Natural Awakenings to Better Health & Wealth


Natural Awakenings are the best ones…. those that lead to the best health.  Alarm clocks are artificial… often detrimental.  Yet every society sets a multitude of wake up calls.

We all need wake up calls… often in so many ways, but they are better if they are natural awakenings.

This message looks at one of the simplest ways to improve health and in the process increase your wealth.

mist-moon-lake

This is the color of our orange grove and lake at dusk.  Color is frequency and frequencies play a vital part in the natural awakenings of our health… such as the colors of…

jake-scott-dusk

dusk.  Our bodies are hardwired so when they see these colors… the body prepares for sleep.  The frequency we observe as color activates our optic nerves to create and send another frequency to a tiny area of the brain, the suprachiasmatic nucleus (SCN). The SCN interprets this signal sent from the optic nerve
and creates yet another frequency that directs the pineal gland to release the hormone melatonin. There’s a big burst of melatonin just as we go to sleep.

I make it a point to get out in the sunset and…

florida dawn

dawn… like these shots of the lake near our Florida home taken by our son, Jake.

For many… every awakening begins with an alarm clock… and alarms are set through out the day.  There is certainly nothing natural about that!

Look at what it means to be “Alarmed”.

Merriam Webster Dictionary says: usually alarum archaic : a call to arms <the angry trumpet sounds alarum — Shakespeare>

2: a signal (as a loud noise or flashing light) that warns or alerts; also : a device that signals <set the alarm to wake me at seven

3: sudden sharp apprehension and fear resulting from the perception of imminent danger

4 : a warning notice

Freedictionary.com describes Alarm even better.

a·larm  (-lärm) n.
In other words, almost every morning, a majority of the world’s industrialized population begins with “fear… fright… and/or a call to arms?”

1. A sudden fear caused by the realization of danger.

2. A warning of existing or approaching danger.

3. An electrical, electronic, or mechanical device that serves to warn of danger by means of a sound or signal.

4. The sounding mechanism of an alarm clock.

5. A call to arms.

tr.v. a·larmed, a·larm·ing, a·larms

1. To fill with alarm; frighten. See Synonyms at fear, frighten.

2. To give warning to.

We can use natural awakenings… realizations on how to live better… to be healthier and happier because we have happier, healthier more intelligent thoughts. This impacts our wealth also because our investments are ruled by thoughts.

Thoughts are what?

One way to view thoughts are in terms of frequencies in the brain.  Frequencies can turn energy into matter. This happens all the time… using music.

Take for example what happens when you hear a march?  Our thoughts may turn aggressive or territorial… our emotion could be angry or brave.   Romantic music evokes thoughts of love.  Our emotions become romantic.  Sad music can brings such thoughts that the emotions will create tears.

Frequency creates thought. Thought creates emotion.

What is emotion?  Hormones and chemistry perhaps… something liquid flowing through our veins… created by frequencies.

Frequencies can destroy matter as well.  Sometimes the destruction comes in one gulp. Take a crowded dark theater. Someone shouts FIRE!  That’s just a sound, but we are all alarmed.   Sound is just a frequency.  The emotion is FEAR. Our body cranks out the chemistry including a lot of adrenaline.  Everyone rushes for the door. Chairs collapse. Bodies could be trampled to death.  The frequency of a shout created chemistry that lead to matter being destroyed.

Yet every day many millions are alarmed again and again.

Alarm can destroy us in small ways as well.

Cortisol, known as a stress hormone, follows a reverse path. It bottoms out right before bedtime, allowing us to relax, but then increases throughout the night to encourage a bright-eyed and bushy-tailed start to the day.

Frequencies that create alarm flood our body with adrenaline and cortisol.

When we are alarmed enough we suffer from adrenal fatigue that creates high levels of cortisol which leads to Chronic Stress Syndrome that is symptomized by high levels of anxiety and worse.

Cortisol normally is present in the body at high levels in the morning, and low at night. Certain frequencies (sound and color) may help reduce cortisol which is called “the stress hormone” because it rises during the body’s ‘fight or flight’ response to stress.

Every time we are alarmed, cortisol makes several stress-related changes in the body.

•    A quick burst of energy for survival reasons
•    Heightened memory functions
•    A burst of increased immunity
•    Lower sensitivity to pain
•    Helps maintain homeostasis in the body

Cortisol is helpful if the body’s relaxation response is then activated so the body can return to normal following a stressful event.

Unfortunately, in our current high-stress culture, we can be alarmed again and again from morning to night. This can leave us in a state of chronic stress.

Prolonged levels of cortisol in the bloodstream can have negative effects, such as:

•    Impaired cognitive performance
•    Suppressed thyroid function
•    Blood sugar imbalances such as hyperglycemia
•    Decreased bone density
•    Decrease in muscle tissue
•    Higher blood pressure
•    Lowered immunity and inflammatory responses in the body, slowed wound healing, and other health consequences
•    Increased abdominal fat, which is associated with a greater amount of health problems than fat deposited in other areas of the body. Increased stomach fat can affect the body with heart attacks, strokes, the development of metabolic syndrome, higher levels of “bad” cholesterol (LDL) and lower levels of “good” cholesterol (HDL), which can lead to other health problems!

Fortunately we can relax with various stress management techniques.

One technique as mentioned above, is to immerse yourself in the correct colors at the correct time in our circadian cycle… ie.  reds and orange at dawn and purples and violets at dusk.

Another technique is to listen to relaxing frequencies.  This is one of the techniques we use to learn in our FM Plus (frequency modulation) system for our Super Learning Plus Spanish courses.

The best start of the day is when we have a natural awakening before dawn and take a walk in the sunrise. The best way to assure this is to be in bed early.  Merri and I often retire at 8:30… hardly ever later than 9:45 pm.   This allows us to awaken without an alarm at 4:40 and 6am.

First thing we try to do is take a vigorous walk at dawn in the dawn.  In the evening a pleasant stroll at dusk helps us start to wind down.

Not everyone can turn off their alarm clock, but we can alter what we hear and how we feel when it goes off.

For example get an alarm that plays music on MP3 or cd and wake up to Baroque classical music, preferably “largo”. 

Largo is 6o beats a second music that integrates four categories of brainwaves, ranging from beta waves, the fastest of the four different brainwaves to alpha, theta and the final brainwave state, delta. Delta brainwaves are of the greatest amplitude and slowest frequency.  Deep dreamless sleep takes you down to the lowest frequency.

Merri and I listen to 60 beat ten cycle classical music as we work.

This type of music, along with deep breathing exercises for relaxation moves the mind into Alpha and deeper states as well.  Health benefits are gained as blood pressure can drop, heart rates slow and the mind becomes calmed.

This is a simple as listening to relaxing Baroque music such as Handel’s Water Music. A few others compositions at this cycle include Corelli’s Concerti Grossi, Op. 6, Violin and Orchestra in No. 2, 8, 5, 9. or J.S. Bach’s Fantasy in C Minor and Trio in D minor or Vivaldi’s Five Concertos for Flute and Chamber Orchestra. The Winter and Spring concertos in Vivaldi’s Four Seasons have Largo movements.

Music has been used for centuries to induce states…babies being lullabyed to sleep, sea chanteys and harvesting songs to ease workers while laboring. Eastern mystics and South American shaman have used music to carry them to unusual states of consciousness.

We too can use music to help us have natural awakenings.

Your body relaxes and your mind becomes alert in relaxed concentration. When we allow these waves to interconnect freely we gain unimaginable intellect.

You can improve your health, intelligence and energy with the simplest of natural awakenings.

Gary

Learn how to teach frequency modulation for fun and profit.

Learn Spanish in Three Days

Learn Spanish in Three Days ONLINE

The Learn Spanish in three day course is now available online.

Read below to see why we are offering our Super Spanish course online for the first time.

Speaking Spanish is a huge benefit on its own.  You can become one of the rare North Americans who can get along in Spanish speaking countries.  You can be one of the special people who can communicate with 10 million non-English speakers in the USA.  Spanish is the second most used language in the USA.  There are more Spanish speakers than speakers of Chinese, French, German, Italian, Hawaiian, and the Native American languages combined.  According to the Census Bureau, Spanish is the primary language of nearly 50 million people in the US.  This is the largest Spanish-speaking community outside of Mexico. Only half of these speakers also speak English “very well,” and 19% do not speak Spanish at all.

You can tap into all this potential when you speak Spanish.  Yet there are more benefits.

An article in England’s leading newspaper, the Telegraph, entitled “Why learn a foreign language? Benefits of bilingualism” (1) sum up the biggest benefit of learning a second language and increased intelligence.  The article says: “Learning a foreign language is more than just a boost to your CV or handy for traveling.  It will make you smarter, more decisive and even better at English.  Physiological studies have found that speaking two or more languages is a great asset to the cognitive process.  The brains of bilingual people operate differently than single language speakers, and these differences offer several mental benefits.”

The article then explains studies that show seven cognitive advantages gained from learning a foreign language.

#1:  You become smarter
#2:  You build multitasking skills
#3:  You stave off Alzheimer’s and dementia
#4:  Your memory improves
#5:  You become more perceptive
#6:  Your decision-making skills improve
#7:  You improve your English

Does it sound impossible to learn Spanish in three days?  Yes, it is impossible when you try to learn Spanish in the old, traditional way.

Though you may choose to take more time using this course to learn Spanish, thousands of our readers have learned at our Spanish courses.

There is a scientific method of learning… proven and described in numerous best selling books that create educational jumps by making education natural, easy and fun.   This course works because it is education without stress!

This method was created and refined by the Bulgarian educational master, Georgi Lozanov, who transformed the entire Soviet educational system to such a degree that this third world country beat the USA into space.

Merri was lucky to be one of a handful of students outside of Bulgaria who were allowed to be taught this system in the early 70s.  She practiced this unique and remarkable form of education for  four decades. It was a delight!

Merri and I began integrating these techniques with other shamanic and educational tactics we had gained in our global travels and then applied them to teach Spanish in three days.

The course has been proven again and again by the thousands who have used this system.  You can read a few of the many raves we have received from delegates who have learned from the Super Thinking Spanish course we created.

Here are a few quotes from delegates of the course.

One delegate from St. Louis wrote:  Hi Gary,  Just ended forty-five years in dentistry last week, and I’m on to a new career.  What is my new career?  Still formulating, but the eye -opening,mind expanding Super-Spanish course last weekend in St. Louis surely shows me the opportunity exists to expand my horizons.

Besides having a lot of nice people to learn our new language; the methods Merri and you developed proved to be just what you said they would be.  We all and I in particular relaxed our way to new learning.  I feel so very comfortable with the basis of my new language skills that I know I will be spitting out great Spanish sentences by the time I reach Ecuador in October.  Last year I spent six weeks in Ecuador and now I plan on conversing with the people.

Today’s excerpt of your newsletter really hit home. You do what you say you will. There are no surprises or hidden sales tricks. The only tricks are beneficial to our learning.  Thank you for a wonderful experience that I was quite unable to grasp how you would pull it off.  You did, however, and I look forward to other courses that you offer, and I have absolutely no doubt they also will work beneficially.  Best regards, Denis Molloy.

Another wrote about the Super Spanish course:   Buenos Dias, here is a testimonial for Super Thinking-Super Spanish.  Please feel free to use all or part in promotions for the course.  In addition, you may give my email address to any prospect “on the fence” about enrolling.  Yesterday, in Cotacachi, Ecuador, I finished Super Spanish.  I had high expectations for the course and they were exceeded.

After three days, I can speak Spanish in complete sentences. In simple conversations, such as buying groceries or ordering a meal, I can make myself understood. I think that’s incredible!

Although I am far from the competence level of a native speaker, I feel I’ve taken a giant step forward in learning Spanish so that I can experience the people and culture of Ecuador.  The foregoing benefits would have more than justified the time and money I invested in Super Spanish.  And learning some Spanish was not the most important benefit I got from the course.

Prior to leaving the USA, I had felt for some time that the pace of life there was unhealthy for me (and for most people) and I did nothing about it.

I’ve thought about the pace issue during the course.  One of the key elements Merri Scott designed into Super Spanish is placing the student in the optimal state for learning.  In class, the past three days, I’ve been re-introduced to guided journeys and introduced to the calming effects of Baroque music (www.sundaybaroque.org).  What a blessing! I’m inclined to make one or both a daily part of my life.   Rob Christi.  Cotacachi, Ecuador

Another attendee from a course wrote:   “I took this incredible class a few weeks ago, and I would like to tell anyone that is interested, that it is an amazing three days of learning with lots of laughs included. You leave everyday wanting to learn more and are so excited to do so.

“Other Spanish classes and tutoring made us feel like it would take forever to get to the point where we could put it into practice, but this method gave us a more fluent use for everyday life almost immediately AND the confidence to use it.  It is a fantastic way to show people how much they know and give confidence to learn and use Spanish creating a momentum.

“They made learning Spanish easy and fun in a very relaxed, comfortable atmosphere.  I would definitely recommend this course.  Even if you know some Spanish, this helps make it easier because of the less stress that no verb conjugations gives you.  This gives you more confidence in yourself to try and speak it more.

 “The stress free atmosphere and tons of interaction and participation were very conducive to learning.  The relaxation techniques alone are worth the price.  The fact that I can now feel more comfortable conversing in Spanish with my new friends and neighbors is priceless.  Muchas, muchas gracias.”

“I loved the relaxed environment.  I picked up quite a lot of new vocabulary.  I found this course very informative about how the language works, how I can make sentences and understand others better!  Muchas Gracias!  I had a call from Telcel (the local phone company) after our second class and I was able to speak and understand them for the first time. Despacio (meaning slowly) … a great word!  Everyone should take this course before they pick up bad habits.”

“I liked how simply the course was organized and the positive attitude about learning.  Thank you so much for helping me to learn Spanish!”

“I liked the laid back yet professional approach.  I highly recommend this new, relaxing method of learning Spanish,  I feel a lot more confident in the delivery of my words and sentences. It was taught in an excellent and very professional way.

“It was a very enjoyable class.”

How The Course Works

The first tactic is to use Baroque music in the learning process.  At least three best selling books, “Superlearning”, the “Mozart Effect” and “Superlearning 2000” have revealed insights about how to learn and think more powerfully based on systems drawn from the Bulgarian educational master, Dr. Georgi Lozanov.  Merri Scott was among just a few who learned directly from Lozanov.

The second tactic uses 17 unique lessons to provide Spanish fluency in a short time.   Let me prove to you how this tactic works by teaching you hundreds of Spanish words in less than 30 seconds.

Here is the proof.

“Most words in English that end in ION are almost identical, just pronounced differently.  For example action is accion, education-educacion, manipulation- manipulacion, etc.”

There you have it.  How long did it take you to read the sentence?  You now know hundreds of Spanish words that you will never forget.

See examples of the words you already know below.

How long would have taken you to memorize all those words?  How soon would you have forgotten them?

This is just one of seventeen Spanish lessons in the course.

The next lesson teaches how to pronounce each of the nouns.

Then, the third lesson teaches almost as many verbs, almost as quickly.

The fourth lesson shows how to avoid conjugating verbs by sticking with the infinitive (far easier than it sounds).  This simple lesson leaves a person sounding like a Spanish professor without ever conjugating a verb.

Lesson five shows how to sound infinitely polite and yet get almost anything desired in Spanish.

Lesson six gives valuable connectors and the seventh lesson triples the Spanish capacity with three words for “yesterday,” “now” and “tomorrow”.

By the end of three days you feel comfortable speaking Spanish.

Plus the system is Impro-Dynamic.  This means your Spanish keeps getting better even though you do not seem to be studying… practicing… or speaking Spanish.

I was amazed by this as I traveled back and forth from the USA to Ecuador.  The longer I was away from Ecuador… the better my Spanish became.  My second language was automatically improving The self improving feature comes because you learn to create Spanish sentences rather than remember them.  The portion of the brain that creates is more powerful than the portion that recalls.  When your mind creates something… it owns it!  You do not have to remember .

During the course you learn 4005 Spanish words that you already know .  

You then learn how to create Spanish sentences from these words.

Throughout the course you learn how to pronounce the sentences you create.

When the course ends… the mind keeps working… and creating… so next time you begin to speak Spanish you’ll be surprised .  You improve even though you have not actively worked on your lingual skill.

Due to the difficulty of getting groups together to learn this valuable technique, we are testing an online beta program for subscribers to use the Super Spanish course at home.   This is a beta test and is available only this week, June 5 to 11, at the highly reduced price of $79.

I’ll be in touch personally via email with each person who signs up for this course to see how it works or what is required to make it better.  Once this test is complete, we plan to offer the program on a larger scale and at a much higher price.

The course has our, full satisfaction or money back, guarantee.  Try Super Spanish for 60 days.  If not fully satisfied, simply let us know for a full refund.

Learn Spanish online $79

Here are more testimonials from previous Super Spanish Courses.

Maggie wrote: It didn’t really seem possible that we would be speaking and understanding Spanish in only 3 days but the course made it happen in a very supportive learning environment.  I would highly recommend this course for anyone wishing to learn “practical Spanish”.  The teaching methods, use of relaxation, the use of native Spanish speakers for pronunciation and the teachers themselves who were approachable and helpful and always positive made this a very valuable class.

This course improved my self confidence in my ability to learn and retain a language.  It was presented with genuine enthusiasm, great energy and the style of learning is very effective. Gracias!  It was a great experience.

Nadine wrote: “Just spent the last 3 days in the most wonderful learning environment learning Spanish.  What an amazing learning experience!!  First day out of class and I could not stop thinking in Spanish WOW!!  I am amazed by how much I learned, retained and how much more is showing up now that I am out of class.  And the best part is THERE WAS NO STUDYING!! Indeed this is Super Thinking!!!  I would highly recommend this to anyone that has ever had a desire to learn another language or learn anything in record time.

And a few days after that ….  As I went through my day, just hanging out with my son, I could see myself starting to think in Spanish.  At first I thought it was amusing but as it continued and increased I thought “My goodness this is really remarkable amazing” It was really an effortless unfolding.  I wasn’t at any point “trying” to think in Spanish, just words I knew would fly across the screen in my mind.  And then this afternoon, my son cuddled up on the couch to watch some cartoons on his ipad and was watching Peppa Pig in Spanish…hmm coincidence?  I think not, I’m radiating Spanish so much that my son is being influenced!  Thanks a million again.  This weekend the best learning experience of my life!!

If you have ever had a desire to learn Spanish this is the way to do it!  By the end of the first day I had more confidence and more practical ability than I had from any previous courses I had taken.  It was fun and relaxed and full of laughter.  You will leave this class excited to use what you have learned.  Rather than leaving overwhelmed with how much you have yet to learn and master, you are equipped with the knowledge and know how to go out and communicate as well as the excitement to do it!”

Gary noted:  “The whole approach is positive and conducive to learning at a level that benefits ALL participants.  It is not intimidating and does not set up a pass/fail atmosphere.  The presenters are terrific and the results unbelievable.  It was relaxed, informal, friendly and effective.”

Twila said:  “This class provided a very refreshing and relaxed way of learning.  The atmosphere felt very safe to say the words you were practicing.  I learned a lot in a way that will make it easy to apply.  Starting with conversation is way more fun.  How quickly you can learn!  It was a great group, great instructors and great stories.

The atmosphere in the classroom was so relaxed that learning Spanish felt like a breeze and not like a painful task.  The relaxation exercises are really conducive to language learning.  We learned A LOT in a short time and it was fun and the environment was non-threatening.”

Brigitte sent this:  “Buenos Dias, Suzanne. su clase de espanol es excelente! Muchas Gracias!  
I have already done what you suggested and went into the program listening to the music and going over the lessons.  I know: Repetition……reinforcement…..thinking in the new language….it’s all part of it.  I loved your course and will certainly recommend it to friends.  Who knows….I might feel the urge and have the opportunity to repeat it at your beautiful place in Puerto Aventuras…..Quien sabe? Hasta otro dia y saludos a su familia.”

Marie wrote:  “I would highly recommend this course.  The amount covered in 3 days is amazing!  All with no stress.  The correlation lessons and pronunciation practice has greatly reduced my anxiety to go out and use my Spanish.  I really enjoyed the whole process and thank you for the take away tools.”

Learn Spanish online $79

Gary

Here is the English translation of a few of the many Spanish words you now know and will never forget.  How long would it have taken you to memorize them?  How soon would you forget?

“Most words in English that end in ION are almost identical, just pronounced differently.  For example, action is accion, education-educacion, manipulation- manipulacion, etc.”

Some more of these words:  Combination, Attrition, Education, Vacation, Petition, Lotion, Motion, Construction, Abduction, Pronunciation, Concentration and a ton of others!

Learn Spanish online $79

(1) www.telegraph.co.uk Benefits-of-bilingualism.html


Related Artices

If you enjoyed this article "Natural Awakenings to Better Health & Wealth" you may find these related articles of interest too: