The Happiness – Dilemmas V


Modern life creates many dilemmas.

This is a fifth of a seven part thought process that seeks a better understanding of the modern problems we face.

Each of the seven parts reflects on a quote from the book “Sapiens, A Brief History of Mankind” by Duval Harari.

We’ll be brief, because it will be your reflections… your thoughts on the dilemmas  and how they apply to your life that can help make your life better.

If you missed the first dilemmas, click here.  Diminishing – Dilemmas V

The fifth dilemma worth reflection is the true nature of happiness.

train

I love trains but this would be a truly unhappy last view.

Here is the quote from Sapiens A History of Mankind.

“Nothing captures the biological argument better than the famous New Age slogan: ‘Happiness begins within.’ Money, social status, plastic surgery, beautiful houses, powerful positions – none of these will bring you happiness. Lasting happiness comes only from serotonin, dopamine and oxytocin.”

Much of the world strives to attain material success so they’ll be happy.  This is an illusionary goal.

Consider this.

During the last recession, a German billionaire quietly put on his coat, told his wife “I have to go to the office for a while”, and drove to a railway embankment near his home, where he lay on the frozen tracks and waited patiently for a train to crush him to death.

This man was ranked as one of the 100 richest men in the world, with a personal fortune that reached over $10 billion.  But even though he was worth billions, the global recession left him feeling out of control.

A Telegraph article on why he committed suicide said:   He did not need the money.  He lived so modestly that he cycled to work on a 15-year-old bike for most of the year, and in bad weather he drove a four-year-old VW Golf.  He had no bodyguards or servants, lived in an unimposing chalet-style house in the small town of Blaubeuren, his home for the past 60 years, without so much as a CCTV camera for protection, and stopped off at his local pub on his way home each night to share a drink with the regulars.

The blame for his demise was placed perhaps most importantly on loss of control. “His companies were his life and when he was going to lose control of them he obviously felt he would lose control of his life” a friend said.

A short statement released by Merckle’s family said the “powerlessness of not being able to do anything” had been the key to his suicide.

Most of us can’t imagine becoming billionaires.  Most of us don’t have the background to build huge concerns.  Perhaps we won’t even have a really huge win at anything or any special stroke of good luck.

Fortunately to be happy, we do not have to be financially rich, or have to wait to be happy.

We can have freedom, purpose and a sense of control and the power to influence our livelihood, and all that’s around us.   We can start taking that power right now by having one small win.  Every small win makes it easier to have the next small win and our successes do not have to be big deals to help us feel better and to lead us to greater success!

We do not have to do something bigger or better to be happy.  We just have to keep moving.

This is what psychologist Karl Weick of the University of Michigan calls “Small Wins.” A small win is a concrete, complete, implemented outcome of moderate importance, he wrote in a seminal paper for American Psychologist in 1984. “Once a small win has been accomplished, forces are set in motion that favor another small win.”

That’s it, take a small step forward today.   Find controllable opportunities that produce visible results.

Our course “Self Fulfilled-How to be a Self Publisher” shows how to do this using the business evolutionary cycle.

Our mantra for over 30 years has been to turn passion into profit.   Examine…what is your passion, your purpose, not what type of type of business will make money?  Then figure out how to earn in the process and make your life and business more fulfilling and usually more profitable as well.  Good luck in your quest. Look for your passion first… the money will follow.

Here is the process.

Passionate ideas or dreams allow the business evolutionary cycle to begin.  The passion creates enthusiasm. Enthusiasm leads to education.  Education leads to action. Action leads to profit or loss and experience.  Experience leads to new ideas.  The process grows, more refined each time.

Expansion. That’s our universal order and when we progress, the movement makes us feel better and leads to more, greater success.  Whenever you feel inhibited or stuck in the doldrums, take a small step towards something that excites you.  The first, smallest step is the most important for having better health, everlasting wealth, happiness and fulfillment.

There are other ways to create inner peace

Merri and I tap into a better mindset in three ways… silence…. music and theanine.

#1: Silence

One classic article I read and reread is a USA Today article entitled “Sphere of Silence” as it tells how a successful CFO uses silence in business and says:  Vijay Eswaran (pronounced Veejay Eeshwuhrn) is not well known in the USA , but throughout Asia he has become something akin to a CEO/spiritual guide. Picture a Kung Fu episode with David Carradine running Hong Kong telecommunications, travel, e-commerce, entertainment conglomerate QI Group, a company less than 10 years old that is approaching $1 billion in annual sales. Eswaran, a Hindu Indian born in Malaysia , starts each day monk-like with an hour of silence, a practice detailed in his book “In the Sphere of Silence.”

To gain from silence, Merri and I meditate every day.

#2: Music

A comparison on the benefits of meditation and Baroque Music can help us see how to attain the state of relaxed concentration.  This study compares Transcendental Meditation. Since TM is the most documented form of meditation worldwide, it lends itself to a comparison with Super Thinking.

Below, we can see the physiological changes during sessions of listening to certain types of music as compared to TM Meditation.

Super Thinking Concert Meditation (TM)
Slow Baroque Music during Intense Mental Activity Reciting a Mantra
Alpha brain waves Increase by
an average 6%.
Alpha brain waves increase.
Beta Brain Waves Decrease by
an average 6%.
Theta Brain Waves unchanged. Some increase in Theta.
Pulse slows down by an average a mean decrease of 5 beats per minute. Decreases significantly with 5 beats per minute.
Blood pressure drops slightly. Tendency to decrease.
Awareness becomes relaxed concentration. Restful alertness.

Meditation creates a state of “Restful Alertness”…. which is great for tuning into deeper levels of intelligence.

Music, however, creates “Relaxed Concentration” the state one wants to attain for study and action.

We listen to 60 beat ten cycle classical music… recommended by Dr.Georgi Lozanov, the great Bulgarian educator,  as we work.

You could count the number of times we have missed our meditation routine in the last 20 years on one hand.

#3: L-Theanine.

Theanine (chemical name: r-glutamylethylamide) is one of the chemicals found in green tea. Theanine is used to reduce stress and anxiety without the tranquilizing effects found in many other calming agents. Scientific evidence shows that Theanine stimulates the brain’s production of alpha waves, making the user feel relaxed but alert and not drowsy. It also helps the body produce other calming amino acids, such as dopamine, GABA, and tryptophan. As might be expected from a calming supplement, Theanine may be able to lower elevated blood pressure as well.

We buy theanine at the health food store under the brand name of Theanine Serene.

Why not reflect for a moment today on the real roots of happiness, contentment and peace.   The many forces that surround us in government, education, health care, business and so much more want us to think that what they offer brings contentment.  They blast us with their hidden agendas in so many places and in so many ways that it’s easy to be deceived.

Let’s look beyond the multitude of hidden agendas that bombard us and understand better what will really make us happy and at peace.

Please share your reflections with me.  Gary@garyascott.com

Gary

Inflate Your IQ With Music

Join the top 3 percent of intelligent people in the world.

Become more independent by becoming smarter.

A study of 10,000 British people studied the pure relationship between intelligence and happiness stability.

IQ can predict the emotional ups and downs of life.   The research found that the lower the IQ,  the higher the ups and downs in life satisfaction.  The differences were not due to education, income, or jobs either, but simply IQ.

gary-scott-seminar

Delegates at a Super Thinking course relaxing in their secret rose garden.

Free yourself by becoming smarter, healthier, happier… in just weeks… hearing  a relaxation session that takes you into your secret rose garden.

Merri, David and I originally developed this session for our Super Thinking courses and have set it into an online workshop for you.

Listen… just 18 minutes day.  We guarantee your life will be better.

Inflate Your IQ.

When it comes to money… inflation is cheating.

That’s bad for you.

When it comes to intelligence… inflating is smart… fair… good for you and it’s good for the rest of the world.

Monetary inflation is a sneaky government and business trick.

What cost a dollar in 1965 can easily cost $15 now.

They promise you more.

Liars?

They devalue the currency so you get more dollars that buy less.  They can rip off your salary,  your pension…raise insurance, almost everything.

And they make you work harder… longer… for less.

Whittle, whittle, whittle.  Push, push, push.  That’s what monetary inflation does to you.

Fight back… overcome the inflation trick.  Inflate your IQ as you relax.

Gain more than IQ.

Be smarter… more energetic…. healthier.

That’s the way to get ahead!

Create more income opportunity.  Improve your health.  Be naturally smarter… use Super Thinking.

You can improve your IQ in just weeks.

You might well ask… How is this possible?

Here’s how the scientists say it is possible.

A Wall Street Journal article entitled “Ways to Inflate Your IQ”(1)  show how you can be smarter and actually add matter to your brainThe article says:

           Many people think of IQ as a genetic trait, like brown eyes or short legs: You’re born with it and you’re stuck with it.

Now, a growing body of research is showing that a person’s IQ can rise—and even fall—over the years.

Scores can change gradually or quickly, after as little as a few weeks of cognitive training, research shows.

British students were given IQ tests and brain scans at ages 12 to 16 and again about four years later.  9% of the students showed a significant change of 15 points or more in IQ scores.

The study published in Nature said that on a scale where 90 to 110 is considered average, one student’s IQ rose 21 points to 128 from 107, lifting the student from the 68th percentile to the 97th compared with others the same age. 

MRIs in this study showed changes in gray matter in areas corresponding to fluctuations in the kid’s skills.

There are practical steps people can take to see longer-term IQ changes.  New tasks stimulate the brain most.  Young adults given just one month of intense training in juggling, found an increase in the corresponding gray matter in the brain as early as seven days after the training began.

Fluctuations in IQ scores over time underscore the brain-boosting benefits of musical training and new experiences throughout a lifetime.

Music lessons are linked to higher IQ throughout life.  Six years’ lessons lifted children’s IQ scores an average 7.5 points.

 Improve the brain through music… without lessons.

Here’s the Super Thinking story…

The educational program Merri and I developed uses a form of brain wave integration that increases IQ.

Super Thinking uses frequency (in music and a number of other ways) to integrate brain waves so the process of absorbing, processing and recalling information is vastly accelerated.  The music creates the three C’s:  Calm, Clarity and Coherence.

This Super Thinking program is not a gimmick or trick… just advanced education.

Certain types of Baroque music are the base, and they make you smarter!

Proof?

At least four best selling books, “Psychic Discoveries Behind the Iron Curtain”,  “Superlearning”, the “Mozart Effect” and “Superlearning 2000″ showed how to learn and think more powerfully based on systems drawn from the Bulgarian educational master, Dr. Georgi Lozanov.

This Baroque music tactic alone is so powerful that Small Business Innovation Research… an official site of the US government granted over $100,000 for the specific purpose they said was: to provide a method to remove barriers which hinder or prevent the employment of blind persons.  An innovative method, the Lozanov Learning System, is proposed to help train blind persons to become computer programmers and operators of automated equipment.

Merri was among just a few who learned this technique directly from Dr. Lozanov the time he visited the USA.

Our Super Thinking workshop enhanced this system with numerous other tactics.

We added slight alterations in nutrition that create a higher IQ.   Altered nutritional tips in Super Thinking can make anyone 25% smarter!

Baroque Music and nutrition are just part of seven, easy to use, learning techniques that make you smarter.

Gain any skill, from computers to athletics to conversational languages…in less time…two-to-five times faster.

Here’s a huge bonus.  Super Thinking also relieves stress.  Super Thinking is fun.

You can use a Super Thinking focus in everything:  health… earning… education… investing.

Super Thinking works on the learner first…the data second.  This system “grows the learner” rather than the information.

If you have 4.5 inches of information flowing through a 4 inch learning pipe, the solution is not to add another inch of information.  The answer is create a six inch IQ pipe!

Share our years of experience.

For nearly 50 years, Merri and I have conducted hundreds of courses and tours for tens of thousands, in dozens of countries (even behind the Iron Curtain).  Our Super Thinking Workshop has been one of the most profound.  Now the workshop is even better online because it condenses Super Thinking so you can increase your IQ, at home… right away.

The workshop shows how these mind expanding tactics can be applied to starting and running a business for extra income, to forex trading and investing.  Athletes of all types… golfing being one common sport benefit.  Our Super Thinking plan goes far beyond Lozanov and allows you to rapidly get smarter in every part of your life.

For example, real estate broker, Suzy Kurinsky took the workshop to help her learn Spanish.

She wrote: “You are the BEST!!! Your Seminar was fantastic! I am so excited. I had procrastinated fulfilling my continuing education for my Broker’s License and then just before my surgeries, I realized by expiration date isn’t Nov. 12th – it is Sept 12th. Prior to taking your course I had only completed 3 units of the required 45 units. I thought I would take your course and then complete my remaining 42 units over the next 2 weeks. However, I took one class exam on Saturday night, August 27th. I didn’t even take the cellophane off the required Course manuals until after I saw the two of you today less than 5 hours ago! I used your techniques and completed 39 units of continuing education today. I have now completed all 45 units. All of my test scores were in the 90.6-96% range.  My course exam information is listed below. I just wanted to let you know how valuable your course was to me. Thanks again!”

Super thinking can improve almost anything you do… faster, better, more fun and with less stress.

Another attendee to the Super Thinking Workshop sent this note.

 Thank you for the wonderful workshop on Super Learning + Spanish!  I really enjoyed the workshop and getting to know you.   I can see several ways to apply what I learned in the classes I teach.

Since I returned home, I have purchased some of the CDs of Baroque music and thought about which specific pieces will work best in different parts of my classes.  I am also reading Perfect Health by Deepak Chopra.  I found your discussion of this book to be very helpful in showing how to balance one’s life.  I have adjusted my daily schedule, and I can already notice a difference in my productivity.

Super Thinking can help improve your health. Super Thinking can make you rich and add richness to your life.

However the time, travel expense and workshop cost (delegates have paid up to $999) have prohibited many from getting this benefit.

That’s why we have created the workshop in electronic form.  Get Super Thinking online for less than fifty bucks.

You can order the online Super Thinking Workshop here ($49.95)

Relax in the Secret Rose Garden.

The workshop is divided into two parts.  Part one is the application… the sessions that tell you exactly what to do, what music to use and even includes two recorded sessions based around a secret rose garden that you can use.  We have kept this portion short and simple so you can easily start immediately.

Part two is a longer portion on theory.

Part one is enough.

Super Thinking is like jogging… giving results if you simply do it!

You do not have to know why Super Thinking works to increase your IQ.   But Part Two explains why you are getting the good results from Part One, if you want to know.

You might ask…”Will it work for me”?

The Super Thinking Workshop will help increase your IQ.

Our guarantee.

I guarantee it.  Order the Super Thinking Workshop.  Use it for two months.  If you are not totally satisfied… in any way, during that time, simply let me know and I’ll send a full refund… immediately… no questions asked.

Order the online Super Thinking Workshop here ($49.95)

Another Super Thinking workshop attendee wrote: Listening to the two of you during our time together has suddenly got me to thinking, and although some of the ideas still seem foreign to me,  I am at a point in my life now where I can say, “anything is possible”.   I am now willing to embrace and allow myself to experience the world of possibility and let it take me in directions I may have in the past resisted.  I really don’t know where all this is going to lead me but I am now willing to explore, develop and grow.   Thank you again for a wonderful four days!!

Inflation is a cheat… a crime when it comes to money.  Inflating your IQ to beat inflation is simple good sense.  Learn Super Thinking now with no risk.  Begin to increase your intelligence today.

Order the online Super Thinking Workshop  $49.95.

Gary

(1) Read Wall Street Journal article Ways to Inflate Your IQ

(2) See government grant records on teaching blind persons with the Lozanov method

 

I recommend reading “Sapiens – A Brief History of Mankind”


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