 or couple $749)

January 12-15, 2012  Super Thinking + Spanish, Mt. Dora Florida ($749 or couple $999)

Feb. 10-11, 2012  International Investing Made EZ.  Mt. Dora FL ($499 or couple $749)

Feb.11-12, 2012   International Business Made EZ,  Mt. Dora FL ($499 or couple $749)

March 8-11, 2012  Super Thinking + Spanish, Mt. Dora Florida ($749 or couple $999)

Schedule subject to change. Always check final schedule at www.GaryAScott.com/catalog

International Club 2011 Membership $1,499. Enroll here

There is even a third saving:  $897 more!

When you join the club, I’ll email you our online course “International Business Made EZ”, a $299 value, plus four bonuses.  You receive the bonus course “Self Fulfilled – How to be a Self Publisher”. which also has a $299 value.

Plus I email you the bonus course “Tangled Web – How to Have Your Own Web Based Business” which also has a $299 value.  Because our self publishing business has become totally online, I am send you this extra course free as I think it will help you have greater success.

In addition you’ll receive the 52 lesson course on how to create your own website using sitesell and finally I include an internet video on how to set up a website presented by our webmaster David Cross.

These courses are valued at $897… in addition to all the US seminars you can attend.

You may well wonder why I would make such an offer and ask why the cost is so low?

Let me answer this question frankly and from the heart. First, it helps us do a better job for you. We feel greatly enriched when we can really help our clients improve their lives. We have learned through years of experience the best way to do this is to meet with you regularly. We can best help you learn how to improve your health and wealth through continual expansion of knowledge.

Second, we gain enormous fulfillment from the many friendships we form through the years. Our friends have enriched our lives tremendously. Let me explain this in more detail.

As a member, you will be part of our international family that meets intensively over the next year to examine ways we can make our lives better. Our goal is beyond just having money. Our goal is to have quantum wealth… good health… wealth and fulfillment through service.

Though we give all course delegates our very best, we cannot help but to do a better job for those who come again and again. As we meet often; your particular wants, needs and desires become clear, and it is easier for us to help you find the right direction.

Another phenomenon is that repeat delegates help each other! They get to know one another, help each other learn, share their insights, make contacts, become friends and gain more wealth.

The fourth savings: Lifestyle for Two.

There is still more!

We have learned at our courses that many repeat delegates were couples.

We want couples! As a member of the program, you are entitled to bring another person to every single course or tour. The cost for that extra person will be ZERO!  You can bring whomever you wish. Bring your spouse, a friend, son or daughter, partner, accountant, adviser. You can bring the same person each time or a different person, whomever you choose to accompany you. (Accommodations and air fares relating to the courses are not included for members, delegates or their guests.)

Won’t you join us in this exciting club and share Merri’s and my lifestyle for the next year?

We look forward to seeing you at as many courses as possible and sharing this wonderful world of abundance and well being with you!

The fifth savings:   You gain Ecuador tour savings as a member of the International Club.

International Club members can benefit in Ecuador in the mountains or…

Meson de las flores

on the sea.  Delegates and International Club members on tour at Land of the Sun Inn.

ecuador sea view

View shot by an International Club member of real estate for sale on an Ecuador Pacific real estate tour.

The International Club offers this benefit… as a gift in Ecuador from the organizers of  Ecuador Discovery Tours.

The International Club fee is normally $1,799 yet during this Spring offer which ends May 7,  I have reduce membership to $1,499.  You save $300 more.

Take for example if you plan to attend our Super Thinking + Spanish, $999 for a couple and one International Investing and Business program, the normal cost would be $1,998.   International Club members attending just these two programs would already save… plus could attend all the other  Florida and North Carolina seminars plus receive $897 worth of emailed courses.

Our seminars and the Ecuador tour schedule is shown above.  You can attend all the Florida and North Carolina seminars and choose to accept an Ecuador’s savings.  Morya Ecuador Discovery SA has agreed to let International Club members attend one Ecuador tour in the schedule above for just $40 per person per day internal transportation cost.

This is a savings of up to $599.

I invite you to be a member of the International Club which allows you and your guest of your choice to attend all of these courses and tours.

Savings #6:  YOU SAVE EVEN MORE if you take a Galapagos Cruise.

We work closely with Haugan Travel which have expanded their fleet so club members can enjoy a Galapagos cruise for as little as $509 per person.

Galapagos-savings

Haugan Cruises has added three new vessels so they have a  broader range of cruises to suit all budgets. They now have 5 vessels and are offering several special introductory tours.  This creates special savings up to $1,000 for all our readers and provides club members an extra savings of up to $554 more…. a total of $1,554 saved.

Savings #7: Membership is normally $1,799 – save $300 more. International Club 2011-12  Membership $1,499 until May 7.

Add all the savings together!

You can calculate the savings as our schedule of all 2011 courses.

Florida & North Carolina seminars you can attend or receive in an MP3 file worth $9,189.

emailed courses sent to you worth $897.

Ecuador Tour Savings up to $599.

$300 membership discount until May 7, 2011.

Total Savings from your $1,499 club membership fee.

You Gain $10,985 of benefit for just $1,499.

Plus more if you take a Galapagos Cruise.

Lock in savings!

Here is one final benefit. When you enroll… we automatically lock in this low fee for next year so your savings are automatically renewed in 2012 and 2013 at $1,499. Of course if you choose not to renew, just simply cancel membership at no cost.

Let’s beat inflation.  Won’t you join us in this exciting club and share Merri’s and my lifestyle for the next year? We look forward to seeing you at as many courses as possible and sharing this wonderful world of abundance and well being with you!

Gary

International Club 2011-12 Membership $1,499. Enroll here.

Read more about food inflation at  Seattle Post article”Consumers feel the pinch of pricier gas and food

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Healthier Fruit and Vegetables


Here’s how to have healthier fruit and vegetables.

In the winter we pack up our chickens and head south to Florida where we grow…

clean-food

oranges commercially.

clean-food

We also have grapefruit… lemons, tangelos, tangerines, grapes, figs and blueberries we grow for our own consumption.

We also grow tomatoes, lettuce, beans, peas and greens in…

gary scott greenhouse

The green house we built.

greenhouse

When we took over the commercial grove it was being managed in the traditional, standard non organic way.  We started tests aimed at becoming more organic using BioWash (a similar product to PurelyGreen mentioned below) and had great results in our 2010 to 2012 harvest.  Then Citrus Greening slammed us in 2013 and 2014. We are trying something new mixing Biowash and trace elements. We’ll see how that worked at the end of 2015.

bio-wash

Biowash helps grow quarter size blueberries.

Bio wash helps us grow our own bigger and better fruits and vegetables, but its counterpart Purely Green helps us clean the fruits and vegetables we buy.

Toxins on fruits and vegetable are a problem.  The Environmental Worker’s Group, researched the amount of pesticides in fruits and vegetables and found that non organic celery was the worst with 67 pesticides even after being power washed.   They found that the worst 12  fruits and veggies had 47-67 pesticides in them.

Here is the list.

Celery, Peaches, Strawberries, Apples, Blueberries, Nectarines, Sweet Bell Peppers, Spinach, Kale and Collard Greens, Cherries, Potatoes, Grapes and Lettuce

The  fruits and vegetables that are considered safe by the EWG to eat even when not organic are:

Onions
Avocados
Sweet Corn
Pineapples
Mango
Sweet Peas
Asparagus
Kiwi
Cabbage
Eggplant
Cantalope
Watermelon
Grapefruit
Sweet Onions
Sweet Potatoes

Another way to use the PurelyGreen, is to use it to  slow the deterioration of fruit and vegetables. This helps reduce the need toxic food wraps and food containers.

Ted Tidwell the manufacturer of PurelyGreen explained when he wrote:  Another advantage is that PurelyGreen neutralizes the natural ethylene gas that is produced by the plant to cause ripening. After ripening, the ethylene will continue the ripening process until the fruit or vegetable is too ripe to eat. Neutralizing the ethylene slows the ripening process and  prolongs the edibility of fruits and vegetables.

I add about 1/2 cup of of PurelyGreen, Household Blend, to a bowl of water and soak all my fruits and vegetables for about five minutes before eating or storing them. I seldom have to discard produce that becomes too ripe to consume.

Saving a few nickles is enjoyable. When bananas in my local supermarket become too ripe, they wrap them in cellopane and sell several dollars worth for $0.60 cents. I purchase the package, wash it as above, refrigerate them and smugly enjoy my nickle savings for a week or so. Ted

Gary

Inflate Your IQ With Music

Join the top 3 percent of intelligent people in the world.

Become more independent by becoming smarter.

A study of 10,000 British people studied the pure relationship between intelligence and happiness stability.

IQ can predict the emotional ups and downs of life.   The research found that the lower the IQ,  the higher the ups and downs in life satisfaction.  The differences were not due to education, income, or jobs either, but simply IQ.

gary-scott-seminar

Delegates at a Super Thinking course relaxing in their secret rose garden.

Free yourself by becoming smarter, healthier, happier… in just weeks… hearing  a relaxation session that takes you into your secret rose garden.

Merri, David and I originally developed this session for our Super Thinking courses and have set it into an online workshop for you.

Listen… just 18 minutes day.  We guarantee your life will be better.

Inflate Your IQ.

When it comes to money… inflation is cheating.

That’s bad for you.

When it comes to intelligence… inflating is smart… fair… good for you and it’s good for the rest of the world.

Monetary inflation is a sneaky government and business trick.

What cost a dollar in 1965 can easily cost $15 now.

They promise you more.

Liars?

They devalue the currency so you get more dollars that buy less.  They can rip off your salary,  your pension…raise insurance, almost everything.

And they make you work harder… longer… for less.

Whittle, whittle, whittle.  Push, push, push.  That’s what monetary inflation does to you.

Fight back… overcome the inflation trick.  Inflate your IQ as you relax.

Gain more than IQ.

Be smarter… more energetic…. healthier.

That’s the way to get ahead!

Create more income opportunity.  Improve your health.  Be naturally smarter… use Super Thinking.

You can improve your IQ in just weeks.

You might well ask… How is this possible?

Here’s how the scientists say it is possible.

A Wall Street Journal article entitled “Ways to Inflate Your IQ”(1)  show how you can be smarter and actually add matter to your brainThe article says:

           Many people think of IQ as a genetic trait, like brown eyes or short legs: You’re born with it and you’re stuck with it.

Now, a growing body of research is showing that a person’s IQ can rise—and even fall—over the years.

Scores can change gradually or quickly, after as little as a few weeks of cognitive training, research shows.

British students were given IQ tests and brain scans at ages 12 to 16 and again about four years later.  9% of the students showed a significant change of 15 points or more in IQ scores.

The study published in Nature said that on a scale where 90 to 110 is considered average, one student’s IQ rose 21 points to 128 from 107, lifting the student from the 68th percentile to the 97th compared with others the same age. 

MRIs in this study showed changes in gray matter in areas corresponding to fluctuations in the kid’s skills.

There are practical steps people can take to see longer-term IQ changes.  New tasks stimulate the brain most.  Young adults given just one month of intense training in juggling, found an increase in the corresponding gray matter in the brain as early as seven days after the training began.

Fluctuations in IQ scores over time underscore the brain-boosting benefits of musical training and new experiences throughout a lifetime.

Music lessons are linked to higher IQ throughout life.  Six years’ lessons lifted children’s IQ scores an average 7.5 points.

 Improve the brain through music… without lessons.

Here’s the Super Thinking story…

The educational program Merri and I developed uses a form of brain wave integration that increases IQ.

Super Thinking uses frequency (in music and a number of other ways) to integrate brain waves so the process of absorbing, processing and recalling information is vastly accelerated.  The music creates the three C’s:  Calm, Clarity and Coherence.

This Super Thinking program is not a gimmick or trick… just advanced education.

Certain types of Baroque music are the base, and they make you smarter!

Proof?

At least four best selling books, “Psychic Discoveries Behind the Iron Curtain”,  “Superlearning”, the “Mozart Effect” and “Superlearning 2000″ showed how to learn and think more powerfully based on systems drawn from the Bulgarian educational master, Dr. Georgi Lozanov.

This Baroque music tactic alone is so powerful that Small Business Innovation Research… an official site of the US government granted over $100,000 for the specific purpose they said was: to provide a method to remove barriers which hinder or prevent the employment of blind persons.  An innovative method, the Lozanov Learning System, is proposed to help train blind persons to become computer programmers and operators of automated equipment.

Merri was among just a few who learned this technique directly from Dr. Lozanov the time he visited the USA.

Our Super Thinking workshop enhanced this system with numerous other tactics.

We added slight alterations in nutrition that create a higher IQ.   Altered nutritional tips in Super Thinking can make anyone 25% smarter!

Baroque Music and nutrition are just part of seven, easy to use, learning techniques that make you smarter.

Gain any skill, from computers to athletics to conversational languages…in less time…two-to-five times faster.

Here’s a huge bonus.  Super Thinking also relieves stress.  Super Thinking is fun.

You can use a Super Thinking focus in everything:  health… earning… education… investing.

Super Thinking works on the learner first…the data second.  This system “grows the learner” rather than the information.

If you have 4.5 inches of information flowing through a 4 inch learning pipe, the solution is not to add another inch of information.  The answer is create a six inch IQ pipe!

Share our years of experience.

For nearly 50 years, Merri and I have conducted hundreds of courses and tours for tens of thousands, in dozens of countries (even behind the Iron Curtain).  Our Super Thinking Workshop has been one of the most profound.  Now the workshop is even better online because it condenses Super Thinking so you can increase your IQ, at home… right away.

The workshop shows how these mind expanding tactics can be applied to starting and running a business for extra income, to forex trading and investing.  Athletes of all types… golfing being one common sport benefit.  Our Super Thinking plan goes far beyond Lozanov and allows you to rapidly get smarter in every part of your life.

For example, real estate broker, Suzy Kurinsky took the workshop to help her learn Spanish.

She wrote: “You are the BEST!!! Your Seminar was fantastic! I am so excited. I had procrastinated fulfilling my continuing education for my Broker’s License and then just before my surgeries, I realized by expiration date isn’t Nov. 12th – it is Sept 12th. Prior to taking your course I had only completed 3 units of the required 45 units. I thought I would take your course and then complete my remaining 42 units over the next 2 weeks. However, I took one class exam on Saturday night, August 27th. I didn’t even take the cellophane off the required Course manuals until after I saw the two of you today less than 5 hours ago! I used your techniques and completed 39 units of continuing education today. I have now completed all 45 units. All of my test scores were in the 90.6-96% range.  My course exam information is listed below. I just wanted to let you know how valuable your course was to me. Thanks again!”

Super thinking can improve almost anything you do… faster, better, more fun and with less stress.

Another attendee to the Super Thinking Workshop sent this note.

 Thank you for the wonderful workshop on Super Learning + Spanish!  I really enjoyed the workshop and getting to know you.   I can see several ways to apply what I learned in the classes I teach.

Since I returned home, I have purchased some of the CDs of Baroque music and thought about which specific pieces will work best in different parts of my classes.  I am also reading Perfect Health by Deepak Chopra.  I found your discussion of this book to be very helpful in showing how to balance one’s life.  I have adjusted my daily schedule, and I can already notice a difference in my productivity.

Super Thinking can help improve your health. Super Thinking can make you rich and add richness to your life.

However the time, travel expense and workshop cost (delegates have paid up to $999) have prohibited many from getting this benefit.

That’s why we have created the workshop in electronic form.  Get Super Thinking online for less than fifty bucks.

You can order the online Super Thinking Workshop here ($49.95)

Relax in the Secret Rose Garden.

The workshop is divided into two parts.  Part one is the application… the sessions that tell you exactly what to do, what music to use and even includes two recorded sessions based around a secret rose garden that you can use.  We have kept this portion short and simple so you can easily start immediately.

Part two is a longer portion on theory.

Part one is enough.

Super Thinking is like jogging… giving results if you simply do it!

You do not have to know why Super Thinking works to increase your IQ.   But Part Two explains why you are getting the good results from Part One, if you want to know.

You might ask…”Will it work for me”?

The Super Thinking Workshop will help increase your IQ.

Our guarantee.

I guarantee it.  Order the Super Thinking Workshop.  Use it for two months.  If you are not totally satisfied… in any way, during that time, simply let me know and I’ll send a full refund… immediately… no questions asked.

Order the online Super Thinking Workshop here ($49.95)

Another Super Thinking workshop attendee wrote: Listening to the two of you during our time together has suddenly got me to thinking, and although some of the ideas still seem foreign to me,  I am at a point in my life now where I can say, “anything is possible”.   I am now willing to embrace and allow myself to experience the world of possibility and let it take me in directions I may have in the past resisted.  I really don’t know where all this is going to lead me but I am now willing to explore, develop and grow.   Thank you again for a wonderful four days!!

Inflation is a cheat… a crime when it comes to money.  Inflating your IQ to beat inflation is simple good sense.  Learn Super Thinking now with no risk.  Begin to increase your intelligence today.

Order the online Super Thinking Workshop  $49.95.

Gary

(1) Read Wall Street Journal article Ways to Inflate Your IQ

(2) See government grant records on teaching blind persons with the Lozanov method

 

 

Ecuador Cooking Special


An Ecuador cooking school in Cotacachi now offers readers of this site a special opportunity.

See three great Ecuador cooking recipes below.

First, learn how to  find even more Ecuador cooking recipes that blend pre-Incan nutrition notions with modern cooking techniques.

Actually more than a cooking school… “gastronomical education and delight” might be a better phrase because this Ecuador cooking school  is hosted at the luxurious La Mirage Garden Hotel & Spa by La Mirage proprietors Jorge Espinosa and Michel Duer.

La Mirage’s restaurant was one of the first places where Merri and I ate on our first trip to Ecuador.   The wonderfully exquisite cooking there is one reason we fell in love with this country.

We lived one winter at La Mirage and though Merri and I are trustees of a charitable foundation that owns a hotel in Cotacachi, I have to say “La Mirage is the best… not only in the village but in all of Ecuador and rates tops in the world with us”.

There are twenty three luxury rooms at La Mirage and a world class spa with lush private gardens.

Whether you are dipping into a jacuzzi or enjoying a cozy eucalyptus fire in one of the many beautifully decorated rooms, you will find fresh roses everywhere. No detail is overlooked.   Guests range from Hollywood stars and US Senators to royalty.  The Queen of Spain chose La Mirage during her stay in Ecuador.

However,  this message looks at new culinary delights  in the La Mirage kitchen that you can now know and enjoy.

We take most course delegates to visit La Mirage spa at least once during a course and enjoy the great Ecuador cooking there.  The food is incredible.

The chefs are world class, and presentation is at the top of their list. Appetizers are served in individual wooden music boxes, soup is poured hot into your bowl when served and each plate is a work of art. Here I am with delegates at La Mirage.

Here is the risotto starter up close.

The homemade, organic rose ice-cream dessert is out of this world.  Each tiny ball of rose ice-cream hides in the center of a blossom of sugared rose petals.

Everything at La Mirage is exquisite so it was with keen interest and expectation that Merri and I ambled from our hotel to La Mirage to enjoy lunch with the proprietors and hear more about the cooking school.

La Mirage has installed a new teaching kitchen in the Garden Room, where…

ecuador-cooking

we met with Jorge Espinosa and Michel Duer, the La Mirage proprietors with their…

ecuador-cooking

executive chef and sous chef.

ecuador-cooking

Relais & Chateaux simply means… the best.  This is what we saw… the best, an exquisite meal built in front of us… just as those who join these Cotacachi cooking classes will learn and enjoy.

The menu included these three courses (the recipes for this Ecuador cooking is below).

GAZPACHO WITH A SHERBET OF CORIANDER

TIMBAL OF QUINUA TOPPED WITH GINGER OR PARMESAN CHEESE

ASIAN STYLE FRICASSE OF DUCK

Here is the start of the Gazpacho.

ecuador-cooking

Then the chef added…

ecuador-cooking

sherbert and Jorge poured in the gazpacho.

ecuador-cooking

The quinua began with

ecuador-cooking

tomatoes drizzled with two sauces.

ecuador-cooking

Preparation for the quinua.

ecuador-cooking

The chef adds grated freshly grated ginger on top.

ecuador-cooking

Wow!

ecuador-cooking

Now we had to do our work…

ecuador-cooking

the eating.

ecuador-cooking

After the soup and the quinua started, our main course was this duck fricasse.

What can I say?  Delicious… words fail the event… a perfect meal.

You can learn more about the La Mirage cooking school here.

Here are these three Ecuador cooking recipes.  Better still learn much more and attend the La Mirage Cooking School.

These recipes are provided by Jorge Espinosa.

Ecuador-Chef

Jorge is a proprietor of the La Mirage Garden Hotel & Spa. He was trained as a Chef at the famous Hotel Training School in Bad Reichenhall, Bavaria, Germany. before honing his culinary skills cooking at several notable hotels before opening La Mirage in 1986.

At the La Mirage Cooking school Jorge teaches a unique cooking style that blends ancient pre Incan cuisine with his decades of  experience gained while working globally with some of the best chefs in the world.

GAZPACHO WITH A SHERBET OF CORIANDER

Step #1: Peel fresh tomatoes and place into a blender, adding tomato paste, chicken consommé, garlic, pearl onions, basil, olive oil, Worchester sauce,
salt & pepper. Blend and strain into a bowl and place in the fridge.

Step #2: For the sherbet mix coriander, water, sugar in a blender. Place the ingredients into a bowl and place in a freezer to harden.

Step #3: When ready to serve, cut a fresh tomato into small pieces, arrange them on a soup plate into a circle and place the sherbet in the center and pour the cold gazpacho around and garnish with basil.

TIMBAL OF QUINUA TOPPED WITH GINGER OR PARMESAN CHEESE

Step #1: The following ingredients should be sautéed: small cut pieces of chicken, red and green peppers, pearl onion, garlic, fresh dill, fine cut mushrooms, parmesan cheese, olive oil, Worchester Sauce, salt and pepper.

Step #2: Mix the above with the pre-cooked quinua and fill, if possible, into a mold set in the middle of a plate. Two kind of sauces (a rich thousand island
dressing and a Balsamic Vinegar) surround the mold which then is being slowly removed in order not to spoil the decoration. Top it of with either
long slices of Parmesan cheese or optional with caramelized strips of ginger.

ASIAN STYLE FRICASSE OF DUCK

Step#1: Cut a breast of Duck into small pieces, fry rapidly in oil, adding salt and pepper, sweet soya sauce. Add a ginger – soy infusion with
stir-fried vegetables and place on top of sesame rice-noodles.

We hope you’ll join us to share the delights of investing, business and living in Ecuador and the world.

Here is what a delegate at our last tour shared.

Dear Merri,  Thank you so much for taking the time to write to me with all this information.  Your husband cranks out such prolific pieces every day, sometimes two a day!  The tone is always so positive, and the content so interesting and informative.  Best regards to you and Gary,
There are three dates for the school and two price options.

The dates for the cooking classes are:

How about Aug. 28-29-30

Oct. 25-26-27

Nov. 30 Dec. 1-2

The fee for the three days of class and two nights at La Mirage is $854 (including tax) per person for two in a room.  A single supplement is $125 a night plus 22% tax.

If you stay instead at our Inn Land of the Sun (formerly Meson de las Flores…  just a few blocks from La Mirage, the price drops to $579 per person.  There is no single supplement.

For enrollment details contact La Mirage owners Michel Durer Jorge Espinosa at ed@mirage.com.ec

Gary

How We Can Serve You

Broader Horizons


One reason that Merri and I love international investing and business is that it brings broader horizons.

Dusk fought the horizon in darkening finery of oranges and gold. Twilight painted in fading light and brushed amber memories on quiet waters below. In the patina of eventide, weariness descended on a day past. Hushed anticipations grew with thoughts of warm fires, cozy beds and the excitement of new dawnings ahead. This long day and flight were nearly through.

High Energy Sunrise

This photo taken by our friend Dennis Goff shows the magnificent scenery we saw on that trip.

We approached Ganges Harbour, Salt Spring Island, British Columbia, Canada, just as the sun slipped beneath the sea. The Cessna 185 settled gently onto smooth water.  From that time, here is a health tip to share with you that we learned on this trip.

The pilot had pushed the little plane high, despite its full load and awkward pontoons, so we could see the spectacular sunset panorama better. Golden lights muted the darkening Pacific islands below. Then we descended with the sun onto a sheltered bay having flown from Florida to Atlanta, Portland, Vancouver and then at last to Salt Spring Island by float plane. The trip had taken 16 hours and we were ready for its end.

Yet our bodies felt good. Our spirits were high! We have studied the physical and emotional aspects of long trips for years. Our travel plans are a science. We use a special routine so we are still bright, happy and full of stamina when we arrive. Besides this trip was an adventure of a lifetime. We felt the extra excitement.

Over the years I have written often about Merri’s and my semi-annual trips to Ayurvedic health spas.  Merri and I travel too much and work too hard. We need this R & R to keep our energies high and minds clear. We learned years ago that we can’t keep drawing money out of our health bank without putting some back in. We have learned that a busy schedule and hectic pace, need a regular deep rest and some form of cleanse.

One Ayurvedic system of health-tune up is an ancient cleansing therapy from India called Panchakarma. This was a twice a year routine for us for seven years. Every spring and fall we took this break. This trip to Salt Spring Island, however, was different as we decided to take an even deeper healing technique called Kayakalpa, a once in a lifetime treatment of rejuvenation.

In the process of trying many different healing technologies, one puzzling point was that the healers often disagreed on how to maintain health, yet each looked and seemed to be in excellent health. In other words, each system seemed to work despite the fuss over which was better than the other.

Many years passed before I realized the problem. Most of the Master healers have learned their skills through generation after generation of oral tradition. Without a printed focus these healing systems have altered ever so slowly and slightly. Thus after dozens, even hundreds of generations of passing down the knowledge, each practice becomes part dogma and part truth.

So when we learn from a Master or take a treatment, we try to not only listen, but to spot what is being said and done that matches what others have said as well. What we hear that is the same from differing practices is more likely to be a truth. Then we put it to the final test and try it to see if it works for us in today’s world. Some stuff we have learned works well if a person lived in a cave or forest with loads of time. But our lives are enmeshed in the busy, Western world.

One practice that permeates every healing practice, we have heard or seen is one of cleansing. Andeans, Amazonians, Tibetans, Indians, etc. all have one form of cleansing or another.

So we frequently share cleansing tips that we have learned which can help us feel better, more energetic and that enhance healing.  This message reminds of the least enjoyable (to me) yet powerful and ancient cleanser, castor oil.  This is one of the most horrible tasting, but most powerful digestive tract cleansings we have experienced and regularly use.

In Ayurved, the taking of castor oil on an empty stomach is called a virechana.

Many whom I have shared this tip with have told me tales of how their mom or grandmother used to make them take this when they were ill. A virechana does not have to wait for a health imbalance to begin. This technique can correct imbalances. To take a virechana, eat a light lunch. Skip dinner or have a small snack and before going to bed take the caster oil. I take (at 150 pounds) six teaspoons. Merri at 113 pounds takes four, but you may wish to start first time with less (one or so).

I take mine mixed in a bit of orange, lemon or grapefruit juice and try to just slug it down. Ugh! It is also easy to take a lemon and sink your teeth into it and soon as it is down. This helps.

You may wish to begin on the lighter side rather than heavier and don’t start until you have a night when you do not have to sleep through. Chances are (though not always) you will be up at least once in the night.

We normally awake feeling much lighter and brighter, full of energy. Yet sometimes we awake after a virechana feeling very dull and loggy, We often try to take this on a night when the next day we can have an easy one. The day after the virechana we always eat very lightly, just juices or light easy to digest food. Always the next day we feel wonderfully great!

Another help I find in virechanas is they reduce my hunger. As a former fatty (I used to weigh 220 pounds), my weight seems to run away with me if I am not careful, so this has become a great weight control device for me.

Castor oil is a powerful cleanser and in another message we will look at its entirely different cleansing capacity when taken with meals.

You can learn more about virechnas from the book, Perfect Health by Deepak Chopra, M.D.

Every three weeks for years, we take this type of cleansing.

So there Merri and I were… Americans on a beautiful Canadian island gaining Tibetan healing from an Indian master…  Kayakalpa (Sanskrit: Kaya-body, kalpa-transformation).

There is another simple but profound form of cleaning… of the mind and soul… which often becomes burdened by negativity in our surroundings.

This is an era of astounding wonders… abundance… peace and good health. yet when we are bombarded day by day with negative news… this is easy to forget.  The window to our soul and the wonder of all we have and are becomes covered with the grime of the daily grind.

There is a way to wash away the negative grit from our consciousness and a reminder how to do it comes from the unlikely place of  Swaziland.

This is unlikely an unlikely source of positive news because Swaziland is a really poor place.

Swaziland is a small, landlocked country.   Subsistence agriculture occupies approximately 70% of the population. Customs revenues plummeted during the global economic crisis. There is an estimated 40% unemployment rate and more than a fourth of the population needed emergency food aid in 2006-07 because of drought.  Nearly 40% of the adult population has been infected by HIV/AIDS.

The gross domestic product of the country is estimated at $4,400 and a lot of that is eaten by the privileged class in Swaziland.

69%  of the population is below poverty line and inflation is running around 10%. Swaziland’s currency, the emalangeni. has been dropping badly versus the US dollar . It was   10.5 (2009),  7.75 (2008),  7.4 (2007), 6.85 (2006), 6.3593 (2005).

I know all this because our daughter Francesca works for the UN and has lived there for several years.  She is leaving soon returning to England and recently as we were Skyping she shared two powerful worry cleansers… simple but powerful.

international-adventure

Here is Francesca, hiking in the Drakensberg Mountains of South Africa and Lesotho expanding her…

international-adventure

horizons with…

broader-horizons

husband, Sam.

As we spoke Francesca told me about two simple consciousness cleansing phrases the Swazis use in their daily toil.

First when a job is done… the phrase “Minus one trouble.”

The next one is even better… when troubles arise… they say  “Too blessed to stress”.

What a gift from people so seemingly poor… sharing with us who are so rich…  “Minus one trouble” and  “Too blessed to stress.”

Use these mental emotional cleansers and pretty soon troubles will have to be gone.

Since you’ll be too blessed to stress… no new troubles can come your way.

“Minus one trouble”… “Too Blessed to stress” are great window cleaners to our soul.

Shortly all troubles leave.  Challenges yes.  Things to do… of course. Changes to embrace… for sure.  Adaptions to evolve… that’s life.  Work to do… a blessing.  Yet when our attitudes… our consciousness are correct, problems are opportunities not troubles or negatives that cause stress.  So there you have it… some very small yet international ideas that expand horizons for the body, mind and soul.

Gary

How We Can Serve You

Green International Investments in a EMP Terrorist Attack


Green international investments can help investors prosper due to the threat of an EMP terrorist attack.

Tuesday’s message at this site saw seven steps that could help us survive and prosper in a new era that could unfold due to a terrorist EMP attack.

Yesterday’s message looked at the importance of securing food in an EMP terrorist attack.

This threat of a terrorist EMP attack could accelerate opportunity in green international investments.

We’ll look at these in a minute… plus some Ecuador real estate plus how the risk of  a energy grid shut down could accelerate green investments.

First… let me reiterate… I do not think the sky is falling.  The sun always shines somewhere and the grass is not always greener on the other side of the fence.  God…Nature or whatever you wish to call your Higher Being always takes care of us. 

May I quote a wonderful passage about this from  John James Ingalls (a Senator from Kansas 1873 to 1891), address in “In Praise of Blue Grass.”

Grass is the forgiveness of nature–her constant benediction.  Fields trampled with battle, saturated with blood, torn with the ruts of cannon, grow green again with grass, and carnage is forgotten.  Streets abandoned by traffic become grass-grown like rural lanes, and are obliterated.  Forests decay, harvests perish, flowers vanish, but grass is immortal.  Beleaguered by the sullen hosts of winter, it withdraws into the impregnable fortress of its subterranean vitality, and emerges upon the first solicitation of Spring.  Sown by the winds, by wandering birds, propagated by the subtle horticulture of the elements which are its ministers and servants, it softens the rude outline of the world.  Its tenacious fibres hold the earth in its place, and prevent its soluble components from washing into the wasting sea.  It invades the solitude of deserts, climbs the inaccessible slopes and forbidding pinnacles of mountains, modifies climates, and determines the history, character, and destiny of nations.  Unobtrusive and patient, it has immortal vigor and aggression.  Banished from the thoroughfare and the field, it bides its time to return, and when vigilance is relaxed, or the dynasty has perished, it silently resumes the throne from which it has been expelled, but which it never abdicates.  It bears no blazonry or bloom to charm the senses with fragrance or splendor, but its homely hue is more enchanting than the lily or the rose.  It yields no fruit in earth or air, and yet should its harvest fail for a single year, famine would depopulate the world.

Our horses here at our Blue Ridge farm really believe this.

international-investing

They are allowed to roam the farm freely except in our front yard.  But once a year, in the autumn, we let them in.

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They crop and fertilize the lawn. This makes the horses really happy.

They love chomping, lying, rolling and sleeping in the grass.

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Play in the grass

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Blaze, the oldest, relaxes so much that when I sent this picture to our grandson Garren, he panicked thinking that Blaze was dead.

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He’s not. Up he came…

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On the subject of international investing and grass. I finally received my new Neuton weed eater.

international-investing

This is a neat machine.

international-opportunity

I have been using a Neuton electric lawn mower and when I ordered this weed eater they were 1,500 orders behind!

This shows the demand for green products.

Neuton says at its website: We are dedicated to making the world’s most innovative and dependable battery-powered lawn and garden equipment for people who care about the maintenance of their properties and the health of our environment.  Our forward-thinking designs reduce the noise and pollution of traditional gas power equipment, making yard work more enjoyable. Consistent with these goals, a portion of our profits are donated to community organizations working to clean our air.

Using innovative designs in rechargeable, battery-powered products we¹re developing unique and reliable tools that are easy to use and are easy on the environment. And together with our customers, we¹re redefining the way people care for their properties.

Designed in Vermont

Neuton battery-powered mowers are a reflection of the simplicity, ingenuity and values that define Vermont. At their core, Neuton battery-powered mowers are:

* Hard working – providing high powered cutting capacity with professional results
* Simple – delivering an ease of use and storage you won’t find elsewhere
* Responsible – exhibiting a profound respect for the environment

* A cleaner and more efficient way to mow your lawn. In fact, Forbes magazine recently rated Vermont the number one “Greenest State.”

Neuton and the Environment
Neuton battery-powered mowers are the #1 selling battery-powered mowers on the planet. Our belief in the environmental benefits of Neuton is a strong one. We call it our Clean Air Initiative.

Since we started, we have subsidized the purchase of thousands of Neutons across America in exchange for dirty/gas-guzzling mowers. In Southern California alone, 16,000 residents have replaced their mowers with Neutons. The result has been a staggering emissions reduction of 600 tons per year.

And with Neuton, reducing environmental impact extends even further.  The Noise Pollution Clearinghouse rated Neuton the quietest rotary mower you can buy.

The bottom line is you get big-time results, while leaving behind a small environmental footprint.

Neuton’s success shows the potential for green products.  The threat of an EMP terrorist attack has the potential to accelerate the value of green investments because it could shut down North America’s national energy grid.  Tis may speed up the development and use of individual energy systems.

Neuton is not a public company so we cannot buy shares, but tomorrow’s message looks at how to take advantage of good international green opportunity.

The risk of an EMP attack also accelerates demand for Ecuador real estate.

See for example how this sloping 10 acre corn field with outstanding 360 degree views, offers extra opportunity at Cotacachi real estate tours.

cotacachi-real-estate

Gary

Let’s share ways and lifestyle alterations that protect as they provide joy, satisfaction, better health and enhanced wealth.

You may not be able to (or want) to move your home abroad or to a rural area.   Yet gardening, even in urban areas,  can be healthy and fun.  Holding some precious metals is probably a good investment anyway.  We should be taking care of our health even when their is no threat of war.

When it comes to holding assets abroad… our multi currency course can help.

Nov. 9-10 Imbabura Real Estate Tour

Nov. 11-14 Ecuador Coastal Real Estate Tour

December 6-8 Blaine Watson’s  Beyond Logic & Shamanic Tour

December 9-10 Imbabura Real Estate Tour

December 11-13 Ecuador Coastal Real Estate Tour

Join us in 2010.   Attend more than one seminar and tour and save even more plus get the three emailed courses free.

Our multi seminar-tour discounts have grown!  See the 2010 winter schedule below.  To Enroll click below.

1 real estate tour  $499 Couple $749

2 seminar courses & tours $949 Couple  $1,399

3 seminar courses & tours   $1199 Couple  $1,749

4 seminar courses & tours   $1,399 Couple $2,149

5 seminar courses & tours  $1,599 Couple $2,499

(Be sure to show in the comments section which courses and tours you are attending)

International Club attend up to 52 courses and tours in 2010 free.

Jan.   8-11     Ecuador Export Tour ($499) Couple $749
Jan. 13-14     Imbabura Real Estate Tour
Jan. 16-17     Coastal Real Estate Tour
Jan. 19-20    Quito-Mindo Real Estate Tour
Jan. 22-23    Cuenca Real Estate Tour

Feb. 11-14   Quantum Wealth Florida -International Investing & Internet Business, Mt. Dora, Florida ($749) Couple $999
Feb. 15-16   Travel to Quito and Andes
Feb  17-18   Imbabura Real Estate Tour
Feb. 20-21  Coastal Real Estate Tour
Feb. 23-24  Quito-Mindo Real Estate Tour
Feb. 26-27  Cuenca Real Estate Tour

Mar. 11-14     Super Thinking + Spanish Course, Mt. Dora, Florida ($749) Couple $999
Mar. 15-16    Travel to Quito and Andes
Mar. 17-18     Imbabura Real Estate Tour
Mar. 19-20    Cotacachi Shamanic Tour
Mar. 22-23    Coastal Real Estate Tour
Mar. 25-26    Cuenca Real Estate Tour

See our entire 2010 seminar and tour schedule here

See Neuton’s website here

Food in a Terrorist EMP Crisis


Finding food and water could be a problem in a terrorist EMP crisis.

Tuesday’s message at this site saw seven steps that could help us survive and prosper in a new era that could unfold if there would be a terrorist EMP attack.

#1:  Move well away from the USA…. to an agriculturally based country.  This is one reason Merri and I have been active in Ecuador for nearly 15 years.
#2: Move to Small Town USA.  Our sites have been looking at the benefits of this for years and why we live on an agricultural property.
#3: Create your own source of food & water.
#4: Create a local source of hardened energy and communications.
#5: Keep some gold and or silver on hand.
#6: Know how to take care of your own health.
#7:  Hold some assets outside of North America.

We’ll look at some Ecuador food property below.  First, this message looks at some ideas that can help us improve our odds of having access to food and water in a terrorist EMP crisis wherever we are.

May I share three important points up front?

Point #1: I do not think (or maybe hope) that a crisis of serious magnitude will take place in our lifetime.

Point #2: Yet one could… so I try to be somewhat prepared… without jerking my entire life out of joint.

Point #3:  None of the steps that Merri and I have taken below have anything to do with expecting a terrorist crisis.  One cannot foresee all the consequences of a maximum magnitude terrorist crisis. Trying to do so is inefficient… and wastes time. History suggests that humanity always figures out how to avoid the big terrorist crunch… and/or adapts when the terrorists attack.

Merri and I try to live our life down the path we feel we are led… enjoy it… prepare reasonably and then leave the rest in the hands of God.

Let’s look at what we have done about food and water.   Then recognizing that most of mankind does not or cannot live in places as isolated as ours, we’ll look at some more urban alternatives.

Our North Carolina farm can certainly provide all the food and water a family needs.  Many generations who lived here have proved this fact.

Yet it is our love for this life and the people of the Blue Ridge that brought and keeps us here part of each year…. not security from a terrorist attack.

This is a side benefit that this lifestyle provides us with an independent source of food…. domestic and wild.

On the wild side we see…

know-your-food

wild turkeys in our front yard…

know-your-food

often.  This is a normal scene that I photographed. There were 15 turkeys in this flock… all cruising across our front yard.

I expect we could have plenty of venison…

know-your-food

like these deer I photoed in our front yard.  I recently placed my wildlife camera up the hill from the house and…

know-your-food

in a couple days…

know-your-food

had pictures of 20 deer or so including this small forked horn. We saw two big bucks, (a big four point and six point) walking together on a recent walk.

Plus the creek is full of trout.  Here are a couple I stuck on one of our cabins.

know-your-food

We have a pond also…

know-your-food

that helps us on the domestic side, raising fish and ducks that…

know-your-food

grow!

know-your-food

Not to mention our geese.

know-your-food

We never buy eggs because…

know-your-food

our chickens lay more than we can eat and the flock…

know-your-food

grows and…

know-your-food

grows and grows.

know-your-food

We have built a new varmint proof (I hope) pen that…

know-your-food

includes a greenhouse sitting in a sunny spot so the chickens remain warm (and laying) though winter’s cold.

know-your-food

Speaking of the greenhouse, we can grow greens and vegetables though the winter, plus…

know-your-food

we have many apples and acres of blackberries, plus a storage place to keep them with our potatoes… plus

know-your-food

pumpkins and squash and…

funky business

sunflowers grow really well here.  We especially focus on spaghetti squash as it stores through the winter in this potato cellar.

know-your-food

Water.  Our creek starts at the top of our farm with many springs like this.

know-your-food

Water is everywhere… pure… clean, seeping and trickling out of the rocks so by the time it reaches the lower part it is…

know-your-food

this.

If a terrorist attack knocked out all forms of domestic energy, we would not even give up our hot baths since this…

know-your-food

tub is heated by a wood fire.

We have transportation.

now-your-food

and raise fish and grow greens in our back yard.

know-your-food

We were doing all this before Merri and I had a clue about EMPs and the risk of a terrorist attack.

What can one do… if… you do not want to live on a farm?

There are options.

One option is an urban farm. A recent AP article entitled “USDA to Unveil “Know Your Farmer, Know Your Food” Initiative” by Ken Meter provides some clues. Here are excerpts from this article.   As I prepare for five days of announcements next week, when USDA plans to unveil its new “Know Your Farmer, Know Your Food” initiative, the buzz across my desk is about the potential for urban agriculture.  EPA reminds that brownfield moneys can be used to convert polluted land into working farms in inner-city areas.  I think the potential is enormous, especially in formerly industrial cities, where the big factories are not going to come back, but there are large tracts of vacant land that already have water mains (think irrigation) running under them. Each of these cities spends billions of dollars for food, and can generate significant local income by building the farms and distribution channels needed to cycle that food within city borders. We’ll also need to grow new urban farmers, and tap the excellent skills that many new immigrants already have in growing food.

Did you know that forty-one percent of all U.S. agricultural commodities are sold from farms in metropolitan counties?  Were you aware that 55% of the money made from producing farm commodities was made in metropolitan areas in 2007 ($15.7 billion of $28.7 billion)?  Moreover, Department of Defense studies show that Victory Gardens during World War II produced 40% of all produce consumed by Americans, after two seasons of gardening. This shows the potential for small-scale activity adding up to a big difference.

Gardening can provide food… plus it is good for you.  I believe living on a farm has helped my health.  Walking a lot is good. Working in fresh air can’t be bad.

If you can’t or don’t want to garden… how about participating in Community Assisted Agriculture (CSA)?

Here is an article from the Local Harvest website which I have linked below.

Thinking about signing up for a CSA but want to learn more about the idea before you commit? Read on.  Over the last 20 years, Community Supported Agriculture (CSA) has become a popular way for consumers to buy local, seasonal food directly from a farmer. Here are the basics: a farmer offers a certain number of “shares” to the public. Typically the share consists of a box of vegetables, but other farm products may be included. Interested consumers purchase a share (aka a “membership” or a “subscription”) and in return receive a box (bag, basket) of seasonal produce each week throughout the farming season.

This arrangement creates several rewards for both the farmer and the consumer. In brief…

Advantages for farmers:

•    Get to spend time marketing the food early in the year, before their 16 hour days in the field begin
•    Receive payment early in the season, which helps with the farm’s cash flow
•    Have an opportunity to get to know the people who eat the food they grow

Advantages for consumers:

•    Eat ultra-fresh food, with all the flavor and vitamin benefits
•    Get exposed to new vegetables and new ways of cooking
•    Usually get to visit the farm at least once a season
•    Find that kids typically favor food from “their” farm – even veggies they’ve never been known to eat
•    Develop a relationship with the farmer who grows their food and learn more about how food is grown

It’s a simple enough idea, but its impact has been profound. Tens of thousands of families have joined CSAs, and in some areas of the country there is more demand than there are CSA farms to fill it. The government does not track CSAs, so there is no official count of how many CSAs there are in the U.S.. LocalHarvest has the most comprehensive directory of CSA farms, with over 2,500 listed in our grassroots database. In 2008, 557 CSAs signed up with LocalHarvest, and in the first two months of 2009, an additional 300 CSAs joined the site.

The many of you who have, or plan to join us in Ecuador gain added food security because Ecuador is such an agricultural country. See more on this at Ecuador Food.

There are many Ecuador agricultural properties for sale at low prices. Here is an Ecuador avocado farm for sale. Here is the farm house and workers house from the back.

ecuador-tour

Here, in front of the houses, is the fruit… the cash generator.

ecuador-tour

The avocados are flowering for their first crop.  See more on this Ecuador avocado farm here

The sky is not falling. Yet it could… because of a terrorist EMP attack.  So it makes sense to find enjoyable, healthy ways to live that also ensure your supply of food and water.

Gary

Let’s share ways and lifestyle alterations that protect as they provide joy, satisfaction, better health and enhanced wealth.

You may not be able to (or want) to move your home abroad or to a rural area.   Yet gardening, even in urban areas,  can be healthy and fun.  Holding some precious metals is probably a good investment anyway.  We should be taking care of our health even when their is no threat of war.

When it comes to holding assets abroad… our multi currency course can help.

Nov. 9-10 Imbabura Real Estate Tour

Nov. 11-14 Ecuador Coastal Real Estate Tour

December 6-8 Blaine Watson’s  Beyond Logic & Shamanic Tour

December 9-10 Imbabura Real Estate Tour

December 11-13 Ecuador Coastal Real Estate Tour

Join us in 2010.   Attend more than one seminar and tour and save even more plus get the three emailed courses free.

Our multi seminar-tour discounts have grown!  See the 2010 winter schedule below.  To Enroll click below.

1 real estate tour  $499 Couple $749

2 seminar courses & tours $949 Couple  $1,399

3 seminar courses & tours   $1199 Couple  $1,749

4 seminar courses & tours   $1,399 Couple $2,149

5 seminar courses & tours  $1,599 Couple $2,499

(Be sure to show in the comments section which courses and tours you are attending)

International Club attend up to 52 courses and tours in 2010 free.

Jan.   8-11     Ecuador Export Tour ($499) Couple $749
Jan. 13-14     Imbabura Real Estate Tour
Jan. 16-17     Coastal Real Estate Tour
Jan. 19-20    Quito-Mindo Real Estate Tour
Jan. 22-23    Cuenca Real Estate Tour

Feb. 11-14   Quantum Wealth Florida -International Investing & Internet Business, Mt. Dora, Florida ($749) Couple $999
Feb. 15-16   Travel to Quito and Andes
Feb  17-18   Imbabura Real Estate Tour
Feb. 20-21  Coastal Real Estate Tour
Feb. 23-24  Quito-Mindo Real Estate Tour
Feb. 26-27  Cuenca Real Estate Tour

Mar. 11-14     Super Thinking + Spanish Course, Mt. Dora, Florida ($749) Couple $999
Mar. 15-16    Travel to Quito and Andes
Mar. 17-18     Imbabura Real Estate Tour
Mar. 19-20    Cotacachi Shamanic Tour
Mar. 22-23    Coastal Real Estate Tour
Mar. 25-26    Cuenca Real Estate Tour

See our entire 2010 seminar and tour schedule here

Learn more about Community Supported Agriculture here