A USA today article entitled “Health takes a hit as economy creates more stress” by Sharon Jayson says:
“Economic stress is taking its toll on the USA’s emotional and physical health, new survey data show: More than half of Americans report irritability or anger, fatigue and sleeplessness, and almost half say they self-medicate by overeating or indulging in unhealthy foods.
“Money and the economy topped the list of stressors for at least 80% of those surveyed by the American Psychological Association, which releases its numbers today. Finances now overshadow the more typical daily stressors of work and relationships; 46% report being worried about providing for their family’s basic needs.”
Yet economic recessions and depressions are natural. They are also the natural breeding ground for the next group of extreme rich.
Those who can maintain their balance during the downsides of economic cycles are the ones with the best chance of great profits on the upswing.
Here is a tip on easy ways to maintain health energy, vitality and vigor.
Ecuadorian shamans. Here we are on a shamanic journey with the Taita Yatchak.
Merri and I have enormous energy, vitality and enthusiasm, running our farm, buying and fixing up properties plus running our publishing business on our own.
Merri and I both collect Social Security…yet the idea of retiring has not even entered our mind.
We love our work so much we do not even think of this as work. We are amazed at what we get done. At a time when many our age are thinking retirement, we feel we are just getting started.
The Tip is to Use frequency Modulation. I use frequency therapy in three ways to maintain a healthy balance.
About ten years ago at the University of Chicago, researchers discovered that the average wavelength of cell tissue in the human body ranged around 660 nanometers. This single frequency is closest to to the resonant frequency of a healthy cell tissue. The frequency also absorbs better in hemoglobin. When cells are bombarded with this frequency it helps balance cells into their health normal state. At this end of the spectrum, the rate of cellular regeneration increases.
660 nanometer wavelengths are a fast way to regenerate tissue. Injuries recover faster. Irradiating mitochondria with red and infrared light (880 nano meters) causes them to produce cytochromes, which increases their efficiency.
880 nanometers (infrared light) therapy is widely administered in many conditions. Wound healing and neuropathy. Monochromatic infrared light has been shown effective through limited clinical studies, to help restore sensation and reduce pain in patients with Neuropathy, and to improve circulation, thus increasing the healing rate, of non-healing ulcers. It is thought that the infrared light helps to release nitric oxide into the bloodstream, which aids in increasing local circulation and improving blood flow. People with diabetes have poor circulation due to their naturally low levels of nitric oxide and sedentary habits.
Red and infrared light therapy has been shown to aid in muscle spasms and relieve stiffness. Infrared light in particular is very effective in increasing local circulation and reduce pain.
Because I had a broken back and serious neck injury as a young man I use a low cost ($80) Light Force 9000 light on my lower back and neck most days… as I sit and work.
I also meditate most mornings in an infrared sauna.
Meditating in our infrared sauna.
Infrared saunas are an excellent enhancement to health. They can be an effective tool for detoxification, weight loss, skin rejuvenation, relaxation and post workout muscle recovery.
In the evening, I meditate in a quantum blanket.
The Quantum Blanket assists the body’s natural defense and repair systems and provides a variety of health benefits as it helps alleviate both physical and emotional stress.
Here I am meditating in my Quantum Blanket.
The Quantum Blanket has a scientific history as it is modeled after the spacesuits that cosmonauts and astronauts wore to protect them from electromagnetic radiation and harmful cosmic rays, and to induce relaxation to the nervous system during space travel.
The way is that it is composed of woven gold and aluminum that isolates and reflects the infrared waves emitted by the body. The Quantum Blanket reflects back 95% of the infrared waves emitted by the body.
The blanket also contains Germanium that acts as a semiconductor and stops external electromagnetic pollution by absorbing the higher-frequency, harmful radiations, (ie, the harmful radiations emitted by mobile phones, Wi-Fi, and other products/similar technologies.)
This combination helps relax the entire muscular system and optimizes some of the body’s organic functions.
One gains deep sleep – The Quantum Blanket induces alpha waves in the brain – which occur during states of wakeful relaxation (such as meditation) and also during REM sleep. Whereas beta waves are associated with active consciousness and alertness, alpha waves are associated with a relaxed mental state.
Alpha brainwaves are slower, and higher in amplitude. Their frequency ranges from 9 to 14 cycles per second. (A person who has completed a task and sits down to rest is often in an alpha state. A person who takes time out to reflect or meditate is usually in an alpha state. A person who takes a break from work and walks in the garden is often in an alpha state).
The alpha state is an intensely pleasurable and relaxed state of consciousness, essential for stress reduction. Alpha is associated with deep physical and mental relaxation. Alpha waves instill a sense of mild euphoria, calm the body, reduce Cortisol levels, strengthen the immune system and counteract the negative effects of stress. Alpha waves also increase the production of melatonin to greatly improve the quality of sleep. Alpha waves increase the production of DHEA (the mother hormone) to give you a general mood boost and increased optimism.
Learn more about the Quantum Blanket at www.quantumblanket.com
Modern life and the rapid pace of change creates new demands, deadlines, frustrations, and stress all the time. For many people, stress has become so commonplace that it is a way of life, but when a person operates in emergency mode constantly, it takes a serious toll on both the mind and body and can lead to poor health conditions. Poor health in turn leads to more stress and starts a negative downward cycle.
Regular use of the three health tips above… better nutrition… essential oils and frequency modulation help improve concentration and energy levels so you can develop an upwards positive spiral for good health and everlasting wealth.
Learn how to use frequency modulation in investing and business at our February 10-12 Super Thinking in Investing and Business Seminar in Mt. Dora Florida.